Starting from the Abandoned Disciple in Laoshan

Chapter 244 (Subscription)

Shen Mo continued to talk about the Nine Realms of Cultivation,
"Every practitioner, below heaven and man, cannot get rid of refining essence to transform qi, and refining qi to transform spirit. Cultivating the nine realms runs through the whole of this horoscope. The first realm I want to talk about is called 'Aperture Movement'."

"There are nine orifices in the human body, if the nine orifices are not understood, all kinds of diseases will arise."

The nine orifices of the human body refer to the eyes, ears, nostrils, mouth, urethra and anus.

If the nine orifices are unobstructed, the body will naturally be strong and healthy, and all diseases will be free.In this way, refining gas is naturally easier than ordinary people.

Shen Mo talked about the movement of the orifices, which is the method of unblocking the nine orifices, making them lively and agile.

In fact, for practitioners, no matter what kind of exercises, this aspect is involved. For example, the breathing method involves the mouth and nose...

But Shen Mo explained the method of how to cultivate the nine orifices very thoroughly, every word and every word, so that everyone can comprehend it by themselves and create a method that suits them.

The people who come to listen to the sermon do not need it, but it can be passed on to the disciples, which can save some detours.

This solid foundation of practice is enough to have a profound impact on later practitioners.

"The second state is called nourishing the spirit."

Everyone thought that after the awakening, they should talk about refining qi.Unexpectedly, Shen Mo didn't mention this, but said a more profound "God".

Is it a bit counterproductive to start talking about "God" before practicing Qi?

What Shen Mo said next made them even more confused, because what Shen Mo said about rejuvenating the mind was not about meditation, but about various precepts, all of which were aimed at the seven emotions and six desires.

"Practitioners should keep the precepts and use the precepts to restrain their own distracting thoughts. When distracting thoughts are curbed, the soul will be nourished naturally. Over time, it will be unforgettable. It is not difficult to use it with one mind."

By the way, Shen Mo also took the Twelve Young Masters and the Twelve Duo of the Ancient Tomb Sect as examples,
"Think less, read less, desire less...less evil. Thinking more will lead to sluggishness, thinking too much will lead to distraction, wanting too much will lead to intellectual loss,... more evil will lead to anxiety and restlessness."

Everyone knew some ways to strengthen the soul in the past, but Shen Mo had never explained it in such detail.As long as you follow what Shen Mo said, even if you don't practice the "Shangqing Inner Scene Method" and other methods of cultivating the soul, you can still strengthen the soul and reduce the risk of becoming obsessed.

It can be said that the second stage of cultivation that Shen Mo narrated has actually laid the foundation for cultivating gods before refining the qi, and it is not to overthrow the seedlings, but to be justified and well-founded, and there is a sense of success.

"I said this to explain a fundamental principle of practice. That is to cultivate the heart first in practice. As the saying goes, if you want to cultivate your actions, you must first cultivate your heart. If the heart is not cured, there is no way to refine the qi."

Self-cultivation people like to find people who are peaceful and calm, and they call them the seeds of cultivation.

But following Shen Mo's method and keeping the precepts, one can naturally become such a seed of cultivation.In fact, every family and faction has their own rules for keeping the precepts, but it is the first time for someone to speak so thoroughly as Shen Mo.

"If you want to cultivate your behavior, you must first cultivate your heart" is even more on the point, which makes people have to admire and praise.

Next, it's time to talk about the third realm. Everyone thinks that the third realm should always talk about refining Qi.As a result, Shen Mo didn't talk about refining qi, but talked about ancient sounds instead.

It is the ancient sound of Taoist Buddhism.

In the past, when everyone recited profound scriptures, they were required to pronounce them in ancient tones.

But they all know what it is, and they don't know why.

Shen Mo made it clear.

The syllables of the ancient sounds can vibrate the bone marrow, and chanting the scriptures is to achieve the purpose of washing the marrow with the ancient sounds.

The so-called "tiger and leopard thunder sound, the book of changes cuts the marrow" comes from this.

Shen Mo also said which ancient sounds are fallacious, which are correct, and which ancient sounds are more effective, comparing them one by one.

As for the third realm, it is also called "exchanging blood".

Washing the marrow and exchanging blood can improve the bones of the human body, and over time, there will be a radical change.In this way, the body is fully prepared to practice and refine qi.

In fact, the cultivation methods of various schools and schools, when practiced to a high level, will naturally have the magical effect of reborn, but Shen Mo's method is wonderful when it is practiced to build a foundation, and it can have a similar effect.

Although the effect will not be particularly obvious, it can also improve the aptitude of the root bone, and practice will naturally get twice the result with half the effort.

But in order to vibrate the bone marrow with ancient sounds, the nine orifices must be unobstructed and the soul strong.

Therefore, moving and resting the mind are all preparations for the exchange of blood.

This step-by-step approach can be described as seamless and interlocking.

Everyone couldn't help but admire.

Following these three steps, even a person with ordinary qualifications can become a master of the rivers and lakes, and he will have great stamina.

"Those in these three realms are all methods of cultivation and entry. They can be collectively referred to as the mortal realm."

Everyone thinks so.After all, refining qi is not counted, even if you complete the three steps, you can't go high and low, so it's a matter of course to call it a mortal realm.

But when it comes to the step of blood exchange, you need to never tire of eating and eating.After all, blood exchange consumes a lot, and ordinary food cannot make up for the loss of blood exchange, and eating too much will also cause a great burden on the stomach.

Therefore, even if ordinary people get the steps of "moving, rejuvenating, and exchanging blood", if they want to become real practitioners, they still need to rely on one side to obtain sufficient resources and a stable cultivation environment.

Poor culture and rich martial arts have always been the same since ancient times.

After Shen Mo finished talking about the mortal realm, he continued to talk about the fourth realm of cultivation.

The fourth realm finally talked about refining and transforming Qi.

It is the well-known Qi refining method, but after some optimizations, the essence remains the same.In the end, Shen Mo summed up the sixteen-character formula with "Thinking calmly leads to forgetfulness, physical weakness leads to luck, heart dies to liven spirit, yang flourishes to eliminate yin".

It is really wonderful, and it is deeply in line with the key tricks of practicing and refining qi.

And after going through the steps of the first three realms, this realm is a matter of course.

Ordinary people still have to try their luck to comprehend and refine qi, and even three to five years may not be successful.Moreover, the longer one has been practicing Qi refining, the more limited one's future achievements will be.

But according to what Shen Mo said, there will be no obstacles in the initial refining of qi, and even the speed of accumulating real qi can be compared to ordinary geniuses.

Shen Mo named this state "Nursing Qi".

The next stage talks about "leading the Qi with the mind, so that the blood vessels of the human body can be harmonized, and the energy and spirit can be perfected."

This state is called "entraining qi".

It is the unity of spirit and energy, which leads the energy with the mind, so that the three treasures of energy, energy, and spirit form a cycle, and complement each other to grow stronger.

The great achievement of entraining qi is equivalent to the peak of qi refining.

The sixth realm is called "Tongyou".

The ghost is also the ghost, life and death.

This is the death test that one must go through before refining a god.

Stepping through Tongyou is to refine the gods.

But when it came to the realm of Tongyou, Shen Mo spoke very briefly, and only read a poem, "The living dead are the living dead, and it is because of the four falsehoods that they buried themselves. The sleep in the tomb is scattered, and the void is broken Dust. The living dead are the living dead, and death in life is a good cause. The silence in the tomb is really empty, separating the dust from the mortal world."

"Teacher, we have low qualifications, and it's hard to understand this song of the Great Dao. Please tell the teacher that there is a convenient way to pass through the secluded world." Someone asked.

Shen Mo smiled, "There is a way."

Everyone cheered up, and someone asked: "What method?"

"Buried alive." Shen Mo said concisely.

Everyone was puzzled, only the old man Sanjue suddenly realized and smiled.

Then the middle-aged man next to him also suddenly realized that Master Yun of the Qing Dynasty on Laoshan Mountain also gained something.

Shen Mo waved his sleeves, "Today's preaching will end here, everyone will go down, and come back at sunrise tomorrow."

So everyone withdrew.Only Mu Shiyao and four others remained.

After getting out of the view of the five viscera, everyone gathered around the Sanjue old man, the middle-aged Taoist, and the teacher Laoshan Yun.

The middle-aged Taoist came from Kunlun Mountains and called himself "Qingyangzi".

"Three Dao brothers, Teacher Shicai talked about the way to the secluded, only you smile, you can see the wonderful understanding, please teach me." Everyone surrounded the three people, bowing and saluting.

Laoshan Yun Zhangjiao is a man of integrity, so he explained: "The 'buried alive' mentioned by Shen Zu just now is not the buried alive as everyone thinks, but the meaning of buried alive in the empty pagoda and broken dust, cutting off the mundane world. And the place of buried alive Of course, from the tomb of the physical space that controls the physical body, it has been sublimated to the illusory space that confines the invisible spirit, which is the void mentioned by my Taoism."

Then everyone suddenly realized.

Qingyangzi saw that Master Yun did not hide his selfishness, he thought to himself: "How can I fall behind others, it seems that I am stingy."

He added, "Keep the spirit in the void, condense with the breath, and create a state of great tranquility. If you bury it alive, you will be able to live from the dead. Naturally, after the spring, the dead tree will bloom again. At that time, it will have unlimited benefits and endless vitality. The so-called : "This time the big death is now alive" is also."

His words are full of talent.It's just a little more threshold, not as popular as Master Yun.

Everyone is still grateful.

Finally, everyone looked at the old man Sanjue.

Elder Sanjue dragged his disciple Hong Xuanba to go outside, everyone unconsciously moved out of the way, only to hear Elder Sanjue leave a few words: "At this time, Qi Jue is like a small death, and it is true to be together."

His disciple Hong Xuanba was severely injured by Zhao Wuji, and he took him to the main hall to listen to the sermon, but the injury worsened.At this moment, Hong Xuanba finally couldn't hold on anymore and was dying.

The speaker has the intention, and the listener has the intention.

Hong Xuanba faintly realized the mystery of Tongyou.

And the last sentence of the Sanjue old man is even more of a mystery on the plate.

In a word, "orifice movement, restorative spirit, exchanging blood, nourishing qi, entraining qi, and opening up seclusion", these six small realms simply explain the cultivation before refining the gods clearly and thoroughly.

And they are intertwined and seamless.

It can be said that widening the door of convenient practice will bring immeasurable merit to the world.Even monsters can benefit greatly if they hear about it.

From now on, there is no doubt that the Taoist sect in the world belongs to Shen Mo.

With these six realms of cultivation, the cultivation methods of various schools and factions in the past have been greatly improved. Compared with their own cultivation methods, various forces can't bear to look directly at them.

"Miaomiaomiao, junior brother, our sect is hopeful for prosperity. You are still young, and this burden is entrusted to you." A senior from a small sect sighed to his junior.

After speaking, he hit the Lingtai acupoint on the back of the younger brother with a palm, and helped the younger brother to disperse his kung fu with the true energy of the same sect.

"Junior Brother, don't blame Senior Brother for being cruel, the main reason is that you are still young, and there is still time to rebuild."

The face of the younger brother who had been deprived of his skills twitched, "Brother, did you forget? I am only three months younger than you."

Brother: "Ah, then I misremembered my age. Don't worry, I won't compete with you for the position of head. When your cultivation base surpasses mine, I will pass on the position of head to you. From now on, you will be the deputy head." Door."

"Senior brother, there are only you and me in our rolling door. I'm not the deputy head. Could there be someone else?"

"Junior brother, how can you leak out the secrets of our sect..."

(End of this chapter)