king of sprint
Chapter 27 Progress and Leap
Chapter 27 Progress and Leap
There are still 28 days until the Provincial Games.
Rousseau puts all his energy into the 100-meter training every day, which is the basis of all his achievements. Because he made a mistake in the 100-meter running for a week and fell, the 4X100 relay training also stopped.
Coach Lu Jinrong asked Rousseau not to have any psychological pressure, and to practice the 100 meters first, and then talk about other things.
From the coach's point of view, Rousseau may have psychological and physical problems caused by the intertwining of culture classes, 4X100 practice and other events, which caused pressure, so he fell during practice. After all, Rousseau joined the team only one time moon.
According to the normal training logic, Rousseau, who has not received professional training, has only joined the team for a month. He should be in the adaptation period at this time, and he can go to the field to experience the atmosphere, but the coach never expects Rousseau to produce results.
That would put too much stress on the kid.
Facing the coach's comfort, Rousseau still had only one sentence: "Coach, I can win."
Yes, Rousseau just wants to win.
Otherwise, why would he push himself to this point.
Consume a certain amount of "endurance" every day for a week to practice and adapt to the "explosive" technique. If you fail to use "explosive" in the 100-meter run, the improvement of the basic attributes of the body will also be delayed. If he surpassed Tian Shiwei, he would have no chance at all.
Right now, stand on the runway.
The opponent next to him is not Tian Shiwei, but Xu Taiming, who was originally a player in the second echelon of the team and is also one of the players in the 4X100 relay race.
Tian Shiwei's training task is very intense now, 100 meters, 200 meters, 4X100 meters, Tian Shiwei has to participate.
As the most powerful player in the provincial track and field sprint team, Tian Shiwei is very busy, so of course he doesn't have time to do a lot of competition practice with Rousseau.
Xu Taiming is also quite strong, with a best time of 100 seconds in the 11 meters, which is comparable to Rousseau, but Xu Taiming is very stable and seems to be much more reliable than Rousseau who kept falling in practice recently.
In fact, Rousseau is also quite strange. The best time he has seen so far, Tian Shiwei's best time is only 11 seconds, or 10 seconds.
This result is better than the players in the second echelon of the team, such as Xu Taiming, Wang Peng, Lin Lishuo, and Rousseau himself, but it is limited. How did he secure the first place in the team?
Tian Shiwei has always claimed that he is a competitive player. Once in a big game, when he meets a real opponent, his best results will be revealed with a "swish", such as being able to run under 11 seconds, or even stronger.
Rousseau was a little skeptical because Tian Shiwei had boasted too much, but it seemed that the coach and teammates believed it, so maybe it was true?
And Tian Shiwei often warned Rousseau, don't always stare at him as the number one in the team. Obviously, his performance is only at the middle level, so let's talk about winning the others first.
Rousseau has only one view on all games, which is to win.
"are you ready?"
The coach asked Rousseau and Xu Taiming on the track.
Xu Taiming nodded. He was a male with slightly longer hair. The reason why he said male was that he was too old to be called a boy.
Xu Taiming is 25 years old this year. Although he is still in the golden age of competitive sports, his best result is only in the semi-finals of the National Games. His presence in the provincial team is relatively thin, and he is an old member of the provincial sprint team.
Looking at Rousseau beside him, Xu Taiming inevitably showed envy or even jealousy in his eyes. There was no way he could not help envy and jealousy. This big boy, who was 7 years younger than him, surpassed his ten-year hard work within one month.
For those without talent, competitive sports are really cruel, and the 100-meter race is especially cruel...
Based on his experience, Xu Taiming can still beat Rousseau. I hope this advantage can continue until the Provincial Games, or even the National Games. Then, Xu Taiming can join the 4X100 event. With Tian Shiwei's "thigh", he has a chance to win a 4X100 event gold medal.
Once he wins the gold medal in the Provincial Games, after Xu Taiming retires, he will be able to return to his hometown to apply for a formal establishment of a physical education teacher, which will draw a successful conclusion to his ten-year sports career.
Under the watchful eyes of the coach and the opponent, Rousseau was stunned for a while, and when the coach asked the second time, he showed a wonderful smile and said, "I'm ready."
Snapped!
The starting gun sounds.
Rousseau did not make a false start. Although his starting speed is still short, and although there is an option to make a false start in the status bar, in the official game, two false starts will result in a penalty. This tactic is of little significance.
It is also because Rousseau now has other more powerful options in the prompt on the status bar.
Seeing that Rousseau and Xu Taiming started at the same time, they almost went hand in hand in the first [-] meters.
Lu Jinrong made a judgment. Both of them started in 0.3 to 0.4 seconds. Xu Taiming had more experience and a more stable mentality. The slow start was because his physical fitness had reached its peak. As for Rousseau, he still lacked practice and the time to join the team was too short. .
In the next month, Rousseau has to continue to practice more technical movements...
From the first 30 meters to the middle 30 meters, Xu Taiming was a little faster than Rousseau, then a little slower, and finally a little faster in the back.
In just a few seconds, Xu Taiming changed several speeds, but still mastered the rhythm. As expected of an old athlete who has practiced sprinting for ten years, Rousseau was brought into a bit of a mess.
Although the 100-meter race is run on its own track, it is also a confrontational race. It is difficult for athletes not to pay attention, and they must also pay attention to the opponents on the runway around them. When they see their opponents surpassing themselves, they will inevitably increase their strength and slow down. , will be excited.
Using a small change in speed to affect the opponent's mentality is a small trick in the face of absolute strength, but it is very useful against opponents of the same strength but inexperienced.
Sure enough, at the last 30 meters, Rousseau's rhythm began to be a little messed up...Huh?Lu Jinrong suddenly saw that Rousseau accelerated.
In the last 100 meters of the 30-meter runway, Rousseau suddenly re-stabilized his rhythm. Not only was he stable, he also accelerated his stride frequency. It seemed that he was hiding his strength for the first 70 meters. in super...
Lu Jinrong was originally sitting, because he was a little tired, but now he stood up suddenly, because he saw a 100-meter acceleration method that went against his knowledge, how could he still have the energy to accelerate in the last 30 meters?
Zheng!
The electronic speedometer captured the figures of two athletes crossing the finish line one after the other, and then the transmission and calculation of electronic components converted the speed into numbers and presented them on the electronic screen.
'11.10' and '11.50'.
At this moment, the warm wind blowing on the playground in May of Pengcheng also brought a bit of coolness to everyone. Many athletes stopped their movements and raised their heads to enjoy the refreshing wind, while some other sprinters turned their eyes Throwing it onto the electronic screen, looking at the rarely-appearing score number.
(End of this chapter)
There are still 28 days until the Provincial Games.
Rousseau puts all his energy into the 100-meter training every day, which is the basis of all his achievements. Because he made a mistake in the 100-meter running for a week and fell, the 4X100 relay training also stopped.
Coach Lu Jinrong asked Rousseau not to have any psychological pressure, and to practice the 100 meters first, and then talk about other things.
From the coach's point of view, Rousseau may have psychological and physical problems caused by the intertwining of culture classes, 4X100 practice and other events, which caused pressure, so he fell during practice. After all, Rousseau joined the team only one time moon.
According to the normal training logic, Rousseau, who has not received professional training, has only joined the team for a month. He should be in the adaptation period at this time, and he can go to the field to experience the atmosphere, but the coach never expects Rousseau to produce results.
That would put too much stress on the kid.
Facing the coach's comfort, Rousseau still had only one sentence: "Coach, I can win."
Yes, Rousseau just wants to win.
Otherwise, why would he push himself to this point.
Consume a certain amount of "endurance" every day for a week to practice and adapt to the "explosive" technique. If you fail to use "explosive" in the 100-meter run, the improvement of the basic attributes of the body will also be delayed. If he surpassed Tian Shiwei, he would have no chance at all.
Right now, stand on the runway.
The opponent next to him is not Tian Shiwei, but Xu Taiming, who was originally a player in the second echelon of the team and is also one of the players in the 4X100 relay race.
Tian Shiwei's training task is very intense now, 100 meters, 200 meters, 4X100 meters, Tian Shiwei has to participate.
As the most powerful player in the provincial track and field sprint team, Tian Shiwei is very busy, so of course he doesn't have time to do a lot of competition practice with Rousseau.
Xu Taiming is also quite strong, with a best time of 100 seconds in the 11 meters, which is comparable to Rousseau, but Xu Taiming is very stable and seems to be much more reliable than Rousseau who kept falling in practice recently.
In fact, Rousseau is also quite strange. The best time he has seen so far, Tian Shiwei's best time is only 11 seconds, or 10 seconds.
This result is better than the players in the second echelon of the team, such as Xu Taiming, Wang Peng, Lin Lishuo, and Rousseau himself, but it is limited. How did he secure the first place in the team?
Tian Shiwei has always claimed that he is a competitive player. Once in a big game, when he meets a real opponent, his best results will be revealed with a "swish", such as being able to run under 11 seconds, or even stronger.
Rousseau was a little skeptical because Tian Shiwei had boasted too much, but it seemed that the coach and teammates believed it, so maybe it was true?
And Tian Shiwei often warned Rousseau, don't always stare at him as the number one in the team. Obviously, his performance is only at the middle level, so let's talk about winning the others first.
Rousseau has only one view on all games, which is to win.
"are you ready?"
The coach asked Rousseau and Xu Taiming on the track.
Xu Taiming nodded. He was a male with slightly longer hair. The reason why he said male was that he was too old to be called a boy.
Xu Taiming is 25 years old this year. Although he is still in the golden age of competitive sports, his best result is only in the semi-finals of the National Games. His presence in the provincial team is relatively thin, and he is an old member of the provincial sprint team.
Looking at Rousseau beside him, Xu Taiming inevitably showed envy or even jealousy in his eyes. There was no way he could not help envy and jealousy. This big boy, who was 7 years younger than him, surpassed his ten-year hard work within one month.
For those without talent, competitive sports are really cruel, and the 100-meter race is especially cruel...
Based on his experience, Xu Taiming can still beat Rousseau. I hope this advantage can continue until the Provincial Games, or even the National Games. Then, Xu Taiming can join the 4X100 event. With Tian Shiwei's "thigh", he has a chance to win a 4X100 event gold medal.
Once he wins the gold medal in the Provincial Games, after Xu Taiming retires, he will be able to return to his hometown to apply for a formal establishment of a physical education teacher, which will draw a successful conclusion to his ten-year sports career.
Under the watchful eyes of the coach and the opponent, Rousseau was stunned for a while, and when the coach asked the second time, he showed a wonderful smile and said, "I'm ready."
Snapped!
The starting gun sounds.
Rousseau did not make a false start. Although his starting speed is still short, and although there is an option to make a false start in the status bar, in the official game, two false starts will result in a penalty. This tactic is of little significance.
It is also because Rousseau now has other more powerful options in the prompt on the status bar.
Seeing that Rousseau and Xu Taiming started at the same time, they almost went hand in hand in the first [-] meters.
Lu Jinrong made a judgment. Both of them started in 0.3 to 0.4 seconds. Xu Taiming had more experience and a more stable mentality. The slow start was because his physical fitness had reached its peak. As for Rousseau, he still lacked practice and the time to join the team was too short. .
In the next month, Rousseau has to continue to practice more technical movements...
From the first 30 meters to the middle 30 meters, Xu Taiming was a little faster than Rousseau, then a little slower, and finally a little faster in the back.
In just a few seconds, Xu Taiming changed several speeds, but still mastered the rhythm. As expected of an old athlete who has practiced sprinting for ten years, Rousseau was brought into a bit of a mess.
Although the 100-meter race is run on its own track, it is also a confrontational race. It is difficult for athletes not to pay attention, and they must also pay attention to the opponents on the runway around them. When they see their opponents surpassing themselves, they will inevitably increase their strength and slow down. , will be excited.
Using a small change in speed to affect the opponent's mentality is a small trick in the face of absolute strength, but it is very useful against opponents of the same strength but inexperienced.
Sure enough, at the last 30 meters, Rousseau's rhythm began to be a little messed up...Huh?Lu Jinrong suddenly saw that Rousseau accelerated.
In the last 100 meters of the 30-meter runway, Rousseau suddenly re-stabilized his rhythm. Not only was he stable, he also accelerated his stride frequency. It seemed that he was hiding his strength for the first 70 meters. in super...
Lu Jinrong was originally sitting, because he was a little tired, but now he stood up suddenly, because he saw a 100-meter acceleration method that went against his knowledge, how could he still have the energy to accelerate in the last 30 meters?
Zheng!
The electronic speedometer captured the figures of two athletes crossing the finish line one after the other, and then the transmission and calculation of electronic components converted the speed into numbers and presented them on the electronic screen.
'11.10' and '11.50'.
At this moment, the warm wind blowing on the playground in May of Pengcheng also brought a bit of coolness to everyone. Many athletes stopped their movements and raised their heads to enjoy the refreshing wind, while some other sprinters turned their eyes Throwing it onto the electronic screen, looking at the rarely-appearing score number.
(End of this chapter)
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