Infinite Myth Counterattack

Chapter 5
Two years passed quickly, and it was another autumn.

The cool autumn wind blew through the forest, and the golden leaves swirled elegantly and fell to the ground, revealing a bit of desolation and a bit of chill.

Autumn is a sad season. For many years, the golden autumn has made literati sigh, why autumn is always so melancholy.

It's just that the faint melancholy and sadness did not affect the lives of some people.

On the back mountain of Changlin Village, on the clearing in the forest where Luo Changfeng practices kung fu, Luo Changfeng is using his own flesh and blood to collide with the wooden stakes head-to-head.

"Bang bang bang... bang..."

Luo Changfeng's arms almost turned into phantoms. Following the change of footwork, while walking among the dense wooden posts, his forearms kept moving towards those wooden posts.

Occasionally kicking the shin of the calf or the back of the foot against the trunk of the wooden post, the dull collision sound is almost continuous.

This kind of training can not only exercise his footwork and body skills, but also exercise the resistance ability of his limbs.

Three months ago, he was able to directly bombard the tree trunk with his fist. With one punch, the bark of the tree would explode immediately, and the trunk would be broken shallowly.

After practicing for another month, a groove was punched out on the trunk of the tree, and one-fifth of that piece was directly missing. If this continues, at most three months, the tree as thick as an adult's thigh will be broken by him up.

With Luo Changfeng's current punching strength, if he punched someone, he would definitely have a broken tendon or bone. If he hit a vital part, such as the head, heart, armpit, etc., he could kill him with one punch.

So now he began to exercise the resistance ability of his limbs and torso. After driving the wooden stakes every day, Zhao Mingde would beat his chest, back, thighs and other parts with a stick.

Two months have passed, and the initial results have already been achieved. Apart from Luo Changfeng's hard work and extraordinary endurance, the potion used for bathing has played a huge strengthening role.

"Bang bang bang... click..."

Luo Changfeng hit it, unconsciously adding a little more force, and in the end, when he didn't pay attention, a crossbar protruding from a wooden post was directly broken by his forearm.

"Okay." A voice of applause came from outside the pile, Luo Changfeng looked back, but saw Chen Jinnan and Zhao Mingde walking side by side.

Chen Jinnan had a gratified smile on his face, but Zhao Mingde was gratified with a hint of pride. After all, Luo Changfeng was taught by him.

Luo Changfeng stepped out of the piles and went up to meet him. Although his face was expressionless, there was a hint of respect in his eyes. He cupped his fists and bowed to Chen Jinnan, "Master, you are back."

Chen Jinnan nodded with a smile, and said, "Well, things have been handled pretty much recently, and you won't be going out again for three to five months. Now that your martial arts has gotten a bit of heat, I plan to teach you your unique internal skills as a teacher."

Luo Changfeng's eyes flashed, and a look of excitement flashed past, "Thank you, Master."

Chen Jinnan nodded and said, "Come with me!"

"Yes." Luo Changfeng responded, cupped his fists and bowed to Zhao Mingde, Zhao Mingde patted him on the shoulder with a smile, and said, "Go!"

Following Chen Jinnan to the quiet room of his residence, Chen Jinnan sat cross-legged on a futon, pointed to the futon three feet away from him and said, "Come here, sit cross-legged."

Luo Changfeng sat down as he said, and Chen Jinnan said softly: "I will tell you the formula of the heart method first, and after you memorize it well, I will teach you how to practice it."

"Yes, thank you Master."

Chen Jinnan recited at a gentle speed: "Sit cross-legged and calm your mind, relax and be natural, lightly close your lips and teeth, breathe slowly, hold your hands firmly, and look straight at your eyes, gather the divine light, reach the heart of heaven, enter the Niwan, When it falls down to the air pocket, if it is long-lasting, if it is not used frequently, the dantian will be warmed up, and the kidney will be boiled like soup..."

Luo Changfeng quietly listened to Chen Jinnan's recitation, concentrating on memorizing it. This inner strength method is not too long, only a few hundred words in total.

Although Luo Changfeng didn't have the ability to never forget anything, Chen Jinnan had recited it three times, and Luo Changfeng basically memorized it. He only made a mistake when he recited it. After Chen Jinnan corrected it, Luo Changfeng recited it again, and it was word for word. back down.

Chen Jinnan was very satisfied with Luo Changfeng's memory, and immediately began to explain the meaning and practice of the mental method to Luo Changfeng.

"The name of this internal exercise is "Qianyuan Ningqi Gong". When practicing this internal exercise, you need to relax your whole body, sit cross-legged, and keep your dantian, with your left leg inside and your right leg outside..."

"When exhaling, you should use your mouth and nose to exhale, and the inhalation and exhalation should be separated by three to fifty breaths (about one to two minutes). When inhaling, the dantian shrinks, and when exhaling, the dantian should round up. It takes an hour a day to practice... "

"When every time you exhale, you can block about a stick of incense (about 5 minutes), and your internal strength will enter the door. At this time, you will feel a ball moving in the dantian. The longer it is, the bigger the ball will be, and the feeling of movement will be stronger, and the ball is the internal force..."

"When the internal strength is introduced and you have the first internal force, you can move and drive this internal force according to the rules of the heart formula, gradually make it stronger, and let it be transported to the limbs and bones, so that when you use the internal force in the future, you can automatically Like an arm and a finger."

Chen Jinnan's speech is very profound and simple, and the words and sentences are easy to understand, which can be understood immediately after listening.

After Chen Jinnan finished explaining, Luo Changfeng raised several key detailed questions, and Chen Jinnan happily answered them one by one until Luo Changfeng had no further questions.

"Okay, since you already know how to practice internal strength, let's try it first! Don't rush into the practice at the beginning, the so-called haste makes waste."

"You have to take one step at a time, first practice the sense of qi, and accumulate internal strength a little bit. After the internal strength has been introduced, it will not be too late to be brave and diligent. One hour per day shall prevail."

"If you practice forcibly for a long time, it will easily hurt your brain. This is why many obsessed people are either dead or crazy."

Luo Changfeng replied solemnly: "Yes, I will follow Master's instruction."

People who don't understand internal strength will find it mysterious, but once they understand it, they will find that it is not as mysterious as imagined. The key is whether there is a "master leading the door".

Chen Jinnan only knew that forced cultivation would hurt his brain, but he was ignorant of the principle, and couldn't explain why.

However, Luo Changfeng, who came from a later life, can somewhat understand that when practicing internal skills, one needs to hold one's breath from time to time. If the practice time is too long, or forcibly prolonging the time of holding one's breath, it is easy to cause brain hypoxia.

When the brain is hypoxic, the brain cells will be damaged at the slightest, and the brain will die at the worst. Once the brain is damaged, it is natural that the breath in the body can no longer be controlled, and it is easy to "split breath", which is the origin of madness.

With the deepening of the skill, you can gradually communicate with the inside and outside, and use the internal force to replace the breathing. When you switch from the external breathing of the mouth and nose to the internal breathing, the risk of going crazy will be greatly reduced, and you can be brave and diligent at this time.

After Chen Jinnan left, Luo Changfeng began to practice inner strength. Before that, he lit a long incense stick the size of chopsticks.

In Chen Jinnan's quiet room, there are many incense sticks of different specifications. According to the thickness and length, they can be divided into five minutes, half an hour, one hour, two hours and so on.

The kind Luo Changfeng ignited was a flammable two-hour timing incense. Because there was no wind in the quiet room, there was no problem of burning speed.

Although according to the seasonal climate change, the temperature will be somewhat different, but the difference is only about a few minutes.

When Luo Changfeng gradually gained experience, there was no need to light incense. He would know how long he had practiced.

(End of this chapter)