men's volleyball

Chapter 109 The Second Day

The next day,

In the early morning, dozens of professional and amateur volleyball players, large and small, started morning exercises under the leadership of the provincial team assistant coach.

In the outdoor track and field of the provincial training center, nearly 50 people jogged around the stadium, with different speeds and states, which made the whole team stretch very long, and it seemed that the scale was really not small.

This move by the volleyball team has caused many people in other sports who are not aware of the situation to speculate.

Could it be that the new big training session of the provincial volleyball team has started again?It will be Chinese New Year in a few days, it seems that it is not a custom!
Moreover, some of them are indeed young enough, with such a thin body and immature appearance, it is really hard to guess.

However, just looking at it for a while and thinking about it, the outsiders just took a few more glances and discussed casually with the people around them, and then completely let go.After all, it has nothing to do with me.

It really has nothing to do with outsiders, but for many people in this big team, it may have something to do with it.

For example, many players in the provincial team already have ideas in mind.

Although no one told them specifically, they just said that today I will train with the two echelons for a day and let them train as usual.

The main purpose is to let the children of these echelons train with them and experience the daily training of the lower provincial team.But such a move could not help them not to be vigilant.

Based on their understanding of their own coach, Coach Lu himself is not a person who does things aimlessly.

They speculated silently, and after a little speculation, their hearts became more and more tense, especially for those who were in the provincial team, they felt that there might be a wave hitting them at any time, hitting them Died on the river beach.

The provincial team has 16 people, the provincial youth team has 18 people, and the little Pengli team has 12 people.

A total of 46 people, who is the front wave, who is the back wave, who may be the one who was photographed, or who will be the one who will be photographed dead, all kinds of considerations, inner analysis, and even precautions.

Thoughts determine actions, this sentence is true, because of the existence of such thoughts, during the morning exercises today, the players of the provincial team were more attentive and active than usual.

Even the members of the provincial youth team seemed to be a little more energetic.

A morning jog and laps clearly revealed some situations.

Including the students of the Pengli team, many of them were passively or actively brought into rhythm.

However, within a few minutes, Lin Mu shot them back.

The members of the Pengli team, whether they like it or not, have maintained their usual training rhythm after all.

The queue for running laps was gradually stretched, and the Pengli team was gradually pulled to the end.

In the queue, Lin Mu and Han Chen comforted their teammates, and they looked at each other and smiled.

"Brother Mu, why don't you go up?"

At this moment, Wei Xiao broke away from the queue of the provincial youth team, jogged for a few steps and waited for Lin Mu to catch up with him, then followed Lin Mu's rhythm and asked.

"Why do you go up there? Morning exercise is not a race, and you have to stretch and sprint later, not to mention there is another day of training, so it's not for competition."

Lin Mu smiled indifferently and replied.

Beside him, Han Chen nodded in agreement.

"Competing? Really!"

Wei Xiao looked at the provincial teammates in front of him and smiled strangely.

Lin Mu said: "We all understand the effect of morning exercises. We must grasp our personal limits. This must be a long-term and gradual process. Otherwise..."

Lin Mu shook his head and didn't say any more. In fact, any athlete who doesn't know these things, even an amateur morning exercise enthusiast, can tell you a lot.

Everyone knows that morning exercise is good, but first of all, we must grasp the principle of "moderation". The exercise should not be too intense, and the exercise time should not be too long. For professional and semi-professional athletes like them, it is even more important to follow this principle framework and have a targeted exercise. carry out.

But the current situation made Lin Mu noncommittal.

Last night, dozens of players, big and small, had a pleasant exchange under the leadership of captain Yin of the provincial team.

Dinner, walks, chats, he also chatted with Yin Liqiang, Liu Huafeng, Li Muheng and others.Many other team members also get along with each other. It can be said that the whole atmosphere is very harmonious and friendly.

However, the announcements made by the coaches about today's training in the evening quietly destroyed these atmospheres.

Exercise in the morning, for Lin Mu, who has always been sensitive, he felt something strange as soon as he got together.

After thinking about it, Lin Mu felt that maybe this day's training was regarded as some kind of competition by many people.

Did they really mean that? The coaches didn't say anything, and Lin Mu didn't find an opportunity to communicate with Coach Lu in private, but considering it out of his own heart, it doesn't count!

At least not for their Pengli team.Therefore, when he felt that his teammates were unconsciously keeping up with the rhythm of the provincial team and the provincial youth team, he called Han Chen, and the two split up to talk to their teammates.

Their current trainings are all arranged under the careful control of Lu Lin and Feng Jing.

Even if he followed the provincial team's training program today, Lin Mu didn't think he would completely overthrow their previous training.

It is even more inadvisable to compete with others in the quantity and intensity of a certain or two training programs.

Moreover, such a rivalry, even if it is a comparison, what does it prove?In other words, is it really meaningful to compete with each other like this?

For the members of the provincial team, keep their position, and for the provincial youth team and even their team, fight for their eyes and favor to squeeze into a higher level.There is nothing wrong with having such an idea.

However, he doesn't believe that a senior coach like Director Lu will change his mind because of your explosive training once or twice.

"Wei Xiao, according to your own situation, no matter what kind of training today, you can step on the limit, but don't compete, it's meaningless, just keep your own state and give full play to yourself in training..."

"Brother Mu, I understand, don't worry, I'm not those brats!"

Wei Xiao nodded solemnly and replied.

After it was over, he glanced at his teammates in front of him, and curled his lips in disdain.

Han Chen smiled jokingly, "Hehe, Xiao Wei, in the eyes of others, we are all little brats!"

"Although we are young, we are not the kind of brats. Those who are close to vermilion are red and those who are close to ink are black. We got mixed up with Brother Mu..."

"Oh, okay, you can use idioms now, Wei Xiao, you are awesome!"

"What? Brother Mu said, let me read more books and learn more cultural knowledge, I haven't forgotten!"

Wei Xiao turned his head and glanced at Han Chen: "I said, Lao Han, don't tell me that you failed the cultural exam at school now? Then you should reflect on it..."

"Fuck you, my grades are good. Now I'm the vice-captain. Do you know how the vice-captain got here? That's because besides our captain, I'm the best, not only in playing ball, but also in culture classes!"

"Eh? Don't believe me..."

"..."

Lin Mu watched the two of them bickering without saying a word, and smiled slightly.

In the early morning of early spring, there is a breeze, blowing slowly.

The sun has not yet risen, and the whole outside world still looks a bit cold.

However, the bright colors of the east have become more and more intense, with a bit of warmth, quietly spreading towards the earth.

The temperature is about a few degrees, but it can be considered a good weather.

Lin Mu's moving body was already slightly sweating and warming up. Facing the breeze, it made people feel a little bit of carefree and comfortable from the bottom of their hearts.

What will happen to such a day, a day in the provincial team, the training of the provincial team?

He looked up at the sky, thinking with some relief in his heart.

……

provincial team day,
Lin Mu's thoughts were quickly answered.

At the end of the morning practice, the coaches didn't make much comment on the previous training. They assembled the team and went straight to the provincial team's cafeteria to have breakfast.

After that, the group went to the training hall without much rest.

After gathering in the training hall, Coach Jiang of the provincial team announced today's training schedule.

According to the arrangement of the provincial team coach, 3 hours in the morning, volleyball skills, basic skills and some interspersed physical training.

Starting after 3:4 pm, [-]-[-] hours, special physical fitness and team training competition.

There are two training sessions a day, and there is no special training arrangement in the evening.

However, it has been explained that, according to the actual situation of the athletes themselves, the evening time can be arranged at their own discretion.

In fact, the training purpose of professional athletes is to always use the maximum capacity limit of the body as the standard, with full load, or even overload.

Daily training takes 30% or even more than 50% of the time. For some active athletes, 6-8 hours a day, no less than 6 days a week, no less than 11 months a year, is commonplace.

Of course, there are far fewer amateur athletes, including echelons like the provincial youth team, and their training has not reached such a standard.

Therefore, after the training schedule was announced, Lin Mu could clearly feel the bitterness on the faces of many players of the Provincial Youth Team.

Lin Mu looked at his teammates around him, but didn't respond much.

In fact, since they first entered school last year, except for the 3 half-day cultural classes per week, the rest of the time is basically arranged according to a more professional training method.

The training time is not even less than the current one, but the intensity may be worse.

Everyone's physique and strength level are different, and there are naturally some specific differences in training.

They were few in number, Coach Lu and the others arranged meticulously, with Feng Jing always watching, their training effect was very remarkable.

Since the end of last year, after their special physical training has been further strengthened, Lu Lin and Feng Jing have put more thought into it.

From the current point of view, Lin Mu is confident that he can adapt to the one-day training arrangement of the provincial team.

After the training started, Lin Mu's confidence was also confirmed.

in the volleyball hall,

The morning training has come to an end, with the end of the last project.

Dozens of people randomly formed a few piles to relieve physical and psychological exhaustion.Before and after Feng Jing ran, she reminded everyone of some things that needed attention.

After a short rest and relaxation, the monotonous and boring morning training has clearly distinguished the states of several parties.

Needless to say, these adult professional athletes in the provincial team are in good condition. After all, there will be competitions in two days, and this stage is not the stage for them to reserve and accumulate. The current training volume has not reached their limit.

However, some of them seemed a little bit down, because they competed.

They always feel that someone is chasing after them. They unconsciously increase the frequency and increase the amount. The feeling is not obvious during the process. After the end, the feeling of fatigue surges in an instant, which makes them feel a little bitter in their hearts.

Of course, there are many people who are competing, and the status also needs to be compared.

Compared with some members of the provincial team, the provincial youth team as a whole is a bit more miserable.

At this moment, in the lineup of the provincial youth team, except for a few people who have maintained a good state because of their ability, most of them are generally exhausted.

The training items arranged by the provincial team are fixed, but the number of groups and group time will not be arranged in the same way without thinking, and they need to control it by themselves.If the control is not good, regardless of whether the body is resistant to damage or not, the state alone is already clear at a glance.

But today's training is very weird, the coach only guides their movements, and doesn't ask them how to do it at all.

Even the few accompanying coaches who assisted them in technical training only accompanied the players in the training according to the technical rhythm of the players. All the training was completely dominated by their own performance, which also made the whole training situation very chaotic. very.

Moreover, among them, those who are hard-headed and trained are naturally extraordinarily active and hardworking.

But it was also like this, the training was almost over, and it seemed that after a hanging thread was temporarily broken, the feeling surged in his body, and the look of fatigue was full.At this point, they were already worried.

It's only in the morning, and there is still training in the afternoon, how can I make it through?

On Lin Mu's side, he looked at the status of his teammates one by one, and nodded imperceptibly.

It's similar to their usual situation. Although there is a certain increase, it is basically still within the control range.

As for the slightly different items from their usual training, they didn't deliberately compete with each other in terms of adaptation.

Feeling relieved, Lin Mu followed Sister Feng's guidance and led his teammates to stretch and relax.

At this time, he also had time to observe and observe other people.

His eyes wandered around the audience.

It seemed that he felt the gaze of the eyes, and Yin Liqiang, the captain of the provincial team, happened to look over at this time.

The two eyes met in the air, and then they looked at each other and smiled.

Yin Liqiang nodded slightly with a smile, and looked away.

"Captain, that kid, oh, Xiao Linmu..."

Beside Yin Liqiang, Liu Huafeng happened to see the small interaction between the two of them, and said.

"Well, Lin Mu, he's a pretty good kid, and the kids he takes care of are all good! At least they're better than Xiao Li's!"

"It's okay, but the level is still a little bit worse, their bodies are too thin."

Liu Huafeng commented indifferently.

He felt the atmosphere in the team, but he didn't think much about it.

Because of his age and position, he doesn't have the worries of some of his teammates at all. It's normal for a team to alternate between the old and the new, but at least for now, the old doesn't include him.

Therefore, he can face these people easily and objectively.

When he looked at the two teams, most of them couldn't catch his eyes. Even Lin Mu was technically good, but his body was indeed thin.

As for the practice, I can definitely practice it, but who can be sure whether this spirituality and excellent technique can still be maintained after the body is up?Moreover, tactical understanding and adaptability are all considerations for young players.

Yin Liqiang also nodded, and said, "Thinness is a little thinner, but he is still young, not even 16 years old. Think about it, what did we look like when we were 16 years old?"

Liu Huafeng was thoughtful.

Yin Liqiang's words continued: "Physical fitness and special physical fitness, I heard from Brother Lu that he practiced step by step before. It wasn't until Sister Jing joined them in the past few months, with Sister Jing's arrangement as a backstop, that they increased their strength. Increased intensity. Now this look is very powerful!
And, on a small technical level..."

Yin Liqiang looked at the teammates around him as if casually, and then said softly: "In terms of small skills, how do you think it is compared to the old boy?"

Liu Huafeng's brows twitched, his lips moved slightly, but he didn't speak.

He wanted to say that the kid was no match for the old boy, but he was only communicating with the captain in private, so he couldn't say something inaccurate to cover it up.

As a matter of fact, except for some differences in physique, that child is no worse than the old boy in almost all other aspects.

Moreover, regarding the difference in physical fitness, the development and visible situation of the two are not comparable to the old boy.

The old boy is supporting him, he is already 28 years old, not too old, but in the past two years, he has been injured a lot, and his condition has dropped significantly.More importantly, the old boy no longer has the heart to work hard, and it is impossible to talk about growing up, and it is already difficult to maintain his state.

However, Lin Mu, who is less than 16 years old, no matter how unsatisfactory his development is, he will not be worse than the old boy.

It is conceivable that one is at dusk and the other is flourishing.

Yin Liqiang didn't finish talking, since he was talking to his old partner, he simply said it more clearly, "Old Liu, the coach made today's arrangement, well, there are other arrangements in the afternoon.

Just say this morning, you have seen it all, and the coaches have not come to specifically intervene. What he hopes to see is not just the current technology and physical fitness.Level, mentality, awareness, leading teammates, etc., many things, from a training session and some role arrangements, you can more or less see something..."

Yes, you can see something more or less. Compared with the current situation of the Pengli team and the provincial youth team, and even compared with some of them, it is very clear.

Conceivable, maybe...

Liu Huafeng suddenly felt a little complicated.

(End of this chapter)