Ju Lingzhu

Zhou Dao took it and saw that the booklet was as thick as dozens of sheets of paper, and on the cover was written "Mad Cow Art" in big characters in cursive.After opening, there is a picture in each of them, with notes below.

"This mad cow tactic is divided into three levels. I have only reached the second level now. I think you are very suitable for practicing Qi, Junior Brother Zhou. Why do you need to cultivate the body? Isn't this asking for trouble?" Mad Bull A little curious.

"Hehe, there shouldn't be any conflicts in this way of cultivation." Zhou Dao laughed.

"Of course there is no conflict, but it's still as good as cultivation, so that you can specialize. Of course, there are many people who cultivate both internally and externally. But they are all geniuses, or there are some adventures. But you have such a cultivation level at such a young age, Junior Brother Zhou. You can be considered a genius." Mad Bull laughed.

"Brother Mad Bull, will you participate in the martial arts tournament?" Zhou Dao changed the subject.

"Of course I participated." Mad Bull became excited.

"The last time I participated, I just entered the realm of the late day after tomorrow, and I lost so badly in the end that I didn't rank at all. This time I must get the ranking. But it is best not to meet you, Junior Brother Zhou." Mad Bull said .

"I heard that the sect has been held for a short time, isn't it? Why is it held again this time?" Zhou Dao questioned.

"Who knows, it's all decided by the above. It is estimated that our Heavenly Dragons have become more and more prosperous in the past few years, so we should hold more activities to motivate our disciples."

"By the way, mad cow brother, thank you for your mad cow formula. I give you half a ginseng." Zhou Dao took out a piece of leftover ginseng.

"What's the matter, don't you look down on me, put it away quickly." Mad Bull changed color.

"Or give it to those injured brothers."

"No, you should put it away yourself. Our sect does not lack these things. Besides, some disciples are from big families, so they don't care about these things. But I heard that you have a lot of good things on you. How do you give them to you?" I'll order." Mad Bull said.

"Good thing, what a good thing." Zhou Dao wondered.

"It's the Thunderball, why don't you have some for me? Just in case you need it from time to time." Mad Bull laughed.

Apparently it was what my brother said.Zhou Dao took out two and gave them to Mad Bull: "That's all."

"Give me another one, don't be so stingy." Mad Bull looked at the thunderbolt in his hand and laughed.

"It's really gone, I still have a few left." Zhou Dao hurriedly said.

"Okay, but where did you get this thing? It's a good thing." Mad Bull eagerly said.

"Steal it." Zhou Dao said casually.

"Steal it!" Mad Bull exclaimed.

"Where can I steal it, I will go too."

"Know the truth?" Zhou Dao smiled a little wrongly.

"I really want to know, this is a good thing." Mad Bull's eyes lit up.

"Well, I stole it from Elder Poison." After Zhou Dao finished speaking, he watched Mad Bull's reaction.

"Um, Elder Poison. Forget it, but you are so awesome, you even dare to steal that old man's stuff." Mad Bull admired.

After the mad cow left, Zhou Dao looked at the mad cow formula in his hand, and after browsing it, he felt that it was just an ordinary book, not as profound as the old book he practiced.But it is very suitable for me to practice now.

Three days later, Zhou Dao's injuries had already healed, so he concentrated on practicing the Mad Bull Art.

The first layer is the foundation, which mainly activates blood muscles, accelerates blood flow, stimulates muscle growth, and enhances muscle hardness.

The second layer exercises the muscles and bones and increases the internal energy.After practicing, the energy will increase and the body will be strong.

The third layer is from the outside to the inside, exercising the internal organs.To force out the impurities in the body, it is successful to have both internal and external.

The first layer of Zhou Dao only took half a day to practice. Originally, Zhou Dao was full of qi, plus the Xisui Pill changed his physique, and repaired the satin body technique that was even more advanced than the mad cow formula.So this first layer was effortless for Zhou Dao.The reason why I have been practicing for a long time is mainly to practice the moves in it, as well as the method of using luck and strength.

Zhou Dao began to practice the second layer the next day.

The second floor majored in muscles and bones. After all, Zhou Dao was not too old, and his bones had not yet grown.Moreover, life was not good when I was a child, so my physique couldn't keep up. Although the Xisui Pill changed my physique, and the purple beads in my body were always warm and nourishing.But it took ten days of practice to complete the second level.

During this period, Zhou Dao swallowed the remaining half of ginseng mixed with other medicinal materials. During this period of time, Zhou Dao practiced the mad cow art, tortured his body, refined the ginseng in his body, and increased his skill for 20 years.Now even if they fight Mad Bull hard, they won't be at a disadvantage.

In half a month, Zhou Daosheng grew two inches taller, his body became stronger, and the muscles on his arms protruded slightly.There is a sense of calmness between walking, and the eyes are flowing.Zhou Dao's current strength has doubled compared to half a month ago.

Moreover, the Dragon Claw Hand has already achieved great success, and with one move, nine claw shadows whizzed past.Even if it was the demon cultivator from last time who came back with the dragon claw hand, he could still fight well.

And the soul-hunting sword technique has also been practiced to the No. 13 sword, only the last three swords cannot be used.

It's just that the purple bead in his mind still didn't move, and Zhou Dao couldn't detect it, which made Zhou Dao always have a pimple in his heart. Fortunately, there was no harm to him for the time being, and there was help, so Zhou Dao simply refused to go. Never mind.

Half a month passed quickly, and Zhang Wutao and Liu Quanzhen's injuries hadn't completely healed yet.And Mad Bull also has work to do.Zhou Dao is not only practicing but also practicing.

Now Zhou Dao has started to practice the third level of Mad Bull Art, but this time the progress is not as fast as the first two levels.

Now Zhou Dao can carry [-] catties with ease.Recently, Zhou Dao took the time to find a blacksmith in Dongming City, and ordered arm guards and foot covers.All are made of stainless steel.

The armor on the calf is a full one hundred catties, and the armor on the two legs together is two hundred catties.And the arm guard on the arm also weighs fifty catties, and the total weight is one hundred catties.Now Zhou Dao's punches and kicks have the strength of hundreds or even thousands of catties.

If Mad Bull knew that Zhou Dao had reached the third level in such a short period of time, he would probably be so depressed that he would vomit blood.

The third level of Mad Bull Jue tempers internal organs, from the inside out, and it cannot be practiced overnight. Mad Bull has practiced for seven or eight years but has not reached the third level.Fortunately, Zhou Dao's qi training kung fu is also amazing.This kind of practice has a multiplier effect than Mad Bull.After a few days, Zhou Dao felt that his internal organs had become much tougher.It will not be too long to develop Zhou Dao and enter the innate realm like this.

During the period of Zhou Dao's practice, some brothers and sisters also came to visit and exchange experiences with each other, and Mad Bull also came twice.Some disciples invited Zhou Dao to go out for fun, but Zhou Dao shied away because of his cultivation.

Zhou Dao has been immersed in cultivation for a whole month. Although he has not yet completed the third level of Mad Bull Art, Zhou Dao has gained a lot in this month.Not only the body has been condensed, but the true energy has increased, and some physical moves have also been pondered.

Within a month, Zhang Wutao and Liu Quanzhen had all healed from their injuries. They came early in the morning and asked Zhou Dao to go out for a walk.