Return to the apocalyptic revival

Chapter 53 Physical Strengthening
Back home,
The whole family couldn't wait to go upstairs. They all put on a posture and practiced aerobics.

Every move, every move seems to violate the limits of the body,

Every family practices differently.
Tang Lingyun and Tang Linghan, sister and brother, seem to be quite fluent,
Just drops of sweat on the face, and the occasional gritty look, show that it's not that easy.

But Papa Tang's movements were a little more rigid and deliberate.

Obviously trying to memorize the movements, but I haven't practiced enough to be mellow.

When it came to Mama Tang's place, she was very different.

Every move and style of her seems to be extremely difficult,
Looking at her, I feel that this aerobics is very hard to practice,
How hard it is to persevere.

Although this is also true,
But in Tang Lingyun and Tang Linghan, after practicing the whole aerobics,

Papa Tang also broke through, and two thirds are still working hard.

As for Tang's mother, even one-fifth of it was not there, the siblings still couldn't help but sigh.

Tang Linghan practiced a few punches in an open stance, and said with some regret:
"Sister, it seems that the so-called secret books of martial arts are not the same as the things that have been handed down in the world before the end of the world!"

Tang Lingyun is still a habit, using Tai Chi to move her hands and feet,
And prepare for the next time, aerobics practice.

When she heard Tang Linghan's unspoken regret, she smiled lightly and said:

"Although they are not the same, they are similar!"

"In the last five years, when I went home, didn't I follow the warrior's adventure team? They all said in the chat,

Before the end of the world, the martial arts moves in the world were not completely useless. "

"Some of these moves have been improved and are suitable for ordinary people to keep fit before the end of the world.

After the end of the world, copying is useless,
Because after the end of the world, spiritual energy is everywhere, and everyone's body is subtly strengthened, and the intensity of that kind of exercise is too low. "

"There is another part, which is just the basics, and there is an advanced version on top of it!

Before the end of the world, it even existed, but what has been handed down is the basics. Those who want to get the advanced version have to find the right way and spend money to learn. "

"Of course, it's not completely useless,

Before the end of the world, too many people went for money,
Some understand, some don't,

Dare to change some specious things randomly. Occasionally, there is one, and it is really lucky to encounter it. Most of them are pure airs. "

"Put it before the end of the world, it's definitely not harmful to practice,
Anyway, no matter what you practice, as long as you persist in exercising for a long time, it is considered a kind of exercise.
It’s these things, after the apocalypse, those who are lucky spend a lot of thought, but practicing with time has no effect, and those who are unlucky..."

Later, Tang Lingyun didn't continue, and Tang Linghan also understood the meaning.

No wonder, in his old sister's notebook, there are several folders of martial arts videos,
But he just asked him to teach Wudang Changquan to his uncle's family and grandpa.

"Aerobics was only popularized in the last three years,
At that time, the physique of ordinary people had already surpassed the limit that most ordinary martial arts cheats circulated in the market could achieve.

Therefore, after the end of the world, there will also be rumors that martial arts before the end of the world are completely different from those after the end of the world. "

"But in fact, before the end of the world, if a person who really learns martial arts,
After the end of the world, it is not just that the physique increases faster than ordinary people,
I have found a suitable direction of martial arts training, and I have made faster progress and stronger strength than those who practiced martial arts after the end of the world! "

Tang Lingyun said solemnly,

Don't know how long after the end, Papa Tang, thoughtful,
He himself has been anxious, and aerobics is only related to physical fitness.

As long as the physical fitness is achieved, it can basically be completed.

After practicing aerobics, it does not mean that it is useless to practice again.

Aerobics can always strengthen the body, but this kind of strengthening is only a little faster than the speed of spiritual nourishment.

If you want to directly increase your strength, it is useless to rely on aerobics alone.

In addition, the role of aerobics is to develop the body,
Any martial art is inseparable from the development of the body,
The extreme movements of aerobics are to keep the body in a kind of extreme,
When it comes to real martial arts in the future, it will be easy to get started.

This is also the reason why aerobics was popularized in the first place. Practicing martial arts for all is a very clear future.

Although Tang Lingyun lived for six full years in the last days,

The real reason for the popularization of aerobics is actually not clear.
She only knows that for all ordinary people, aerobics is

Is a basic exercise method that can really let them see and strengthen.

should……

Just like radio gymnastics before the end of the world?

Tang Lingyun didn't have sufficient knowledge, and the Tang family who knew the information from her mouth naturally wouldn't know,
But Tang Linghan's father Tang still took a more serious attitude towards the martial arts videos Tang Lingyun had collected.

Especially Papa Tang,

In the spring with my family, drenched in all the rain,
Now the other three people have awakened and have supernatural powers.Only he can only practice aerobics hard.

now,

By luck, the cactus of the eldest brother's family mutated and bloomed, and his physique suddenly increased dramatically.

Now even the aerobics is almost done, where is his road to strength in the future?
Endless confusion made Papa Tang, the head of the family, very uncertain.

It's good now, at least there will be ways to exercise in the future!

The siblings practiced aerobics again and began to consume the supernatural powers in their bodies.

With practice again and again, the precision that Tang Lingyun pursued, and the violence that Tang Linghan pursued all made some progress.

Although there is still a gap from the goal of the siblings, it can be regarded as letting them see the results of hard work.

Papa Tang was exhausted before he dragged his body to take care of his precious ginseng seedlings. After several times of practice, Papa Tang's aerobics was not too far away from practicing a full set.

"Lingyun, your accuracy is too bad, right? Have you never watered my ginseng seedlings? I think the pots are almost dry!" Father Tang touched the green leaves of the ginseng seedlings distressedly.

Tang Lingyun glanced back in the midst of her busy schedule, and made sure that she watered it in the morning. Although her accuracy is not good, she can still ensure that all the plants are taken care of if she is not serious about the accuracy.

The only difference is how much or how little is taken care of!

But Tang Lingyun can guarantee that her father's ginseng seedlings will never dry out.

Thinking so, Tang Lingyun still remembered the part she had already poured and walked over.

Tang's father peeled off the leaves of the ginseng seedling in his hand to show Tang Lingyun. Sure enough, the soil in the big flowerpot covered by the green leaves was slightly whitish, and it looked like it had been dry for a long time.

Tang Lingyun was a little puzzled, could it be that the leaves were too thick to get in when watering?
Thinking in her heart, Tang Lingyun immediately condensed her powers, and a stream of clear water appeared out of thin air, pouring it precisely on... the rose flowers that were not too far away from the ginseng seedlings.

Father Tang looked at his daughter without a word. If he didn't see her serious eyes, he really thought she did it on purpose!
Tang Lingyun is very calm. According to her current accuracy, she really needs to work hard a few times before she can hope. Occasionally, if she is unlucky, there will always be a few dead trees that cannot be watered.

At that time, Tang Lingyun could only change the watering target. Although the watering problem would not be solved quickly, it could be done after a few efforts.

Thinking of this, Tang Lingyun continued to work hard to use the condensing ability, once, twice, three times... no, change the watering target.

The plant next to the ginseng seedling is not bad, and I'm not in the mood to care what it is, Tang Lingyun continued, once, twice, three times...

change again...

pour again...

(End of this chapter)