Nongmen medical concubine: she is beautiful and sassy

Chapter 182 Encountering a Thief (4)

However, when Lin Ran saw that Pearl was going to comb her hair into a complicated bun, she immediately said, "Don't comb such a complicated bun first, I have to do some exercise in a while, and then I have to re-comb it, it's too troublesome."

"Exercise?" Pearl looked sluggish, unable to react.

"Yes, I have to run two laps to exercise." Lin Ran said with a smile.The short life expectancy of ancient women was actually related to lack of exercise.Because women in ancient times did not go out of the gate, they often stayed at home without talking, and ate less for the sake of their body.

When she heard that Lin Ran was going to exercise, Pearl came back to her senses, and then combed Lin Ran a simple hairstyle.

In the past, Lin Ran used to comb a ponytail directly, which looked neat and clean.But Pearl had already combed her hair, and said that it was the hairstyle that women often use when they participate in riding and archery.

After combing his hair, Lin Ran changed into another outfit that was convenient for exercise, and then went out for a run in the yard.Zi'er came out of the servant's room and saw Lin Ran running in the yard, while Pearl was standing in the corridor watching, her head was full of confusion, she stepped forward and asked, "Sister Pearl, this is Miss. ?"

"Miss is exercising."

"What, exercising?" Zi'er asked a little puzzled, "Why do you exercise well?"

"Miss said that if you are in good health, you can live longer."

Zier stopped talking and watched Lin Ran run for a while, then turned around to prepare water and bathing items.She felt that if the lady ran like this, she would definitely sweat, and she would definitely feel uncomfortable if she didn't take a bath.

After listening to Zi'er's words, Pearl smiled and said, "Then go, I'll accompany the young lady here, lest we all be absent when she is looking for someone to wait on."

After Lin Ran ran a few laps, Zi'er had already prepared hot water.She looked at Lin Ran, who was wiping sweat with a handkerchief, and said, "Miss, isn't your running, just like practicing martial arts, to keep fit?"

"Yes, if you have time, you can also run. Running often is good for your health."

"Let's try next time." Zi'er replied with a smile.She felt that Lin Ran ran a few laps, and her face turned a lot rosier.

Lin Ran simply took a shower, changed clothes, and went to the front yard with two maids.She was going to accompany Master to dinner, and by the way asked him what the old man's plans were today.

In the front yard, Dr. Wu was already up and was practicing Tai Chi in the yard.This boxing technique was taught to him by Lin Ran, and he had practiced Wu Qin Xi before.

Later, Lin Ran felt that Taijiquan was more suitable for the elderly, so he taught him.

Doctor Wu saw Lin Ran for a long time, but he didn't stop until he finished practicing Tai Chi, and then he asked with a smile, "A Ran is here, did you sleep well yesterday?"

"It's alright, I slept from yesterday afternoon until this morning." Lin Ran said with a smile that they met, and took the towel from Jiacheng's hand and handed it to Master to wipe his sweat.

"It's a blessing to be able to sleep. It's not like Master is old, and he can't sleep for two hours at most."

After hearing this, Lin Ran immediately said, "Next time, I will give Master some medicine. After taking it, I will make sure that you can sleep until dawn, and you will never wake up before the time."

"Really?" Master Wu looked incredulous.He is also a doctor himself, and he also prescribes some prescriptions to regulate sleep, but they are not very useful.This person is old and sleepy, and he can't sleep even if he wants to.

So a lot of time, this person can't agree to old age.

(End of this chapter)