The journey from volleyball

Chapter 305 Training
"First graders, hurry up and catch up."

"Don't fall behind, speed up..."

Most of the training begins with running, as jogging is a versatile and effective warm-up exercise in high school.

The freshmen who just joined the Zhengbang basketball team today, although they have heard that the training intensity of high school basketball is not at the same level as that of junior high school, but they never thought that this is just a warm-up, and Zhengbang gave them such a big training. A dismount.

"Huchi~huchi~ I'm so tired, I feel like I'm about to lose my breath."

"No, how long will it take to run!"

"Huh~huh~ the rhythm is too fast, is this really just a warm-up?"

On the 400 meters playground, Zhengbang's main players maintained a neat team leading the front, while the formation of the first-year freshmen behind them was already in chaos.

Some people have already fallen behind by more than half a lap.Some even were almost overtaken by Zhengbang's third-year main force behind him.

However, less than 15 minutes have passed since the practice started.

To know.

The players who can pass Zhengbang's selection, except for a few talented rookies, the rest of them have basically experienced quite hard training in the middle school. Let's not talk about the performance of the game, but in terms of physical fitness, none of these players is bad.

But now...
"It's so strong, it's really too strong! Only at this time can I truly feel how lucky we were to win that game yesterday." A freshman who was on the same team as Akashi Asuka yesterday, looked Looking at the backs of the third-year members who were riding in front of them, they panted heavily.

"I mean, is there a possibility that winning the game yesterday actually has nothing to do with us." Beside him, another freshman hesitated.

"Shut up, you don't need to remind me about this kind of thing!" The No.1 freshman was furious.

"But having said that, those two guys are indeed the 'monsters' who can defeat the third-year seniors! To be able to keep up with the training of the seniors just after joining the club, geniuses are really extraordinary!"

A freshman sighed, and looked up to the front, only to see that in Zhengbang's third-year main team, two freshmen, one big and one small, had been closely following the team since the beginning of training, never falling behind.

Seeing Akashi Asuka and Tsugawa Tomoki closely follow the formation, Nuo Iwamura and several third-year members were also a little surprised.

After a while.

Coach Matsumoto Yuxian stopped the first grade: "Okay, the jogging of the first grade is over here, let's do warm-up activities first! The second and third grades continue to run."

"Ah~~~ I feel like I almost died!"

Just after Matsumoto Yuxian yelled to stop, the first-year freshmen collapsed on the side of the road, breathing in fresh oxygen.

"It's terrible! Are these second and third grade members still human? They have been running at such a frequency for such a long time, and they don't even have a disordered formation?"

"I have heard a bit. It is said that Zhengbang's training is divided into grades. The annual training is based on the first grade. The second grade is twice as much as the first grade, and the third grade is three times... . . . and so on.”

"No way! Really, doesn't that mean Senior Iwamura and the others will travel twice as far as us?"

"Hey~~ What are those two guys doing? The warm-up for the first grade is over, why are they still following the formation of the third grade?" At this moment, someone discovered that Akashi Asuka and Tsugawa Tomoki were still following Behind the line, there was no stopping.

"These two people didn't hear what the coach said! Do you want to remind them?"

"Let's remind you! There will be other training items later, you should save a little energy now..."

Someone said something, then stood up, and when Akashi Asuka and Tsugawa Tomoki passed by, he said loudly: "Hey! Akashi-kun, Tsugawa-kun, after the jogging of the first grade is over, you can stop. "

Akashi Asuka, who was running, didn't respond, but turned his head and glanced at them, waved his hand to signal that he understood, and then ran after the third grader.

The actions of the two startled the other first-year students, and they didn't seem to realize what they meant for a while.

Until someone said: "The two of them, don't they plan to keep training behind the third grade?"

"Huh? How is this possible!"

"That's right! Although I admit that the two of them are very strong, training and competition are two different things. The third grade has two years more training time than us. Even if you are a genius, it is impossible to keep up with the third grade training. Intensity!"

"Besides, do geniuses work so hard? Can't they improve their strength while lying down?"

"..."

The first grade group suddenly fell silent.

I do not know how long it has been.

A voice sounded slowly: "Then... what should we do next? Do you want to train together?"

"I'm not going, I'm too tired, I don't want to move at all now."

"I plan to train with them. Even if I may not be able to catch up with their practice intensity, I must at least do everything I can. This year I may not have the opportunity to play, but next year after the seniors retire, I will definitely win. A major position."

In the blink of an eye.

The group of first-year freshmen was quickly divided into two teams.

One of the teams formed up and continued to join the jogging ranks.The other team is staying put.

Matsumoto Yuxian and Beishan Youyue in the distance watched this scene, without any intention of stepping forward to intervene.

However, from the slightly raised corners of Matsumoto Yuxian's mouth, it can be seen that he is obviously in a pretty good mood at the moment.

"It seems that this year's rookies are awakening earlier than before!"

"Probably Akashi-kun and Tsugawa-kun stimulated them! After all, compared to members of the second and third years, peers are often more likely to arouse their competitiveness."

Perhaps for the first-year freshmen, it was just a 'difference' by mistake, but for Matsumoto Yuxian, in fact, the choices of two different first-year groups today have basically doomed their future results.

As "one of the three kings in Tokyo", Zhengbang Basketball Club is not a place where it is so easy to survive.

In fact, as long as these first-year freshmen observe carefully, they will find that there are not many official players in Zhengbang's second and third years, at least compared to the 'King' basketball team, this number can even be said to be pitifully small.

However, Zhengbang's selection for joining the ministry is very loose.

Just like this year's trials, it seemed very harsh, but in fact only two people were eliminated in the end.

And among the two, one of them chose to give up because he saw the strength of the others.The other person was eliminated entirely because of his poor physical condition and could not meet the requirements.

Thus.

Basically, Zhengbang's recruitment selection is almost all the members pass.

But the selection is so loose, why are there only so few members left in the entire club in the second and third grades?

the reason is simple.

That is, in the follow-up training, these people chose to give up...

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(End of this chapter)