men's volleyball

Chapter 157
"boom!"

"Oh!"

In the training hall, the crisp sound of hitting the ball, the dull sound of catching the ball, and sometimes the sound of the body falling to the floor complement each other.

In the meantime, Coach Lu simply and sharply pointed at the roll call, changing the previous stern words, interspersed in a plain way.This made the players who took the so-called quiz one by one feel a little more stressed than before.

Serving, catching, rolling gourds all over the floor, the huge volleyball court is dull and depressing.

Today is really not a good day!
Except for the four people who took turns serving, everyone else basically had the same idea in their hearts.

Even some old players couldn't help but feel tight.

However, most of them listened to the series of demonstrations and tests, from criticism to guidance and analysis.

Moreover, just because they listened to it, they consciously watched a few more people who were mainly presenting, which made them think a little more.

The old players were amazed. After a little retrospective analysis and comparison, they were even a little worried and frustrated.

Because, apart from Yin Liqiang, Liu Huafeng, and Hou Miao, the rookies named by the coach as "performing" players gave them a bigger "surprise" than expected.

The new players seem to be much more complicated, feeling the gap, and seem to really feel the lack of what the coach said from the pain of catching the ball again and again.

Moreover, there is a more intuitive feeling that I thought the coaches' scolding was a bit critical, but in fact, after some observation and playing experience, I found that it was more real than they imagined.

The posture during practice is standard, the technique looks very stable, and the basic skills seem to be solid, but it is not the case when it is actually applied in practice.

"Whoosh, whoosh!"

After another 5 shots in a row, Lin Mu gasped heavily and moved aside.

The other two standing with him were also breathing heavily at this time.

For more than an hour, the three of them, he and Yin Liqiang, were taking turns to serve and serve.

Every time I send it with all my strength, each time I send five consecutive shots in a very short period of time, and I must try my best to send out high quality.

He can't even remember how many balls he has served, anyway, now he feels heavy all over his body.

Fortunately, the task assigned by the coach has almost been completed.

Of course, in this way, it is not just to complete the task once.

As they serve one by one, he also re-consolidated the technical things from these serving and dispatching receivers, which can be regarded as some gains.

Breathing slowly, Lin Mu looked at the people who hadn't been "tortured" before, and probably nodded.

I shouldn't need it anymore.

Lin Mu finally breathed a sigh of relief.Now his physical strength is still a little weak, which is a very direct shortcoming and needs to be strengthened more.

In fact, according to the standards of normal young players, his physical strength is not bad.Because he has insisted on running in the morning since he was in elementary school.

Later, he entered the sports school and practiced middle-distance running for nearly a year, so his stamina and physical strength can't be too bad.

He has been training since playing volleyball, and he has also practiced diligently and hard, and the growth of physical fitness and strength has never stopped.

But in fact, it is still not enough.

Most of the volleyball games are about rushing and moving, and often need to move around efficiently, and most of them are continuous high-strength explosions.As a core player like him, his current physical strength and muscular endurance are still slightly insufficient.

He is confident that he can play a normal game with ease, but if it is like the two games in the divisional game, rushing to the forefront and doing his best, his physical strength is not enough.

It was still a youth competition. If it was an adult competition, the pace would be faster. He felt that it might not work after two or three rounds like that.

This is not conjecture, it is very intuitive from the comparison of the current state.

Not far from him is Yin Liqiang. He and Yin Liqiang have played the same game until now, but now this veteran who is about to pass 30 is in much better condition than him.

No matter how good the technology is without physical support, it is useless.

Lin Mu always has a belief that if he wants to go better, go to a more core position, and go to a higher level, he must also make himself a person with outstanding advantages, no shortcomings, and no shortcomings.

The quiz has come to an end.

At this point the coaches had gathered together to discuss the next steps in a low voice.

Lu Lin was communicating with several coaches, and it seemed that the communication had been completed, and then he looked to Coach Lu for instructions.

Coach Lu nodded, and Lu Lin walked to the front again.

When the last player came on the court, received 5 serves from Hou Miao, and left the court rubbing his arms and legs, Lu Lin announced: "This is the end of the test, assemble!"

With an announcement, regardless of whether they are tired or not, the players lined up in front of the coaches regardless of how complicated their mood was.

Lu Lin glanced peacefully at the dozens of players in front of him, until many of them lowered their heads involuntarily.

"You should understand what I did for more than an hour just now. It doesn't matter if you don't understand, our coach will let them understand in the next training.

I won’t say anything superfluous, but first of all, I will tell you that the previous test will not make any records, and will not be used as the basis for the final assessment and selection..."

"..."

After Lu Lin's voice fell, many people in the queue seemed to be relieved.

However, they heard from Coach Lu's words that it seemed that this second week had become a real new beginning.

"Combining body and technology is not a slogan. This is competitive sports and the foundation of our volleyball program. How to combine, how to improve physical fitness while not letting technology lag behind. How to maintain physical fitness while making technology Keep improving. This is the training awareness that all our new and old players must always have.

Next, your training will be heavier, stricter, more difficult, starting from actual combat, with a large amount of exercise, including progressive training and competition awareness.You will personally feel what is the real three-obedience and one-big training.

As a coach, I hope that each of you can go on and fully stimulate your potential..."

"Okay, training continues!"

The players' training was back on track, but the coaches interspersed with it, led the team to guide them, and adjusted a lot of relatively fixed basic skill training before.

Almost all the basic skills training has become dynamic, and the ball kicking alone has changed a lot.This also makes the energy consumed in training immediately higher than before.

With the sudden increase in volume and intensity, many players immediately felt a little uncomfortable. After this tossing, they were more tired than usual training.

Compared with the two new players, the former provincial team members have higher requirements.

The afternoon's training was finally over. Lin Mu, who had already consumed a lot of "performance" before, now looked like he was fished out of the water.

Not only are the clothes completely soaked, but the hair is also sweaty as if it had just been washed.Except for the eyes that are still bright, the whole body gives people a feeling of lethargy.

With my friends, I left the training hall with my tired body.

At this time, they are several teenagers, and everyone's condition is not good.

Wei Xiao looked extremely dejected as if his soul had come out of his body, and he said weakly: "Brother Mu, this is not the same as the training I imagined. This afternoon, the amount of exercise I did in the training day last week was even greater. Come on, I'm dying!"

Lin Mu smiled reluctantly, rubbed Wei Xiao's hair, and his hands were immediately wet.

Han Chen and Li Feng knew Wei Xiao very well, so they couldn't help but rolled their eyes and looked at Wei Xiao with contempt.

This suddenly increased intensity, who is not tired, but it is not like you.

It's been a year since we separated, this Wei Xiao doesn't seem to have changed at all.

"Xiao Wei, you and Lin Mu have more training, right? You should pay more attention to training, you are most likely to get injured when you are extremely tired..."

Li Muheng was more honest. He looked at Wei Xiao's half-dead look and reminded him.

Li Feng laughed a little and said: "Captain Li, don't listen to him, that's all he has. Don't look at him dying, he's not up to that level at all!"

"Lao Li, I'm really tired!" Wei Xiao refused to agree, and retorted: "Brother Mu and I have trained much more than you, and what should I say about the brothers from the provincial team? That look, that vigor..."

Han Chen got started, he stretched out his hand and pressed Wei Xiao's head, "Hey, I said Xiao Wei, you want to remind us that you are training with the old players of the provincial team, you are now more advanced than us, right? ?!"

"That's not it, I really feel bad!"

Wei Xiao shook his head to avoid Han Chen's hand and denied.

However, the expression on his face was not at all like what he denied, it gave people a feeling of embarrassment.

Li Muheng looked at Wei Xiao, who looked decadent just now, but now looked like he needed to be beaten, and was suddenly speechless.

He has known Wei Xiao for more than a year, and it was only after he came to the training camp that he discovered that Wei Xiao still had this side.

For a few days, Wei Xiao is also showing him step by step the unique characteristics of Wei Xiao.

He had been a teammate for almost a year before, and Wei Xiao gave him the impression that he was a person who didn't escape very much. He trained seriously and worked hard, but he didn't get along well with his teammates.

Even with Feng Mo and Lu Ming, two sports school alumni, it seems that they are not getting along well.The appearance of playing around and having fun like this is even more gone.

He is the captain of the provincial youth team, and he has thought about it before, and he also thought about being able to pull Wei Xiao into the team.

But partly because of his teammates and coaches, and also because Wei Xiao didn't take the initiative, the final effect was minimal.The only effect is that the relationship between him and Wei Xiao is slightly better.

But compared with Wei Xiao's current appearance, the gap is too big.

It turns out that the current Wei Xiao is the real Wei Xiao.

It was because of these partners, and it was probably also because of Lin Mu who has always been regarded as the leader by everyone.

Thinking about it, Li Muheng couldn't help but looked at Lin Mu, and there was some thought in his eyes.

Lin Mu didn't notice Li Muheng's eyes at all at this time. He was indeed too tired today, and he was not in the mood to pay attention to the tired Wei Xiao and Han Chen who were making trouble.

In today's subsequent training, a lot of technical combinations have been added, almost all of which are dismantling and combination of basic skills and movements, with more detailed selection, stricter and more comprehensive technical requirements.

The overall strength has been raised to a higher level, and coupled with the previous coach's arrangement, he has exhausted his physical strength again.

But he finally persevered, and he was quite satisfied. Isn't the limit just piled up again and again?

Thinking about the way some old players looked at him at that time, he was a little funny.

He is not acting, he is really looking for the joy of training in boring training.

In fact, Lin Mu is very sensitive, not only to training and skills, but also to other people's expressions, expressions, and attitudes.

He could feel that although some people didn't speak, they were not friendly to him, including Wei Xiao.

Wei Xiao probably felt it too, Wei Xiao was originally a sensitive person.Think about what he looked like when he was in the provincial youth team, what he said to him every time he wrote a letter, and how he got along with his teammates can be imagined.

The meanings given to him by some eyes are quite complicated, but he seems to be able to read the meaning based on his own feeling.

"Don't be too active. Is it performance if you practice so hard?"

"Do you want to make a fuss about it?"

"People, the most important thing is to know how much you are, and you can't think too much of yourself. Look, get down when you're tired."

"..."

Probably something like that.

Thinking of this, Lin Mu couldn't help but smile.

"Brother Mu, what are you thinking?"

The "noisy" of several people came to an end, Wei Xiao came over at this moment, and asked Lin Mu's shoulder.

However, as soon as he picked it up, Wei Xiao suddenly felt a little depressed and said: "Brother Mu, you are so much taller than me. Back then, you were only a little taller than me, and now I have managed to pass 1 meters. You... ..."

Wei Xiao gestured at his height enviously.

"Haha, I can't help being tall!"

Lin Mu also patted Wei Xiao, and said with a smile.

However, looking at Wei Xiao's appearance, he really cared about his height, so he encouraged him with a smile: "Your height is enough, and it is very suitable. I am very optimistic about you!"

Lin Mu was encouraging him, but not just comforting him.Because in his dreamlike memory, he remembered that there was such a person.

Although the fused memory was very ordinary and he didn't have much exposure to volleyball, he knew quite a few famous people.There was a very special athlete who once impressed him.

A volleyball player who is not even 1 meters tall, but entered the national team and stepped onto the Olympic stage.

In some respects, Wei Xiao's conditions are no worse than that person's.

What's more, with the current situation in the province, Wei Xiao, a free man, will definitely have a place, as long as Wei Xiao doesn't give up.

give up?Wouldn't even think about it!
Wei Xiao grinned, he didn't care if Lin Mu was boasting, he was quite happy anyway.

All the while, Lin Mu encouraged him, from training with him to training with him, step by step so that he can persevere until now.It can be said that the help Lin Mu gave him played a big role in making him what he is today.

It is also because of this that he has a closeness to Lin Mu that is different from any teammate.

Lin Mu smiled. He was closer to Wei Xiao than all the teammates and classmates he had come into contact with.

Because Wei Xiao was the only person who made him feel the warmth of his friends during those darkest days.

Lin Mu and Wei Xiao's friendly interaction, Han Chen and Li Feng are no strangers to it.

However, Li Muheng and Jiang Li were very envious.

"Hurry up, let's go eat..."

"Good~"

Among the bustling crowds, the figures of several teenagers walked further and further away.

"Brother Mu, what do you think about tomorrow's training..."

"Captain Li, Xiao Jiang, let me tell you, you have to work hard. I heard from Brother Mu that maybe next month..."

"Lao Li, Lao Han, come on, don't hold us back..."

"Ouch!"

"..."

(End of this chapter)