Following in Bolt's footsteps

Chapter 217 The result is second only to the [-]-meter five tigers!

March 6, Yanjing.

Wu Ziyi's abnormal performance in the Diamond League Rome station was fermented, but not fully fermented. Wu Ziyi accepted an interview with CCTV immediately and explained his situation. As for foreign public opinion, Wu Ziyi doesn't care anymore. There are always rogue media messing around, so let them do the talking.

After returning to Yanjing, it is inevitable to have a full-body examination. When the examination report came out, the team doctors analyzed each item, especially the ankle problem mentioned by Wu Ziyi, and they read it many times.

Wu Ziyi, who has a system, actually knew his physical condition a long time ago. During the Rome game, he suddenly felt a strange feeling coming from his ankle. After that, the system analysis confirmed Wu Ziyi's intuitive feeling.

【Mild ankle wear】, 【Severe knee fatigue】, 【Moderate hip fatigue】, 【Severe hamstring fatigue】.
The most important thing is the ankle joint, which needs to be recovered through long-term physical therapy and rest, and the protection of the ankle joint should be strengthened during training. At the same time, a targeted training method should be designed to strengthen the exercise of the ankle joint so that it does not will be easily injured.

Randy summed up the opinions of the team doctors, and gave Wu Ziyi a three-day vacation, allowing him to play to his heart's content during these three days. He was absolutely not allowed to touch any equipment. After the holiday, he started to return to training little by little. .

In the past three days, Wu Ziyi woke up and ate, ate and played, and played and fell asleep. He was very happy.

I just feel sorry for Xie Zhenye, who is James, and dragged Wu Ziyi to watch the NBA Finals, excitedly talking about James yyds, but the Golden State Warriors had the last laugh and won the championship 4:1.

Xie Zhenye's heart is broken, but unfortunately no one can take in the heartbroken boy.

At the end of the holiday, Wu Ziyi returned to training. Wu Zhiqiang replaced Tang Xingqiang and became the main force of the Chinese men's 4×100m relay team, guarding the third leg.

******
In the DC area, on the track and field field of the Training Bureau of the State Sports General Administration.

It is now late June, and the weather in Yanjing has become hot. Everyone in the relay team is soaking in the indoor gymnasium, and they didn't start practicing until 4 pm.

It has been three days since Wu Ziyi returned to training. In just three days, one training unit was added one training unit after another. Wu Ziyi quickly recovered his state, and there was no abnormality in his ankle during the three days of training.

This made both Wu Ziyi and Randy heave a sigh of relief. As long as he is still in good condition and "healthy", Wu Ziyi will definitely shine in London this time in the World Championships.Looking at the current status of men's 200m and [-]m in the world, no one can compete with Wu Ziyi. Bolt has not carried out systematic training at present. This year is really a good time to add people.

In order to confirm Wu Ziyi's current state, an internal test was arranged on the track and field at this moment. Wu Ziyi, Su Bingtian, Xie Zhenye, and Wu Zhiqiang all started to adjust their starting blocks.

"Ayi, run well, let me see your real strength now." Su Bingtian said hello to Wu Ziyi, Doha and Youjin, with a big headwind and a super wind speed, can't intuitively show Wu Ziyi's best state, Now the whole team is eager to know how Wu Ziyi will perform under normal circumstances.

Today's weather is just right. Although the sun was hot at noon, it is now covered by clouds. The air thermometer shows that the temperature is 26 degrees Celsius. There is wind, but it is very small. Gently brushing the cheeks brings a trace of dryness. This kind of weather couldn't be more suitable.

Randy on the other side of the finish line also picked up the small horn and shouted to the four team members: "Okay, my boys, today's weather is so beautiful, but don't let it down, show your best!" !"

Lao Yi saw that they had already set foot on the starting blocks, and they were ready to pose, so he issued an order:

"Set—"

The four of them raised their hips one after another, set up their starting positions, and waited for Lao Yi to pull the trigger at any time.

"boom--!"

Gunshots sounded, and the four rushed out with full horsepower.

"Puff puff-"

One step, two steps, three steps, four steps.

Three points and one line, followed by four steps of gold. Under the guidance of Randy and Ralph Mann, the four of them started to connect and became "formula", but this "formula" was indeed finally analyzed through massive data The ones that came out fit almost perfectly with the physical data of the players.

In the first 10 meters, although Wu Ziyi's stride was much longer, he did not lag behind Su Bingtian at all. The two were almost evenly spaced, while Xie Zhenye and Wu Zhiqiang were slightly behind.

20 meters, 30 meters.

Su Bingtian's shadowless legs pedaled rapidly, taking advantage of the frequency to quickly take the lead. This is a common situation during training. Wu Ziyi seemed to be keeping pace with his holder in the first ten meters, and he quickly took the lead in the next 20 meters. was pulled half a body away.

But these are only temporary. The first 20 meters is Wu Ziyi’s head-down acceleration stage. His center of gravity is higher and his weight is higher. He needs to spend more energy to maintain the state of head-down acceleration. Naturally, he can’t compare with Su Bingtian.

After he started to raise his head and gradually shifted his center of gravity to the center of his body, his stride frequency and stride length began to gradually increase. Every step he took meant that Su Bingtian's advantage was regained by one point.

What's more, in order to cooperate with the treatment, he used up allocatable points on his body during the days of recuperation, and combined with a shot of [adrenaline] to speed up the body's recovery.

His current body attribute panel has changed to:

Endurance: 94 (-1.7～+1.4)

Speed: 95 (-0.8~+0.6)

Strength: 94 (-0.9~+0.8)

Response: 93 (-1.2~+0.9)

Distributable points: 1
[Adrenaline] remaining: 1
With a [speed] of 95, Wu Ziyi, who used to have to catch up to Su Bingtian at 50 meters, tied Su Bingtian at only 40 meters.

At 50 meters, Wu Ziyi took the lead completely.

The system at this time is constantly recording various data of Wu Ziyi.

50 meters - 60 meters, 0.86 seconds;
62 meters, reaching the state of extreme speed!
60 meters - 70 meters, 0.82 seconds;
70 meters - 80 meters, 0.83 seconds;
80 meters - 90 meters, 0.85 seconds;
90 meters - 100 meters, 0.86 seconds.

Press the line!

Wu Ziyi only felt that his shot was extremely perfect. From the start to the acceleration, the running on the way, as well as the final sprint and line pressing, he had achieved the ultimate state of his own.

He habitually looked at the timer - 9.76!

At this moment, Randy, Ralph Mann, Yuan Guoqiang, and many members of the coaching staff all saw the final results displayed by the timer.

"Papa papa—" There was a burst of warm applause in the track and field.

"Fuck! Old Wu! 9 seconds 76!! It's too fierce!"

"Ayi, I said you can do it, wow, it's really amazing."

"Brother Tian, ​​you also ran well, 9 seconds 94, this shot is also very strong."

"I can't do it. I didn't even break into 9 seconds in training, and I don't know when I can break through."

The final results of the four have been displayed on Randy's computer:

1 Wu Ziyi 9.76
2 Su Bingtian 9.94
3 Xie Zhenye 10.03
4 Wu Zhiqiang 10.17
Wind speed: +0.6m/s.

There is no need to make any conversions, the hard power of this result has been properly entered into 9 seconds 80.

9 seconds 76, if this is an official competition, it will be second only to the [-]-meter five tigers!

Wu Ziyi didn't know what to say when he saw this data, why would he inadvertently pay tribute to the famous generals in his previous life every time he made a breakthrough since his debut?

9 seconds 76 (+0.6m/s), good guy, isn't this Coleman's final score in the men's [-]m final at the Doha World Championships?With this achievement, he also became the sixth man in history.

And not only Wu Ziyi achieved a super time of 9 seconds, Su Bingtian, Xie Zhenye and Wu Zhiqiang also achieved excellent results, especially Wu Zhiqiang's shot has surpassed his current personal best time. Unfortunately, the training is not enough. It counts, whether he can show it in the game depends on himself.

"Okay, boys, you performed very well today. Tomorrow is Sunday. Take a good rest and don't be too tired. You know what I mean~ Our focus will be on relay training from next Monday. Have a great weekend!"

PS: (The subscriptions in the past few days have been a bit horrible. QQ browser is free. If the subscription is lost, I can accept the free increase, but the fact is that both of them are falling. Sorry, try again to see if the anti-theft chapter has any effect Bar...)
　Thanks to Timo for Banana Milk, Great China Hidden Dragon Crouching Tiger, Liu Laoshi Laoniu, Longmeibao, Bysr,

　　Light_Neon Clothes, Book Friends 2017730's monthly ticket~
　　Calvin, I only finished coding 2 characters from 2400:[-] pm to now, it’s hard
　　
　
(End of this chapter)