My barrage in the wild can be withdrawn

Chapter 224 What the hell did I provoke someone?
"You found two fragments. It stands to reason that I can grant you one wish. What do you want or want to ask?"

The old man covered the brocade box and said with a smile.

Ever since Zhou Chen entered the courtyard, his three views have been subverted.

In just a few hours, Zhou Chen felt that his brain was not enough.

He did have countless questions to ask, but he didn't know where to start for a while.

Think for a moment.

Zhou Chen asked the first question slowly, "Can I refuse to be your apprentice?"

Old Chen picked up the teacup, but his body froze.

He didn't think about the other party's first question, it was so explosive.

"No, you saw it too, I released the news that you are my apprentice."

The old man chuckled, with a strange look in his eyes.

Obviously.

He has already made plans that the other party may refuse.

Hearing this, Zhou Chen understood.

It turned out that the old man had called Feng Biao here on purpose, and then deliberately disclosed the news that he had worshiped him and challenged him.

In this way, if he doesn't learn from his teacher, he will definitely be beaten to death by Feng's Baimei Fist.

This old guy is really vicious.

Thinking of this, Zhou Chen felt extremely disgusted as if he had eaten a fly.

Suppressing the dissatisfaction in his heart, Zhou Chen asked again: "Are you a warrior? How can you punch a tree out of a deep hole like you?"

"Of course, everyone who practices martial arts is considered a martial artist."

The old man responded, he paused, and added: "As for punching the tree into a deep hole, it's as simple as practicing boxing with me."

Zhou Chen smiled wryly, "Can you be more specific?"

The old man smiled and seemed to be really interested when he saw the other party.

He no longer plays tricks, "People who practice martial arts are divided into those who are strong outside and those who are strong inside."

"External strength fighters are very common, such as boxers and Sanda athletes who are common in daily life. This kind of martial artist who uses foreign martial arts can be counted as a foreign strength martial artist."

He thought for a while, and then added, "Tang Jie is one of them."

After taking another sip of tea, the old man went on to say, "As for inner strength fighters, we have to look for them in the various sects. Shaolin, Emei, and Wudang all have inner strength fighters."

"These people usually don't fight with ordinary people, but they all have the strength to fight against three without any harm."

After a little hesitation, he continued, "Oh, by the way, the Feng Biao you just met is also a martial artist with internal strength. I haven't seen you for a few years, and that little bastard must have already achieved a lot of internal strength."

"Compared to the powerful fists and embroidered legs of the outer strength fighters, the inner strength fighters are much stronger."

Chen Ping said slowly.

Although the other party said a lot, Zhou Chen was still a little confused.

After thinking for a while, he then asked: "Then what is the difference between an externally strong warrior and an internally strong warrior?"

"That's a good question."

He put down the teacup, and continued: "As the saying goes, train your muscles, bones and skin externally, and breath internally. This sentence seems simple, but it reveals the inner meaning."

"Inner strength warriors mainly practice Qi."

"gas?"

Zhou Chen was dumbfounded.

"That's right, practice qi internally, practice shape externally, use form to develop luck, use qi to cultivate form, and combine qi and form to achieve superior kung fu."

Old Chen said lightly.

Zhou Chen could understand every word of the other party's words, but he couldn't understand any of them combined.

"Then how do you train your Qi?"

"How to practice inner qi and appearance, each school in the martial arts world has its own method. Taoism uses dantian to practice qi, and Buddhism uses sitting meditation to practice qi. The method of practicing inner qi is also different."

He paused, and then said: "Chen family boxing is fierce and aggressive. When punching, the inner qi must destroy the outer shape. Whether it is manual, foot, or body movements, the inner qi from the dantian must be used to destroy the outer shape." , Only by exercising from the inside to the outside, from the root to the tip, can we achieve a complete unity."

After he finished speaking, he took out a book from the stack of books on the table and handed it to Zhou Chen.

"This is the internal strength secret book of our Chen family, take a look."

Zhou Chen took the book and started to read it by himself.

"Imagine myself sitting on the oval lotus throne. There is a Taiji gossip in the middle of the throne, and there is a circle of burning incense around the throne. Doing this idea is like sitting in a person's strong field energy. The effect of practicing is extremely good. obvious."

"The mind is between the heaven and the earth, and you are the only one practicing. The surroundings are full of true energy. Meditate and visualize, "I am in the energy, the energy is in me, the heaven and man are one, and the energy is for my use" three times, Take in the righteousness of the four directions to return to the main room, and to nourish the fetus."

"Joint→neck→shoulders→both arms→front chest→back→front abdomen→back waist sequence, relax your thoughts one by one, with a smile on your face, relaxed and happy, conducive to tranquility, and conducive to the circulation of qi and blood."

"First open your mouth and exhale the air. On the one hand, exhale slowly and continuously. On the other hand, you will exhale the disease in your body together with the breath. After exhaling the breath, close your mouth and absorb the fresh air from the nostrils. Breathe three times. Gentle, even breath, quickly enter the state of Qigong."

After reading the first page, Zhou Chen grinned and asked, "Are you sure this thing can be practiced?"

Mr. Chen was drinking tea, he laughed and said, "Yes, why not, that's how I practice..."

He said, and took the manual back.

But before he finished speaking, his old face turned dark, "Damn it, I took the wrong one..."

He threw the book aside, and at the bottom of the stack of books, he took out a book called Qi Yang Jue.

He opened it for confirmation, then threw it over.

"I took the wrong one just now. This book is absolutely correct. This is our Chen family's original Qi Yang Jue. This book contains the method of nourishing Qi created by the ancestors of the Chen family. It is also a qi training method that our Chen family does not pass on. .”

Opening the book, Zhou Chen could see the specific method of each step, not only the text, but also the accompanying pictures.

Although it was better than the one just now, he still felt a bit like the martial arts cheats in movies and TV dramas, which made him feel very unreliable.

"Left the anus first to contract the perineum, open the Baihui acupoint with the mind first, open the gate of heaven to harvest the innate nature, and close the door of the earth to guard the breath of the fetus."

This not only has a picture, but also a specific operation method.

"Okay, you can take it down and have a look first, tomorrow's apprenticeship ceremony, after the end, I will personally guide you later, don't worry."

After Mr. Chen finished speaking, he waved Zhou Chen to step back.

As soon as Zhou Chen walked to the door, he suddenly froze.

He thought for a while and asked again: "Oh, by the way, if I become your apprentice, will Feng Biao still challenge me?"

Mr. Chen spit out a sip of tea. He didn't go to see Zhou Chen, but was just looking for something. Hearing this, he said directly: "Of course, everything has been said. Whether you want to be a teacher or not, people from Baimeiquan will come to you of."

After hearing this, Zhou Chen was completely petrified.

Who did I provoke...

(End of this chapter)