From the world of martial arts

Chapter 154 The Essentials of Foundation Establishment
If the ninth level of Qi training wants to break through the foundation-building stage, [-]% of the monks will choose the foundation-building pill.However, the Foundation Establishment Pill is a third-rank panacea, so it is difficult to refine it, and even some top-rank alchemists of the third rank cannot refine it.

Coupled with the fact that the main elixir used to refine the Foundation Establishment Pill is extremely rare, it is natural that the Foundation Establishment Pill is even more expensive in the market.

It's not something you can buy if you want to.

Most of the monks at the ninth level of Qi training, they have been mediocre all their lives, and they are also wandering at the ninth level of Qi training, not daring to attack the foundation building stage.

Breaking through on your own without using the Foundation Establishment Pill is of great benefit. Whether it is spiritual consciousness or mana, it is much more powerful than the Foundation Establishment cultivator who borrowed the Foundation Establishment Pill to break through.

And in the future, even when breaking through the Purple Mansion, monks who break through the Foundation Establishment on their own will have a greater chance of success.

However, the success rate of breaking through the foundation building by oneself is too small, and it is extremely tragic. Either it succeeds, or the meridian is broken and dies.

Therefore, the vast majority of monks dare not attack the foundation building stage on their own. Even if they don't break through, they can live for decades at least. After all, they can live up to 120 years old in theory after practicing Qi level nine.

And if you attack the foundation building stage by yourself, there is a 90.00% possibility that you will die if your meridians are broken.

Without the accumulation of Great Tang I, Su Fan naturally would not dare to try to hit the Foundation Establishment period easily, he would choose to wait, even if the family can't get together the money to buy the Foundation Establishment Pill, he will slowly earn it by himself.

However, with the accumulation of the Tang Dynasty in this life, he has not yet consumed [-]% of the power contained in the soul-seed, and the rest is enough for him to break through the foundation.

His accumulation is no worse than those of those big sect disciples.

There are not no monks who attack the foundation-building stage on their own. Some casual cultivators with good spiritual roots, or some big sect disciples, these people have accumulated a lot, and they are confident that they can break through in one fell swoop. They don't need the foundation-building pill. It's the pride of heaven.

Su Fan claimed that he was no worse than them, and was even better than them. After all, he had the universal mirror, and he could reincarnate in the heavens, accumulating one life and two lives.

There is still a lot of confidence in attacking the foundation establishment by itself.

In addition, there are two Foundation Establishment monks in the Su family, who also left some breakthrough experiences.

Su Fan has also read it repeatedly, the most important point for Qi training monks to break through the foundation building stage is the transformation of mana.

The magic power and spiritual power in the body of a Qi-practicing monk is in the form of mist gas, while the magic power of a monk in the foundation-building period is in the form of liquid true essence.

Therefore, in order to break through to the foundation-building stage, a Qi-training cultivator first needs to transform his mana into a liquid true essence.

The method given by the two ancestors of the family is to continuously compress mana, compress to the extreme, and then transform.

This process is extremely painful, not only to consider the strength of the dantian, but also to consider whether the meridians can withstand the extreme burst of magic power traveling through the meridians of the whole body during the process of compression.

Many people fail, and this is where the meridians can't bear it, and they explode and die.

Therefore, the meridian needs to be wider, and at the same time, it needs to be extremely tough.

With a little bit of luck, the possibility of a breakthrough is high.

The whole process is also extremely painful, which is also a major difficulty for monks to build a foundation, because once you can't bear this pain, your mind is confused, you can't control your mana, and let the mana run wild, there will be no consequences.

These are all recorded with blood lessons.

And Zhuji Dan can protect the meridians and reduce pain, even if it fails, it can protect the meridians and dantian from damage.

And it will also increase one level of mana, and promote the tenth level of Qi training.

Of course, the tenth level of Qi training is not a good thing, but a shame.

"So if you want to build a foundation, the first point is to have a strong spiritual sense, which can control mana and prevent it from rioting, and the second point is to have a strong tolerance to the meridians and dantian."

"As for the method of mana transformation, it is always the same."

"Spiritual consciousness, my current spiritual consciousness has been accumulated through three lifetimes, especially in the world of martial arts. The spiritual consciousness of the soul is stronger than that of the monks on the first floor of the foundation. There is no need to worry about that."

"As for the meridians, continue to practice the Zixia Divine Art. I have been practicing these years, and the meridians are also very broad and tough. At that time, I will use the energy of the soul seed to broaden and temper the meridians. Moreover, in the human immortal martial arts, there is also the effect of tempering the meridians. In a few years, it should be no worse than the meridian of a monk in the Foundation Establishment period."

Su Fan thought to himself that his meridians had been being cultivated all these years, especially at the beginning, that soul-seed was more for nourishing his physical meridians than for him to cultivate mana.

So now, whether it is the dantian or the meridian, he is three points stronger than the monks of the same level.

Coupled with the power of the soul seed, when his mana breaks through to the ninth level of Qi training, he is almost ready to build a foundation.

Counting the time, the century-old monster riot is approaching.

He must build the foundation within five years, which is the best, and then he will have nearly ten years to make full preparations.

Without foundation-building cultivation, he can't guarantee that he will be able to survive in the next hundred years when the monster races attack Zheng.

As a disciple of the Su family, it is impossible for him to just hide behind the family.

So the best way is to break through and become a foundation, so that when facing a big battle, at least stronger in strength and more means.

During the war, Qi training monks, that is, cannon fodder, the monks who established the foundation, are better.

As long as he is smarter in the battle and cooperates with the family, especially the patriarch, the danger will drop a lot.

After all, the patriarch of his own family is still very powerful. In the past, the patriarch could block several monsters by himself in the face of second-order monsters. Now 70 years have passed, and his cultivation has reached the late stage of foundation establishment, and his strength is even stronger.

With the cooperation of family foundation building, they will be more calm on the battlefield, at least much better than many casual cultivators.

After all, we can support each other.

In every big battle, casual cultivators tend to suffer more casualties, because casual cultivators have no cooperation, and during the battle, they are often more selfish and do not trust others.

This is not as good as the monks of the family or sect, because the latter are still more tacit, and they can go up in the face of danger.

Loose cultivators can't, they want to preserve themselves more, and even dark in their hearts, they will kill each other on the battlefield.

It's not that these things haven't happened in the past, not only with casual cultivators, but also with the Xiuxian family, many of them were enemies.

Want to kill the opponent in a big battle.

It's just that the Yunyang Sect paid more and more attention to it during the recent hundred-year wars. Once they found out, even the Foundation Establishment family couldn't bear the anger of the Yunyang Sect.

There used to be a foundation-building family that did this, and was discovered by the Yunyang sect. Then the foundation-building monks in the clan were sent directly to the front line of the war to fight to the death with those monster clans. Only after the war was over and they survived could they be exonerated.

However, as a result, none survived.

Su Fan was fortunate enough to travel to the Su family, a new foundation-building family, and he will also rely on him in the future. The ancestor of the family, Su Wanjun, is the top foundation-building monk in Yu County.

With his help in the future battle, if he cultivated both law and body, as long as he doesn't encounter third-order monsters, the possibility of surviving, not to mention [-]%, but at least [-]% is possible.

Even if you are well prepared, even if you encounter some third-order monsters, you may survive.

After all, the ancestor is a formation master, and the cultivation of formations may have reached the third level.

(End of this chapter)