Food circle plug-in emperor

Chapter 287 Obtained Gu Yunwu's Dedicated Guidance
After the dinner was over, Fu Yu took a taxi with his souvenirs and rushed back to Maxima.

Hearing that it was a souvenir issued by the Propaganda Department, everyone came here to take a look out of curiosity.

However, when he saw a large piece of Jinhua ham and food like red sausage and small belly sold exclusively in hotels in this city, he immediately lost interest.

The most indispensable thing in the back kitchen is food.

Now that the time has not yet come, Fu Yu simply changed into his work clothes and continued to take orders.

He just turned on the stove and turned on the fire, but found that the stove was broken, and the fire couldn't be started no matter what.

Sun Qingning is occupying Zhao Meng's kitchen counter.

Yao Shi had to cook by himself, but in the end it was Gu Yunwu's side. Yao Yihang had something to do at home, so he asked for leave in the afternoon and left.

Fu Yu could only temporarily go over and occupy Yao Yihang's kitchen counter.

He tore half of the order list from Zhao Meng.

This is a small noodle menu, his side is one dish and two soups.

Sliced ​​chicken with winter bamboo shoots, pork ribs soup with bamboo fungus, and pork feet with medicinal herbs.

Customers order all the ingredients on the health care page.

This health-preserving meal was developed and promoted by Yao Shi a few years ago.

Summarize the several dishes in the store that are related to health preservation, and list them separately as a two-page menu.

There are quite a lot of customers who usually order, and one order is a set of noodles like this.

Fu Yu ordered Zhang Jinyu to prepare the dishes, and he himself got acquainted with Yao Yihang's specific location of seasonings and kitchen utensils.

Everyone has their own habits, if you don't adjust it in advance, you will be in a hurry when cooking.

After Zhang Jinyu's preparations were completed, Fu Yu began to cook chicken slices with winter bamboo shoots.

Peel and wash the fresh winter bamboo shoots, blanch the slices in hot water and cut them off.

Add salt, cooking wine and starch to the chicken slices and marinate for half an hour.

Taking advantage of this time, cut the green and red peppers into strips.

Then start to process the ribs that need to be used in the bamboo fungus rib soup.

Soak the bamboo fungus in water for 10 minutes, remove the root and wash.

Wash the pork ribs and blanch in water to remove the blood foam, remove the root of the soaked bamboo fungus, wash, and cut the head into sections.

Add the ribs to the ginger slices and cook over low heat.

Then turn around and continue to make chicken slices with winter bamboo shoots.

Heat up the oil in the pan, add chicken slices and stir-fry until the color changes, take it out and set aside.

Put more oil in the pot, add ginger and garlic to sauté, add bamboo shoots and stir fry for a while, then add chicken slices, green and red peppers, and simmer for 5 minutes.

Zhang Jinyu asked curiously from the side: "Chu Fu, what kind of lettuce is this chicken with bamboo shoots?"

Fu Yu shook his head: "I don't know, anyway, it's in the menu on the health care page."

He was about to look through the list of food relatives, when Gu Yunwu, who overheard their conversation next to him, said casually: "You don't understand! This green bamboo shoot has high nutritional value and has medicinal functions. Let's eat it together with chicken Cooked, it has the effects of nourishing yin and cooling blood, invigorating the spleen and appetizing, nourishing the liver and improving eyesight."

Fu Yu turned his head to look at Gu Yunwu, and praised: "Chef Gu, you know a lot!"

Zhang Jinyu also echoed: "This is too professional!"

Everyone likes to listen to good words, Gu Yunwu said with a smile: "It's not bad, I have learned medicinal food from the master for several years."

This is not a secret, almost everyone in the back kitchen knows about it.

Just like Zhao Meng is good at stir-frying dishes, Gu Yunwu is quite accomplished in stewing.

Fu Yu made a plate for the winter bamboo shoots and chicken slices, and Zhang Jinyu hurriedly put them on the serving table.

The ribs are not cooked yet.

Fu Yu started to make herbal pig's trotter soup.

He was just about to cut the cleaned pig's trotters into pieces when an electronic prompt sounded in his ear:

【Ding!Reward for the title of Cooking Craftsman: Get one chance to be mentored by Gu Yunwu. 】

In the next second, Gu Yunwu, who was busy shaking the spoon next to him, suddenly turned his head and said: "When cutting the pig's trotters, you must first wash the pig's trotters and lay them on the cutting board without hair, and use a sharp knife to cut the pig's trotters from the back. The knife is cut between the two toes until it is almost cut in half. Then the pig's trotter is cut in half and put into a plate."

"However, this cutting method is difficult, because the overall cutting method is relatively thick, so it requires a certain amount of strength, and the knife must be sharp. Only a sharp knife and enough strength can cut it into pieces. .”

"After cutting it, cut the pig's trotter into small pieces with a knife in half and half. It will be relatively easy to do so."

Slicing pig's trotters is not a difficult task for Fang Yu. He has a kitchen knife in his hand. If he is not worried about hurting the pig's bones and affecting the aesthetics, he can cut the pig's trotters into any shape in minutes.

Gu Yunwu was obviously very satisfied with Fu Yu's knife skills.

So he continued: "Wash the trotters, cut them into pieces, submerge the trotters with water, add 10 ml of rice wine, cook for 10 minutes, and put them into cold water immediately when they are taken out."

While operating, Fu Yu listened to Gu Yunwu's instruction: "This step is mainly to remove impurities and fishy smell, and the purpose of crossing the cold river is to make the pig's trotters chewy."

"Add water to the soup pot to submerge the pig's trotters, add all the seasonings except salt, add 20 ml of rice wine, and use the tendon gear to cook. It needs to be simmered for an hour on a low heat."

Fu Yu stewed the pig's trotters, and Gu Yunwu was still tirelessly teaching his stewing skills.

"The ancients said: All food is medicine, medicine and food have the same origin, and medicine is combined with food."

"Sun Simiao said: If you want to cure a disease, you should use diet therapy first. If diet therapy does not heal, then you should use medicine. It means that when you want to cure a disease, you should use diet therapy first, and then take medicine if it is not cured. The medicine is three-point poison."

Fu Yu: "!"

If you don't translate this, you can't understand what the first two sentences are saying.
"Actually, the most authentic method for this medicated pig's trotters is to boil the trotters on a slow fire for 6 hours, let it cool, and then remove the oil on it, so as not to make people's blood lipids high."

"Add 30g of astragalus, cook for another half an hour, and take out the astragalus. Don't eat astragalus, the stomach will never digest it."

"The medicated pig's trotters are especially good for those who have undergone surgery. After drinking the medicated pig's trotters soup, the wound heals well in a week. It grows nerves, blood vessels, and soft tissues, which is very good."

"Furthermore, astragalus strengthens the surface, so sweating is much less. This medicinal diet is also very good for people who suffer from excessive sweating."

"Remember, this medicated pig's trotter needs to be stewed for at least one hour to achieve the effect of soft meat and thick soup."

Fu Yu nodded receptively.

One of them taught and the other learned. There was no nonsense in the whole process, and they had a very tacit understanding.

Zhang Jinyu looked dumbfounded.

This Nima!
Am I hallucinating?

It seemed that Gu Yunwu was teaching Fu Yu how to stew pig's trotters with medicinal food just now?

I'm absolutely blind and deaf.

Otherwise, why did I clearly hear the cooking method Chu Gu Yunwu said just now, but in a blink of an eye, I lost the memory at all?
strange!
What just happened?

Why do I feel weird?

Zhang Jinyu glanced at Fu Yu and Gu Yunwu who were busy cooking, and blinked blankly.

(End of this chapter)