Following in Bolt's footsteps

Chapter 95 Red and Red

Chapter 95 Red and Red (Please collect and ask for a monthly ticket)
At 16:30, Kawasaki Challenge men's 100 meters.

"Welcome back, friends, you are watching the Kawasaki Station of the IAAF Golden Challenge on the CCTV Sports Channel. I am your good friend Yang Jian. The women's 400m hurdles have just ended, and now we are going on the men's 100m event. The 100-meter event players we sent for this challenge are veteran Su Bingtian and young player Wu Ziyi."

"Well, in fact, Wu Ziyi is not a young player in terms of performance. After all, he is already the Asian men's 200-meter record holder. Although his 100-meter event is not as good as the 200-meter event, it is enough to rank in Asia. Top notch."

"Su Bingtian is a well-known veteran. His main goal in this challenge is not to win the championship, but to strive to meet the standards for the men's 100-meter competition in the Yanjing World Championships. Let me give you a little science, the 100-meter competition in the Yanjing World Championships The entry standard is 10 seconds, and 16 seconds for the 200 meters. Xie Zhenye had already reached the standard in the 20 meters in October last year."

In the stadium, Wu Ziyi, Su Bingtian and 6 other players have entered the arena, and started to adjust the running aids and test run.

Su Bingtian took out a tape measure from his pocket, this is his habit after changing the starting foot, all kinds of data are tailor-made for him by Randy.

Front run-up distance: 58cm,

Rear run-up distance: 85cm,

Ratio from starting line to front and rear footboards: 2/3 (68%),
Knee joint angle of front leg at preparation: 98.3°,

Knee angle of rear leg at preparation: 136.4°.

This angle ensures that the length of his own knee extensors is maintained at about 1.2 times the resting length; and when the muscles are stretched to 1.2 times the resting length, the sarcomere function reaches the strongest, which can produce maximum muscle strength.

Not to mention Wu Ziyi, who has not yet systematically studied sports science, even Su Bingtian himself is still in the groping stage, but the data that Randy prepared for Su Bingtian really made Su Bingtian feel better during training, and Yuan Guoqiang also Applause.

On this point, Randy really prefers Su Bingtian. When Wu Ziyi asked him for advice and hoped to formulate an accurate start preparation data for him, Randy said: "You haven't reached that time yet, Uzi. Wait for your running method." It's fully fixed and I'll do it, but it's not the time yet, you'll find out later."

After adjusting the running aids and conducting a trial run, the contestants returned to the starting preparation area one after another.

Yang Jian: "A good first player is Koike Yuki of Japan Benz, a young player in 1, and Wu Ziyi met at the Eugene World Youth Championship last year. His personal best time is 95 seconds, the best this season The score is 10 seconds, and he also replaced Kiryu Xiangxiu to participate in this Kawasaki challenge."

Although Koike Yuki was young and his grades were not top-notch in Japan, he still received a lot of applause and cheers, but the one who shouted the loudest seemed to be a hunk?Even the TV viewers could hear him shouting.

"The second track is Jermaine Brown from Jamaica. He is 2 years old. His best time this season is 23 seconds. It seems that he has not appeared in the international field of vision before. After all, Jamaica's sprint competition is indeed too fierce. "

"The third track is Wilfred Coffey from Côte d'Ivoire. His best time this season is 3 seconds, which is a very good result."

Wu Ziyi was very surprised when he saw this guy's hairstyle. He curled up his hair into small spikes. Nezha has a sky-reaching temple. What is he?
"The fourth track is Harry Adams from the United States. His personal best time is 4 seconds, and the best time this season is 9 seconds. He is very strong and is a strong contender for the 96-meter championship in this Kawasaki Challenge! "

"The 5th track is our famous Chinese player Su Bingtian! His personal best time is 10 seconds. This is his first outdoor race this season. Can he reach the standard at the first stop of this year and win the entry to the Yanjing World Championships?" Tickets? I'm already looking forward to it now."

Su Bingtian just raised his hands high and saluted the auditorium on the right. There were dozens of Chinese in a group, although most of them held Wu Ziyi's support cards and support flags
"On the 6th track, Kei Takase of Japan Benz, a 26-year-old veteran, the [-]-meter bronze medalist in the Incheon Asian Games, is also a strong contender for the championship in this challenge."

Takase Kei naturally won the cheers of most of the home audience. Compared with Koike Yuuki, there were still many female voices in the cheers he got. After all, his appearance is higher and his qualifications are older.

It was Wu Ziyi's turn. He was never a person who would quietly wait for the on-site commentary introduction. He imitated Bruce Lee when the camera turned to him, and played Jeet Kune Do.

"Wu Ziyi in the 7th track is oh ho ho, is he imitating Bruce Lee? Wu Ziyi is really a very cheerful player. He is different from our domestic players, probably because his idol is Bolt. He is very willing to express himself in front of the camera."

"Track 9 is Prezel Hardy of the United States, with a best time of 10 seconds"

After the contestants were introduced, after waiting for about ten seconds, the referee's "On your marks" command came from the electric speaker.

Su Bingtian bounced a few times on the spot before stepping onto the running aid, while Wu Ziyi simply stepped forward and stepped onto the running aid, knelt down on one knee, took a deep breath, and stroked his chest, still imitating Bolt to make a simplified prayer action.

"This stop means that we will meet in Yanjing!"

All the players are ready, and the electric horn sends out the command again: "Set!"

Wu Ziyi and Su Bingtian began to tense their muscles and waited for the gunshot with full concentration.

"boom!"

The moment he heard the gunshot, his body reacted quickly, and Wu Ziyi immediately ejected like a spring, kicked his legs quickly, and entered the accelerated running stage with his head buried.

Wu Ziyi kicked a little behind, the starting reaction was 0.183s, and Su Bingtian was 0.149s. Through the extreme stride frequency, Su Bingtian took a clear lead in the first 10 meters.

"The game has started! Su Bingtian's reaction is very fast and he accelerates quickly!"

Su Bingtian only felt that his starting acceleration stage was very smooth, and the problem of unsmooth step 3 after changing the starting foot was perfectly resolved after more than three months.He concentrates on accelerating. His goal this time is not only to qualify for the World Championships, but also to test his five-month training results.

And he knows that there is one of his siblings on his right. If he doesn't get enough lead in the first 60 meters, then he can only watch him surpass himself in the last 40 meters.

Wu Ziyi was slightly inferior to Su Bingtian at the start, but he was not in a hurry. After the start, he accelerated steadily according to his improved future skills after winter training.

Step 7, with a total of 10.22 meters, step 10 starts to raise the head, step 12 completes the movement of raising the head, and enters the stage of running on the way.

Wu Ziyi's future has slightly reduced his stride length, but in exchange for an increase in stride frequency, he is only behind Su Bingtian by 30 meters. At 55 meters, Wu Ziyi entered a state of extreme speed, began to get closer to Su Bingtian and gradually completed the lead.

"Su Bingtian is now in the lead, Wu Ziyi, Wu Ziyi rushed up quickly! He is not running, but teleporting! The final sprint! Press the line! 10 seconds! Wu Ziyi equaled Zhang Peimeng's 2015-meter record! Oh my God What a surprise~ Wu Ziyi, gave us a good start in the first game in [-]!"

Wu Ziyi did not release any water, and he did his best in the final sprint to press the line. When he crossed the finish line and looked at the 10″00 displayed on the timer, he was still excited. After all, a test is a test after all, and it was in the It ran with a tailwind of +1.1m/s.

Although Wu Ziyi in the stadium was excited but did not lose his composure, Yang Jian in the commentary was already a little incoherent: "It is really surprising. In the first outdoor match in 2015, Wu Ziyi gave audiences at home and abroad such A surprise, 10 seconds, this is the real-time number displayed by the timer. Look at the final corrected result of 10 seconds 01, although it does not match Zhang Peimeng's national record, it is good enough!"

10 seconds 01, this figure is completely acceptable to Wu Ziyi, after all, his start this time is not very good, if he can perform well like Su Bingtian, he will directly break the Asian record.

风速-0.1m/s,RT0.183s,前60米6″54,后40米3″47。兰迪看到这个数据一定会很高兴,因为3″47的后程和去年尤金时一致,而前程吴子义从6″68提升到了6″54,不考虑两场比赛之间的客观环境因素,吴子义的前60米足足提升了0.14秒。

Wu Ziyi hugged Su Bingtian immediately, and imitated Zhang Peimeng to "raise him high".

Yang Jian: "Hey, Su Bingtian is second, 10 seconds 05! This is his best time, what's going on today? Two good starts, Wu Ziyi greatly improved his personal best time, Su Bingtian also ran 100 seconds in the first outdoor 10-meter event of the new season, setting a new record for himself."

"Audience friends, we must applaud and cheer for the two players. Before the game, many netizens attacked the players and coaches for no reason. I must remind some viewers that the coaches must be better than the vast majority. People need to be professional. Before the results come out, please calm down and deal with the decisions of the coaches. Even if it is not as good as imagined, it is our coaches and our players who are making changes. These are not enough To become a reason for attack and abuse!"

 The data of Su Shen in this chapter is transferred from the "Su Bingtian National Games Final Running Technique Analysis" by the UP master of station B "Ordinary Story ten", thank you for your authorization~
  
 
(End of this chapter)

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