king of sprint

Chapter 242

Rousseau arrived in Leverkusen, Germany on June 6.

At that time, his status bar was red and green like a neon light.

Faced with the dilemma that exercising will cause injuries, and not exercising will cause attributes to decline.

On June 6, under the treatment of the most advanced sports medicine system in the BR Medical Center, this situation has been alleviated. The underwater treadmill and the high-altitude environment training cabin have greatly helped Rousseau.

At the beginning of July, the warning on Rousseau's status bar had been eliminated.

Rousseau felt he had recovered.

He even wants to go to the Silver Grand Prix in Lausanne on July 7.

Because Liu Yu would participate in this competition, Rousseau was a little moved.

Liu Yu has been training in Leverkusen for nearly 4 months since the World Cup track and field competition in April. He is in good condition and is confident that he can achieve the best results.

Rousseau also felt that he was in good condition.

He needs to play.

Not just because of attribute points.

It's that his body and mind need to play.

He wants to compete like a skilled cook wants to cook a good meal.

"You rest for a while." Lu Jinrong said to Rousseau, "at least, as Caesar said, rest for three months."

"If you don't compete for three months, go directly to the Pengcheng Gold Grand Prix?" Rousseau asked Lu Jinrong, "Coach, you have so much confidence in me?"

"I have confidence in you, it depends on whether you have confidence in yourself." Lu Jinrong said.

Rousseau felt himself.

From June to September, exactly three months, it should be...no problem, right?

So Rousseau gave up the idea of ​​participating in the Lausanne Silver Medal Grand Prix in July.

After hearing the news, Tian Shiwei expressed regret, and said to Rousseau, don't worry, I will inherit your glory for you!
I'm not dead yet!Rousseau replied him.

but……

Rousseau was doing an experimental training in BR's sports center today.

He asked Kaiser: "Director Kaiser, is my physical condition very bad compared to normal athletes?"

"Of course not, dear Lu, why ask?" Caesar replied.

"I have a teammate. We almost participated in the fierce world professional league at the same time. We were together in every game in 2005 and 2006, but his current competitive situation is obviously better than mine. Why?" Rousseau ask.

"Are you referring to TIAN?" Caesar asked, it seems that BR has done a detailed investigation on Rousseau, even including his teammates.

Rousseau nodded.

"First of all, the intensity of track and field competitions is different. You are facing world trappers like Ball, Gatlin, Gay and Usain..." Caesar said.

"But my teammate is also in the same game. When I am on lane 4, he will be on lane 2 or lane 8." Rousseau thinks this is not the reason.

"The pressure you face is completely different." Kaiser said with a smile, "When you compete with other top players in the world, you run with the will to win, but TIAN, he can lose, we all know, a game In the exam, there is a big difference between the difficulty of 100 points and 99 points, far from the difference of 1 point."

Rousseau understood, indeed, it also made sense, if you can lose, then it doesn't matter who you play against.

"And next?" Rousseau asked.

"Secondly, your exercise methods are different. This is also the focus of my discussion with you today. In the previous tests, we all found that when you run, the exercise pressure on various parts of your body is several times higher than that of ordinary athletes. times, even ten times..." Caesar said.

Next, Caesar used boxing as an example. For example, a straight punch, the output result is 30 pounds. If you use the strength of the whole body, it may reach 40 or even 50 pounds. This kind of force is a systematic force that needs to be used Muscles throughout the body, but the stress on the punching arm is also multiplied.

Rousseau's running process is full of such systematic movements that require the coordination of the whole body.

"If an ordinary athlete's pressure is 5 during the 8-meter process, the world's trapeze is generally around 10 to 20, and you are [-]. This is why TIAN can still be active in the field, but your body is already very tired."

This is Caesar's conclusion.

Rousseau took this very seriously, but no, he used the skills of the three world trappers as a new running method.

"Let's do an experiment." Rousseau said with great interest, "I will only practice starting for a while, and then we will test how much pressure this movement puts on my body."

"Lu, it's no problem that your request will be met, but what's the point?" Caesar was puzzled.

"I want to take advantage of this time to reduce the pressure on my body from the start." Rousseau said.

"How to lower it?" Caesar didn't understand.

"There is a saying in our country that is only familiar with the ear." Rousseau said.

The two sides communicated in English, so Rousseau's "I hand cooked" was very confusing to Caesar's ears.

……

Rousseau is planning to take advantage of this time.

See if you can use 'natural selection' to integrate the 'gathered' start into your body instincts.

He didn't know what the outcome of that would be.

I just remembered the prompt in the status bar at the beginning, all the "skills" are to guide Rousseau to master a certain movement posture, the "skills" are the trainer, and Rousseau has been fighting with the trainer.

During the process, Rousseau believes that it is only necessary to drive "Natural Selection" to start running with "gathering momentum" until he does not use "skills", and Rousseau can also reach the starting speed of "gathering momentum" skills.

……

7 month 22 day.

Liu Yu and his team left Leverkusen for Lausanne, Switzerland.

Tian Shiwei also set off on the same day.

Perhaps it was the two silver-level grand prix competitions in Osaka and Eugene that consumed the energy and stamina of the world's trapeze players. In this silver-medal grand prix in Lausanne, several world trapeze players did not participate.

Rousseau is training in Germany, Ball and Usain are planning to compete in the Ibero-American Championships, and Gay is preparing for the South American Championships. These are all events representing the country, so the Grand Prix in Lausanne has been neglected.

For Tian Shiwei, it is a rare opportunity, because the world's flying people do not participate in the competition, then Tian Shiwei's opponent is not invincible.

In fact, the 100-meter competition list has the best past performances of Ghana's Zachary, Jamaica's Thomas, France's Pognot, and the United States' Campbell.

Lu Jinrong also flew to Lausanne, Switzerland on the 22nd to assist Tian Shiwei on the spot.

Of course, Rousseau has no dissatisfaction with this. It is enough for him to have a life coach Zhan Zheng in Germany.

Just, a little bit lonely.

On the 25th, while Rousseau was training, he turned on the TV and watched the live broadcast of the game by the Swiss RTS TV station. Since it was in French, Rousseau could not understand it, but he could understand it.

This time, the competition is still held in two or three days. Obviously, this competition system puts a lot of pressure on all athletes.

　Two more~
　　
　
(End of this chapter)