Taohuayuan signed in for a month and was longing for exposure

Chapter 22 Eight Treasure Porridge

But these have nothing to do with Lin Ye.

The most important thing for him right now is to take good care of his illness.

A thunder is buried in the body, and I have no thoughts.

As for chasing stars, Lin Ye had no idea.

Working hard to live your own little life is the kingly way.

Dahei was lying next to Lin Ye. If there was any disturbance not far away, it would raise its head and look around.

Occasionally, with a cry, Lin Ye's kick was greeted.

"Don't yell."

A barking dog is the most annoying.

If it keeps barking all night, it won't let people sleep well.

Dahei was a little aggrieved, but he soon understood that the new owner didn't like his yelling, so he wanted to correct it.

"Go to sleep." Lin Ye yawned.

Life in the country is so boring and unpretentious.

Early the next morning, when Lin Ye woke up, it was still dark.

Go to bed early and get up early to be healthy.

Walking outside the door, Lin Ye found that Miracle Doctor Sun and Sun Miao got up earlier than him.

And Sun Xiao was still practicing Tai Chi.

This soothing lifestyle, combined with the surrounding mountains and rivers, makes people a little fascinated.

Isn't this the fairy day that many people dream of?
"Good morning, Grandpa Sun." Lin Ye walked over to say hello.

"The older you get, the less time you sleep, and you wake up every 4 o'clock, just like the biological clock." Sun Xiao stopped his hands and smiled at Lin Ye: "Xiao Ye, you can also play with me Practicing Tai Chi to strengthen your body, in fact, long-term illness becomes a good doctor, I plan to teach you some basic knowledge of Chinese medicine, I wonder if you would like to learn it?"

Lin Ye was pleasantly surprised: "Grandpa Sun, of course I am willing to learn it. How do you say that, you can die when you hear the Tao, but you can live to learn as you grow old. There is always no harm in learning more knowledge."

Sun Xiao nodded approvingly.

This realization is quite rare among terminally ill patients.

After many people know that they have cancer, they either live in fear, or they die.

It's rare to be as open-minded as Lin Ye and live an active life.

"Well, our Sun-style Tai Chi is different from the simple Tai Chi version that is circulating on the market." Sun Xiao taught Lin Ye from the beginning.

The starting gesture, the wild horse splits its mane, and the white crane spreads its wings.
Lin Ye discovered that the steps of Sun Xiao's Tai Chi were quite cumbersome.

When he was in school, Lin Ye also practiced Tai Chi in physical education class. Although he has basically returned all of it to the teacher, he can still see some differences.

"Tai Chi has a long history. It was first created by Zhang Sanfeng, the founder of the Wudang School. It has the effect of prolonging life and strengthening the body. However, the younger generations cherished themselves and divided many schools. Instead, the original orthodox Tai Chi was lost, so that there are many versions now. Tai Chi." Sun Xiao shook his head.

Lin Ye deeply believed that Master Ma, who was very popular on the Internet not long ago, claimed to be the master of Hunyuan Taiji. In fact, he was just a charlatan. , Fight to Fame.

Of course, what has been achieved is notoriety, and even national skills have been shamed.

Professor Sun Xiao's Tai Chi is also one of many schools, and it is better than the Tai Chi that is spread on the market.

After playing a set, Lin Ye felt his whole body stretched out, which was indescribably comfortable.

"The human body has meridians and acupoints, and the body is a huge treasure and code. Martial arts practice can strengthen the body, but it is a long-term process, and if it is abandoned halfway, it is tantamount to practicing in vain." Sun Xiao said to Lin Ye.

After finishing a set of Tai Chi, Sun Miao's breakfast is also ready.

Today I cook eight-treasure porridge.

The original meaning of eight-treasure porridge is to make porridge with eight different raw materials.

But in China, food is the most important thing for the people. Since ancient times, there have been many improved versions about food.

Even the version of "eight treasure porridge" is varied.

Eight-treasure porridge has more than eight kinds of ingredients.

"Eight-treasure porridge" generally uses japonica rice, glutinous rice or black glutinous rice as the main material, and then add auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yam, lily, wolfberry , Gorgon fruit, barley rice, etc. are boiled into porridge.

People in different regions add different ingredients to it according to their own food preferences.

This can be freely matched, and there is no requirement for what raw materials must be used.

What Sun Miao cooks today is the anti-cancer "eight treasure porridge".

Raw materials include soybeans, corn, white fungus, jujube, shiitake mushrooms, lotus seeds, wolfberry, and appropriate amount of honey.

It not only has the effect of strengthening the body, but also has the effect of anti-cancer and anti-cancer (especially suitable for lung cancer), which is suitable for patients like Lin Ye, and it also has the effect of anti-aging.

It was the first time Lin Ye heard of this kind of eight-treasure porridge, so he couldn't help but drank two more bowls.

It tastes great, and I don't know if it's a psychological effect or what.

"Drink it slowly, there's still some in the pot." Sun Miao was cooking porridge. The kitchen was a little hot, and a thin layer of sweat broke out on her forehead.

However, seeing that Lin Ye likes to eat so much, she is still very satisfied in her heart, and feels that it is not in vain for her to get up so early to prepare these ingredients.

(End of this chapter)