me, the singer

Chapter 5 Abdominal Muscles (for collection)

"Yo! Feiyu, I said why you kept refusing to come to your house for a party the last few times. It turns out that Jinwuzang is so handsome!" Dabo opened the door and looked inside, "Look at this handsome guy, his arms are like arms , meat is meat."

"Youwei?" Lu Feiyu turned around and looked over, with a surprised smile on her face.

But she was inconvenient.

My legs haven't slowed down yet, and I can't lift my strength.

Seeing that they knew each other, Xu Fan let Da Bolang in and closed the door.

As a result, he turned around.

Big Wave is already changing shoes.

This is really not treating yourself as an outsider!

If it wasn't for Xu Fan's quick reaction, he would have hit him directly.

Girls and boys change shoes differently, especially if the shoes cannot be kicked off directly.

Boys are used to squatting to change shoes, squatting on one knee, just like squatting to tie shoelaces.

In this way, it is convenient to use force, and it can also avoid being attacked by clumsy playmates who have been killed for thousands of years!

Girls are used to bowing and bending over to reach for the shoes with their hands.

That is... pout your ass.

Xu Fan was inconvenient to move, and stared straight ahead, for fear of seeing the bright red deep in the other's stockings.

Don't ask Xu Fan why he knew it was red.

At the same time, Xu Fan was quite worried that the big wave would not stand firm and lean back.

This posture is really impossible!
Fortunately, all this happened very quickly, and this woman named You Wei didn't have slippery feet, and she changed into slippers smoothly.

"Feiyu, your boyfriend is fine, he's pretty handsome!"

"Li Youwei, don't talk nonsense! This is a junior! He is..." Lu Feiyu quickly explained.

After reminiscing about the old days, Xu Fan finally heard the relationship between the two of them.

College classmates, roommates, good girlfriends.

They all graduated from the Acting Department of Huajing Film and Television University.

After Lu Feiyu came out, she didn't go to the set, but went to the repertory theater.

Because of his excellent musical literacy, after several twists and turns, he became a production assistant for a certain music program.

She went to the Blueberry Music Festival this time to learn from the experience. She wanted to see what kind of music and singers young people like most nowadays, and to learn from it.

And Li Youwei has a good acting talent and an outgoing personality. She participated in the filming of some dramas during her school days.
After he came out, he stayed in the crew all the time, and he was a star no matter how big or small.

Recently, I am filming a large-scale costume TV series "Da Song Chang Ge Zhi".

This isn't her first lead actress, but it's her biggest production so far.

She wants to be perfect.

But there is one biggest difference between costume dramas and modern dramas, and that is... the speed of speech.

Comprehension of classical Chinese is more difficult than vernacular.

Deep lines are more difficult than superficial lines.

Therefore, many people need to turn on [-], [-] or even double the speed to watch brain-dead dramas.

But watching some period dramas can't open it.

Watching some serious costume dramas, you have to read the lines of the characters repeatedly, otherwise it will be difficult to understand the essence of the drama.

"Da Song Chang Ge Zhi" is such a serious costume drama.

Aside from the awkwardness of the lines, in order to match the depth of the lines, actors often need to slow down their speech speed when performing to show changes in tone and expression.

But when you shoot like this, the problem arises.

The breath of most actresses is not enough to support long lines.

As the heroine, Li Youwei has more lines, so this problem is more obvious.

Sentences that can find an opening are fine, but some sentences cannot be punctuated randomly, or even punctuated, otherwise the emotion will be broken.

Because of this problem, Li Youwei has had a lot of NG reshoots recently, and the impact is not good.

The question of lines is a question of the basic skills of an actor.

For a while, many people in the crew were gossiping.

Even on some entertainment news.

Li Youwei came out this time while the crew was on vacation, and she was planning to find a master of Chinese martial arts to practice Qi!
As the saying goes, train the muscles, bones and skin externally, and practice breath internally.

Li Youwei vowed to solve the problem of her woman's shortness of breath.

"Hurry up, change your clothes, accompany me to learn that qigong for a while, oh no, master of Chinese martial arts!" Li Youwei slipped her mouth.

She found the master of Chinese martial arts.

But to be on the safe side, there are also qigong masters.

It doesn't matter whether it is a liar or not, regardless of the means, or the curative effect.

"That..." Xu Fan looked at the enthusiastic Li Youwei and said, "The practice of Qi in Chinese martial arts cannot be achieved in a year or a half. In essence, it is through exercising the body and changing the material basis, so as to move from the outside to the inside. Practice a deep breath."

"But it's hard to come up with effects."

"Start in about three years, and earn money in ten years!"

Li Youwei frowned slightly.

What kind of blood was earned at the start, sounds familiar.

"Qigong masters are even more unreliable. I suggest you download an anti-fraud app." Xu Fan said, "As far as I know, the only way to quickly change breath is abdominal breathing in vocal music."

"There is also abdominal breathing in Chinese martial arts, but it requires the cooperation of stance and martial arts moves. It is much simpler in vocal music, and the effect is immediate."

Li Youwei was full of disbelief.

vocal?

Just singing, right?

What problems can singing solve?
Isn't it enough to sing with a nice voice?

What about qigong?
Li Youwei was dubious: "Then what do you think my sister should do?"

Lu Feiyu pinched Li Youwei's waist with one hand: "How did you become a sister? You said you are a junior!"

However, no one expected that Li Youwei made a backhand... her movements were almost exactly the same as Xu Fan's before.

At this moment, Lu Feiyu didn't have the strength to pinch someone.

Then he begged for mercy.

It can be seen that the two played this kind of game a lot when they were students.

Girls are more aware of each other's weaknesses.

Even Xu Fan looked straight at the side.

This is what I can see without rewarding [-] starting coins?
Does Li Youwei also have a system?

She got the classic time card of "Xu Fan easily handles Lu Fei's language"?
"Look, turn around!" Lu Feiyu scowled at Xu Fan, feeling ashamed and angry.

Xu Fan quickly turned around.

Li Youwei had the upper hand and pulled Xu Fan back: "Don't listen to her, listen to me. From now on, you will call her aunt, call me sister, and we will have our own opinions. I hate it when people call me aunt. !"

"That day, a young actor in the group called me auntie. I told him that there were Ultraman stickers from the manufacturer under the fragrant instant noodles. He turned the bowl around and cried all day!"

"By the way, what exactly does the abdominal breathing you mentioned look like? Do you perform one?"

Lu Feiyu stopped talking after that, and suffered two consecutive "attacks" in a short period of time!
She has no strength left in her body.

That appearance, quite a bit limp after exercise.

I see pity.

"The most obvious feature of abdominal breathing is that when you inhale, you don't bulge your chest, but your abdomen. Correspondingly, when you exhale, your stomach retracts... If you can't do it while standing, you can Try to lie down and use abdominal breathing, it will be much easier..."

"Abdominal breathing can effectively prolong the breath and keep the breath stable."

"Sister Yuwei, you have been filming the scene where the heroine becomes the queen. The stability of the breath when the character speaks is very important. This will help you create a mature woman who has gone through hardships and is the mother of the world..."

Listening to Xu Fan's explanation, Li Youwei's eyes became brighter and brighter: "Oh, you also have a lot of experience in acting."

Xu Fan smiled and said, "Huajing Communication University, Department of Directing."

Li Youwei nodded: "No wonder! After you graduate, we can be regarded as colleagues. By the way, can I experience the abdominal breathing you just mentioned, I still don't quite understand..."

The two talked and laughed, and the aunt's friend, the friend's junior, soon became friends.

Xu Fan nodded: "Okay, you can put your hands on my abdomen, and then I will use abdominal breathing, pay attention to feel the rise and fall of my abdomen..."

Li Youwei didn't shy away from it, she was a younger generation of her best friend, so why not be embarrassed.

As soon as she stretched out her hand, she touched a few hard and bulging muscles, and said with a smile: "Oh, you can do it, the abdominal muscles are so obvious!"

　
(End of this chapter)