mortal train conductor

Chapter 184 Design Convenience
As soon as Wang Mengmeng finished speaking, Liu Qun pointed to Wang Jian, who was buried in his meal, and said softly to Wang Mengmeng: "Look at Wang Mengmeng, he has been shaking his legs since he sat here and started eating. Look at the frequency of his shaking. , frequency, strength, range, do you think he has practiced full-time leg shaking?"

Wang Mengmeng looked at Wang Jian's leg, and found that Wang Jian didn't notice it. He was shaking his leg while eating, and saw that his right leg was shaking all the time.

Liu Qun said: "In fact, this is a common way to reduce stress and vent. Wang Jian is about to start watching the shift. He must have a certain amount of pressure deep in his heart. Will there be some passengers who will complain to him because they can't make up the sleeper berth?" Getting angry? Will there be passengers using counterfeit banknotes to themselves?
There is a saying in psychology, that is, for people with inner tension and stress, the brain will continuously give tiny stimulation instructions to a certain part of the body, and the body will transfer the nervous target through these subconscious small movements, and then transmit it to the central nervous system for stimulation. Back to the cerebral cortex.

This relaxes tense nerves and helps relieve some of the stress.It seems that the configuration of our stress relief toys needs to be completed as soon as possible, and we both pay attention. "

Wang Mengmeng said to Liu Qun: "In fact, we can make a decompression device on the spot. Basically, there is no cost.

When I was preparing for the college entrance examination, my academic performance was not very good, so I put pressure on myself, engaged in problem-sea tactics, and bought a lot of exercise books. Every time I finished a exercise book, I felt that I had made progress by a little. At that time, I felt that those exercise books were like a heavy burden. After the exam, I tore up all those exercise books. I felt that only in this way could I vent my inner depression and excitement. It is a form. In my mind at the time, it was to bid farewell to the anguish of the past and run towards a brand new tomorrow in the future. "

Liu Qun said, "You mean, let's start by tearing the paper?"

Wang Mengmeng said: "Yes. We can prepare a stack of used waste paper, put it in the trash can of the camping car, and provide it to everyone, so that everyone can use this small action to relieve the boredom in their hearts."

Liu Qun said: "But if this is to relieve everyone's pressure, I am afraid that few people are willing to tear the paper, because if you tear the paper, it means that you have pressure in your heart, and you cannot relieve your pressure. You are narrow-minded, but you hide yourself deeply, you won't tear it up?"

Wang Mengmeng said: "Well, Liu Che, you can make a rule, that is, before going to sleep and after waking up in the camper, each member of the third crew must tear at least two pieces of waste paper. "

Liu Qun said: "That's fine, but since it is for everyone to relieve their boredom and vent their dissatisfaction, then this tearing paper needs to have a certain explanation.

How about this, Xiao Wang, when you go to watch the class, finish your work, if you have time, write a paragraph, roughly talk about the correlation between tearing paper and venting emotions, and how tearing paper can make people vent their emotions to the maximum extent Come out and introduce some methods, you have had this experience. "

Wang Mengmeng nodded and said: "No problem, Liu Che, leave this matter to me, I will go there in a while, sum up the experience of tearing paper, how to tear paper, and how to cooperate with thinking, we can start the decompression work in this car gone."

Liu Qun said: "Okay, I'll thank you for your hard work. You will write about it, and I will also write about it. Let's put it together. When it's time for the return meeting, I will tell you about it and have a look. Do you have any suggestions or comments?"

When it was time for the return ride, Liu Qun summarized the work of the first half of the train, put forward requirements for the key tasks of the second half of the train, and then expressed the idea of ​​setting up a stress-relief toy.

First of all, I would like to commend Comrade Wang Mengmeng: "Wang Mengmeng has careful observation and quick thinking, and can find some problems we encounter in our work.

For example, in the process of contacting passengers, we will inevitably be criticized, stared at by passengers, and even insulted.As service providers, it is impossible for us to roll our eyes back and curse back insults. We can only bear it silently. Over time, we all have a little pressure and boredom in our hearts. I have emphasized to everyone before that what is wrong with you? If you can't think about it, you have to report it to me and Che Zhang. After a period of time, no one reported it to us, but everyone knows that there are many comrades who are under pressure.

Pay attention when returning to the car. When you enter the campervan to rest and get up from the campervan to go to the shift, when everyone passes by the waste paper placed in the washroom, each person must tear at least two sheets.

Regardless of whether you are under pressure or need to resolve, this is a hard target, please be sure to complete it.Next, I would like to invite Comrade Wang Mengmeng to talk about the essentials of the paper tearing catharsis method he summed up, everyone pay attention. "

Wang Mengmeng stood up and said to everyone: "Masters and leaders, my ideas are very immature. I just suggested it to Liu Che, and Liu Che was able to affirm my naive ideas and discuss them with me. Gradually mature and more mature, everyone knows that Liu Che also has in-depth research on psychology, and his hints and summaries have obviously promoted my idea."

Wang Mengmeng's words are watertight now, and it's obviously his own suggestion. From this point of view, Liu Qun must be given this high hat.

After speaking, Wang Mengmeng took a piece of waste paper and said to everyone: "I had the experience of tearing up exercise books when I graduated from high school. At that time, I tore up many exercise books. At that time, I felt that this behavior made me The pressure of the three years of high school was released and vented at once. I personally think it is very effective.

Originally, Liu Che wanted me and a psychology classmate to learn about some catharsis and decompression toys, but Liu Che is a vigorous and decisive person. If he is good to everyone, he will do it as soon as he says it. I have designed the decompression work. I happen to have the experience of tearing paper decompression, so I will briefly introduce it to you. If there is something wrong, please criticize and correct it. "

Wang Mengmeng didn't mean to be proud at all when he spoke, on the contrary, he also showed the humility in his heart and respect for all the masters.

While tearing the paper, Wang Mengmeng said: "Masters, we can tear a piece of paper into pieces corner by corner, or tear them one by one. Yes, it can also be done regularly, basically tearing in half and half every time, or you can tear it randomly without any rules. The most important thing is that everyone's thinking must keep up during the tearing process.

At this time, you can transfer the stress, negative thoughts, and depressed emotions in your heart to these waste papers in your mind, imagine these waste papers as the source of stress, depression, and negative emotions, and then ruthlessly and forcefully transfer these waste papers Depressed mood, stress tear up, throw away.

Please put your attention on your hands as much as possible at this time, and vent out the pressure and depression accumulated in your heart by tearing the paper. In the process of tearing the paper, no matter what bad things you think of, It doesn't matter what embarrassing things happen, don't suppress your emotions and thoughts, just tear up these waste papers and throw them into the trash can. "

(End of this chapter)