men's volleyball

Chapter 17 Winter Vacation Training
After watching a training session for the senior group, including the subsequent training match, Lin Mu and Lu Ming had a lot of conversations.

Most of them were Lu Ming's thoughts and prospects. Lin Mu didn't express his opinion, but he did think about it in his heart.

This is Lu Ming's idea for the provincial youth team to play a teaching match.

It seems that Lu Ming asked his father for advice, and his father helped him plan, and the possibility of making the trip is very high.

Moreover, it seems that Lu Ming is a little thoughtful, and some statements are very logical.

What Lu Ming meant was that more students need to be united, practice and cooperate more, and let this teaching competition become a stage for them to show themselves.

In short, volleyball is played by 6 people. It is necessary to cooperate as a whole and to be able to play out in such a performance.

Of course, it can make those provincial team coaches who are difficult for them to get in touch with leave their impressions, even good impressions, through a game.

There are many things to consider.

The provincial youth team, even if it is like what Lu Ming said, will come to the top of the group if it is really going to happen.Perhaps as he said, it is not much better than the few of them.

For example, the senior Feng Mo who brought him to see him today is probably the benchmark that Lu Ming was referring to.

But Lin Mu probably thought about it, their overall level is definitely better, and they always receive professional training together and cooperate with training.Compared with their miscellaneous student army, there is no doubt about their level.

It is precisely because of this that the overall strength varies greatly, and it is not easy to show it.

Maybe it will be a situation that can be completely broken with a few balls. It's hard to say how effective it will be.

In fact, Lin Mu almost didn't understand why Lu Ming had such an idea at first.

Judging from the current situation, Lu Ming is definitely a stable spot for the echelon training assessment recommendation after graduation.Even if there is no quota, with Lu Ming's situation, he will definitely be able to squeeze in.

And Lu Ming probably knew that he could also have a spot, so he greeted him in advance.

Speaking of which, after the teaching competition, it is hard to say whether the so-called recommendation will still be effective.

It is not clear whether the evaluation in the school is good or bad.It is only decided by one game. From this perspective, it seems that it is really not good or bad for them.

Most of the time, a good first impression leads to success in one step. If it is not very good, it is easy to set a label in people's minds.

However, from the overall situation that Lu Ming said, it is not difficult to see that Lu Ming's ideas are indeed beneficial to many people.

Lu Ming came to take the lead, and he waited for others to cooperate, at least it was easier to show himself than when he was recommended to enter the training assessment.As for the other people, who had no possibility of being discovered at all, they also had the opportunity to show themselves.

As for Lin Mu, he needs to help communicate with Coach Lu, Wei Xiao and Gong Cheng.Because these are the key people who can make a teaching game play well.

Lin Mu asked himself, when communicating with these people, compared to Lu Ming, his words carry more weight.

Lin Mu finally agreed and tried his best to help.

He did have a recommendation, and he mentioned it in his conversation with Coach Lu that day, but the possibility of Wei Xiao and Gong Cheng is very small.

Lin Mu had thought about their problems, and speaking of them, this was a good solution.What's more, it is not easy to get the provincial youth team to play in the teaching competition.As far as the school is concerned, it is also a good thing.

The school will definitely support such an action, including Coach Lu and Coach Hong.

After returning from training, Lin Mu thought a lot about it and took it to heart.

Two days later, Coach Lu came back and seemed to be in a good mood.Lin Mu didn't go to inquire about any good things. Coach Lu's return is a good thing in itself, and his training can finally start.

These two days have caused him a lot of suffering. He can't go into the gymnasium, but can only play a volleyball in the aisle and outside to practice physical events, which makes him uncomfortable.

Before starting the training, Lin Mu talked with Coach Lu about what Lu Ming said, without much personal analysis. After listening to Coach Lu, he was noncommittal and just asked him to continue training.

And from the beginning of training, he felt that Coach Lu had listened.

There were three people left in the first grade and one in the second grade, including Lu Ming. Coach Lu led the six of them to start the winter training.

There were very few people, Coach Hong and Coach Liu were on vacation, and Coach Lu was the only one to guide them throughout the journey.

Physical fitness and basic skills practice in the morning, technical and small-scale coordination training in the afternoon, plus some technical analysis about them.Put forward the places that can be further developed, and the places that need to be strengthened.

Compared with the usual time, the amount of training in a day is much larger.He and Lu Ming adapted well.But the two little brothers in the lower grades couldn't stand it.

Even if Coach Lu intentionally reduced the number of events and training for them, they still looked a little bit tormented.

As a result, within a few days, the other four people disappeared. Lin Mu didn't know if he greeted Coach Lu.Anyway, no one came, and Coach Lu didn't mention it in front of them.If Lin Mu wanted to come, even if he didn't say hello, Coach Lu probably wouldn't bother.

Coach Lu's temperament is like this, you come, I will teach, if you don't come, it's up to you.

After getting along for a period of time, Lin Mu still has a little understanding of Coach Lu.

Training, training, more targeted training, including making up for shortcomings.The concept of all-round development has been around for many years, but as far as Coach Lu said and what he knows, it is not implemented much.

It has always been about the division of labor and specificity, and even a single position can be divided into several categories.

For example, he is now playing secondary offense, and many teams are divided into offensive, defensive, and auxiliary.

Each kind will relatively weaken some training items more or less during training.

But this is not the case with Coach Lu. Lin Mu's secondary attacker, including Wei Xiao and Gong Cheng, has been fully trained by Coach Lu.Including the current Lu Ming, the same is true.

Lin Mu enjoyed it, and Lu Ming seemed to understand Coach Lu's situation, and he practiced actively.In short, the effect is not bad.

After adapting to the new intensity of daytime training for a few days, their evening training was also added within a few days.

At night, because it was just the two of them, Lu Lin took them to join the senior training team.

Coach Lu's status in the school is not high, but generally speaking, in the eyes of most coaches, he still has influence.After all, it is the only national player in Huizhou for many years.

Compared with the senior training, there is not much difference in technical training. Except for the skills that require hard qualities, Lin Mu and Lu Ming are no worse than them.

However, there is indeed a lack of awareness of cooperation. During training, it is easier to exercise these skills by stuffing them into the team to fight against each other.

What Coach Lu meant was to allow them to hone their skills through such training and confrontation, increase their awareness of cooperation, and further discover defects and shortcomings.

Lin Mu enjoyed this process quite a bit. With training and discovery, it also allowed him and Lu Ming to improve themselves faster in the confrontation with senior seniors.

I feel that my life is quite fulfilling.

"Come on, you two, take a rest first!"

Another morning, when the physical training ended temporarily, Lu Lin called Lin Mu and Lu Ming to stop.

"How is it? Training like this now!"

Looking at the state of Lin and Mu, Lu Lin gave a rare smile: "This training intensity, including the current training program, can only reach half of that of a regular professional team, and it is much worse than that of a youth team. "

Lu Lin looked at the two of them, he was actually trying to pick something up, too strong to be good.However, since these boys took the initiative to do something special, it is not enough to just rely on the original way.

He, Lu Lin, is also the only national player in Hui Province. Since you think about it, I will give you some supplements as soon as possible. Moreover, there are some things he hasn't said yet, so what's the point? The school will start next year, including strength and physical training. He will be stronger.

For this matter, he also planned to show his old face and find someone to provide logistics support. For many years, he hadn't said anything.

At the age of 14 or 5, I am still an amateur student volleyball player. I don't need these things at all, but since I plan to move to a higher position in the future, I am almost ready to be a professional.

"It seems that you are probably doing well. The regular training continues. In terms of basic skills, don't give up at any time. By the way, let me talk about the shortcomings that you need to make up for."

Without waiting for the two to answer, Lu Lin continued: "As an attacker, it is easy to become a target. Your first pass needs to be strengthened, that is, to catch and save the ball. This will take a lot of work.

Including adjusting the setter, it is also necessary, not to say that the attacker just waits for the last shot, that cannot be considered a qualified attacker, at least not an excellent attacker! "

Lin Mu nodded silently, and Lu Ming on the side followed suit, "Coach Lu, we understand. My dad said that you are the best all-around attacker in the history of Huizhou. You are right!"

"Old Huang Li, since you stayed, then study hard!"

Lu Lin shook his head inwardly. Lu Ming was more scheming than Lin Mu, but in fact, he felt that Lin Mu must be better than Lu Ming in terms of ambition, but Lin Mu didn't want to play with it.

In terms of technology and learning ability, Lu Ming learned early and laid the foundation early. Overall, he is good.But compared to talent and level improvement, Lin Mu is stronger.

He had heard about what Lin Mu told him before, and he knew a lot of people in the province now.Although they are not in high positions, he can still understand some things that don't need to be hidden.

Since he was about to take a step, he had already let go of his thoughts.

For those who actively inquire and passively inform, he can get a general idea after a little analysis.

However, after all, it still depends on the real strength.

For now, it's great for schools, including kids who may never have access to referrals.It is impossible for him to block it.

And with Lin Mu and Lu Ming organizing among the students, it should be able to have a certain effect. They have plans, and he is willing to help them.

After thinking about it in his mind, Lu Lin continued: "Also, you two need to work hard on your serve. At present, you are both starting to serve. Generally speaking, the stability is not bad, and the quality is not bad. The strength will come up in the future. , can be adjusted well, almost passable.

But it's too simple, starting today, I need you to learn a new serve, jump serve! "

Lin Mu frowned, his expression was not much, but he was still happy in his heart.

Lu Ming smiled very happily. In fact, he didn't go back to the provincial team's training during the winter vacation, more because of some basic technical considerations.

What he said just now is true, his father really admires Lu Lin's technology very much.Especially attacking and serving.

Lu Lin was the player of that generation with the richest attacking methods, and he was even stronger than the inventor Xu Zhen in the jump serve.You can have private guidance, but you can't ask for it.

"Okay! Seeing that you are very happy, but don't lose the chain for a while."

Lu Lin nodded and smiled: "Let me demonstrate first, and then practice a little bit. You don't have enough strength now. First practice the movements, find out the rhythm of your swinging volleyball, and you may run in with your strength in the future." growing up."

"Come!"

After speaking, Lu Lin led them to the service area on the sidelines, picked up a volleyball, walked a few meters away from the end line, and said, "Jump serve. Hit the ball at the highest point of impact.

It requires a lot of physical fitness and skills, and it is not easy to post.I think that as a good men's volleyball player, you need to master it.Whether you can learn to jump serve is up to you!Watch carefully! "

Lin Mu stood on one side, his attention had long been focused on Lu Lin.

Following his gaze, Lu Lin stood on the spot, holding the ball in front of his stomach with his left hand, giving him a very relaxed feeling.

However, it was only for a moment, and this feeling of relaxation suddenly disappeared after Lu Lin took a step.

Quiet as a virgin, moving like a rabbit, nothing more!
Run-up, take the first step, the ball was thrown forward by Lu Lin high into the sky, with just one movement, Lin Mu felt an explosive force followed and gushed out.

Staring at the ball, staring at Coach Lu's movements, and even the movement of Lu Lin's wrist with his fingers, Lin Mu also saw clearly.

Immediately afterwards, Lu Lin took the second step, and after another big step, he flew into the air, and the ball also spun into the air at high speed between Coach Lu's few steps.

Straightening up and pulling in the abdomen, Coach Lu's body stretched into a strong anti-bow shape.

The right arm and right hand stretch out as the body rises. When the raised arm is full of strength and moves forward, the ball just reaches the highest point.

Then, with a bang, the ball was hit hard.

"Snapped!"

With a crisp sound, Lin Mu almost turned his head and turned his gaze to the direction of the ball. The ball had already been nailed to the floor on the other side!
"Great!"

With a loud cry, Lu Ming leaned close to Coach Lu, his face flushed red.In his heart, he is probably already looking forward to the time when he can learn and serve such a ball!

Great, I have to learn!

Lin Mu stood where he was, silently recalling the whole process of the ball just now.

He watched the jump serve on TV, but he had a close-up experience of the whole process just a few seconds ago.The strength and speed, as well as the explosive feeling of power, gave him a full impact.

He also praised in his heart, and made a decision for himself.

(End of this chapter)