men's volleyball

Chapter 149 The End of the Day

It was almost twelve noon, and the morning training was finally over.

The coaches announced that they all went to eat.

There was no queue, and 40 people marched towards the cafeteria loosely.

The training rhythm in the morning is very tight, even if acquaintances are facing each other, there is no gap to say hello, and there is not much communication.

Until this time, people who were more acquainted with each other spontaneously got together.

Let's talk about it, a large group of people came to the cafeteria, lined up to pick up the plates, prepared the meal, and then dispersed in groups of several people.

In the canteen hall, a group of people chose their seats, and while eating, they discussed training and topics of interest, and the whole hall was buzzing.

In fact, Lin Mu knew a lot of people in the entire training team, and they were all people with relatively high status and strength in the training team, such as the provincial team and the provincial youth.

However, on the way to the cafeteria from the beginning of training, Lin Mu never took the initiative to get close.

Along the way, he mixed with old and new friends of the same age, Han Chen, Li Feng, Wei Xiao, and Jiang Li and Li Muheng who joined automatically.The atmosphere of the six people talking is also good.

Lin Mu didn't talk much, but in this small team, from training to private, he seemed to be the center naturally.

Wei Xiao is an old buddy. Although it has been more than a year since they separated, Lin Mu and him have been in correspondence and met several times during the period.Emotionally, I have never been alienated.

Wei Xiao also always remembered what he said when he left the sports school, he was waiting for Lin Mu in the provincial youth team.Now that they are reunited and hope to be side by side again, some of them are naturally joy and anticipation, and there is no barrier in getting along.

In his heart, Lin Mu has always been his true brother.

Not to mention Han Chen and Li Feng, they always followed Lin Mu's lead.

Jiang Li's personality is somewhat similar to Wei Xiao's, and he is also an acquaintance.Although he was stubborn and refused to admit defeat, he respected the strong more. After just a morning of training, he intuitively felt the gap between him and Lin Mu.Therefore, he has no problem getting close to Lin Mu.

As for Li Muheng, the former captain of the provincial youth team, his character is indeed not strong. With Wei Xiao's connection, he also quickly adapted to the atmosphere of this small group.

While the few people were chatting happily and the atmosphere was getting better and better, someone came from their side.

Lin Mu was a little surprised when Yin Liqiang and Liu Huafeng came to their side with dinner plates and smiles.

"Captain, Brother Liu, long time no see!"

Lin Mu took the initiative to stand up and greeted the two with a smile, and the others followed suit and stood up to welcome the arrival of the two seniors.

Yin Liqiang put down the dinner plate, waved his hands, and sat down beside them naturally, and said with a smile: "Don't call me the captain, now I am a member of the training team just like you."

"Hehe, brother Yin is hypocritical!"

Liu Huafeng said something habitually, and then sat on the side, watching the boys nodding in satisfaction: "We all sit and continue to eat, we are old acquaintances, how can there be so much etiquette!"

Yin Liqiang said with a smile: "Xiao Lin, Xiao Han, boys, welcome to the provincial team!"

"Brother Yin, it's a training camp. It's not certain whether we can stay in the end, let's work hard!" Lin Mu didn't have the restraint to face the boss of the provincial team, so he started talking.

"Haha, Xiao Lin, how can you learn to be as hypocritical as Brother Yin? I'm not sure if others can do it, but I think it's okay for you."

Liu Huafeng interrupted with a smile.

Some old teammates in the team have already left, and a few players who are really stretching their hips have also left.Even if they currently have ten people left behind, they are not sure how many people will be left in the end.

But the team will remain around 20 people in the end. He and several veteran players in the team agreed that Lin Mu and a few others should be fine.

Yin Liqiang and Liu Huafeng never felt that they would be eliminated.

One of them is the captain, and the other is the main offensive force. In the end, if there is no accident, they will still be the head members of the provincial team.

Who will leave, who will become teammates in the future, as the head, they have to think about it in advance.

Therefore, after the training camp starts, they will of course observe more during the current training camp.

Although they hadn't slacked off during the morning's training, they also watched a lot during the break time. Those with potential, training attitude, and strength naturally came into their eyes.

Those like Lin Mu's are quite conspicuous in the entire training team.

What's more, Lin Mu and Han Chen, including the little free man, had already entered their field of vision.

This is the reason for their more emotional exchanges.

Yin Liqiang, Liu Huafeng and Lin Mu chatted naturally, and the topics they talked about became more and more extensive.

Although the two had exchanges with Lin Mu before, the topic was basically in the training and competition at that time. Now that they talked about it, they realized that this boy Lin was more interesting than they thought.

It's really not like an immature boy, not only in terms of technical strength, but also in mentality and in dealing with the world.

He doesn't have the arrogance of a so-called genius, and he doesn't have the restraint of facing his predecessors. Moreover, in terms of communication, it's really rare to be able to chat with half-grown men like them.

Therefore, several people chatted and chatted, and the atmosphere became better and better.

Lin Mu is indeed very comfortable, even more comfortable than when he faced his peers in the sports school.

After all, the two of Yin Liqiang are adults, and he is more used to getting along with adults.

Lin Mu was like this, but the others were gone.Even though Wei Xiao has always been very active, it is difficult to keep him active at this time.

In any case, these two people are among the top figures in the provincial team. It is completely impossible for these juniors to say that they have no sense of restraint at all.

He ate while talking, but the speed was not slow. Yin Liqiang ate his lunch quickly, then cleared the table and stood up, "You guys, practice hard, I hope you can stay in the end!"

"Thank you Captain, we will work hard!"

Several people stood up again to bid farewell to Yin and Liu.

After sitting down again, Lin Mu felt that they seemed to be a little more relaxed.

Lin Mu smiled and shook his head: "Hurry up and eat, and take time to rest when you go back. Captain Gang Yin also said that the training will start at 02:30 in the afternoon, and the time will be six o'clock. I don't think there will be much rest after dinner. In the evening If it’s not training, there may be a meeting, and I can’t hold on without rest.”

"Ok!"

Several people nodded one after another.

Just now, Lin Mu communicated with the two leaders of the provincial team without barriers throughout the whole process. Whether it was in terms of momentum or attitude, it seemed that they had further felt the gap between them.

This also makes the central position of the forest curtain become more natural invisibly.

Several people speeded up their meal, and went back to rest after lunch.

At two o'clock in the afternoon, the members of the training team gathered in the training hall again.

Simple pre-training adjustments and muscle-relaxing activities. At 02:30, the afternoon training officially begins.

The training content in the afternoon was highly targeted. First, the basic and training problems in the morning were checked and filled. The coaches led the players to train for almost an hour according to observation and summary.

Then there was about an hour of training to strengthen the foundation and basic skills.

In the next hour or so, through three-on-three, or six-on-six confrontation, the training effect was strengthened under conditions similar to actual combat.

Lin Mu and the others in the morning were still grouped together when they confronted each other in groups.

And the confrontation on their side, because of the morning's reason, seemed to be a little bit more intense.

Lin Mu didn't care, since the technical training meeting in the morning, he almost got the bottom of the people in the same group.Therefore, he has always played with ease in the confrontation, which is more relaxed than in the morning.

He even felt that this kind of confrontation was not interesting, and he was already thinking about the future training in his heart.

From the grouping in the current training, it is not difficult to see that Sankuai is equivalent to being divided into three levels, and he is relatively the second level.

If not expected, such three layers are locally adjusted over a period of time after training.

Is it a few days or a week and a half?
Lin Mu wasn't sure, but he had already set his sights on Yin Liqiang's group, and he needed to grow up.

Being with stronger people is also more conducive to his growth.

effort!

After Lin Mu dunked the ball hard, he secretly encouraged himself.

On the sidelines, next to each confrontation group, the coaches of the provincial team are observing and recording. After each round, they will also tell everyone what is not done well and needs to be corrected.

This is also the meaning of the coach leading the training.

The coach on Lin Mu's side is still Coach Jiang. While recording, sometimes instructing, he is also summarizing his observations throughout the day.

Generally speaking, the situation in the afternoon was slightly more satisfactory to him than in the morning.

Because of the break at noon, the team members are recovering well, and even those who were lazy in the morning have become lively at the moment.

The whole training process seems to be rigid, and it even seems to be quite efficient.

However, a little satisfaction is a little satisfaction, but this situation can not meet the requirements.

He actually knew that many people who had been organized in grassroots sports schools had this situation.

People like those who were lazy in the morning represented more than just one or two.Some of their laziness is due to their consciousness and mentality, but it is also due to their real comprehensive strength.

It can explode in a short period of time, even very explosive, and is also suitable for the relatively loose training environment of sports schools and amateur organizations.

Situations like this were common in previous provinces. Usually, those selected from amateur sports schools would enter the provincial youth team or add a second team to gradually correct, adjust, adapt, and finally be sent to the provincial team.

And in this process, big waves wash away the sand.

But this time is different after all. I skipped the time for correction and adaptation, and just took a step forward.

Moreover, Coach Jiang knew that after this time, including the provincial youth team, they would also adjust their selection methods, and there would be no more adaptation process.

To adjust and adapt, let's start when the foundation of the sports school is laid!

Coach Jiang shook his head secretly. He didn't tell these players specifically. It depends on their comprehension, as well as their determination and perseverance.

Anyway, the training currently arranged is planned with a scientific and rigorous attitude, and it will definitely not exceed the limits of these players.

For these training contents, several of their coaches have studied for a long time with the assistance of Feng Jing, a sports expert.

It was planned on a step-by-step basis. After a complete set of training, it will definitely not reach the level of harming the body.

Of course, tired must be tired.But on the other hand, training is never tiring.If you want to do this job, you must have this awareness.

This is also true of the current factual situation, but it is not without alternatives.

Lin Mu and a few others are completely different under the training of the sports school system.

What Lu Lin said before is really true, we are a little bit dogmatic, at least Lin Mu is a bit of a loser with the current standard.

Coach Jiang thought about it in his mind, and prepared to mention it to the coaching staff later.

The training in the afternoon is still going on, and the field is full of active players of all sizes.

But as time slowly passed, the gap between the whole level and physical fitness and physical strength became more and more obvious.

Most of the new players' daily training volume is definitely far more than that of the sports school, and the overall endurance ability is also extremely poor.Looks like it has no battery life.

In the end, except for a few people who were able to stand with their hips on their hips, the others were almost tired and lay down.

Of course, this was not what Coach Jiang expected. Most of the people who came to the amateur sports school were like this.

The few who are in better condition than them are Lin Mu and others. Although they are also tired, it is obvious that the efficiency of training is still good.

The best form is naturally those of the provincial team. Although the pace of formal training of the provincial team is much faster than that of the new players, their own foundation is there.Compared with these teenagers and young people who are growing up, it is naturally not the same.

What's more, at that age, they are all adults, and they have passed the period when they need a lot of physical fitness and a lot of exercise to seek a big breakthrough.

It is more about maintaining a certain amount, or seeking technical and tactical stability and improvement slightly beyond.

The worst new players, including the ones in Lin Mu's area, almost popped their eyes out at this moment.

Taking advantage of the short break, they glanced here and then there.

Those people in the provincial team, they just ignored them, the gap was obvious, and it was impossible for them to come up and compare with these big brothers.

But what happened to these few?

The few people in Lin Mu's group rested loosely on the side, wishing to penetrate their bodies with their eyes.

They have rested for two rounds, that is to say, they got up and continued to work after getting tired, and continued to lie down, two rounds have passed.

But what's going on with these few, it seems that they have only been shaking for a while so far, how long did they rest in the middle?

Aren't you tired?

Well, it's not that they are not tired, they can see that, except for that one, whose surname is said to be Lin, the others don't look very good.But since you didn't win, why are you still making trouble?
In fact, if they asked Lin Mu, Lin Mu would definitely tell him that this level of training is not as good as when he was in the sports school.If it is compared with the official game, it is even worse.

Some time ago, the first two games he played in the divisional competition were only played for two hours a day. At that time, he was far, far more tired than he is now.

Where is this going?
If he hadn't followed the coach's training plan, he would have wanted to change it.

After a day of training, Lin Mu is nostalgic for the time in the sports school, because there, Lu Lin is tolerant and he can arrange himself to his heart's content.

Well, obey the training arrangement first.

However, it is still worth fighting for.Although the current training can be effective, it is still far from his limit.

He hopes to grow faster!
During the break between training sessions, Lin Mu went to the side to replenish water, thinking about it.

The afternoon training ended at 6:[-], and after simply cleaning up the training ground, the training team members left the training hall.

Then there is dinner, and after dinner, take a short rest to relax your spirit.

Until eight o'clock in the evening, the team members gathered in the publicity room.

The head coach organized a meeting for all the players, and the players sat down in several rows.

While there are no rules for where to sit, some things are pretty much defaults.

Those from the provincial team were in the front row, followed by Lin Mu's group, and then another group.

There are more than a dozen people in each row, and they appear to be in order.

At the beginning of the meeting, Coach Lu summarized the training situation of the day based on the summary of the assistant coach.

After that, especially for the players of the former provincial team, they analyzed their problems and training situation one by one.

As for Lin Mu and the others, they were not as meticulous.After all, they are newcomers, and this is just the beginning of the entire training camp.

However, when Coach Lu combined the training video of the provincial team players to analyze the problem, Lin Mu also gained a lot.

Through their training, Lin Mu benefited a lot from looking at the intensity and details, and comparing and analyzing his own training gave him a lot of understanding.

Lin Mu didn't know how the other new players felt, anyway, he personally thought it was pretty good.

Inadvertently, time passed quickly.

The meeting was coming to an end, and Coach Lu finally said the first words to the new players after they came to the provincial team:

"A belated welcome to everyone. You have also seen that the training intensity of the provincial team is very high, which is completely different from that of the sports school. I will not comment on today's performance. I believe you know it well.

Now is just the beginning, this training camp will last for one month, here I hope that within this month, everyone can be active and work hard, impress our coaching staff with their own progress and performance, and become one of the last 20 people..."

"Okay, that's it for today, the meeting is over!"

At ten o'clock in the evening, the training team members left the publicity classroom and returned to the dormitory, washing and resting.

However, the players left, but the coaching staff of the provincial team did not leave, and they still had to discuss the findings during the day's training and the subsequent training arrangements.

(End of this chapter)