At the beginning, Xia Zhanhong's whole body was stiff, and the thirteen poses he put on seemed awkward no matter how you looked at them.But as he kept repeating, the effect of the previous stance was reflected. Unknowingly, the muscles and bones of all parts of his body became more and more relaxed, and the movements he made became more and more rounded.

It's almost a matter of course, I don't know when, the breathing method of the nine-turn winding silk has been combined with these thirteen postures.What surprised Xia Zhanhong was that now that he used this breathing method, he no longer had the feeling of being completely relaxed and losing control of his muscles when he was standing on the pile.

Now that this breathing method is used, he can clearly feel that the muscles are indeed relaxed, but at the same time there is a feeling of being tense at any time and suddenly exerting force.

Over time, the muscles release less and less force until eventually it becomes imperceptible.But at this time, Xia Zhanhong suddenly found that when he moved his hands and feet, the feeling of air flowing across his skin became more and more clear.

After half a month, the movements that were originally uglier than the old lady's wrestling have undergone earth-shaking changes.Every time Xia Zhanhong punches and kicks slowly, it seems to be moving with the world, indescribably chic and casual.

When Xia Yubing and Ai Mi watched Xia Zhanhong practice again, they felt an indescribable feeling, as if they saw an invisible big circle covering him, and Xia Zhanhong was slowly blending into the space between heaven and earth.

Seeing his son so restless, Xia Chengzong originally wanted to persuade him, but when he saw the effect of Xia Zhanhong's boxing frame, he forgot what he wanted to say for a while.

Finally, Xia Zhanhong slowly recovered and returned to the standing posture at the beginning.

"Huh~" A long breath was blown out, and a visible wave of air, visible to the naked eye, shot out from Xia Zhanhong's mouth like an arrow, directly reaching the ground, blowing up a cloud of dust.

Slowly opening his eyes, Xia Zhanhong's gaze seemed a little stagnant, and he muttered softly: "I finally know why this set of exercises is called winding silk. When this set of fists is punched, everything is as round as beads, as if countless rings are endless. Winding. And doing so, whether it is exerting force, gathering force, or retracting force, can be controlled more finely. More importantly..."

Xia Zhanhong's eyes were slightly frozen: "The more important thing is that in actual combat, you can more clearly feel the direction of the opponent's strength, so that you can make predictions in advance, so that you can use your strength easily! And this is the set. The ultimate goal given by the boxing frame is to listen to strength."

After pondering for a while, a smile appeared on Xia Zhanhong's face: "After practicing these thirteen forms of boxing and learning the method of listening, I am afraid that the way of fighting will change in the future..."

"Zhanhong! You don't sleep, you have been practicing for half a month, and you feel like you should take a break, don't push yourself too hard!" Xia Chengzong stepped forward and patted his son on the shoulder.

"Ah!" Xia Zhanhong, who was in deep thought, came back to his senses, and immediately felt a force pressing down on his shoulders.

He had been fiddling with fists for half a month, and just stopped when he suddenly felt more strength, almost subconsciously, Xia Zhanhong's shoulders sank and trembled, the movement was so small that he couldn't see it.

As soon as Xia Chengzong's hand reached his son's shoulder, he suddenly felt that he had patted nothing, and then there was a downward force from his wrist.Originally, the force I used to pat down was extremely light, but after adding this downward force, my arm suddenly fell down, and even my body staggered.

After Xia Zhanhong made a movement, he immediately reacted and supported his father who was leaning forward: "Father! Are you okay, I didn't mean to!"

"Father is fine, let me go!" Xia Chengzong stabilized his figure, gently pulled back the arm supported by his son, and looked at Xia Zhanhong quietly, with excitement in his eyes: "I have already completed the martial arts, and just now I am a It's unexpected, and it won't be easy for someone to lead you into instability... What is Zhan Hong's cultivation now!"

Xia Chengzong didn't ask about Xia Zhanhong's cultivation level, but just stretched out his hand, patted Xia Zhanhong's shoulder again, and said with a smile: "Go back to your room and have a rest, and I'll let Yubing deliver the food to your room later! I'll go back first." Patrol is on!"

After Xia Chengzong left home, Xia Yubing came to his elder brother with a smile, and said loudly, "Brother! You are amazing. The same movements, at the beginning, are ugly as hell, but in the end they become even more beautiful than dancing!"

Xia Zhanhong reached out and rubbed his younger sister's head, he laughed and said, "It's not as exaggerated as you said, and she still dances, but practice makes perfect!"

Xia Yubing raised his hand to knock off his brother's hand, pouted and said, "Practice makes perfect, Ai Mi has been studying with you for a long time, and she didn't make any progress, and even made herself sore all over!"

"Oh?" Xia Zhanhong raised his head, looked at Ai Mi standing under the eaves, and waved.

Ai Mi took two quick steps and came to Xia Zhanhong's side, lowered her head, and said softly: "Forgive me, young master, it's not that this servant wants to learn your skills secretly, it's just... just can't help it, so I... ..."

Xia Zhanhong shook his head: "I don't mean to blame you, I just want to ask, how do you feel after practicing for a long time!"

Ai Mi looked up at Xia Zhanhong, and said in a soft voice, "I just feel sore all over, and it's really difficult to connect those movements you made!"

"It seems that this boxing style really can't be learned without the practice of stance!" Xia Zhanhong nodded lightly, and then changed the subject: "Ai Mi, how is the power of your health pill absorbed? ? Has there been a breakthrough?"

Hearing this, Ai Mi showed a happy expression on her face, nodded vigorously and said: "I have been promoted to the high rank of the military soldier, thank you for the fitness pill that the young master gave me!"

Xia Zhanhong nodded lightly with a smile, turned to his sister and said, "Yubing, go and make me something to eat, I'm going back to my room first!"

In the house, Xia Zhanhong sat on a chair and slowly savored the thirteen fists, as well as the explanations of strength and the description of the fighting style in the pages, and felt more and more profound in them.Especially along the arc, winding silk, listening strength and other descriptions to continue to think deeply, what follows is a huge set of martial arts theories.

"Squeak!" The door was pushed open, and Xia Yubing walked in with a food box: "Brother! It's time to eat!"

"Oh!" Xia Zhanhong's thoughts turned from his cultivation, and he found that nearly an hour had passed.

When he came to the table, Xia Yubing gently placed the food box on the table, and stretched out his hand to take out the dishes.At this time, Xia Zhanhong's left hand was placed on the table.Not long after he practiced those thirteen fists, his body was still in a relaxed state. The moment the food box fell on the table, he clearly felt the vibration of the table.

Although this situation is often encountered in normal times, but this time the feeling is really too clear, Xia Zhanhong can even feel the table shaking slightly.

Afterwards, every time Xia Yubing put the plate on the table, Xia Zhanhong could feel the vibration of the table.Moreover, because Xia Yubing's force is not uniform, the intensity of the vibration on the table is also different.

"Yubing, go and call Ding Kun and Ai Mi, you all come to my place for dinner!" Xia Zhanhong raised his head and said to his sister.

Xia Yubing glanced at his brother suspiciously, nodded silently, turned and left.

Everyone sat around the dining table to eat, but they were all silent, only the sound of bowls and chopsticks colliding kept ringing.

Xia Zhanhong sat quietly on the chair, holding the chopsticks in his right hand, he was picking at the food in the bowl, while his left hand was placed on the table, carefully feeling the vibrations coming from all sides.Although this method does not allow him to practice Ting Jin, it can strengthen his familiarity and perception of external forces.

"Brother! Is it because the food I made today is not to your liking, or I'll cook it for you again!" Xia Yubing asked Liu Mei softly, but there was obvious anger in his eyes!

"Uh!" Xia Zhanhong came to his senses, and laughed quickly: "Even the chef in Zuibinlou can't compare to your skill, so how could it not suit my appetite? I'm getting lost in my thoughts! Let's eat now, Eat now!"

Seeing his elder brother gobbling up his rice bowl, Xia Yubing finally smiled.

After eating, Xia Yubing packed up the dishes and left. Xia Zhanhong sat by the bed, gently raised his right hand, and then gave it a firm grip.The feeling of the air in the palm being squeezed exploded again, but this time, the airflow overflowing from the gap between the fingers had an obvious friction feeling with the fingers.

"Nearly nine thousand catties of strength, and it's only been half a month! It seems that the ten-thousand-year spiritual milk was not fully absorbed, and it didn't meet the requirements at the beginning, so the book page only gave the thirteen-style boxing later. "After figuring this out, Xia Zhanhong rolled onto the bed and fell asleep soundly.

The next morning, Xia Zhanhong got up early, and after several fist fights, he left the house.It is almost the beginning of autumn now, and Lan Feirong is also in its fertile days, so he needs to get back an item that activates the blood vessels first.

This Lanfei velvet looks like wicker, the difference is that instead of willow leaves hanging on each wick, it is fine and hard fluff.And these fluffs are the most favorite things for girls. After crushing them and adding petal juice to make a paste, it is the best product for skin care and beauty.However, what Xia Zhanhong needs now is not the fluff, but the juice in its branches!

Xia Zhanhong's brows gradually wrinkled as he searched for the shops along the street from house to house.Since Lanfei velvet cannot be cultivated at all, and the maturity period is only a few days, many people come to the city to buy it at this time of year.The street should be full of people buying and selling Lanfei velvet, but now it is so quiet, and there is no Lanfei velvet for sale in the shops.

"What's going on? Could it be that this year's Lanfei velvet has not been harvested at all... This is absolutely impossible! At this moment, the Lanfei velvet in the mountains must have been harvested... If I knew about this situation earlier, I went into the mountain by myself two days ago!" Xia Zhanhong went to a few more shops, but found that there were still no shops, so he used the low-level positioning function.

"Position, Lan Feirong!"

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