Volleyball Youth

Chapter 38 Analyzing the Team
Due to the joining of Teacher Yang, the team members seemed a lot more excited.However, although Mr. Yang agreed to guide the team as a coach in his own name, he did not directly intervene, but asked Sun Jiafei first.

"About the current team, do you have any thoughts? I heard from Xueqing that you have made a training plan, right?"

"Well, let's make it simple." Sun Jiafei finished speaking, opened the backpack, took out the notebook, handed it to Teacher Yang, and said, "This is the training plan I made, Teacher Yang, please see if it is suitable for everyone."

After Teacher Yang took the notebook, she read it seriously. Although the others wanted to read the contents, they naturally became quiet.

Teacher Yang looked at it for a while, and said: "Not bad, not bad, it seems that you are very hardworking, this training plan is very suitable for everyone!"

Hearing Teacher Yang's words, the others showed expressions of admiration.Sun Jiafei's playing strength is obvious to all. I didn't expect that the training plan would be so good.

"Then, does Teacher Yang think there is anything that needs to be changed?" Sun Jiafei asked. After all, she is just a student. This training plan is written by her reference materials and combined with her own experience. Compared with experienced coaches, she will definitely It was far worse. She knew that Teacher Yang only said that to encourage her. In fact, if she wanted to find out the problem, there would naturally be many.

"I think this training plan is already very good. The volleyball team's foundation is very poor. It is very practical to start from the basics. It includes warm-up before training and stretching after training. It is very detailed. As for Equipment training, strengthening physical fitness and strength is essential, starting with simple overall basic training, and then strengthening key training according to individual situations and positions. Well, overall, it is perfect!"

Teacher Yang analyzed Sun Jiafei's training plan full of praise. When the others heard it, they all looked stunned. Is this really just a freshman?How can everything be done!In such a comparison, there is no difference between being stupid and a pig!

Sun Jiafei listened carefully to Teacher Yang's analysis. She knew that Teacher Yang was only looking at the overall situation first, so at least there was no problem with the training plan as a whole. She was relieved. In this case, at least there was nothing wrong in the general direction.Then, the next step is the details.

"As for the specific content of the training, I have some suggestions and ideas." Hearing Teacher Yang's different opinions, everyone became serious, especially Sun Jiafei, who directly pricked up his ears and listened seriously.

"I don't think there is any problem with the content of the training itself, but it is inevitable that it will be a bit boring during the training process. These are the most basic training. Everyone can't experience the joy of volleyball, and it is easy to cause restlessness." Yang The teacher said patiently: "Actually, you will also feel this way during your usual class. If it is a course that you like and the content is very interesting, then it will definitely get twice the result with half the effort. The opposite is also true. Although everyone likes it very much Volleyball, but if it is too boring, everyone will feel repelled.”

Teacher Yang is worthy of being a professional teacher, and pointed out the problem directly.Although everyone likes it very much, if it is just the most boring training, then everyone can only train passively. As for the effect, it will naturally be greatly reduced.

After Sun Jiafei heard this, she thought about it thoughtfully, and asked, "Then, does Teacher Yang have any good ideas?"

"In fact, the training is the same as usual. There is a degree of relaxation, and it is good to find common points that everyone likes. For example, adding some games to each training can increase everyone's interest in volleyball. Of course, these games are very important. It has its meaning, some can improve coordination, some can strengthen basic skills, and some can improve reaction speed, I believe Sun Jiafei, you have also experienced it in previous training."

After what Teacher Yang said, Sun Jiafei suddenly realized.The previous training coach also took it. At that time, she only thought that the training was too tiring, and the coach took everyone to play games. It turned out to be like this.

It seems that the former coach also said that these games can improve skills. At that time, I was still young and didn't care much, because there was a coach, and she didn't need to think about these issues.No wonder it's so difficult to be a coach, it's not all about strength.

"It's true that I was negligent. After you said that, I understand."

"You have done a good job. Imagine a freshman, who can write such a good training plan. It seems that your talent in volleyball is really not ordinary!" Teacher Yang said with emotion, and by the way He glanced at Yang Xueqing.

Yang Xueqing naturally knew what Teacher Yang meant, she turned her head and stopped looking at him.

"Then, Teacher Yang, are there any other questions about this?" Sun Jiafei pointed to the training plan and said.

"Others are not a big problem. They are all details. They need to be implemented and improved during training." Teacher Yang said, "By the way, how do you think about the team's style of play. "

"I did think a lot about the team's style of play, but for a while, I didn't find a style of play that suits us. Instead, I felt that the previous one was the best." When it came to the question of style of play, Sun Jiafei had a headache, None of the current styles of play she knows is suitable for the team. Except for her and Yang Xueqing, the foundation of the others is too weak. If they are forced to change, let alone whether their strength can be improved, it is said that they may not be able to run in this round. clear.

"Oh? I have some ideas about how to play." Teacher Yang looked at everyone and said with a smile.

Now, Sun Jiafei became interested. The only problem she hadn't overcome these days was this.

"The strength of the team was relatively average before, so it doesn't matter where everyone gets their turn. However, now that you and Xueqing have joined, I think the focus of the team should be shifted to you two. Judging from the game that day, you Fortunately, Yang Xueqing can score points in the fourth position, once it is the other position's turn, it loses its due effect, and, in the fourth position, even if the opponent forms a block, it is difficult to stop us."

Everyone doesn't know what Mr. Yang said, but I really can't think of any way to change the status quo.

"So, I think you two should just give up the offense in the second position and run around, just be in the fourth position. In addition, I think only one setter is enough on the field."

"A setter?" Zhang Meiting asked suddenly.

Teacher Yang looked at Zhang Meiting and said, "Yes, Meiting, just pass the ball by yourself. You pass the ball normally when you are in the front row, and you need to get in when you are in the back row. Because it is obvious when you are playing, other players There are too many mistakes in passing the ball, and it is easy to fail to form an offense, Meiting is still stable, just run more on the court."

After Zhang Meiting heard this, she looked at Lan Lan next to her. Usually, they both pass the ball. Now if she is really the only one passing the ball, what will Lan Lan do?

"According to the normal lineup, Meiting's corresponding position is support. No one in the current lineup is suitable for this, so I think that the position of support is responsible for the first pass and defense, even if it is in the front row. "

Sun Jiafei listened carefully to Teacher Yang's analysis, occasionally silent and occasionally nodding.

"The rest is the secondary attack. I suggest picking two players who are slightly taller. First, grasp some basics, and then mainly attack the block and attack. Finally, I suggest another free agent."

"Free people?" Speaking of free people, everyone collectively asked questions.After playing for so many years, there has never been a free agent. A team as strong as the economic and trade women's volleyball team has no free agent. Are they going to take the route of being tall?
"Free man?" Sun Jiafei said to herself.

After Teacher Yang finished speaking, she didn't continue talking, but looked at the silent Sun Jiafei, obviously she was thinking about something.

Suddenly, Sun Jiafei's eyes lit up, and she looked at Teacher Yang, as if she understood something.

"As expected of Teacher Yang, why didn't I think of it, this is very suitable for us. I am too rigid in the formal style of play, in fact, the most suitable is the best! And in this way, everyone can play according to their own I have already trained in the position, I don’t need to practice all of it!”

After hearing this, Teacher Yang smiled and nodded.

Now everyone is confused, what and what, how can it be suitable?

"No, who can explain to me, what are you talking about!" Yang Xueqing asked with a dazed expression.At this moment, everyone was stunned and collectively waited for Sun Jiafei's explanation.

Sun Jiafei suppressed the excitement in her heart, calmed down, and said: "Mr. Yang's style of play is especially suitable for us. First of all, if there is only Senior Sister Meiting in the second pass, she doesn't need to practice receiving the first pass. Just practice passing the ball more, and if there is a second pass, everyone only needs to adapt to her alone. Secondly, the secondary attacker only needs to practice blocking and attacking in the third position, and there is no need for first pass and defense, because there is The liberos are there, they can replace them when they are in the back row. Then, speaking of liberos, in the game, Xueqing and I took too many first passes, which would reduce the quality of our offense. In this way, the stability of the first pass can be greatly guaranteed, and the free man only needs to practice the first pass and defense. In addition, Mei Ting's corresponding support position is actually the same as that of a free man. , you only need to practice the first pass and defense, and of course you need to drop down when you are in the front row. In the end, it is me and Xueqing. The foundation of the two of us is better than everyone else. We can share some work in each position. The most important task is to attack. Of course, as the main attack itself, it must be comprehensive. If this is the case, it will not only improve the team's defense and first pass, but also improve the strength of the offense. And training, everyone does not need to practice, just need It’s good to strengthen according to their respective positions, which greatly saves training time and resources. It’s really great! Of course, this style of play has great shortcomings for professionals, but if it’s just the lineup of the economic and trade women’s volleyball team in the last game It's almost perfect!"

After hearing Sun Jiafei's analysis, Teacher Yang cast admiring eyes. He didn't expect Sun Jiafei to understand so deeply, but he didn't speak so thoroughly.

Just because Mr. Yang understands it, it doesn't mean that other people understand it. With such a profound style of play, what they listen to is vague, but it doesn't sound clear!

In the end, Yang Xueqing couldn't hold back anymore.

"Damn, I didn't understand after talking for a long time, let's have something practical, just do it!"

(End of this chapter)