My barrage in the wild can be withdrawn

Chapter 278 Weird Warm-up Method

"Ah?" Zhou Chen groaned, unable to believe his ears.

Glancing at the expressionless Han Xiaofei on the side, Zhou Chen questioned, "Could it be that Ma Shengjun was the representative of Baimeiquan back then?"

"Exactly, back then I only narrowly won..."

Han Xiaofei smiled lightly, but there was a trace of undetectable loneliness in his eyes.

Obviously.

Not being able to practice martial arts anymore is a pain that he can't erase in his life.

Sensing the other party's look of loneliness, Zhou Chen and Tang Yuwen also knew that they had said something wrong.

"Although the Taidao is an imitation, the material and workmanship are top-notch. It's really painful to send it out like this."

Seeing that something was wrong, Zhou Chen hurriedly changed the topic.

"Hehe, you'll know what pain in the flesh will be tomorrow."

Han Xiaofei smiled and teased.

……

early morning.

The birds on the eaves kept singing.

Pushing open the window, Zhou Chen took a deep breath, enjoying the fresh air.

Stretching out his hand, a white bird with a red beak and a snow-white body without any stray hairs landed on Zhou Chen's hand.

Zhou Chen took out some yellow grains from the window sill and put them in the palm of his hand. The other party didn't hide or be afraid, and ate them recklessly.

"What kind of bird is this? It's so cute."

While Zhou Chen was feeding the birds, Tang Yuwen came back from the outside.

Today's Tang Yuwen is wearing a tracksuit with a high ponytail, refreshing and refreshed, like the sister next door and yesterday's Gao Leng Yujie Faner, they are completely different.

The other party's outfit should have just come back from a morning jog outside.

Zhou Chen was stunned for a few seconds before he came back to his senses, "Oh, this is a murine bird, native to Asia, where it once endangered local crops and was regarded as a pest bird."

"Wild original species of munia are usually gray. The pure white one in my hand is called Baiwen. Now it has been bred by bird breeders. In addition to the original species of gray wen, it has successfully bred Baiwen, camel wen and black wen. and Yinwen and other variants."

"This bird has a very beautiful posture and feathers. It is lively in nature, close to humans, and strong in body. It is very suitable for beginners, and it is also a good hand-to-play bird."

Seeing the other party talking eloquently, Tang Yuwen smiled, "I know a lot."

"That's, it's all my food in the wild."

Zhou Chen chuckled.

"Why don't you bake it."

Tang Yuwen looked at the white bird in Zhou Chen's hand, showing an evil smile.

It wasn't just Wenniao who understood, it was Tang Yuwen who came over and surprised the other party.

The white weed bird that was looking for food in Zhou Chen's hand fluttered its wings and took off, and immediately landed on top of Tang Yuwen's head.

"Hey, why did it fly over my head..."

Tang Yuwen was clamoring to eat the other party just now, but now she is cowardly.

"Hahaha, I guess it understood what you said just now."

Seeing this scene, Zhou Chen couldn't help laughing.

"Still laughing! Get it down for me quickly..."

Tang Yuwen wanted to get the other party down, but she was afraid of being pecked, so she didn't dare to reach out to touch her, so she stomped her feet anxiously.

"Haha, it probably wants to nest on your head."

The other party's anxious appearance made Zhou Chen laugh so hard.

"Zhou Chen, hurry up..."

Tang Yuwen said in a hurry that she was speechless.

It was as if the white muffin had colluded with Zhou Chen.

As soon as he stretched out his hand, the other party flew back.

"Grandma, I must stew you today!"

Tang Yuwen scolded Bai Wenniao, but didn't dare to take half a step closer.

The cowardly expression is very funny.

"What are you playing?"

As if hearing the shout, Han Xiaofei also came out of the room.

They came back very late last night, so they found a random hotel near the Budokan to stay.

Every house in this hostel is a duplex attic. The attic can be accessed from inside the house or directly from the spiral staircase outside the courtyard.

Han Xiaofei and Zhou Chen's rooms were adjacent, and Tang Yuwen's screaming voice naturally drew the other party out.

"Cousin, that bird bullied me."

Tang Yuwen got out from the spiral staircase, and then trotted to Han Xiaofei's side.

She held Han Xiaofei's arm, pouted and acted coquettishly.

"bird?"

Han Xiaofei was suspicious, and soon he saw the white bird in Zhou Chen's hand.

He stretched out his hand, and the white bird flew into his hand.

Seeing the other party flying towards, Tang Yuwen backed away in fright.

"Isn't that cute?"

Han Xiaofei stroked the bird's head, and the bird's head was soft, like a strawberry Daifuku.

"Hmph, you all bully me."

Seeing this scene, Tang Yuwen snorted coldly and returned to the room.

The two gentlemen spread their hands tacitly, showing innocent expressions on their faces.

With food in their hands, the munia on the eaves flew over one after another.

In an instant, five or six birds fell on their palms.

Looking at the various munia birds in his hand, Han Xiaofei's thoughts were not in front of his eyes.

"This opportunity to learn from each other is rare. You must pay attention to the opponent's moves. Ma Shengjun has the essence of Feng's Baimei Fist. But don't worry, I will let him show mercy."

Han Xiaofei said softly.

"I understand, I won't embarrass Chen Jiaquan."

Zhou Chen slightly raised his hand and released all the birds in his palm.

"Hehe, it's okay, don't be nervous."

Han Xiaofei smiled brightly, but Zhou Chen always felt that the other party's smile was full of ill intentions.

After breakfast, everyone came back to Heshengju Martial Arts Hall.

As soon as he entered the door, a disciple inside the door greeted him. It was obvious that Ma Shengjun's words were very useful.

"Everyone, Master is waiting for you..."

The man smiled and invited everyone to the karate area on the right.

This Budokan mainly teaches Kendo and Karate.

Aso Jun is not only familiar with kendo, he is also a master in Baimei boxing and karate.

"Mr. Han is here..."

Seeing everyone coming, Ma Shengjun greeted Han Xiaofei first, and nodded slightly to the rest.

Although Ma Shengjun could beat Han Xiaofei eight times with his current skill, but he was indeed defeated by the opponent back then.

He knew that if there were no accidents on the other side, Chen Jiaquan would not have declined.

Toshimoto Aso was teaching, surrounded by a circle of disciples.

Seeing Zhou Chen and others coming, the disciples made room for them.

"Brother Zhou Chen, let's go to the side to warm up first, I've already warmed up just now."

Aso Jun is not bullying the younger generation, but teaching him some rules.

Hearing that, Zhou Chen was not polite, he walked out of the crowd, found an open space and sat down.

The purpose of warming up is to pre-stimulate the contraction of target muscles and improve sports performance by reducing the viscosity of muscles and joints.

Before some games, athletes can be seen warming up on the sidelines.

Compared with the warm-up of athletes, the warm-up before the duel of warriors is also very different.

Take Baimeiquan as an example, usually the disciples of Baimeiquan will perform a set of Baimei twelve moves to dredge the meridians before the duel.

But Aso Jun's way of warming up is one-handed push-ups.

It can be seen that the warm-up of warriors also varies from person to person.

After Zhou Chen sat firmly, he slowly closed his eyes, concentrated on running the Qi Yang Jue calmly.

When Qi Yang Jue guides the Qi movement in the body, it can also drive the Qi and blood to impact the acupuncture points, so as to achieve the effect of warming up.

"Didn't Master tell him to warm up? What is this man doing?"

"I don't know, I feel like I fell asleep."

"Sit and warm up, this is the first time we've seen each other."

"Yeah, this person's warm-up method is so weird."

"Shh, keep your voice down, you will be annoyed when you wake up if you are disturbed while sleeping."

"Ha ha ha ha……"

All the disciples laughed out loud.

Zhou Chen operated Qi Yang Jue, sitting in place like a green bell in an ancient temple, completely blocking other people's conversations.

"Cough cough~"

Aso Jun cleared his throat and motioned his disciples not to talk nonsense.

But just as he was coughing, Zhou Chen stood up again.

He walked into the crowd and smiled slightly, "It's time to start!"

A normal warm-up would take as little as five or six minutes, and as much as ten minutes. He didn't expect that in just two minutes, the other party would have already finished.

Aso Jun looked at the man with a bright smile in front of him.

He only felt that the other party's breath was surging, and he was a different person from 2 minutes ago.

"What kind of warm-up secret method is this, it has such an effect."

Feeling the breath from the other party, Aso Jun sighed in his heart.

"In that case, let's begin..."

(End of this chapter)