From Douluo to Weimo

Chapter 33 Teaching
"Okay, then you should also understand a sentence, dutiful sons are born under the stick, and excellent disciples are born under strict teachers."

Chu Wuhen suddenly thought of something, and suddenly looked at Yan with a smile.

"So today, in this horse stance, if you squat, you have to squat, and if you don't squat, you have to squat."

After seeing Chu Wuhen holding a stick as thick as an arm, Yan nodded with difficulty.

"Come on, stand up first, let me take a look."

After Chu Wuhen finished speaking, he took two steps aside.

Yan immediately stood on the spot, with his feet spread apart, slightly wider than his shoulders, in a half-squat posture, as stable as a pile, looking forward, and his body rising and falling with his breathing.

It seems that there is no problem, but in Chu Wuhen's eyes, no matter how you look at it, it feels awkward.

You know, a good horse stance squat can strengthen the kidneys and waist, strengthen the tendons and replenish qi, and regulate the spirit, so that the lower body is stable, the legs are strong, and the balance ability is greatly improved, so that you don't want to be knocked down.

And it can improve the body's response ability, quickly adjust its own state, and contract freely.

What's more, horse stance is still one of the most important basic skills in martial arts training. As the saying goes, "Practice martial arts without practicing kung fu, until you get old." It means that in order to take shortcuts, learn the moves on the boxing spectrum without tempering your muscles and bones, and you will only end up becoming a master. Flower fist embroidered legs.

Just like a Taizu Changquan, in the hands of Zhao Kuangyin, it is the founding martial arts, in the hands of Qiao Feng, it is a unique martial arts knowledge, and in the hands of ordinary people, it is on the same level as the five tigers.

And Yan's every move, in the eyes of Chu Wuhen, is getting twice the result with half the effort, he has practiced some key ideas, but he has not practiced the key ideas.

It's like his eyes are broken, without cohesion, his ups and downs are so irregular, as if he does whatever he wants.

Just like this, Chu Wuhen couldn't bear to watch it any longer, and shouted for fear of staining his eyes.

"Stop, stop for me."

As soon as Yan heard this, his eyes lit up immediately, and he stood out in a standard military posture.

"Laugh, what are you laughing at, just your horse gait, even a dog would despise it."

Chu Wuhen, who incarnated as Master Yan's parents, went online and directly scolded Yan completely, criticizing him to no avail.

This is a method of establishing prestige, just like the teacher said every time: "You are the worst class of students I have ever taught."

"Ma stance, what is horse stance, the key is the word "horse", you have to stand up like a horse."

Zuan Chu Wuhen online teaching.

"Boss, stand up, don't I look good?"

Yan said suddenly.

"Damn, I can't wait to stuff you back and remake you. I don't know who taught you."

With one word from Chu Wuhen, he directly made the teacher lie innocently. He originally wanted to see if Chu Wuhen could teach him a flower, but now it seems.

Before he could make a move, Chu Wuhen went straight for three consecutive rounds.

"Have you got a horse? Have you ever seen anyone ride a horse? Have you ever ridden a horse?"

Good guy, the three questions that went straight to the soul, Yan murmured, and dared not speak.

"When a horse is galloping, the body will rise and fall with the horse, and the horse step is the foundation of boxing that the sages learned from riding a horse. Therefore, when standing, one must also stand together and stand up and down, and stand out of thin air. "

Chu Wuhen's words directly reminded that teacher of the scene of his training after graduation. His teacher also said the same thing.

"When a person gallops a horse, the ups and downs are supported by the horse, so there is no effort, but it is different on flat ground. Your ups and downs are like integrating the horse into your body."

Chu Wuhen paused before continuing.

"But your ups and downs just now, I know, I can see that you are riding a horse, but I don't know, I thought you were riding a pig."

Suddenly, Chu Wuhen asked a question.

"A pig was running wildly, and suddenly a tree appeared in front of it, and the pig crashed into the tree, why?"

Without waiting for Yan's reaction, Chu Wuhen uncovered it and said, "Look at how I squatted."

As Chu Wuhen said, he also took a stride, Yan only saw his body rise and fall slightly, just like a breeze blowing water waves.

His eyes are bright, as if holding the whole world, they are piercing, and the ups and downs seem to be measured, the distance of one inch, no more, no less.

"See clearly, come on, it's your turn."

For a moment, Yan was stunned, and looked at Chu Wuhen in disbelief, I'm afraid you are embarrassing me, Fat Tiger.

Snapped!
Chu Wuhen slapped him on the back of the head.

"I'm still watching, what are you afraid of, melon."

[It seems to be the reason. 】

Such a thought flashed through Yan's mind, and he just followed Chu Wuhen's previous appearance.

The teacher watching from the side was stunned. Is this Yan really the same student as before me?

If Chu Wuhen knew what he was thinking, he might be scornful and disdainful, seeing jokes, the younger he was, the more he would show off and compare.

In this life, Chu Wuhen was five years younger than Yan in terms of age, and he was able to be so obedient because he overwhelmed him in terms of strength, skills, appearance, etc.

"When squatting, the strength must reach the soles of the feet first. When getting up, the five fingers on the soles of the feet must dig the ground like chicken feet.

Then, when the five toes are picked, the bones and muscles of the calf are affected, the knees are naturally straightened up, the knees are straightened, the thighs are tightened, the waist is lifted, and the abdomen is tightened, which is vigorous. "

Chu Wuhen explained from the side, and by the way, patted and kicked Yan's body continuously.

"Fold down, you have to learn from ducks and geese with the soles of your feet, loosen your flippers, and your five fingers, so that your knees are loose, your thighs are loose, your waist is sitting, and your abdomen is bulging.

During this slight ups and downs, the center of gravity of the whole body is constantly shifted, so that the center of gravity does not always fall in one place and cause physical damage. "

Yan felt that what Chu Wuhen said was very reasonable, so he did as he said.

But a person's habits are not so easy to change, so he can't do this ups and downs at all, but Chu Wuhen is by his side.

Whenever Yan's energy didn't fall into place, he would kick or pat with his foot.

Yan was either kicked or patted, as if the place was pricked by needles, the muscles were stimulated, and all the strength in the whole body was in place with a click, except for the piercing pain.

"The range of ups and downs should not be too large, that is, the distance between the toes is one inch. When you rise and fall together, you must always squat precisely for this inch distance. The more precise the better."

When Chu Wuhen taught, he was very strict, and it can be said that he perfectly reproduced his teacher's operations back then.

Two or three quarters of an hour later, Yiyan felt dizzy with his body, and this ups and downs, just like the feeling of seasickness when crossing the river and taking a boat for the first time in the elite training camp, his stomach was churning.

"Do you feel dizzy, like seasick, and want to vomit?"

Chu Wuhen was like a magic stick, as if he knew how Yan felt, he joked.

Yan nodded quickly.

"You don't need to stand up. Get up. Your lower body posture is in place, but your head is not in place. When you stand, you have to lift your head to the top of the sky. It seems that there is only form but no meaning."

Yan stood up, panting heavily for a long time before suppressing the nausea.

If you only talk about "hanging the empty roof", it's like playing the piano to a cow, but when you talk about "tangible and unintentional", Yan shows that he understands half or six points.

"Boss, how do you practice?"

Yan blinked his eyes and asked puzzledly.

"look up."

Chu Wuhen suddenly shouted.

Yan shuddered and looked up.

Seeing Chu Wuhen's eyes opening and closing, it seemed that his eyes were full of light, which could generate electricity in the void, and then he felt that his soul was absorbed by Chu Wuhen.

He felt that he was standing on a terrace halfway up the mountain, and when he raised his eyes and looked into the distance, he was immediately refreshed, his fatigue was swept away, and he was very happy.

"This is volleying on the top of the sky, climbing high and looking far away. Once the vision is widened, the mood will be relaxed and the fatigue will be relieved."

Chu Wuhen's words went straight to the hearts of the people, engraved in Yan's heart.

"When the horse is galloping, people's field of vision is particularly wide, so riding the horse will not feel tired.

In the same way, when a person is seasick, he will not feel dizzy if he stands on the deck, blows the wind, and looks into the distance.

Therefore, when standing on horseback, you should not only stand up and down, but also keep your strength in place, and also open your eyes wide, with the artistic conception of climbing high and looking far away.

At this time, such a horse stance can be regarded as standing correctly. "

After a while, after Yan absorbed it.

Rumble.

With a bang, he exited this special space.

As soon as Yan Gang woke up, he found that it was only an insignificant moment since Chu Wuhen had just asked him to look up.

Immediately, he only saw Chu Wuhen's mysterious smile.

Suddenly, Yan seemed to understand a lot.

He felt a door that he had never seen before slowly opened to him. This is not a soul master, but no worse than a soul master.

(End of this chapter)