Boss, please help

Chapter 59
Luo Xue didn't mean to continue to make trouble for Zhou Wenping, as long as he didn't continue to embarrass his parents, she didn't even bother to look at him.

After all, it is not the world of Taoism, everything is respected by strength, the strong take all, and the weak kneel and lick.

There are laws in this world, and the essence of law is to protect the weak.

Do the strong need legal protection?

Only the weak need it. The law is to allow all the weak in the world to live in a relatively fair environment.

Luo Xue didn't want to be unable to get along in society because of Zhou Wenping.

After all, she is just a little monk in the middle of Qi training.

In the cultivation world, monks in the Qi refining period are the lowest existences in the cultivation world.

When Luo Xue returned to Wutongyuan Community, she saw Luo Yan sweating profusely on the runway.

Obviously running with a ferocious face, he might fall down at any time, but he just gritted his teeth and continued running.

Luo Xue was fine at home, so she simply sat down on the chair beside the track to rest, watching Luo Yan running around the track, and the children around her running wildly.

Luo Yan also saw Luo Xue, waved her hand to greet her, and ran on her own.

After another five laps, Luo Yan shuffled slowly towards her.

"Sister, why don't you go up?"

Luo Xue took out a tissue from her bag and handed it to him, Luo Yan took it and wiped the sweat from her head and face indiscriminately.

"Let's go back together."

"No, I still haven't done [-] push-ups and [-] sit-ups? Besides, I haven't practiced somersaults yet. I'll go to the bunker to continue practicing later."

Luo Yan flatly refused.

This guy!
Luo Xue discovered that Luo Yan has a kind of persistence that is difficult for ordinary people, especially when it comes to physical suffering. It is difficult for ordinary people to persist, especially when there is no definite goal, and she may give up at any time.

However, Luo Yan was different. The intensity of his own exercise was already comparable to that of some athletes.

If Luo Xue hadn't helped him use his spiritual power to relax the meridians, activate the blood and repair the damage, his sports injuries would have been serious in the long run.

Just because of the dream of a martial arts master, is it worth his persistence?

In this world, the aura of heaven and earth is thin and mixed, and there are no spirit plants and spirit beasts.

Not only monks can't practice, but even warriors can't cultivate their inner strength as in TV novels.

Luo Yan's arduous exercise will greatly improve her physical fitness. She has a good and muscular body, and she can also perform some movements and postures that ordinary people cannot do.

But that's about it.

It is impossible to fight eight of them like last time.

Looking at the persistent Luo Yan, Luo Xue sighed secretly: Forget it, since I let him start the martial arts dream and gave him the illusion of being a martial arts prodigy, and he refused to give up, then... I have to Nevermind.

The monk pays attention to chance and cause and effect, the cause needs the result, and the beginning and the end are the completeness.

Luo Xue has practiced Taoism for many years, and naturally she is no exception.

What's more, Luo Yan is her close relative, so how could her sister not help her younger brother with such a small wish?

Luo Xue looked at Luo Yan who was already practicing pull-ups on the horizontal bar, and smiled helplessly.

After Luo Yan finished ten sets of pull-ups, she said to him: "I have a set of gymnastics moves here, do you want to learn it?"

Luo Xue asked curiously, "Gymnastics, which set?"

Luo Xue was speechless when she heard the words, and explained: "It's not the gymnastics taught at school, it's the gymnastics of ancient Qi refiners. I read it from an old book, and I learned it when I found it interesting. After practicing, it really has effects.

I feel that both the flexibility and coordination of the body are better, and the strength is also greater, and the physical recovery is faster. "

"So miraculous?"

Luo Yan was really interested, and urged Luo Xue to practice for him first.

Luo Xue smiled, concentrated and began to practice.

Her movements are very slow, a bit like the fitness Tai Chi practiced by the elderly, but completely different.

Because her movements are exaggerated yet elegant, presenting a contradictory sense of beauty.

Every movement can be said to challenge the limits of the human body, and every movement drives the bones of the body to make a crisp sound.

However, her movements have an indescribable charm, as if they fit the Dao of heaven and earth, such exaggerated movements, but there is a natural feeling like the fusion of heaven and earth.

This set of movements is a common practice in the world of monasticism. Every sect is quite similar, and the names are randomly chosen.But all monks have practiced, without any exception.

Master Luo Xue randomly named this set of movement method Yunshui movement method.

Before the monks formally practice and start to draw qi into the body, they need to practice this set of movements proficiently.

The purpose is to enhance the physical fitness, open all the key points in the body, so that it can be used to attract the spiritual energy of heaven and earth when entering the body in the future.

Otherwise, the key points of the body are closed or semi-closed, and the aura of heaven and earth cannot enter the body, and naturally it is impossible to attract Qi into the body.

Although the monks will no longer practice this set of movements after drawing the qi into the body, but it is the first stepping stone for every monk to embark on the road of self-cultivation.

When Luo Xue passed on Luo Yan's movement method, she didn't expect Luo Yan to start practicing it in the future.

He has no spiritual roots, so he cannot become a monk.

Yunshui Shenfa itself has the effect of strengthening the body and prolonging life. It can greatly enhance human immunity, endurance and physical recovery, and can maximize the potential of the body.

Ordinary warriors in the cultivation world, if they are lucky enough to obtain this body method, they will all regard it as a treasure.

Luo Xue made a movement of a crane spreading its wings, standing on one foot, with both arms stretched out and swung backwards, they unexpectedly touched each other behind their backs.

Luo Yan's eyeballs almost fell off.

Are you sure this action is human-capable?

Are you sure you won't be paralyzed by bone fragments after practicing?
Does the old lady have no bones, how on earth did she do it?
Luo Xue ignored Luo Yan's bitter face and continued to practice.

The next movements are even more exaggerated, the body seems to have no bones, like Tai Chi holding a ball, the heels touch the ground, the body forms an iron bridge, and slowly rotates like a tumbler.

Luo Yan: "..."

A set of movements is probably finished, about 10 minutes or so.

Because Luo Xue directly introduced Qi into her body right after transmigrating, she omitted the practice of this set of movements, resulting in her body's potential not being fully developed.

But this is not important.

For monks, the effect of spiritual power nourishing the body day and night far outweighs the benefits brought by this set of movements.

For first-time practitioners, the main purpose of this set of movements is to develop the body's acupoints, so that it is convenient for beginners to introduce Qi into the body.

She is not a novice in Taoism, it doesn't matter if she practices or not.

If Luo Yan can persevere in this set of Yunhe movements, at least his physical potential can be fully developed, and his physical fitness must be far superior to that of ordinary people.

Luo Xue finished work slowly, spread her palms flat on her abdomen, and let out a long breath.

"This body method is called Yunshui body method. It imitates the changes of the crane in the cloud and the water in the bottle. It is most in line with the Dao of heaven and earth. It is natural. The so-called body shape is like a crane, and the cloud is in the blue sky and the water is in the bottle. This is the principle, have you remembered the action?"

Without further ado, Luo Yan shook her head.

"Practice so that the body looks like a crane, the clouds are in the blue sky and the water is in the bottle."

He repeated it, feeling that this sentence was very charming, and it caused ripples in his mind. If he realized something, he didn't know what he realized.

But although the movements my sister did just now were simple, they were very difficult to see with the naked eye. He only memorized a few simple movements, and he was so scared that he couldn't remember the other movements at all.

"It's okay, do you remember the previous four actions?" Luo Xue asked.

Luo Yan thought for a while, nodded and said, "I remember the first four movements."

"Do it for me."

Luo Yan recalled it for a while, and then acted according to her memory.

I don't know, I don't know how difficult it is until I do it.

It was a simple bending, but it was only when the elbows touched the ground. Luo Yan bent down desperately, barely touching the ground with her palms.

The second movement is also simple, just stand on one foot and put your feet on your shoulders.

Standing on one foot and putting the foot on the shoulder is difficult, but after long-term training, many people can do it, especially those who learn dance and athletes.

But Luo Xue supported the ground with her right foot, and put her left foot back on her right shoulder...

Luo Yan really couldn't complete the second movement, so she could only forcefully feel it, and then continued to the next movement.

Obviously, he couldn't even complete the second movement, let alone the third and fourth movements.

Luo Xue nodded.

Although Luo Yan barely completed the first movement and did not complete the last three, she did remember the first four movements.

"This set of movements can't be done at one time. You should complete these four movements first. As long as you reach the level I just did, you can practice the following four movements. Wait until you have learned all ten movements and can do the standard , I will teach you the method of breathing."

"What method of breathing?"

Luo Xue explained: "The movements are just appearances, and breathing is the essence. This set of movements needs to cooperate with the method of breathing, and it will be effective after practice.

Every exercise is a development of the body, which can not only improve your physical fitness, but also quickly restore physical strength and energy. "

"So miraculous?"

Luo Yan looked at her suspiciously, this was a bit exaggerated.

Luo Xue smiled and didn't explain, anyway, after Luo Yan practiced in the future, she would know that what she said was true.

In order to strengthen his determination to practice, Luo Xue looked around, but no one noticed her.

Suddenly the toes were a little on the ground, and the person had vacated over the top of Luo Yan's head, and then stood on the horizontal bar with one foot.

Then, under Luo Yan's wide-eyed gaze, she turned twice in the air like a fallen leaf, and landed in front of Luo Yan without a sound.

"Easy, light, light work?!"

The Luoyan people were all dumbfounded, and asked stupidly.

Luo Xue suddenly became narrow-minded, put the tree finger on his mouth, and whispered: "Shhh, this will be the family secret art of our Luo family from now on. It must be kept secret and must not be known to outsiders."

Luo Yan nodded blankly.

When he came back to his senses, he only saw his sister's slender back appearing at the entrance of the corridor, and then disappeared soon.

Luo Yan didn't know what was in her mind, she suddenly shuddered inexplicably, and quickly looked away, as if she didn't dare to look in the direction where Luo Xue disappeared.

He once again felt that his sister was strange, and he had this feeling a few days ago.

But in the process of getting along with her sister, she disappeared soon.

But now, this strange feeling appeared again, even stronger than the previous few days.

"elder sister……"

His lips moved, and it took a long time before he murmured in a low voice: "Are you really my sister?"

Luo Xue didn't know what was going on in Luo Xue's mind. After returning home, she guessed that Luo Yan would be back in a while, so she heated up the food left in the afternoon and put it on the dining table to wait for him to eat when he came home.

Although she couldn't completely indica because of her low realm.

But I eat very little, sometimes a little a day is enough, and it doesn't matter if I don't eat.

After all, the spiritual power in her body is enough to supplement most of her body's needs, and the efficiency of supplementing her body's needs by eating is low, and the conversion rate is not high.

Luo Xue took a shower, and then went to the bedroom to meditate.

After Luo Yan returned home, seeing the food prepared on the table, a smile appeared on his bewildered face.

He patted himself on the head heavily, cursing himself what was he thinking about?
If it's not my sister, can I cook for myself?

My sister just grew up, and she no longer messed around like herself and was out of control.

After Luo Yan figured it out, she lay down on the table and wolfed down the food, patted her round belly, and ran to take a bath in satisfaction.

I don't know if he forgot it intentionally or unintentionally. Luo Xue didn't know how to cook in the past, let alone cook for him.

Luo Yan was also on holiday on Sunday, so she and Luo Xue cooked a meal and took it to the hospital to accompany her parents.

Zhou Wenping didn't come over today. He listened to Yang Wanli's words, since Luo Xue didn't say anything, he shouldn't come in front of Luo Xue often, so as not to annoy her.

But what should be done is still to be done. For example, three meals a day are ordered by Xiao Nantang, and nutritious meals are prepared in different ways. ,

He also took Zhang Wanrong's taste into consideration, and specially ordered spicy dishes for her.

Most of the meals Luo Xue brought were accepted by Lao Li with a smile.

In his words, you can eat Xiao Nan Tang's dishes, but I can only eat Luo Xue's dishes, are you willing to grab it?

When the mother and daughter were washing the dishes, Zhang Wanrong said to Luo Xue with a heavy heart: "That Zhou Wenping sent a secretary over this morning to discuss cooperation with your father?"

While wiping the bowls and chopsticks, Luo Xue replied casually: "What cooperation?"

"It is said that Zhou Wenping invested in the restaurant opened by your father. He also said that if the business is good, the scale of operation should be expanded. First open two or three branches in Nancheng, and then expand to other cities...Anyway, it is those investment franchises and the like. of business."

Zhang Wanrong spoke briefly, but kept frowning.

Luo Xue understood that Zhou Wenping wanted to use money to understand the grievances between the two families, to be precise, to understand the grievances between him and her.

"What did dad say?"

"Your father refused. The main reason is that Zhou Wenping has a problem with his character. The day before yesterday he sent white chrysanthemums to curse and humiliate your father. Yesterday he came here to show his courtesy. Today he is here to discuss cooperation... He must be sick."

Zhang Wanrong shook her head.

Luo Xue secretly smiled, and said casually: "Maybe he wants to be a good person."

Zhang Wanrong gave her a strange look, and couldn't help but point her forehead with her finger: "You are usually very smart, why are you so stupid now? You believe that Zhou Wenping wants to be a good person, I would rather believe in a sow Can climb trees."

Luo Xue couldn't hold back after all, and chuckled lightly.

(End of this chapter)