basketball purple front

Chapter 617 400 pounds achieved!Asian Basketball Power No.1!
Shark Club, this is a club in 1996, and it will be 3 years old in 20 years.

Last season, they only finished 12th in the league and did not qualify for the playoffs. Currently, the team's main force is still veteran national player Liu Wei.Speaking of Liu Wei, Tang Qian can only say that he is quite satisfactory. His characteristic is stability, at least in the international arena. Compared with young defenders, he rarely makes mistakes, but you can’t expect him to make much contribution. .

Of course, you can also say that on the back line of the national team, reducing mistakes is the greatest contribution.

He just finished playing in the Olympics last year, and his statistics are still at the passerby level, averaging 6+2+2 per game. It doesn't look very good, but compared to other defenders in the national team, it is already passable.It's not that Liu Wei has no contribution, but that this kind of competitive state and strength can still occupy the position of the national team's starting point guard for a long time. This can only show that China's guard line is indeed unbeatable.

If it is placed in Europe and the United States, this state is destined to be replaced by others.

But unfortunately, no one in China can shake him.

Chen Jianghua, who had been given high hopes, has long since become "Shang Zhongyong", and he can't even get into the national team.

However, Liu Wei is now in the CBA, and has become an old man's style of play. As he grows older, his physical fitness is generally average, but his problems of poor overall situation, poor organizational skills, and insufficient passing accuracy are becoming more and more open. bigger.After being criticized a little by the management of the Sharks, he lost his temper. He "did his head alone" in several games, completely forgetting that he was a No. 1 position.

And because he is not a national team, he is naturally the most qualified person in the Sharks now. Many young players complain in private that this is "talking about one's words".At present, because of anger with Yao Ming and the team management, he often plays "one-stop" "one-stop" or "one-stop".

This style of play, once there is no chance, he has already wasted more than ten seconds of attack time, and if he passes it out, it will be a bomb ball. How can these young players be satisfied?

Well, it's fine if you have the ability, but if you don't have the ability to do this, isn't it a death sentence?
That is, in the domestic league, went to Europe, went to the NBA, you can see if he will be isolated by his teammates if he plays like this.

That's why Yao Ming doesn't want to keep him.

Relying on the old to sell the old, relying on one's own qualifications to act recklessly, has become a headache for the management of the big sharks.

For example, today, all the Shark players came to ask Tang Qian for advice, but he didn't come here alone, practicing quietly with a stern face.

When Tang Qian looked at it, he remembered the "Yaoba Enmity" that Li Qiuping told himself before going to the United States. The national team is a mess, let alone a club that has been "cured" long ago?Still, you want to wait for yourself to come over and say hello to you?That is also a dream!
Tang Qian just left Liu Wei hanging out like this until the noon break, and he didn't even say a word to the latter.

There is no way, he is a powerful player, his face is too stinky, and people dare not approach him.

There may not be such a problem in the national team, but in domestic club competitions, Liu Wei likes "one-on-one" and "one-on-one" very much. It's a pity that you don't have that strength.Yao Ming talked about it in the car before. Liu Wei may be emotional recently because the contract is about to expire again, but the Sharks have not offered to extend the contract, which makes him very dissatisfied and unhappy.

Yao Ming is planning to push the team into a professional operation, so how could he come to renew your contract?Your current competitive state is simply hindering the growth of young players.Some people may say that without Liu Wei, the Sharks couldn't even get the 12th place last season, but have these people thought about wasting the time of young players "killing monsters and leveling" for the sake of a 12th place? In the next season and the next season, the results will only be worse, not better.

This is called overdrafting the future.

Overthrowing and rebuilding is also one of the models of NBA teams. Yao Ming has actually had this idea in his heart since 2009. It’s just that he has just entered the CBA management, and there are still many things that are unclear. In addition, his main energy is still playing. In the NBA, so I temporarily gave up this idea.But now that Yao Ming has retired, he has completely established himself in the country. You say that Liu Wei still wants to "cheat" a big contract. Isn't that a dream?
That's why Yao Ming and the management plan to use silence to deal with Liu Wei, so that he can't stop thinking about it.

This immediately made Liu Wei feel that he had been "personally insulted". Now he sees Yao Ming and gets angry!The former always felt that Yao Ming was "deliberately punishing him".In particular, Yao Ming brought Tang Qian back today without saying a word. This is not a demonstration, and what is it if it is not to cut his own face?
asshole!What the hell NBA players!Isn't it a substitute?What are you pulling!

Liu Wei is a bit of "Ah Q spirit" and "self-hypnosis". Yes, Tang Qian is a substitute, but he is on the same team as the "League's No. [-] Center" Howard, not to mention he has won a lot this season. Personal honors, even if Liu Wei is "envious, jealous and hated" for ten lifetimes, he probably won't get the same.

After lunch, Tang Qian took a short rest and went back to the training hall, because he planned to do some strength and overall training himself.Because he was in Y City these days, he didn't have this kind of equipment and venue, so he always felt a little "rusty" on his body.

However, he still underestimated his status in the minds of this group of young people playing basketball.

At present, there are only two yellow skins left in the NBA, and the only remaining Chinese. This identity alone is enough to make them excited and admired.Therefore, when Tang Qian returned to the training hall, he found that these "little players" had arrived earlier and more actively than him.

"Your coaching training doesn't start until 3 p.m., everyone go back and have a rest." After Tang Qian finished speaking, he found that no one moved, until the youngest player said, "Tang Ji, are you going to take a break?" Do you practice and train yourself? Then we... can we watch from the sidelines?"

Donkey?I go!Who on earth gave me this nickname!I'm so sick!

Tang Qian froze for a moment, and wanted to refuse, but after seeing these expectant eyes, he finally chose to nod in agreement and said, "Well, you can do whatever you want."

After a series of warm-up preparations, Tang Qian entered the state and began to practice strength. All of a sudden, exclamations and exclamations came, and some big shark players kept saying: "It's too exaggerated, it's too exaggerated, to use 300 How many pounds can I use to do my daily bench press, who on our team has that strength?"

"What about our team? There is no one in the entire national team. The highest weight is only 130 kilograms, which is about 286 pounds. This is still the ultimate bench press. The normal training weight will definitely not reach this figure. Tang Ke is really terrible, no wonder he can become the leader in rebounds and blocks in the NBA!"

"I don't know how much he can reach, 320 pounds? 330 pounds? Or even 340 pounds?"

"It's too strong, I can't even push 200 pounds, but he can push 300 pounds just like playing! Why is there such a big difference between the yellow race at the same time?"

"You don't need to be too depressed. In fact, apart from Tang Ji, didn't Minister Gong Luming say this year that why the men's basketball team defeated Manila in August? The lack of strength is a key factor. The overall bench press does not have an average of 8KG, and the highest is also It’s only 100KG, with such strength, how can we fight against outsiders? Let’s not talk about Europe and America, Asia will be fucked up!”

"Hasn't it already been blown away! This year's Asian Championships is only No.5, and the first team is participating. This has created a low point in the history of men's basketball! I heard that the top is very popular, and we need to catch some scapegoats." A scapegoat!"

"I heard that this is the reason why the higher-ups have lowered the physical measurement standards. Now only the upper body strength is 80 kg and the lower body strength is 100 kg, right? I heard that this weight used to be used by the old national team to warm up." !"

"Yeah, I thought I was complacent when I reached the physical test standard, but now it looks like, alas, it's still far behind~"

"Didn't Boss Yao say that Asia is not considered strong with a bench press of 100 kg. If you want to compete with Europe and the United States, you need at least 120-130 kg inside. And this is still at the level of a pure rookie in the NBA."

Listening to the discussion of these people, Tang Qian nodded secretly, because he deliberately stimulated the vision and senses of these young players, otherwise he would always stay at the line marked by the basketball management of the Basketball Association, which would be self-defeating. Entering the international arena is "court death"!
It is not an exaggeration to say that in the later period Durant shot a video of counterattacking doubts, and easily pushed up 140KG, which is 308 pounds. His limit is at least above 150KG.And he is just an outside player, and he is still known for his poor strength. He couldn't even push the basic weight of 84KG when he was a rookie.But if you look at it now, people can easily reach 140KG. With such a power gap, how do you think domestic players don't look "weak"?

At this moment, someone walked in, and he was Liu Wei who had been keeping a straight face.

Liu Wei saw that the Shark team members were all around the kid, and he felt angry. He also found a bench press machine and lay down, and then started to do the bench press.Needless to say, Liu Wei's bench press has always been very good, well, after all, he took advantage of his short wingspan, but today...it seems to be in exceptionally good condition!

Tang Qian glanced, I'll go, this grandson actually uses a bench press vest? ? ?No wonder you are in such a brave state today! ! !

What is a bench press vest?It is an "artifact" that can increase the weight of the human body's bench press. For ordinary people, it can increase the weight of about 10KG at will. For those who practice regularly, it can be large or small, and the maximum weight can reach nearly 600 pounds.The creator is Gene.Rychlack. His use of the bench press vest is simply superb. The maximum bench press without equipment is only 450 pounds. How about wearing a bench press vest?A full 1010 lbs!Yes, there is such a big gap!

The so-called equipped and unequipped is just such a hang!

Liu Wei put on a bench press vest and bench press in the gym, clearly to fight against Tang Qian, the meaning is obvious.

Although it's a bit angry, but who told you that you were brought by Yao Ming?Today must not let you go out "radiant"!
Liu Wei's unequipped bench press is at most 120-125 kg, which is between 264-275 pounds, but that was a few years ago. In recent years, Liu Wei has become more and more "soy sauce" because of his training. The pushing results plummeted, and only about 230 pounds remained.But even so, because I have been practicing for more than ten years, after wearing a bench press vest, I can easily lift 300 pounds.

Seeing the other party's move, Tang Qian had an evil smile in his heart. He suddenly increased the weight by 20 pounds, and then continued.

"Wow~ 320 lbs~ Tang Ji gained 320 lbs~ too strong~ too strong~ I feel like he still has a lot of energy~"

After Liu Wei heard the cheers, he also stopped, and then increased to 330 pounds.

Tang Qian was also unambiguous when he saw this, and went directly to 350 pounds.

The obvious "competition" between the two quickly attracted people's attention. Although Liu Wei used a bench press vest, it still caused two open flames to rise in this small equipment room.

However, after Liu Wei gained 360 pounds, it was obvious that even with the added bench press vest, he couldn't do it. His whole face turned slightly red before he succeeded in the press.Tang Qian looked at it and said in his heart, Xiao Mian, are you still fighting me?Do you think I can't handle you if you wear a bench press vest?I'll give you nightmares tonight!
"It's 370 pounds~ I'm going~ Tang Ji is 370 pounds~ This is a state of no equipment and no protection~ It's close to 170 kilograms!"

"Damn it!!! 380 lbs!!! He's 380 lbs!!! This is the biggest weight I've ever seen in real life!!! Is this strength still of the oriental race???"

"Fuck!!! trough!!! 390 lbs!!! He's up 390 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !This is 177 kg!!!!!!!!!!!!! Domestic basketball players, who can do it???????”

This was already the limit of Tang Qian's strength some time ago, but today, for some reason, Tang Qian felt that he was full of energy and still had more energy.So...he chose to shock a 400-pound!
400 pounds, infinitely close to 182 kilograms, which is far beyond the limit of Asian players. Before that, the highest bench press data in China was Song Kangming, who reached 160 kilograms, followed by Yao Ming, who had a Rockets bench press set of 8 The first time, each training weighed 158 kg, but it was very difficult to complete. If the limit is estimated, it may be a little bit more than Song Kangming.But this is the strongest in Asia.The rest who can reach 150 kg, that is, Bateer, Liu Yudong, and Wang Zhizhi in their peak years, all have a limit bench press of about 120 kg.Therefore, the strength of the national men's basketball team has indeed always been a weakness.

And these people are already from the previous generation or even the previous generation. As for this generation, the current strongest is Yi Jianlian, who only weighs 130 kilograms.Insufficient strength, the direct result is insufficient confrontation, especially for inside players, your bench press performance limit is only about 100-110 kg, do you still want to fight against European and American players?If this is not a daydream, what is it?
Yao Ming once had a very classic saying that strength is the guarantee of skill on the basketball court. From a narrow perspective, even if your strength is weak, skill explosion is useless, because you can’t perform well!Not to mention the United States, European centers now have an average bench press of about 130 kg, which is generally below 110 kg in China, and the average bench press of European outsiders is about 110 kg, and domestically, there is no 80 kg!That is the latest physical test data of the national team mentioned by Gong Luming.You are more than 30 kilograms behind in Europe, and you still want to play technical basketball?Without the guarantee of strength and physical fitness, you won't be able to use your bullshit skills!

This is why Liu Wei can still sit firmly as the main point guard of the national team when he is old, because his strength, in fact, is one of the best at home and abroad. an irreplaceable candidate.

"European Caesar" Jonas just came to China, and the first problem he pointed out was strength, which is enough to show that strength is weak, which is an important deficiency in domestic basketball.

There is a saying in American basketball circles, how you treat your body, your body will treat you. Later, Yao Ming made it into a slogan and promoted it nationwide.Why does Director Zhang always say that young people should practice more? First won the honor of "World Championship Scoring Champion".He himself once said that in order to make up for his height disadvantage, he would go to train with the Beijing weightlifting team after training every day, and eventually became the number one strongman of the Chinese men's basketball team at that time.

Director Zhang said something that sounds unbelievable now: After I retired, I went to the national team as a coach, and the players in those national teams were not as strong as me.Such a sentence came from the mouth of "Zhang Lili", asking if you are crazy or not? ? ?

As a person in his 60s, who spends so much time and energy on Chinese basketball every day, does he feel a little bit of a feeling in his heart that young domestic players are not strong enough now?So Tang Qian not only wants to challenge his own limit today, but also give these young people a good lesson, let them know that strength is an indispensable thing for playing basketball.

Chinese, as long as you are willing to practice, you can also become the "king of power" in the mouth of foreign fans!
Tang Qian took a deep breath, and then erupted all over his body, his muscles exploded, and his veins popped up. In the process of teetering, he completed the 400-pound bench press challenge for the first time in his life!

After seeing this result on the spot, they were a little stunned, and it took a while for someone to say: "He, is he still human? Isn't he specialized in fitness and weightlifting? 400 pounds??? This is what a basketball player can push up. Is it??? Too, too scary!!!”

After Tang Qian put down the barbell, he wiped the sweat from his forehead with a towel, and then said to the Shark player who spoke just now: "400 pounds is actually nothing to be afraid of. There are many people in the NBA who can push up. Playing basketball It’s true that the stronger you are, the more capable you are, but everyone must remember that without strength, it’s absolutely impossible.”

People like Big Shark, in fact, many so-called "young people" are much older than Tang Qian, but facing such a "strong man", they all nodded seriously, as if to take today's words, today's The scene must be firmly imprinted in the bottom of my heart.

Tang Qian looked at the expressions of these people, and nodded secretly in his heart.

As a Chinese, he really hopes to improve the level of the national basketball team. NBA rookies who enter the league generally bench press 120 kg. These are college students who have not practiced systematically, 19-20-year-old children.But if you look at it a few years later, all the strength attributes fly into the sky, and there is no 150KG, and you are embarrassed to say hello to others.

Therefore, compared with technology, Tang Qian wants young players to establish the value of "power basketball".

After all, competitive sports is fundamentally a sport that relies on physical fitness. If you ignore physical fitness and talk about pure skills, you are either laymen or nonsense.

Tang Qian passed by Liu Wei's side, and kindly advised him: "Bench press, vest and bench press are not enough to stimulate the muscles. I advise you to use the unequipped bench press to practice strength, so that the degradation of strength will not be too serious. "It was originally just a sentence from conscience, but it instantly ignited Liu Wei and said: "Who are you! How dare you come and teach me? Do you think I am a child like them, who has never seen the world? Let me tell you, labor. When Zi Zi was playing ball, you were still drinking milk in your mother's arms!"

(End of this chapter)