Chapter 75 Why are you crazy?
This is too difficult!

Lu Bu maintained this posture for a while, then drew a graceful arc in the air with his right leg, lowered it slowly, and then raised his left leg to do the same movement, which was considered completed.

I saw him let out a long breath, and then cupped his hands to Li Gan without reddening or panting, and explained: "Father, in fact, the first pose should be the four poles supporting the heavens and the three burners."

"Four poles?"

Li Qian nodded thoughtfully, no wonder Lu Bu had to lift his legs.

Lu Bu continued to explain in a deep voice: "It is said that in ancient times, the land of the Central Plains was flooded, and the people were deeply affected by the rain and humidity. Their muscles and bones were too shrunken, and their qi and blood were stagnant."

"There is a great sage who observes the principles of heaven and earth, and the sage's journey, created this set of Ba Duan Jin, which can open up the muscles and bones, smooth the blood, and strengthen the bodies of all people!"

"The first form of four-pole supporting the heavenly principle and the three burners was created by the sage who was inspired by watching Nuwa empress cut black turtles and erecting four-pole pillars. It is said that the initial practice method can be supported by hands and feet at the same time."

"It's just that this training method gradually became distorted in the spread. Basically, everyone who got it will make some slight changes according to their own understanding to enhance the effectiveness of the training method."

"Now this set is also the Ba Duan Jin that Bu sorted out according to his own understanding."

"But no matter who is holding the Baduanjin, they can't stretch their hands and feet to the sky. They can only be replaced by lifting their legs in turn."

Hands and feet supporting the sky?Is that an action that humans can do?

Li Qian couldn't help imagining it in his mind, and subconsciously thought of the flip-top bastard.

"Ahem~ Fengxian can continue."

Li Gan felt that the loss of that kind of training method might be because it was too unsightly.

"Yes, foster father."

Lu Bu responded, "The second form is called shooting a bow like shooting a vulture..."

Next, Lu Bu demonstrated from the second form to the eighth form, each of which was quite different from what Li Gan remembered.

Looking at the various postures that Lu Bu made with the flexibility that did not match his majestic and strong body, Li Qian couldn't help but secretly stunned.

Can you really practice to this level?
After completing a set of Baduanjin, Lu Bu still did not change his face, and even his breathing was not disturbed.

He seemed to see Li Gan's worry, smiled and cupped his hands and said, "Father, in fact, it is very difficult to complete the movements perfectly when you are a beginner."

"Before you can really practice, Bu still needs to help you dredge your muscles and bones."

"Drag the muscles and bones?"

For some reason, Li Qian had a bad premonition inexplicably.

Lu Bu smiled a little shyly: "This Baduanjin is also called pulling out the tendons. If you want to practice well, you have to open the tendons first!"

"Pull out the tendons..."

Gudong~
Li Gan's Adam's apple rolled up and down, and the bad feeling became a reality: "Will it not pull people out?"

"Father, don't worry, Bu has a sense of propriety."

Li Gan was still a little hesitant, but he recalled Lu Bu's nimble and flexible movements just now.

Obviously, without a lot of hard work, it is absolutely impossible to achieve that level.

"you……"

Li Gan gritted his teeth: "How to pull it out? Come on!!"

"Yes, foster father."

Lu Bu readily agreed, and the two came to the side of the soft bed for rest, and Lu Bu asked Li Qian to lie on it.

'This is not a good posture...'

Before Li Qian could speak, he felt a big hand like iron pincers grabbing his ankle.

"Ah~"

A piercing pulling pain came from his leg, and Li Qian's complexion turned red.

If he hadn't been mentally prepared before, I'm afraid he would be screaming like a pig by now.

Of course, it's not much better now, Li Qian clenched his teeth and covered his mouth to keep himself from screaming too loudly.

After pulling his left leg three times, Lu Bu pulled Li Qian's right leg three times in the same way, and then he stopped.

"Feng Xian..."

Li Qian was paralyzed on the floppy bed, trembling even when he spoke.

If it wasn't for the constant pain, he would almost have thought that his legs didn't belong to him.

"Do you really want to pull it out so hard?"

Is this more than pulling out a tendon?
Li Qian felt that his leg was about to be pulled off.

"Father, this is a must."

As soon as he talked about the content of martial arts, Lu Bu became serious: "Without this process of pulling tendons, it is almost whimsical to want to practice this Baduanjin well."

The old eunuch Wei Zhongxian who had been on the sidelines also spoke: "Your Majesty, the slaves have also practiced this Ba Duan Jin."

"If you don't have a skilled expert to help you pull the tendons, although you can do it, it will not only get twice the result with half the effort, but it will also be difficult to completely dredge the muscles and bones when you practice on your own."

"Even if it can be practiced for a long time, there may be uneven force in the left and right in the end, leaving behind chronic diseases such as hidden injuries."

"It's… okay."

Seeing that both of them said that, Li Qian gave up struggling.

Lu Bu leaned forward again, with a cautious smile on his face: "Father, after pulling out the legs, it's time to pull out the arms."

Of course, his smile was extremely ferocious in Li Gan's eyes...

There were no suppressed screams in the political affairs hall. The old eunuch found a piece of yellow silk cloth for Li Gan to bite, claiming that it was to protect His Majesty's noble dragon teeth.

When Lu Bu finished stretching his tendons, Li Gan failed to walk out of the political hall by himself, but was carried out by the eunuchs.

He originally thought that the Zhengshitang would become a gymnasium, but there was always some discrepancy between reality and imagination.

This isn't a gym, it's a torture chamber.

"Fengxian... I will come to you tomorrow..."

Li Gan even had a soft neck, lying on the soft bed, but his eyes were fixed on Lu Bu.

Baduanjin cannot be abandoned halfway. If you don't practice tomorrow, wouldn't today's suffering be in vain?

And for some reason, although it was painful to pull the tendons, but now after the pulling, the tide-like pain gradually subsided, and Li Qian felt a sense of comfort mixed with the pain.

'Damn... I'm not a pervert, am I? ' Li Qian was a little scared.

Lu Bu's reaction was still very excited: "Yes, foster father!"

Li Gan was carried out of Ziwei Palace and returned to Qianyuan Palace to rest.

The sun had already tilted a little, and Lu Bu and a group of Habayashi guards escorted Xingjia all the way to the gate of Qianyuan Palace, and then he breathed a sigh of relief contentedly.

"Go! Go out to eat wine!"

With a carefree and relaxed smile on Lu Bu's face, with a big wave of his hand, he was about to lead a few of his men out of the palace.

Anyway, today the emperor will definitely not come out again.

But unexpectedly, several subordinates responded with tearful and moved expressions.

"What's the matter? Why are you all crying?"

Lu Bu was a little puzzled: "I have good news for you today!"

"Head..."

The head of the young Habayashi guard named Zhou An couldn't hold back any longer, with big tears streaming down his face: "Wuuuuu...Boss, the sacrifice you made for us is really too great Already!"

Lu Bu's face darkened, and he vaguely felt that something was wrong: "What kind of sacrifice is not sacrificed? Why are you so nervous?"

(End of this chapter)

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