Four sisters from the sky

Chapter 20 Drag you into the water
"Shouldn't you two go to the gym at this time?"

"Uh... Big sister, I suddenly remembered something. My friend was not feeling well and asked me to go with her to the hospital. I'll wait another day. I'll be leaving first, bye!"

As soon as the words fell, Qin Ying immediately disappeared before Qin Xiang's eyes like a gust of wind.

"Sister, I..."

Qin Min just wanted to find a reason to slip away, but Qin Xiang grabbed his clothes and dragged him to the gym.

At this time, Chen Kai in the room also changed into loose clothes, ready to exercise.

After careful calculation, since I started working, I seldom exercise. I just don’t know if my physical strength is still there now?
Do a few push-ups first!

Chen Kai did a few push-ups on the carpet, and found that although he hadn't exercised for a long time, his physical fitness hadn't declined. He did at least a dozen, and his arms were a little sore until now.

At this time, in the gymnasium on the first floor, Qin Min was already sweating profusely after just doing a few sit-ups, looking helpless at the elder sister Qin Min who was extremely excited on the treadmill beside her.

"Elder Sister, you can't just pull me in if you want to keep fit!"

Qin Min meant something.

There is another guy upstairs lying comfortably in the room, how can we not pull him down together?

With his small body, any piece of equipment here is enough for him.

As soon as Qin Xiang heard it, she understood immediately, but it was not to match this girl's small thoughts, but as a big man, of course he had to pay attention to his figure.

Then he rushed upstairs and dragged Chen Kai down without hesitation.

"In order to convince everyone, follow us to exercise together from now on!"

Pointing at all the fitness equipment around here, Qin Xiang was very forthright.

Being pulled out of the room suddenly, Chen Kai was only wearing a singlet at this moment, and his abdominal muscles were looming in the huge cuffs.

Qin Min's sharp eyes caught the well-defined abdominal muscles, and his eyes widened immediately.

"My God, you have abs!"

This is simply an impeccable bonus item for men!
This guy obviously eats so much for every meal, how did he manage to eat so much at the same time?If he can still maintain such a good figure, won't he gain weight?
Thinking of his physique that he could gain a pound of weight by eating just one more vegetable, Qin Min suddenly felt that God didn't love him.

"Sure enough, she is beautiful to the extreme, after all, she has to pay something!"

She shrank aside, feeling sad alone.

Qin Xiang smiled slightly, and then noticed his figure: "Sure enough, Chen Kai, how long did it take you to train like this?"

"It won't be long, anyway, I've always liked sports before, and I can just practice if I have nothing to do." He said it lightly, and he is very satisfied with the current effect.

"Hmph, what's there to be proud of, isn't it just relying on your physique to not gain weight!"

Qin Min pursed his lips in displeasure, but his eyes sneaked a peek.

In addition to treadmills, there are all kinds of cool equipment in the gym.Dumbbells of various models are neatly placed on the ground, as well as elastic ropes and various yoga supplies.

However, these were not things that attracted Chen Kai's attention. The old sandbags placed in the corner and even covered with some thin dust fell into Chen Kai's sight.

It's been a long time since I hit a sandbag!
"What's the matter? Want to play a game?"

Seeing the desire in Chen Kai's eyes, Qin Xiang stepped forward with boxing gloves.

"Come to a game?"

It's cowardly to refuse an invitation from a beautiful woman, but such a beautiful woman is a bit hard to let go!
Wouldn't it be a sin to accidentally hurt that beautiful face?
"Let's play sandbags." Chen Kai said without thinking about him.

"What's the matter? You despise women?"

Rubbing her fists together, Qin Xiang's threatening eyes fell on Chen Kai.

"It's not that you look down on women, but sister Qin Xiang, you are so beautiful, I have no resistance when I see beautiful women, and I can only lose in the comparison, it's embarrassing."

Chen Kai looked at Qin Xiang anxiously, and suddenly praised his IQ.

If Qin Xiang continues to insist on her demands, then no matter who wins, it will be a bit unfair.

"It's really boring, forget it, I will practice by myself."

Qin Xiang had no choice but to pick up her boxing gloves and walk to another sandbag to start practicing.

Finally got leisure, Chen Kai walked to the old sandbag alone.

By visual estimation, the sandbag is estimated to weigh 20 catties.It is the most suitable for exercising arm strength.

Waving the fist in his hand, he smashed the sandbag at the fastest speed. The huge impact instantly caused the sandbag to be thrown high, and then he added a second punch at the fastest speed.

After a few punches, he could clearly feel that his arms became more sensitive, and he felt more strongly about the things around him.

bang bang bang...

The muffled sound of the fist hitting the sandbag was very clear in the gym, and Qin Min, who was running beside him, couldn't help but look for the sound.

Looking at the sandbag swaying from side to side in Chen Kai's hands, it weighs a full 20 kilograms. It's been so long, isn't he tired?

Attracted by this scene, Qin Min simply stopped his movements and stood there blankly watching Chen Kai's actions.

At this moment, Chen Kai's body is flexible like a professional boxer, and the sound frequency of his fist hitting the sandbag is very rhythmic, as if he is creating some kind of shocking rhythm.

Chen Kai didn't stop until he felt the pain in his arm, and a drop of sweat dripped down his cheek to the ground.

"Have you practiced before?"

Qin Min looked at him in disbelief, as if he had seen a ghost!
Chen Kai seems to have surpassed her cognition, what else does he not know?
Qin Xiang also walked forward silently. Although she was on the other side just now, she was always paying attention to the movement on this side, not to mention that this guy made such a loud noise, it was hard not to pay attention.

At this time, she was also very curious about whether Chen Kai had practiced before. After all, when they first met, he was blocked by a fat woman at the door of the company, and he didn't look like a boxing macho.

"I have practiced before, just to protect myself."

Casually wiping the sweat off his forehead, Chen Kai looked at the boxing glove in his hand and replied without raising his head.

I haven't had time to practice these years. I thought it was completely useless. I tried it today, but I didn't expect that the basic skills are still there. It is not in vain to practice so hard back then.

"Safety, could it be that you have offended many people before, otherwise you are a small employee, who is thinking of murdering you all day long?"

Qin Min looked at him strangely, wondering why he wanted to learn how to protect himself.

It can't be to prevent women from pestering him, is it to pester him as a dick?
(End of this chapter)