Travel to the world of self-cultivation to play with technology

Chapter 12
The next day, Lin Anqian woke up to the sound of the bell.

At this time, it was just dawn, Lin Anqian stood up and sat up.

Maybe it was because she was a little exhausted yesterday, but this action didn't wake her up immediately as usual.

She felt her head was still dizzy, and her eyelids were heavy.

She immediately lay back down again, maintaining a supine position with her legs together and knees bent.

Then, straighten the calf and lift it up, making the leg and body 90 degrees.

Then the abdominal muscles are forced, the legs drop to a 45-degree angle, and the ankles are bent at a right angle.

When Liu Yiyi came in sleepily, Lin Anqian was maintaining this posture.

"What are you doing?" Liu Yiyi asked curiously.

"This is one of the stretching exercises - lying on the back and raising the legs, which can make people wake up instantly."

Lin Anqian adjusted his breathing while talking, and then made the next movement.

"Stretching exercises? Is this what the door rules let you do?"

Liu Yiyi's eyes widened in an instant, and according to Lin Anqian's posture, she lifted up her sleep-wrinkled dress, and got up to do it in a graceful manner.

Lin Anqian looked at Liu Yiyi's swaying appearance and didn't say a word. After finishing a set of movements, she told Liu Yiyi: "No, I did this for fun."

"."

When the two of them finished washing, there were already people waiting in the yard after tidying up.

Lin Anqian hurriedly went back to the room and put on her disciple's uniform, and put the door rules into the storage bag, and walked out of the dormitory after everything was ready.

Liu Yiyi was the last one to arrive, but her clothes were baggy.

Lin Anqian started to help her tidy up again, and when she was helping her tie her waist, Liu Yiyi twisted her waist unaccustomed: "You tidied up too meticulously, why don't you tie a knot?" She looked at the bow on her waist Showing two small canine teeth to Lin Anqian: "Don't tell me, this knot is quite beautiful."

Liu Yiyi didn't know that to Lin Anqian, the disciple's uniform was equivalent to the research uniform to be worn in the research room, and it had to be neatly and neatly dressed.

The rest of the people are also talking to each other at the moment to enhance their friendship.

Only Ye Zilan and Qin Zheng were alone, with their own concerns.

After a while, Senior Sister Qiu came.

Everyone hurriedly lined up, still Ye Zilan was at the front, Lin Anqian was at the back.

Senior Sister Qiu looked around and saw that everyone was well-dressed, and she nodded in satisfaction: "From today on, you have to attend classes according to the schedule, don't be late, don't miss classes without reason, these will deduct your points. Alright, now I will take you Do your morning exercises first."

After speaking, he led the team out of the yard.

Outside the courtyard, there was another team of male disciples.

Senior Sister Qiu set off with two teams of 26 people.

The team followed Senior Sister Qiu to the round square where they had just entered the Tianyan Sect.

Unlike the last time when there was no one there, there were already hundreds of people wearing uniform crescent white disciple uniforms, forming a huge square formation, doing uniform movements, chic and elegant, combining rigidity and softness.

The first two rows are sword dances, the movement is as quiet as a tiger, and as moving as a flying dragon, which is pleasing to the eye.

The whole scene is like a beautiful picture scroll, fresh and full of vigor.

Lin Anqian was shocked by such a scene, and at the same time was eager to try, wanting to blend into this painting immediately.

Senior Sister Qiu led the team to the end of the line, and lined up according to the order of the existing teams.

As soon as the team was lined up, the morning exercises were over, and many curious disciples surrounded them:
"Wow, there are so few new recruits this time, only more than 20."

"I recruited once last year, how many spiritual roots are left?"

"These junior sisters are so juicy, look at that! And that!"

Lin Anqian frowned, she felt like an animal surrounded by animals in a zoo.

At this moment, a different voice suddenly appeared:

"Isn't this Ye Zilan?"

This sentence actually caught everyone's attention:
"The parents and daughters of Ye are here too?"

"Which one? Which one is Ye Zilan?"

"It's the one who ranks first in the team of junior sisters."

"This is Ye Zilan!"

"Ye Zicheng kept saying that his sister was average-looking, so I knew he was lying."

Ye Zilan seemed to be used to being judged by others, her expression didn't fluctuate at all.

"Don't you all have morning classes? Or do you want to go to listen to the Xuelou report?!"

With Qiu Shuanghua's scolding, those onlookers stopped immediately and scattered in all directions, doing what they should do.

After a while, Du Zhongxuan, who led them to climb the mountain yesterday, came over and first bowed to Senior Sister Qiu: "Morning Senior Sister Qiu."

"Junior Brother Du, you will take them to learn morning exercises starting today, and teach them within three days."

"Yes, Sister."

Qiu Shuanghua turned around and told Lin Anqian and the others: "In three days, you must learn morning exercises. After three days, I will come to check."

Qiu Shuanghua paused for a while, and then said:
"After practicing this morning, I will start class according to the schedule. I will make other arrangements in my spare time. Also, go to Tingxuelou to find me at Youshi and pay the accommodation and food expenses. Are you clear?"

"It's clear." Everyone replied loudly.

Lin Anqian couldn't help but be speechless after hearing Senior Sister Qiu's words:

It turns out that food and lodging have to be calculated separately?
I don't know if it's expensive or not?

Is there enough Lingshi left for me?

"Okay, now I'm starting to teach, everyone learn carefully." Du Zhongxuan's voice pulled Lin Anqian back from her thoughts, but senior sister Qiu had already left.

Lin Anqian was a little troubled. You must know that when she was a student, people with uncoordinated limbs like her were most afraid of doing exercises. At that time, her classmates jokingly called her the "Queen of Breakdancing".

She watched Du Zhong's Xuan Xingyun Liushui's movements and flinched, while Liu Yiyi at the side had already started to move slowly with the movements.

"Qianqian, learn quickly! There are only three days, don't hurry up!" Seeing Lin Anqian standing still, Liu Yiyi couldn't help urging.

"Oh okay."

Forget it, it's better to be ashamed than to lose points.

Lin Anqian bit the bullet and raised her arms, following Du Zhongxuan to learn.

Huh?
Is this arm and leg mine?Why is it moving so smoothly?
Wow!
I can actually follow the circle? !
day!
I can actually keep up with all the moves! !

Lin Anqian couldn't believe that she could make all the movements so smoothly.

It seems that the original owner Fang Zhaoyao's body is quite light.

"How did you learn so quickly?" Liu Yiyi looked at Lin Anqian in surprise, "No wonder you didn't move at first, so you read first and then learn."

The advantage of being friends with Liu Yiyi is that you don't need to explain too much, she can ask and answer by herself.

Lin Anqian smiled at Liu Yiyi, and then made a turn on the spot, neither left nor right, neither side nor side.

perfect!

Soon, half an hour passed.

"Let's practice here today. In your free time, practice more on your own. If you don't know how to move, you can ask these two." Du Zhongxuan pointed to Ye Zilan at the head of the first row and Lin An at the end of the second row. shallow.

Ye Zilan turned her head and glanced at Lin Anqian.

Lin Anqian didn't expect that one day she would be praised for doing exercises. She likes this cultivation world a little bit.

(End of this chapter)