Cultivation begins with the Shen family

Chapter 24 Daily Practice
In the early morning of the second day, a round of rising sun slowly rose from the east, and the bright red light penetrated the clouds and sprinkled in Shen Zhirui's small courtyard.

At this time, dull crashing sounds continued to be heard in the courtyard. Although this sound was low, it was extremely penetrating, and even the ground seemed to be trembling slightly.

I saw that Shen Zhirui, who was shirtless from the upper body, was standing in the open space in the courtyard, his whole body's skin showed a golden-red light.

He kept posing lively poses one by one, and every punch and kick seemed to contain powerful power.

"Boom."

When he stepped out and landed on the hard ground in the courtyard, a small deep pit instantly appeared on the ground, and several cracks one finger wide spread out in all directions.

Then he took advantage of the opportunity to swing another punch, and the strong wind of the fist immediately shook the towering tree in his yard violently.

The next moment, he swung several consecutive strange movements, and the violent wind of fists and legs resounded continuously, as if there was a special aura surrounding him.

At this time, he was like a monster with infinite strength, and the special aura surrounding him made him appear even more powerful.

And in a corner by the courtyard, a plump piggy-like spirit mouse was shivering, its fat all over its body trembling.

At this moment, Shen Zhirui is taking advantage of the rising sun to practice body training. This is also his unshakable morning class for more than ten years.

However, the body training technique he practiced is naturally not the most common body training technique on the market in the family's collection, but a body training technique taught by his grandfather Shen Xiangchi himself.

As for the origin of this body training technique, Shen Zhirui is not very clear, he only knows that it was an opportunity obtained by his grandfather in the sea of ​​unrecognizable spirits in the early years.

The only pity is that the animal hide that records this body forging technique is a fragment, so the body forging technique recorded above is not complete, there are only nine patterns.

However, even with only the first nine patterns, the effect and power of this body forging technique has still surpassed all the body forging techniques Shen Xiangchi has seen, and it is definitely an extremely brilliant body forging technique.

It is precisely by virtue of this incomplete body training technique, as well as his own hard work and talent, that he was able to beat his body to the peak during the Qi training period, thus gaining a powerful combat power.

However, it is precisely because of the preciousness of this body training technique that once it is exposed, it will have unpredictable consequences, so Shen Xiangchi did not teach it to other members of the clan.

It wasn't until Shen Zhirui showed his extraordinary aptitude and talent that he passed on this body training technique to his grandson.

I don't know how long it took, Shen Zhirui finally stopped his figure, the sweat all over his body slowly flowed down from his muscular body, his whole body seemed to be shrouded in a layer of brilliance.

"The strength seems to have increased a bit."

He murmured something to himself first, and then immediately walked towards a house.

I saw that there was a big iron pot in this room, under the pot was a burning spirit wood fire, and in the iron pot was a pot full of potion, which was constantly boiling, with a burst of fire. bubbles.

After Shen Zhirui took off his clothes, he sat directly in the iron pot, submerging his whole body in the potion.

"call"

He first let out a long mouthful of turbid air, and then began to perform exercises in the medicinal bath, absorbing the essence of the elixir in the medicinal bath into his body.

Although the recipe for making this pot of medicated bath is not a high-end recipe, but the most common medicated bath recipe on the market for quenching the body, the advantage is that the age of the elixir used to cook the medicine is high enough.

The medicated baths used by ordinary monks are extremely luxurious if they can use some hundred-year-old medicinal materials, but the elixir used by Shen Zhirui to boil the medicated baths has reached the age of more than 200 years.

Therefore, although the prescription is the same, the effect of the medicated bath has been increased indirectly due to the increase in the medicinal properties of the elixir used.

However, such a extravagant method can only be done by Shen Zhirui, using more than 200 years of elixir to cook the simplest medicinal bath, just to increase the effect of the medicinal bath.

Of course, he can't blame him entirely, after all, he also wants to obtain a more advanced prescription for body quenching medicinal bath, but his current ability does not allow it, so he can only use such a simple and rude method.

Anyway, the 200-year-old elixir is not particularly precious to him, the big deal is that it takes more time to produce some elixir, which is far from being as precious as improving one's own strength.

I saw that Shen Zhirui's whole body was soaked in the thick potion, and all the essence of the potion entered his body along with the spiritual force, making him feel a strong burning sensation all over his body.

At the same time, the green seedling in his dantian also exuded a strange spiritual power, absorbed the essence of the medicinal liquid outside, and then quickly swam through his eight extraordinary meridians.

After more than an hour, Shen Zhirui slowly stood up, evaporated the water droplets on his body with spiritual power, and immediately put on a long robe.

At this moment, he could feel the pores all over his body relax, and his whole body felt much more refreshed, and the exhaustion he felt when he practiced the body training technique before had disappeared without a trace.

But he can also clearly feel that the help of this medicated bath has begun to become less and less obvious.

Although he had increased the age of the elixir used again, even so, the effect of the medicated bath could not be increased much.

At present, the best way is to change to a more advanced medicated bath prescription, but this kind of prescription is obviously not easy to obtain.

Shen Zhirui just shook his head slightly, then packed his clothes and left his small courtyard, heading towards the family medicine garden not far from his residence.

With the token in his hand, he easily opened the restriction of the medicine garden, and went straight to the place where he had been practicing before.

This medicine garden is an important place for the family, and the general clan members cannot enter without the consent of the patriarch. Only Shen Zhirui, other spiritual planters and alchemists in the family have the token to open the door.

Therefore, there is no one in this place all year round, which is convenient for Shen Zhirui to practice quietly here.

And the reason why he wanted to practice in this medicine garden was because when he was a child, he unintentionally discovered that when he was in the medicine garden, his cultivation speed was often much higher than outside.

It is precisely because of this that he has been cultivating in this medicine garden since he was a child, taking care of his own cultivation while serving the elixir.

I saw that Shen Zhirui put a warning talisman at the gate of the medicine garden, and then came to the place where he practiced meditation all the year round.

He slowly sat among the elixir bushes, and began to practice his cultivation techniques, and the surrounding spiritual power began to gather towards him and surround him.

At the same time, streaks of emerald green spiritual power continuously flowed out from his body, caressing the surrounding various spiritual plants, and these spiritual plants also swayed beautifully under the light of the spiritual light.

At this time, the green seedling in his dantian was emitting a gleaming green light, and the blue spiritual power in his dantian had almost filled the entire dantian, and it was only a little bit enough to fill the entire dantian.

Before he knew it, Shen Zhirui suddenly found that his speed of refining external spiritual power seemed to be faster than before.

Although this increase can be said to be minimal, as a beneficiary, he can still feel it keenly.

So what's going on here?
. . . . . .

(End of this chapter)