The journey from volleyball

Chapter 193
Akashi Asuka rested for three days, which was regarded as a small vacation for himself during the summer vacation.

Wait until the three days are over.

Akashi Asuka got himself a gym membership card.

The end of the summer vacation... No, to be precise, it should be the start of the spring high school qualifiers, there is not much time left, and in such a short time, with Akashi Asuka's current physical attributes, if he still trains normally Even in the spring high school qualifiers, they basically won't get much improvement.

So from the very beginning, Akashi Asuka had already planned for himself.

--strength.

This is the only physical training that Akashi Asuka will do from now until the start of the new semester.

As for why you need to apply for a gym membership card, the main reason is that at this stage, the next training must be pressured with the help of external equipment in order to achieve the best training effect.

-

Host: Akashi Asuka

Height: 189.4cm
Weight: XNUM X kg
Strength: 84.2 [core strength 84.2, arm strength 84.3]

Speed: 80.4 [burst speed 80.3, reaction speed 80.6]

Physical strength: 83.9 [endurance 84, cardiorespiratory capacity 83.8]

Bounce: 84.8 [jump 85.6, stay in the air 84]

基础技术：79.2【发球82.3、垫球78.8、传球71、扣球83.8、拦网82.6、防守77】

进阶技术：【斜线扣球82.9】、【直线扣球83.1】、【小斜线扣球75.6】、【大斜线扣球75.4】、【大力跳发84.3】、【香蕉跳发74.7】、【战术击球77.2】

-

Open the data panel, Akashi Asuka's latest data appears.

After the previous one-month special training, Akashi Asuka's various technical data improved rapidly.

The second is bouncing and physical fitness. After all, the previous training venue was the beach. Training in that kind of place, even unconsciously, will passively improve the bouncing ability.

Coupled with the unique [500 meters cross-country running] over there, it can be said that these two attributes have been greatly improved not only by Akashi Asuka, but also by other players in Qingcheng and Shiratorizawa.

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Inside the gym.

Akashi Asuka's hands were tied with long strips like boxer bandages, and he was moving the barbell again and again.

I don't know how long this action lasted.

Finally, a notification sound from the system rang in my ears.

【Ding······】

[Congratulations to the host for successfully sneaking in during the summer vacation, successfully surpassing his teammates' training volume by twice, completing a low-level introversion, and gaining the strength and volume king value +0.1. 】

bang~~
Hearing this prompt, Akashi Asuka immediately put the barbell back on the iron rack, and slowly sat up from the bench against his back that was completely soaked in sweat.

"Fuck (a plant)!"

"It's definitely someone who secretly practiced during the summer vacation! Otherwise, the efficiency of this training may not be too low."

Looking at the clock hanging on the wall not far away, four hours have passed intermittently since Akashi Asuka was exercising in the gym.

In other words.

Now at least some of Qingcheng's teammates have gone through two hours of high-intensity training somewhere else.

Otherwise, under normal circumstances, the introversion subjects during the holiday period are mainly based on the daily training in the school in the past. With the amount of Akashi Asuka's training today, he has completed at least one intermediate introversion and won 0.2 volumes. king value.

"I want to see who is secretly infiltrating behind the scenes?"

Asuka Akashi took out his mobile phone and sent a message to Ryohei Sanshi, but it didn't take long for Ryohei Sanshi to get back the message.

-

Akashi Asuka: "What are you doing now?"

Ryohei three times: "Senior Oikawa and I are playing a game!"

Akashi Asuka: "Playing a game?"

Ryuhei Sanxia: "Oh? Didn't Oikawa and the others inform you? In order to win this year's spring high school, Oikawa and several other third-year seniors have decided that they will call third-year members every other day even for the rest of the summer vacation. Self-training, didn't they inform you?"

Akashi Asuka: "???"

Akashi Asuka: "When did this happen?"

Three strokes of Longping: "Just last night."

Akashi Asuka: "..."

Akashi Asuka: "Okay, then I know."

Longping three times: "Then what, senior Oikawa and the others may have forgotten, don't think too much, I'll ask seniors when the time comes, do you want to come here now?"

Akashi Asuka: "No need, I probably already guessed the thoughts of those seniors, let's stop this matter!"

-

Turning off the mobile communication software, Akashi Asuka's fist gradually hardened.

OK!

You bunch of roll kings are secretly training behind my back, right?
Okay!Then let's take a look, who can roll better after school starts!

You practice every other day, right?I'm going to practice every day from now on, and I have to practice for a whole day. If I can't do it at night, I will continue to practice more. I don't believe that I can't kill you.

Gently putting the phone aside viciously, Akashi Asuka lay back on the bench and continued to exercise his strength.

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······
at the same time.

A field volleyball court a few kilometers away from the gym.

Many members of the Qingcheng third grade volleyball club, including many third graders from the second team, and a small number of main players from the first and second grades all gathered here for free volleyball practice.

"Three times, who were you messaging just now?"

"Oh! It's from Akashi."

"what?"

Three times Ryuhei replied casually, but Oi Chuanche next to him was suddenly shocked: "You won't tell him about our secret training here!"

"Er... can't this be said?"

"Of course not! Our training this time is specially designed to hide it from him!"

A series of question marks suddenly popped up on Ryohei's forehead three times: "????...Ah! Why is this? Even if you don't like Akashi, Oi Chuan-senpai, you won't exclude him, right?"

"Cough cough~~"

Hearing that Sanxia Longping completely misunderstood what he meant, Ji Chuanche coughed a few times and explained: "I'm not crowding out! Sanxia, ​​you need to know one thing, that is... us third graders Seniors also want to save face!"

"Think about it, since Akashi joined Qingcheng, whether in daily training or competitions, he has basically outperformed all third-year seniors except me."

"Although we also understand that this is all about winning, we also want to beat that guy once, even if only once."

"So we summoned everyone to practice secretly this time, not only for Chun Gao, but also to surprise that guy Akashi when school starts."

"Oh I got it!"

With Oi Chuanche's explanation, Sanxia Ryuhei suddenly had a feeling that he suddenly understood that he wanted to save face and suffer!

"Then, should I communicate with him again, or I'm worried that Akashi might misunderstand." Sanxia Longping tentatively asked.

However, Oi Chuanche waved his hand at this moment, and said angrily: "No need, since Akashi came to you just now, I guessed that that guy is probably practicing secretly now!"

"It's no wonder that guy usually progresses so fast in school. I really didn't expect this guy with thick eyebrows and big eyes to have a lot of eyes. Damn, he thinks he is the prime minister himself?"

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(End of this chapter)