Immortal entertainment
Chapter 298 The focus of the policewoman!
Chapter 298 The focus of the policewoman!
"Forehead……"
"it is good……"
Su Yiyang blinked, took the small notebook and pen handed over by Gu Jia with some dumbfounding, and quickly signed his name on it.
Gu Jia has short hair that reaches her ears, her skin is white as snow, her eyes are big, and her small cherry lips look rosy and bright. In terms of appearance, she is definitely a beauty.Paired with her special training uniform, she has a different kind of beauty, definitely at the level of a police flower.
It's hard to tell her age, but judging by her police rank, Su Yiyang estimated that she should be about the same age as himself, probably around 25 or [-] years old.
Xu Yulong and Wu Feng looked at Su Yiyang, who signed for Gu Jia, with strange expressions on their faces.
Do you want to be serious during the training you just said? !
As soon as they finished speaking, they were slapped in the face by their teammates in the blink of an eye, but they still didn't dare to say anything. They can't afford to offend this little aunt. If they really offend this little aunt, then the four of them will Don't even think about stopping.
All four of them pretended not to see it, some looked at the sky, some looked at the ground, and some even whistled.
Su Yiyang saw the appearance of several people, and felt a little funny in his heart, and found it very interesting.
After signing, Su Yiyang returned the notebook and pen to Gu Jia. Gu Jia carefully put the notebook away, and then happily returned to her original place with a satisfied smile on her face.
After Su Yiyang returned the things to Gu Jia, he turned around and Fang Hanyu ran around silently.
Twenty laps, nearly [-] meters of long-distance running, with Su Yiyang's physical fitness, it is not difficult to run down, but after the run, exhaustion is unavoidable, his hands are leaning on his knees, panting, sweat directly soaked his short sleeves Wet, the sweat on the forehead flowed down.
As for Fang Hanyu, he was paralyzed from exhaustion, lying on the ground in a large font, almost collapsed.Ma Zhicheng and Gu Jia were beside him, rubbing his legs to prevent his hamstrings and relieve him.
"Mr. Su, are you in good physical condition? Do you often run?" Xu Yulong came to Su Yiyang's side and asked Su Yiyang.
Su Yiyang let out a long breath, straightened up, and said with a smile: "I usually have the habit of exercising, and my physical fitness is barely passable."
Xu Yulong handed Su Yiyang a brand new towel, shook his head and said with a smile, "Mr. Su is being modest. According to your speed and pace, many people would not be able to run down."
Su Yiyang smiled, didn't speak any more, and wiped the sweat from his forehead with a towel.
After running, the two rested for 15 minutes, and then followed Ma Zhicheng to the equipment area, where they were given strength and flexibility training.
Although the five teachers have their own division of labor, when training Su Yiyang and Fang Hanyu, all of them are involved, it's just who is the priority.
For example, during physical training, Ma Zhicheng is the main teacher, and the other four are assistant teachers to assist Ma Zhicheng in teaching and training.
Su Yiyang and Fang Hanyu came to the training ground at two o'clock in the afternoon, and trained until 05:30 in the evening, and the afternoon training ended.
The two were exhausted and followed five people to the cafeteria for dinner. After the meal, the two of them could rest for half an hour, and they would conduct fighting training at seven o'clock in the evening.
Although Su Yiyang and Fang Hanyu are training together, their training intensity is completely different.After a short period of adaptation, Ma Zhicheng roughly grasped the physical fitness of the two, and knew that Su Yiyang's physical fitness was very strong, even stronger than that of the special police who had been trained for many years.
If Su Yiyang is trained according to Fang Hanyu's training intensity, it will be of no use to Su Yiyang.So Ma Zhicheng immediately changed Su Yiyang's training plan, directly increasing the training intensity several times, and only then did the training effect be achieved.
The two of them followed five teachers to the canteen of the Yanjing Public Security Bureau. The canteen is huge, nearly 400 square meters in size, enough to accommodate nearly [-] people eating together.
The cafeteria is a credit card system, and each meal only costs one yuan. The meal is in the form of a buffet, with more than 30 dishes, including rice, noodles, flower rolls, steamed buns and other staple foods, as well as various vegetables and fruits, as well as desserts and snacks.
It was dinner time, and there were quite a few people in the cafeteria.
"Hey, your food is pretty good, and the treatment is super good." Su Yiyang praised.
Fang Hanyu nodded, and echoed: "It's really good, the food and benefits are great."
Gu Jia, who was in front of the two, heard the emotion of the two, and said with a smile: "That's it, the dishes in the cafeteria are changed every once in a while, and you will get tired after eating for a long time."
Several people carried the dinner plates, picked their own delicious meals, and served them according to their own appetite.
"During this time, you'd better not eat too greasy. It's better to eat something lighter. It's best to eat beef. Eat less pork and chicken, which will affect your training effect."
"It's enough to eat [-]% full. You will have training later. If you eat too much, you won't be able to digest it. Then you will feel very uncomfortable and it will not be good for your stomach."
When the two were serving food, Ma Zhicheng gave some advice and gave them some advice.
Su Yiyang and Fang Hanyu agreed, and they listened to the persuasion, and followed Ma Zhicheng's suggestion to add food.
After picking up the dishes, Su Yiyang and Fang Hanyu followed the five people to find an empty seat, sat down, and began to eat.
However, the appearance of Su Yiyang and Fang Hanyu in the cafeteria still attracted the attention of many people. Many people were a little surprised. After all, two big stars who can only be seen on the screen suddenly appeared beside them. How could they not be surprised.
"Hey, are those two people Su Yiyang and Fang Hanyu? It seems that they are really them!"
"It's really Su Yiyang and Fang Hanyu. I heard from my boyfriend that they came to our place to receive training for a new movie!"
"Oh yes, your boyfriend is from the SWAT team. I have inside information. Su Yiyang, I really like his songs, I am his fan, I really want to get an autograph!"
"I want to go too. Su Yiyang is so handsome, 360-degree handsome. I also want to sign Fang Hanyu. The movie he acted in last year was really good!"
"Should we go? After passing this village, there will be no such store. They will leave at some point. It will be very difficult to meet them next time!"
……
Conversations like this kept ringing out in many places in the cafeteria.
The jobs of policewomen are generally civilian jobs, and most of them work in government agencies. Yanjing City Public Security Bureau undoubtedly has the most civilian jobs. The number of female police officers is quite large, even comparable to that of male police officers.
Seeing Su Yiyang and Fang Hanyu, many policewomen couldn't contain their excitement, and they were ready to move, wanting to ask Su Yiyang for their signatures.
(End of this chapter)
"Forehead……"
"it is good……"
Su Yiyang blinked, took the small notebook and pen handed over by Gu Jia with some dumbfounding, and quickly signed his name on it.
Gu Jia has short hair that reaches her ears, her skin is white as snow, her eyes are big, and her small cherry lips look rosy and bright. In terms of appearance, she is definitely a beauty.Paired with her special training uniform, she has a different kind of beauty, definitely at the level of a police flower.
It's hard to tell her age, but judging by her police rank, Su Yiyang estimated that she should be about the same age as himself, probably around 25 or [-] years old.
Xu Yulong and Wu Feng looked at Su Yiyang, who signed for Gu Jia, with strange expressions on their faces.
Do you want to be serious during the training you just said? !
As soon as they finished speaking, they were slapped in the face by their teammates in the blink of an eye, but they still didn't dare to say anything. They can't afford to offend this little aunt. If they really offend this little aunt, then the four of them will Don't even think about stopping.
All four of them pretended not to see it, some looked at the sky, some looked at the ground, and some even whistled.
Su Yiyang saw the appearance of several people, and felt a little funny in his heart, and found it very interesting.
After signing, Su Yiyang returned the notebook and pen to Gu Jia. Gu Jia carefully put the notebook away, and then happily returned to her original place with a satisfied smile on her face.
After Su Yiyang returned the things to Gu Jia, he turned around and Fang Hanyu ran around silently.
Twenty laps, nearly [-] meters of long-distance running, with Su Yiyang's physical fitness, it is not difficult to run down, but after the run, exhaustion is unavoidable, his hands are leaning on his knees, panting, sweat directly soaked his short sleeves Wet, the sweat on the forehead flowed down.
As for Fang Hanyu, he was paralyzed from exhaustion, lying on the ground in a large font, almost collapsed.Ma Zhicheng and Gu Jia were beside him, rubbing his legs to prevent his hamstrings and relieve him.
"Mr. Su, are you in good physical condition? Do you often run?" Xu Yulong came to Su Yiyang's side and asked Su Yiyang.
Su Yiyang let out a long breath, straightened up, and said with a smile: "I usually have the habit of exercising, and my physical fitness is barely passable."
Xu Yulong handed Su Yiyang a brand new towel, shook his head and said with a smile, "Mr. Su is being modest. According to your speed and pace, many people would not be able to run down."
Su Yiyang smiled, didn't speak any more, and wiped the sweat from his forehead with a towel.
After running, the two rested for 15 minutes, and then followed Ma Zhicheng to the equipment area, where they were given strength and flexibility training.
Although the five teachers have their own division of labor, when training Su Yiyang and Fang Hanyu, all of them are involved, it's just who is the priority.
For example, during physical training, Ma Zhicheng is the main teacher, and the other four are assistant teachers to assist Ma Zhicheng in teaching and training.
Su Yiyang and Fang Hanyu came to the training ground at two o'clock in the afternoon, and trained until 05:30 in the evening, and the afternoon training ended.
The two were exhausted and followed five people to the cafeteria for dinner. After the meal, the two of them could rest for half an hour, and they would conduct fighting training at seven o'clock in the evening.
Although Su Yiyang and Fang Hanyu are training together, their training intensity is completely different.After a short period of adaptation, Ma Zhicheng roughly grasped the physical fitness of the two, and knew that Su Yiyang's physical fitness was very strong, even stronger than that of the special police who had been trained for many years.
If Su Yiyang is trained according to Fang Hanyu's training intensity, it will be of no use to Su Yiyang.So Ma Zhicheng immediately changed Su Yiyang's training plan, directly increasing the training intensity several times, and only then did the training effect be achieved.
The two of them followed five teachers to the canteen of the Yanjing Public Security Bureau. The canteen is huge, nearly 400 square meters in size, enough to accommodate nearly [-] people eating together.
The cafeteria is a credit card system, and each meal only costs one yuan. The meal is in the form of a buffet, with more than 30 dishes, including rice, noodles, flower rolls, steamed buns and other staple foods, as well as various vegetables and fruits, as well as desserts and snacks.
It was dinner time, and there were quite a few people in the cafeteria.
"Hey, your food is pretty good, and the treatment is super good." Su Yiyang praised.
Fang Hanyu nodded, and echoed: "It's really good, the food and benefits are great."
Gu Jia, who was in front of the two, heard the emotion of the two, and said with a smile: "That's it, the dishes in the cafeteria are changed every once in a while, and you will get tired after eating for a long time."
Several people carried the dinner plates, picked their own delicious meals, and served them according to their own appetite.
"During this time, you'd better not eat too greasy. It's better to eat something lighter. It's best to eat beef. Eat less pork and chicken, which will affect your training effect."
"It's enough to eat [-]% full. You will have training later. If you eat too much, you won't be able to digest it. Then you will feel very uncomfortable and it will not be good for your stomach."
When the two were serving food, Ma Zhicheng gave some advice and gave them some advice.
Su Yiyang and Fang Hanyu agreed, and they listened to the persuasion, and followed Ma Zhicheng's suggestion to add food.
After picking up the dishes, Su Yiyang and Fang Hanyu followed the five people to find an empty seat, sat down, and began to eat.
However, the appearance of Su Yiyang and Fang Hanyu in the cafeteria still attracted the attention of many people. Many people were a little surprised. After all, two big stars who can only be seen on the screen suddenly appeared beside them. How could they not be surprised.
"Hey, are those two people Su Yiyang and Fang Hanyu? It seems that they are really them!"
"It's really Su Yiyang and Fang Hanyu. I heard from my boyfriend that they came to our place to receive training for a new movie!"
"Oh yes, your boyfriend is from the SWAT team. I have inside information. Su Yiyang, I really like his songs, I am his fan, I really want to get an autograph!"
"I want to go too. Su Yiyang is so handsome, 360-degree handsome. I also want to sign Fang Hanyu. The movie he acted in last year was really good!"
"Should we go? After passing this village, there will be no such store. They will leave at some point. It will be very difficult to meet them next time!"
……
Conversations like this kept ringing out in many places in the cafeteria.
The jobs of policewomen are generally civilian jobs, and most of them work in government agencies. Yanjing City Public Security Bureau undoubtedly has the most civilian jobs. The number of female police officers is quite large, even comparable to that of male police officers.
Seeing Su Yiyang and Fang Hanyu, many policewomen couldn't contain their excitement, and they were ready to move, wanting to ask Su Yiyang for their signatures.
(End of this chapter)
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