Xiao Guizi, are you a eunuch Xiuyang God?

Chapter 50
Xu Huaixiu nodded.

"Okay."

As soon as Li Gonggong finished speaking, his body quickly started to move, and a set of swift and violent movements were performed, which looked vigorous and mighty.

Xu Huaixiu looked at it carefully, most of the movements of the hands are the movements of the hands. First, the muscles of the arms are exercised and moved, and then the movements are opened and closed, causing the muscles of the whole body to twitch, and then the muscles of the feet are moved The movements of the body can basically exercise the muscles and tendons of the whole body.

Shenhun has now entered the realm of day travel, and his memory is even better, almost with a photographic memory.

After Eunuch Li's set of moves, Xu Huaixiu has basically memorized all the moves.

"Do you remember?" Eunuch Li stopped and looked at Xu Huaixiu.

Xu Huaixiu nodded: "I remember, thank you, Eunuch."

Eunuch Li smiled, walked over and patted Xu Huaixiu on the shoulder: "You should, practice hard, so that you have the capital to compete with the little emperor. If you stagnate, the little emperor will soon get bored with you."

"Hey, I'm really old, and I'm getting more and more sleepy, and now I'm sleeping more and more, you have to help our family find the preface of the Lanting collection, that's all, let's go to rest first, you practice hard , if you don’t understand, ask our family.”

"Okay." Xu Huaixiu agreed.

After Eunuch Li left, Xu Huaixiu wasn't in a hurry to practice his hands. After all, his flesh and blood hadn't been fully exercised yet, and he hadn't reached the true fullness of flesh and blood.

Niu Mo forging force boxing has almost exercised the flesh and blood of the whole body, and supplemented the foundation with the Bushen pill, but Xu Huaixiu still felt that it was not enough. If he wanted to, he could actually start to exercise the muscles and tendons, but since he has It's better to fight steadily and steadily with this Huang Niu Forging Power Fist.

boom!
boom!
boom!
Xu Huaixiu unleashed the Imperial Bull Forging Power Fist and started to re-polish the flesh and blood of his body. Although the progress was slow, the constant warm feeling coming from his whole body made him understand that the Huang Niu Forging Power Fist was still effective for him.

An hour later, Xu Huaixiu gasped for breath after stopping his movements.

The repeated Huang Niu Forging Power Fist was also a little tired. Thinking of this, Xu Huaixiu used the Bull Demon Forging Power Fist again.

Xu Huaixiu had a different feeling from the blood-like physical exercise all over his body.

Xu Huaixiu was stunned when a set of Bull Demon Forging Power Fist came down.

He found that the changes in the flesh and blood all over his body were different from before.

The progress of this imperial ox forging power fist is slow, but it is inch by inch. Every piece of flesh and blood trained is very solid, and the foundation is very solid.

And this Bull Demon Forging Power Fist is different, it is progressing rapidly, but the flesh and blood of the training is not thorough.

But just now, there was a set of Imperial Bull Forging Power Fist first, followed by a set of Bull Demon Forging Power Fist.

Slow and fast.

One by one.

Under the two sets of boxing techniques, he found that the flesh and blood that had been trained had undergone some changes.

Huang Niu forging power fist, the flesh and blood trained was originally solid, but now it is not solid enough.

As for the Bull Demon Forging Power Fist, the flesh and blood that was trained was slack, but now it is a little more solid.

These two sets of boxing complement each other.

In summary, the speed of exercise is faster, and the degree of gradual solidity has increased.

"This……"

Xu Huaixiu pondered, and finally understood that both the Huangniu Forging Power Fist and the Bull Demon Forging Power Fist originally had some disadvantages, but now these two kinds of boxing methods complement each other, which is really a pleasant surprise.

Xu Huaixiu took a deep breath.

The Imperial Bull Forging Power Fist and the Bull Demon Forging Power Fist are used alternately.

The growth rate and solidification degree of flesh and blood training are very gratifying.

Until almost night, Xu Huaixiu did not stop.

wave~
Accompanied by a certain feeling, as if the flesh and blood all over his body had reached its peak, Xu Huaixiu stopped moving.

"Great martial arts, every inch of flesh and blood is made into steel!"

"You can exercise your meridians, you have officially entered the level of martial arts!"

Martial apprentices practice tendons, reaching this level, and the speed and flexibility of performing martial arts are greatly increased.

Xu Huaixiu first recalled the Yin-Yang and Heshou formulas he got in the Imperial Study Room.

This is also the method of strengthening the tendons, the practice is very harsh, one needs to break the tendons of the whole body, and exercise the tendons from the perspective of repairing.

As for Li Gonggong's teaching, it is an orthodox routine practice.

And the Yi Jin Jing obtained from Chang Gonggong.

Xu Huaixiu took it out and read it carefully, and then realized that this Yi Jin Jing is somewhat different from the other two tendon training methods.

This is a method of warming and nourishing the tendons, which can increase the potential of tapping the tendons. To put it bluntly, it increases the upper limit of the tendons.

Xu Huaixiu first practiced the Yi Jin Jing once, and found that the muscles and veins all over his body really felt warm.

"I can first practice the Yi Jin Jing to increase the upper limit of the tendons, and then practice the Zhemei Cuo Tendon Hand taught by the old dog to increase the strength of the tendons, and finally practice Yin Yang and Heshou? This may be painful, but the improvement is huge Yes." Xu Huaixiu thought in his heart, and he planned to cultivate according to what he thought in his heart for the time being.

He had a measure in mind, he practiced all day today, and his body was a little tired, so Xu Huaixiu went into the room and lay down.

Think hard.

Xu Huaixiu recalled the contents of other books he saw in the imperial study.

"Taiyuhuangjijing? Domineering exercises?"

Xu Huaixiu recalled its content again, and found that there was nothing to gain. Although this is a martial art, there is no hint on how to practice it, and there are no related moves.

The core means only that I am the center of the universe.

After thinking for a long time, Xu Huaixiu couldn't comprehend it. He put it down for a while, and then recalled the Taoist meditation. That's why I feel tasteless.

"Try first."

Thinking of this, Xu Huaixiu operated according to the key points of the Taoist An Zen method. After a while, he felt his head was clear and his eyes were clear, and he completely entered a mysterious realm.

He stood up and prepared to practice martial arts, but this kind of calmness was instantly broken.

Xu Huaixiu opened his eyes: "Sure enough, this is a very weak exercise. If you calm your mind, your body will be broken when you move it. It's useless. No, why did this Taoist study such a weak exercise? It shouldn't be like this. Could it be? Is it the wrong way to open it!?"

Xu Huaixiu tried again, displaying the Taoist tranquility.

His heart became quiet again, and he was about to get up again, but there was an inexplicable movement in his heart, who knew that his spirit would suddenly come out of his body.

The spirit appeared above the body in a little astonishment, but his body below actually moved, and he began to practice the Yi Jin Jing.

"This!"

Xu Huaixiu's eyes widened, and he quickly figured out the joints involved.

He got it.

This is indeed a true martial art.

But it is those Taoists who practice Yangshen method, a pseudo-martial arts method specially used to exercise the physical body.

(End of this chapter)