men's volleyball

Chapter 88 The upcoming third game (two chapters in a row)
The timeout ends and the game restarts,
Lin Mu did not play again, and Wen Xiaoqing will replace Lin Mu to complete the rest of the second game.

The lineup returned to the field, and almost everyone, including the live commentator, was surprised.

Leading into the critical moment, the core main force does not play, people can't help but mutter.

Player tired?Or is the coach not satisfied with this core?
But looking at the calm looks of the coaches and players who were whispering together, it seems that there is no such thing.

And the core of the previous game seems to have rested a lot of time, it seems that he should not be too tired.Even if you have poor physical strength and are really tired, these few balls are not bad.

I have to say that the coach of the Pengli team is bold enough.

On the bench in the team area, Lu Lin sat steadily on the sidelines, and seemed to feel the eyes of many people.

But he didn't care. At this moment, he was talking with Lin Mu, and he was also pointing out some problems he had seen before.

He doesn't even care about people's guesses. Even if he goes to Wen Xiaoqing and plays steadily, he doesn't believe that if he leads by 4 points, he can be beaten back.

He now needs to prepare for the third game, and he also needs to explain the third game to Lin Mu.

Lin Mu played normally in the first two rounds, and the Pengli team played well overall even though the substitute main lineup was rotated more diligently.

Currently in the lead, the players have sufficient physical strength, but the main players of Luzhou No. [-] Middle School are just the opposite. The situation has achieved his goal.

In the third game, it was time for the Pengli team to show themselves at this stage, and of course, it was time to show it to the crowd in the stands.

Not to mention selfishness, the sports school volleyball team, including him and Lin Mu or a few other players, needs these.

"How? Are you ready?!"

After explaining some details, Lu Lin smiled slightly and asked Lin Mu.

"Uh-huh!"

Lin Mu was puzzled for a moment, then suddenly realized, and nodded calmly.

Playing a game, leading his teammates to play a game with all their strength, may be purposeful, but he has no pressure in his heart, and he still has some expectations when he talks about it.

The last time they played Jiuzi, they fought for a while, but the team hadn't gotten along well at that time.They also played in Luzhou Sports School, but the "audience" was not what they hoped for.

After the baptism of the game at Luzhou Sports School, he thought that the current Pengli team is not at the same level as before.He is actually quite looking forward to the next game.

It was rare for him to feel a little excited and excited from the bottom of his heart.

However, he still caressed his emotions a little bit, he could be excited but not hyperactive, he could be excited but not restless.He now has his own understanding of the mentality of the game.He is also adjusting himself according to his understanding all the time.

Sensing the gazes of Lu Lin and Feng Jing on the other side, Lin Mu understood a little bit, he couldn't help smiling, his eyebrows moved slightly, and he made a joke easily: "Sister Feng, you can see that the coach is usually very calm and indifferent. , It seems that he doesn't care about training and competitions. But I didn't expect it to be very utilitarian, right?"

"Ha ha!"

Feng Jing shook her head with a smile, and cast a sideways glance at Lu Lin: "I have known you, Master, for many years, but I really don't know much, maybe it's better to hide it!"

"Ha ha!"

Lu Lin smiled heartily.

Utilitarian?Don't count!
Lu Lin doesn't think it's utilitarian. Of course, his purpose is to show the team and the players.

Use two games to deal with the opponent, and then play the third game with full state to fully express themselves.It's just strategy.

Although it is said that this competition can enter the top two, the main purpose of the competition must be comprehensive training.But the training team is not bad for this game.

It is quite rare to have the opportunity to show in front of Coach Lu. It seems that this should be the purpose of their team's training and training.

Why not have this opportunity.

Of course, you have to fight well, otherwise it will be counterproductive.As for whether he can win the next round with Luzhou No. [-] Middle School, he is not worried.

However, the display is just a display. Even if the players' skills and awareness can make Coach Lu's eyes shine, it's just that.

Even Lin Mu, who he values ​​most at present, is still lacking in some aspects.

He was never worried about Lin Mu's consciousness. Coach Lu is a veteran coach who understands football, so he can definitely see it. This is also his purpose.

But in terms of physical fitness, Lin Mu is still far behind. There is no problem in the youth competition, but compared with adults, he has no advantage at all.

There is no way, I am only under 16 years old, and I have become a monk halfway, and it has not been long since I started to strengthen physical training, it is not a matter of overnight.

The first step of display, as well as follow-up attention, must always give people an impression of continuous and rapid improvement. This was the first thing he thought of when he saw Coach Lu.

Thinking of this, the smile on Lu Lin's face could not help but fade, "Xiao Feng, Lin Mu's next step of physical training should be accelerated. Including other children, they must be accelerated to a certain extent. This competition, we I suffered a lot physically.

There are only more than three months before next year's competition. Excluding the Spring Festival and holidays, they can actually strengthen in less than three months.The balance between physical fitness and technology requires some fine professional considerations.

I used to be an athlete, and we didn't care about our training at that time. Although the overall situation seemed to be the same, we all know that some things were indeed affected.

Times are different now, some people are still practicing according to the tradition, and some people are trying to change in a scientific and reasonable way.Whether it's good or bad is up for debate.But I always believe that science has its necessity.

Combining technology and body is the purpose, so that physical fitness can be continuously improved, and rapid improvement will not affect the potential of technical performance and physical growth. This is the true meaning of training.

So, you see, if it is staged, there will be a small cycle every three months, and a big cycle every six months to a year.Greater growth can be seen in each cycle.

In this way, there will be no problem in theory! ? "

The body is the guarantee of technology, and there is no reason to say this in competitive ball games.In order for Lin Mu to always meet the expectations of attention, or even exceed them, his physical fitness must be at the forefront.

That being said, he doesn't want to sacrifice his kids' physical potential for short-term attention.

"Or let's put it this way, what should be the degree of control? I don't quite understand. The physical training is arranged by me, but I just added some understanding based on my own experience in the past. If it is high-intensity, can nutrition therapy Combined? Combined, whether it can achieve the goal scientifically and rationally..."

Feng Jing didn't do anything casual this time. After pondering for a while, she said seriously: "Speed ​​up, nothing more than doing your best to let your physical training walk on the edge of the limit, and then use auxiliary means to reduce the impact of injuries. If there is no Damage is definitely impossible.

In such a process, what is involved is not only physical load but also psychological burnout.Speaking of it, it all belongs to the scope of kinematics.From a professional point of view, it is not difficult to achieve the goal of rapid growth by combining the training you arranged with my prediction of physiological data and real-time performance based on students, but, in fact..."

"Actually, Old Lu, we should consider the nature of the sports school team, the necessity of the content and degree of training for the students, and at the same time, the acceptance of the children in the team.

It's not that you can accept it mentally and physically..."

Having said that, Feng Jing looked at Lin Mu.

Feng Jing's words were not only for Lu Lin, but also for Lin Mu.

Kobayashi's expression was calm, but it seemed that he was thinking about what I said.

In their cognition, Lin Mu is different from many students of the same age, and they never treat Lin Mu as a child.Therefore, like many sports schools and echelons, they never consider the teaching and training mode of directly ordering and assigning without any scruples.

Before doing any training, they will clearly explain the method, meaning, pros and cons, and how to choose depends on him.

Moreover, Lin Mu is the captain, and the identity of the captain determines that some private communication activities of other members of the team also require him to achieve the role of connecting and communicating.

Lin Mu was really thinking. Lu Lin should just mention the next step of training. He wanted to communicate with Feng Jing to make sure.

But Feng Jing's statement is more practical, and he also knows that it is actually more for himself.

Volleyball, or any other sport, is both a competition and an ideal. Many people have paid a lot for this ideal.

Those who can finally shine in front of others, the harvest may be worthy of the effort.But more, maybe it's just a little regret left in a period of youth.

Injuries, frustration, depression, and even people who affect the future abound, which is also a reality.

And the sports school is even more so!
Large sports schools have over a thousand people, and small sports schools have hundreds of people, but there are very few people who can really go to a higher level on the road of sports.

When facing the reality, people can't help but wonder whether the effort is worth it.

what about me?And what about the current friends?

Lin Mu was a little dazed.

"Lin Mu, don't think about these things yet! Get ready, you're about to play. Next, I'll be on the sidelines. It's up to you to lead them here!"

Lu Lin patted Lin Mu lightly, pulling Lin Mu back to his senses.

Well, let's not think about it for now, but it is indeed a practical issue, my original intention, my original intention?Maybe I can make up my mind for myself, but what about my partners?
Withdrawing his mind, Lin Mu temporarily withdrew his thoughts.

The second game has come to an end, Lin Mu did not play, Wen Xiaoqing came off the bench and the cooperation with his teammates did not disappoint after all.

The accident did not happen, the score was 24:21 at this time, and the Pengli team served.

It was Wen Xiaoqing's turn to be number one.

On the field, Wen Xiaoqing didn't move, he couldn't help but look in the direction of his team's area.

He wouldn't be surprised if he was replaced, and it wouldn't be surprising if he was replaced by the next captain to serve.

It's just that maybe he will have some regrets in his heart.

He played a lot of balls in several games and never served once. It is impossible to say that he has no expectations.

Seeing this scene, Han Chen smiled and walked straight to Wen Xiaoqing.

He is still the field captain when Lin Mu is not on the field, and he is always performing the duties of the field captain.

Use performance to drive the game, enliven the atmosphere of the teammate's game, and boost the morale of the teammate, the captain is like this.

"Xiao Wen, why are you staring blankly? Go serve!"

Stretching out his big hand, Han Chen rubbed Wen Xiaoqing's head, then patted Wen Xiaoqing's butt with a smile.

"Ah~ Captain!"

"Stop shouting, you idiot, won't Lao Han be addicted to being captain again? What are you shouting for?"

"Ha ha!"

Li Feng thought that Wen Xiaoqing was nervous and dazed, so he made a joke.

The teammates are all smiling, and the atmosphere is very good.

"I'm the team deputy, what's the matter?"

Han Chen was a little "annoyed", and said something, and then pushed Wen Xiaoqing, "Go, go, the captain will not play this round, go serve a good shot, let us see, you What is the level of the captain's No.1 serve?"

"Ha ha!"

"Uh~"

Wen Xiaoqing didn't care about the teasing from his teammates. He pressed the excitement in his heart and trotted towards the teeing area.

The staff threw a volleyball, and Wen Xiaoqing took it, holding the ball in both hands, he took a deep breath, his expression all restrained.

The No.1 under the captain, this is the ridicule of the teammates, and it is also what they usually say when they are joking.

Because he is a substitute, his technical training is carried out in accordance with the captain's training mode.

Of course, it is inferior in strength and level, and it also has some pertinence in individual technologies, so it will definitely not follow Lin Mu's model completely.

He often uses the captain's No.1 as a self-deprecating, and it is not a kind of encouragement for himself.

He has made rapid progress and has a positive attitude. Although he often complains about being tired and makes jokes, he has never procrastinated in training.

The volleyball team took some time off, and some teammates chose to rest, but he still didn't.Quietly give yourself a training, but few people know about it.

I can't afford to be the second person now, but I will always work hard, um, for sure!
Serve first!
When the serve whistle sounded, Wen Xiaoqing calmed down and counted the numbers in her heart.

1…2…3…

Wen Xiaoqing, who is 1 meters tall, is not short but definitely not tall at the youth level. His strength is not strong, but his explosion is not bad.

Run up and swing your arms in the air,

Jumping in two or three steps from stillness to movement, it really feels like being as quiet as a virgin and moving like a rabbit.

Especially the point where he vacated is really quite high.Moreover, his body was in a strong anti-bow outfit in the air, and the one swing of the arm with all the strength concentrated and poured out almost exerted the greatest power in an instant.

"Bang~"

The volleyball is like a blue lightning, with a distance of more than ten or 20 meters, passing by in an instant.

Hey, it's still a little bit close, not killed, but it's okay!
In the air, after hitting the volleyball, Wen Xiaoqing's mind was spinning rapidly.

The serve failed to score directly, and the opponent's main attacker in the back row caught the serve. He felt a little regretful.

However, when the opponent's first pass was received, he was still in the back row, and the purpose of destroying the first pass was achieved.

My explosive strength training, maybe I can add more, and the combination of the small vibrations between the waved hands taught by the captain...

The shorter the time, the greater the explosive power will be exerted. After waving your hands, use a slight shake of your arms and wrists to fully release the explosive power.

Let the muscles, speed and frequency fully combine to play the greatest work.Sister Feng and the team leader both said that I have the ability and talent in this area, after training for a period of time, it is really interesting.

Finish this ball first!

When the body landed, Wen Xiaoqing ran back to the court quickly, he had no time to think, he stared at the opponent's flying volleyball.

(End of this chapter)