On a blind date, a president's sister

Chapter 785 Tao Zijian's Special Training

Chapter 785 Tao Zijian's Special Training
Dong dong dong, there was a rapid knock on the door.

"Who, let no one sleep in the morning."

Su Weifeng and Tao Tao, who were sleeping soundly, were awakened by a knock on the door. Tao Tao got up and shouted angrily, kicking his legs. Su Weifeng was helplessly stared at and had no choice but to get up and open the door.

"Brother-in-law, third sister, don't sleep, get up and exercise."

As soon as he opened the door, Tao Zijian hurriedly said, Tao Zijian will live in Tao Tao's house for the next few days in order to fight Su Weifeng bloody martial arts, anyway, there are plenty of places.

"Brother Tao, it's only six o'clock, there's no need to wake up so early." Su Weifeng looked at the clock on the wall and said speechlessly.

They came back very late last night, and Tao Tao had tossed and tossed for a while, and it was more than one o'clock when they went to bed, so they only slept for a few o'clock.

"Brother-in-law, did you have a big fight with the third sister last night? Look at your panda eyes. You must be restrained when you are young, or you will grow old." look, said with a smirk.

Su Weifeng was itchy with anger, what kind of brother-in-law is this, he is still young and unrestrained, so what if he is old, is it possible for me to have this physique.Before Su Weifeng could speak, Tao Tao threw a pillow over, scaring Tao Zijian to hide by the door.

In the end, Su Weifeng shut Tao Zijian out of the door on the grounds that his martial arts was not suitable for practicing too early, and the sun had not yet risen, and his yang energy was not enough, and asked him to start practicing after eating in the morning.Then he picked up the pillow and went back to get some sleep, but Tao Tao threw his pillow.

Tao Zijian was left alone outside the door, doubtful, not sure if what the brother-in-law said was true or not, but he went back and waited quietly for breakfast.

Su Weifeng returned to the bed and got into the quilt, hugged Tao Tao from behind, like a plush toy, closed his eyes and fell asleep again.

This time I slept well in the cage, my body finally recovered, and the dark circles under my eyes disappeared. Su Weifeng and Tao Tao got up to wash and change clothes, then went downstairs to have breakfast.

When the two of them went downstairs, they saw that Tao Zijian was already waiting at the table, obviously they couldn't wait any longer.

"Don't knock on the door before eight o'clock tomorrow, or you won't be allowed to live here." Tao Tao gritted her teeth, feeling very upset when Mei Meng was disturbed.

Tao Zijian shrank his neck, but he didn't dare to offend the third sister's lust, and he still counted on his brother-in-law to teach him martial arts.

After breakfast, the three of them came to the gymnasium of the villa. Tao Tao didn't want to come at first, but suddenly wanted to see how Tao Zijian was abused, so he regained his energy and happily followed the two of them to the gym. Cool, I always feel like something bad is going to happen.

"Brother-in-law, what will you teach me first?" Tao Zijian asked anxiously.

"Practice physical fitness first today. Your current physical fitness is useless to practice moves. The basic strength and flexibility of your body are not enough. You will not be lethal if you hit the enemy." Su Weifeng said seriously.

Tao Zijian listened to Su Weifeng's words, and he took it for granted. Thinking about how Su Weifeng only poked the ghost knife twice with his hand last night, it made the ghost knife lose its combat power and passed out. What a terrifying force it takes to do this My brother-in-law said that there is absolutely nothing wrong with practicing physical fitness. He didn't know that Su Weifeng didn't kill the Ghost Saber yesterday with a single poke, but used silver needles to add zhenqi, but it was impossible for Su Weifeng to tell him this.

"I made a plan for you. Do strength training in the morning, barbell bench press [-] pounds [-] times, body weight body upwards [-] times, deadlift [-] times. In the afternoon, do flexibility training." Su Weifeng said seriously.

"What?" Tao Zijian almost dropped his jaw in shock. He could push the barbell one hundred pounds on the bench, and he could barely push it up, but what the hell are these five hundred times? It is simply impossible to complete the character, this is to play me to death.

"Brother-in-law, are you serious? How can this be possible?" Tao Zijian had a bitter face, almost crying.

"That's only a lot. I'm still following your basic plan as a beginner. You have to increase the amount after you practice for a while. You decide for yourself, practice or not?" Su Weifeng wished that he would not practice, and today he also thought To frighten Tao Zijian, how much trouble would he save by not teaching him martial arts.

"Then can I be as good as my brother-in-law if I practice like this?" Tao Zijian asked tentatively.

"Don't think about it at my level, but according to my practice, in a few months, none of those family masters will be your opponent." Su Weifeng thought for a while, organized his words and said.

Tao Zijian gritted his teeth, and finally made up his mind. He didn't want the child to be as powerful as his brother-in-law. He didn't dare to think about it. When he heard that the young master of the family was no longer his opponent, his eyes lit up. This was enough for him used.

"I'll practice." Tao Zijian gritted his teeth.

Su Weifeng nodded with a smile, and sat with Tao Tao on the bench beside him. The two of them leaned against each other, playing with their mobile phones.

Tao Zijian pushed the barbell, and was almost strangled to death by the barbell after several exhaustions. Seeing Tao Tao gloating and still shooting videos there, he gritted his teeth in hatred. Now he understands why Tao Tao followed so actively in the morning. Watching myself being abused.

Finally, when it was dark at night, Tao Zijian finished all the movements, lying on the ground like a dead dog, his legs twitched from time to time, he didn't eat lunch, it was Su Weifeng's request when he could eat after training, Then there is no more.

"Now that strength training is over, it's time to practice flexibility." Su Weifeng stood up and walked towards Tao Zijian.

"Let me take it easy, I can't do it anymore." Tao Zijian said weakly.

"Don't slow down, I'll help you with flexibility, you just need to lie down." Su Weifeng grabbed Tao Zijian's leg and said.

Tao Zijian had a bad premonition that something terrible would happen, and soon his premonition became a reality.

"Ah." Su Weifeng pulled one of his legs, stepped on his other leg, and began to stretch. Tao Zijian felt a huge force, and his leg was broken.

"Do you want to shut your mouth, this is too miserable, outsiders think I have killed someone." Tao Tao ran over and said.

After Su Weifeng's acquiescence, Tao Tao excitedly picked up Tao Zijian's sweat towel and stuffed it into his mouth, with a gloating expression on his face.Tao Zijian regretted it very much now, the first thing he said was to save his life, I stopped practicing, but unfortunately his mouth was gagged, and he was so tired that he couldn't lift his arms.

In this way, Tao Zijian suffered an hour of inhuman torture, his face was full of tears, he felt his whole body was torn apart, and in the end the pain was numb, now he hates Tao Tao the most, his mouth is blocked There is no way to beg for mercy.

Su Weifeng was also very surprised that Tao Zijian didn't beg for mercy. When he stretched Feng Baoer in the gym for the first time, Feng Baoer didn't cry, but Feng Baoer had practiced before. .

(End of this chapter)

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