ice and snow champion
Chapter 29 This kid is a potential stock!
Chapter 29 This kid is a potential stock!
Li Yan has his own set of training methods. When he was coaching the US team, the athletes were all tired after only 15 minutes of doing this set of basic training movements. Therefore, Li Yan also got a "Crazy woman", that is, crazy woman. A nickname for a woman.
Therefore, in the next period of time, in addition to the most basic training, Zheng Fan will also carry out this set of devil training moves. Li Yan just wants to polish Zheng Fan's endurance.
As for Zheng Fan's question about his irregular skating movements, according to Li Yan, standard movements can only save you a few tenths of a second during skating, but increasing your endurance can save you a few seconds. So let's talk about physical strength first.
Although Li Yan is usually amiable and amiable, he is still very strict and serious in coaching, and his face is also very scary.
So Zheng Fan fell into this hard-working rhythm of devil training.
Although it is hard work, there are also many rewards.
During college training, you can get 10 experience points per hour; in the provincial team, you can get 20 experience points per hour; in the national team, under Li Yan's devil training, Zheng Fan can actually get 40 experience points per hour , the effect is directly doubled.
In addition to the daily dream training time, Zheng Fan strives to maintain the maximum experience gain time limit of 20 hours a day.
In this way, a maximum of 800 experience points can be obtained every day. Counting the 9990 experience points accumulated before the national team report, Zheng Fan completed the upgrade again in 20 days.
When the experience points meet the upgrade requirements, Zheng Fan is doing basic training at the Dreamland Training Ground, so he only received the electronic sound from the system the next morning:
“宿主经验达到8级25980/25600,自动升级为9级380/51200。恭喜宿主升级成功,获得5个属性点、1个技能点,请宿主选择解锁技能。”
……
In the past 20 days, Zheng Fan really cherished this hard-won trial training time.
It can be said that in 24 hours a day, except for meal time, Zheng Fan is either in training or on the way to training.
Other athletes are required to train for four hours a day. Zheng Fan not only trains for seven hours during the day, but also trains for an extra three hours at night.
In fact, Zheng Fan was forced to do so. During his exploration, Zheng Fan discovered that the system can carry out dream training time every day, generally no more than the real training time of the day, and the time limit for gaining experience is [-] hours a day, except when there are professional competitions.
Therefore, Zheng Fan insists on ten hours of reality training every day, and at the same time, ten hours of dream training, and strives to obtain 800 experience points every day to ensure that the daily experience points are full.
At first, Li Yan was worried that Zheng Fan would not be able to bear it, and he tried to persuade Zheng Fan, but Zheng Fan didn't listen.
After a few days, Li Yan found that even though Zheng Fan was exhausted from yesterday's training, he was still in good spirits the next day, recovering well both mentally and physically, so he felt relieved.
Every athlete is different, so Li Yan expresses understanding and support for each athlete's different training methods, but he will inevitably doubt himself, whether the training plan he made is too easy, why Zheng Fan still has Mental training?
It is worth mentioning that the national team has a weekly competition to increase the number of positions. The players who occupy the top few all the year round will have more opportunities to participate in various international competitions.
The internal competition is mainly divided into 500 meters, 1000 meters and 1500 meters. There is no long-distance competition. Zheng Fan estimates that this is also related to the current status of the national team athletes. The training is still mainly short and medium distance.
It wasn't until this time that Zheng Fan finally realized what a real master of short track speed skating is.
After participating in two internal competitions, the gap between the national team athletes is actually very small. The gap between No.1 and the last place may be only a few tenths of a second, but the gap between myself and them has been pulled to more than one second.
This is basically the case in the two games. In the first two laps, Zheng Fan relied on his acceleration skills to gain an advantage and lead the slide. From the third lap onwards, whenever Zheng Fan entered the straight, he was likely to be overtaken by the athletes behind him. He was eliminated in the first round and had no chance of advancing to the second round.
Zheng Fan knows very well that his lack of stamina is entirely due to his low strength attribute. The current blackjack strength attribute is basically the standard for a first-level athlete. crotch.
Therefore, after this upgrade, Zheng Fan did not hesitate to add three attribute points to strength, the remaining two attribute points to agility, and the balance attribute was automatically increased a little.
The electronic sound of the system also sounded in Zheng Fan's mind as expected:
"It is detected that all three basic attributes of the host have been raised to 20 points or above, and the hidden attribute-resilience is activated."
The initial attribute value of toughness is only 10 points, but Zheng Fan didn't pay much attention to it. On the one hand, the initial value is too low, and he has no extra attribute points to increase toughness; on the other hand, from the literal meaning, toughness should be the flexibility of the body It means that it is not of much use to the current self.
As for the three random skills, there is still one skating skill and two skiing skills.
The random skating skill this time was related to ice hockey. Zheng Fan automatically ignored it. He really didn't want to participate in this "elegant" sport. If he became the main player on the field, he would definitely be targeted by the opponent.
Every ice hockey team has a player who is particularly strong and able to play. As a unique tactic of ice hockey, this "thug" is sent out when necessary to interfere with the main force of the enemy. It is best for the two to fight together. Locked in a small black room and replaced one of the opponent's main players with a "thug", is it a good profit?
Zheng Fan didn't like this kind of competition that might cause physical conflict, so he chose a skiing skill - snowboard jumping.
In this way, Zheng Fan's property panel becomes:
Host: Zheng Fan
Nationality: Hua
Affiliated team: HB provincial skating team (unofficial member of the national team)
Weight: 64 kg
Level: 9
Experience: 380/51200
Attribute Points: 0
Power: 24
Agility: 20
Stamina: 21
Balance: 17
Energy: 12
Toughness: 10
Skill Points: 8
Installed skills: basics - recovery of physical strength (master level), skating - speed skating acceleration (master level), skating - rapid cornering (master level)
His strength value has reached 24 points, which is basically on par with the standard of athletes.
It just so happened that today was the day for the internal competition, so Zheng Fan conducted an inspection by the way.
In the 500-meter race, Zheng Fan slid out 40.71 seconds, broke through the 41-second mark for the first time, and also entered the second round as the top two in the group for the first time. Although he still couldn't get rid of the fate of being eliminated, he finally Compared with the No.1 Dajing, the result has been reduced to less than 1 second.
At this time, Dajing has not yet broken the world record of 39.58 seconds in the Pyeongchang Winter Olympics.
Afterwards, Zheng Fan competed in 1000 meters and 1500 meters.
In the internal competition of 1000 meters, Zheng Fan performed quite well. After all, he was escorted by two acceleration skills, so he achieved a good result - 1 minute 25 seconds 36, only better than No.1 Dajing Slow for more than a second.
On the contrary, in the 1500-meter race, Zheng Fan had good results in the first half of the race because he slid at full speed and used three acceleration skills. , so in the end only 2 minutes and 22 seconds were achieved, which was 1-7 seconds slower than the No.8 Dajing.
But Zheng Fan's progress has been seen by everyone. From the level at the end of the crane, in less than a month, he has grown to the middle level of the team's short and middle distance.
Especially Li Yan, when he learned of Zheng Fan's results in this competition, he was very happy.
This kid is indeed a potential stock!
Li Yan had already made a decision in her heart, regardless of the final result one month later, Zheng Fan signed the contract.
(End of this chapter)
Li Yan has his own set of training methods. When he was coaching the US team, the athletes were all tired after only 15 minutes of doing this set of basic training movements. Therefore, Li Yan also got a "Crazy woman", that is, crazy woman. A nickname for a woman.
Therefore, in the next period of time, in addition to the most basic training, Zheng Fan will also carry out this set of devil training moves. Li Yan just wants to polish Zheng Fan's endurance.
As for Zheng Fan's question about his irregular skating movements, according to Li Yan, standard movements can only save you a few tenths of a second during skating, but increasing your endurance can save you a few seconds. So let's talk about physical strength first.
Although Li Yan is usually amiable and amiable, he is still very strict and serious in coaching, and his face is also very scary.
So Zheng Fan fell into this hard-working rhythm of devil training.
Although it is hard work, there are also many rewards.
During college training, you can get 10 experience points per hour; in the provincial team, you can get 20 experience points per hour; in the national team, under Li Yan's devil training, Zheng Fan can actually get 40 experience points per hour , the effect is directly doubled.
In addition to the daily dream training time, Zheng Fan strives to maintain the maximum experience gain time limit of 20 hours a day.
In this way, a maximum of 800 experience points can be obtained every day. Counting the 9990 experience points accumulated before the national team report, Zheng Fan completed the upgrade again in 20 days.
When the experience points meet the upgrade requirements, Zheng Fan is doing basic training at the Dreamland Training Ground, so he only received the electronic sound from the system the next morning:
“宿主经验达到8级25980/25600,自动升级为9级380/51200。恭喜宿主升级成功,获得5个属性点、1个技能点,请宿主选择解锁技能。”
……
In the past 20 days, Zheng Fan really cherished this hard-won trial training time.
It can be said that in 24 hours a day, except for meal time, Zheng Fan is either in training or on the way to training.
Other athletes are required to train for four hours a day. Zheng Fan not only trains for seven hours during the day, but also trains for an extra three hours at night.
In fact, Zheng Fan was forced to do so. During his exploration, Zheng Fan discovered that the system can carry out dream training time every day, generally no more than the real training time of the day, and the time limit for gaining experience is [-] hours a day, except when there are professional competitions.
Therefore, Zheng Fan insists on ten hours of reality training every day, and at the same time, ten hours of dream training, and strives to obtain 800 experience points every day to ensure that the daily experience points are full.
At first, Li Yan was worried that Zheng Fan would not be able to bear it, and he tried to persuade Zheng Fan, but Zheng Fan didn't listen.
After a few days, Li Yan found that even though Zheng Fan was exhausted from yesterday's training, he was still in good spirits the next day, recovering well both mentally and physically, so he felt relieved.
Every athlete is different, so Li Yan expresses understanding and support for each athlete's different training methods, but he will inevitably doubt himself, whether the training plan he made is too easy, why Zheng Fan still has Mental training?
It is worth mentioning that the national team has a weekly competition to increase the number of positions. The players who occupy the top few all the year round will have more opportunities to participate in various international competitions.
The internal competition is mainly divided into 500 meters, 1000 meters and 1500 meters. There is no long-distance competition. Zheng Fan estimates that this is also related to the current status of the national team athletes. The training is still mainly short and medium distance.
It wasn't until this time that Zheng Fan finally realized what a real master of short track speed skating is.
After participating in two internal competitions, the gap between the national team athletes is actually very small. The gap between No.1 and the last place may be only a few tenths of a second, but the gap between myself and them has been pulled to more than one second.
This is basically the case in the two games. In the first two laps, Zheng Fan relied on his acceleration skills to gain an advantage and lead the slide. From the third lap onwards, whenever Zheng Fan entered the straight, he was likely to be overtaken by the athletes behind him. He was eliminated in the first round and had no chance of advancing to the second round.
Zheng Fan knows very well that his lack of stamina is entirely due to his low strength attribute. The current blackjack strength attribute is basically the standard for a first-level athlete. crotch.
Therefore, after this upgrade, Zheng Fan did not hesitate to add three attribute points to strength, the remaining two attribute points to agility, and the balance attribute was automatically increased a little.
The electronic sound of the system also sounded in Zheng Fan's mind as expected:
"It is detected that all three basic attributes of the host have been raised to 20 points or above, and the hidden attribute-resilience is activated."
The initial attribute value of toughness is only 10 points, but Zheng Fan didn't pay much attention to it. On the one hand, the initial value is too low, and he has no extra attribute points to increase toughness; on the other hand, from the literal meaning, toughness should be the flexibility of the body It means that it is not of much use to the current self.
As for the three random skills, there is still one skating skill and two skiing skills.
The random skating skill this time was related to ice hockey. Zheng Fan automatically ignored it. He really didn't want to participate in this "elegant" sport. If he became the main player on the field, he would definitely be targeted by the opponent.
Every ice hockey team has a player who is particularly strong and able to play. As a unique tactic of ice hockey, this "thug" is sent out when necessary to interfere with the main force of the enemy. It is best for the two to fight together. Locked in a small black room and replaced one of the opponent's main players with a "thug", is it a good profit?
Zheng Fan didn't like this kind of competition that might cause physical conflict, so he chose a skiing skill - snowboard jumping.
In this way, Zheng Fan's property panel becomes:
Host: Zheng Fan
Nationality: Hua
Affiliated team: HB provincial skating team (unofficial member of the national team)
Weight: 64 kg
Level: 9
Experience: 380/51200
Attribute Points: 0
Power: 24
Agility: 20
Stamina: 21
Balance: 17
Energy: 12
Toughness: 10
Skill Points: 8
Installed skills: basics - recovery of physical strength (master level), skating - speed skating acceleration (master level), skating - rapid cornering (master level)
His strength value has reached 24 points, which is basically on par with the standard of athletes.
It just so happened that today was the day for the internal competition, so Zheng Fan conducted an inspection by the way.
In the 500-meter race, Zheng Fan slid out 40.71 seconds, broke through the 41-second mark for the first time, and also entered the second round as the top two in the group for the first time. Although he still couldn't get rid of the fate of being eliminated, he finally Compared with the No.1 Dajing, the result has been reduced to less than 1 second.
At this time, Dajing has not yet broken the world record of 39.58 seconds in the Pyeongchang Winter Olympics.
Afterwards, Zheng Fan competed in 1000 meters and 1500 meters.
In the internal competition of 1000 meters, Zheng Fan performed quite well. After all, he was escorted by two acceleration skills, so he achieved a good result - 1 minute 25 seconds 36, only better than No.1 Dajing Slow for more than a second.
On the contrary, in the 1500-meter race, Zheng Fan had good results in the first half of the race because he slid at full speed and used three acceleration skills. , so in the end only 2 minutes and 22 seconds were achieved, which was 1-7 seconds slower than the No.8 Dajing.
But Zheng Fan's progress has been seen by everyone. From the level at the end of the crane, in less than a month, he has grown to the middle level of the team's short and middle distance.
Especially Li Yan, when he learned of Zheng Fan's results in this competition, he was very happy.
This kid is indeed a potential stock!
Li Yan had already made a decision in her heart, regardless of the final result one month later, Zheng Fan signed the contract.
(End of this chapter)
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