king of sprint

Chapter 317 Aggressive Training Plan
The next day.

In the test of BR Medical Center, Rousseau's matching rate with the ideal state suddenly broke through 60%, reaching 65%.

And Rousseau's best time in the 10-meter also returned to within 9 seconds, reaching 98 seconds [-].

This achievement made Lu Jinrong very excited.

He also didn't expect that one of his guiding opinions would make Rousseau make such great progress. However, when Rousseau conducted multiple tests, the state was constantly fluctuating around 60%, with ups and downs. It also fluctuates up and down in 10 seconds, sometimes more and sometimes less.

This is a far cry from Rousseau's steady, robot-like performance in the past.

Rousseau said that he was still getting used to it, and he couldn't express too clearly what he was used to. To describe it, Rousseau's previous efforts were not in vain. He was actually recovering all the time.

"Coach, your guidance is very important." Rousseau said to Lu Jinrong.

"Hmm..." Lu Jinrong thought for a while, but didn't tell the truth.

……

On May 5, in order to participate in the Olympic trials of domestic track and field events, Rousseau returned to China from Leverkusen.

Trials will be held at the Headquarters.

When Rousseau drove to the General Administration, he saw that the entire capital had been completely renewed, decorated with the atmosphere of the Olympics. There were still three months before the opening of the Olympics, and the people in the capital and the whole country were already eagerly looking forward to that moment.

Seeing the passing scenery outside the car, Rousseau said, "Coach, I have to change my running style."

"Aren't you changing?" Lu Jinrong was surprised.

"It was a re-learning, but the basic running state has not changed. I have to change my running method, like Lao Tian, ​​starting from changing feet." Rousseau turned to look at Lu Jinrong, "This is the second time in the original plan. For the part, there are still three months left, after this trial, this training will be carried out."

Even if Rousseau can achieve the ideal state through re-learning, but this ideal state is only the peak state of Rousseau in the past, and it is not enough to win Usain.

According to the original progress, Rousseau thought that he would not have time to complete the second part of the training before the Olympics, but Lu Jinrong's reminder was crucial, and it instantly improved Rousseau's completion, then Rousseau would directly enter the second step.

Three months, according to Tian Shiwei's example first, barely enough.

Lu Jinrong looked at Rousseau and had to remind him: "If you change your feet, your grades will still show a downward trend. Moreover, you may not be sure that such a change is correct. It is too risky before an event like the Olympics. .”

"I'm sure that's the right thing to do," Rousseau said. "Just do it and you'll have good results. The question is whether it can be done before the Olympics."

Lu Jinrong frowned. He was happy that Rousseau's performance had recovered by leaps and bounds, and he was looking forward to another three months when Rousseau could return to the top, and he would be able to have a positive impact on the General Administration, the audience, and the Olympics. confessed.

Now, Rousseau has to go down the low road again. As a result, can he reach the peak again?

Lu Jinrong was very worried.

The leaders of the General Administration received Rousseau cheerfully.

Rousseau's performance has recovered, which is a great thing. Naturally, the General Administration will be notified as soon as possible, and the General Administration also held a signing conference for Rousseau and Lu Wang before the Olympic test.

This is the first commercial endorsement contract signed by Rousseau since the World Championships in September last year.

At the press conference, Rousseau and Lu Wang, on behalf of Ruan Mei, attended the event together with the leaders of the General Administration.

A reporter asked Ruan Mei why she chose to sign a business contract with Rousseau at this time.

"We believe that Rousseau's performance is only a temporary trough, and he will return to the position of the world's first person in the [-]-meter race." Ruan Mei answered the reporter with a smile in an impeccable manner.

"Rousseau, are you sure about the Olympic domestic track and field trials? Is your goal A or B?" A reporter asked Rousseau.

If this question was asked a year ago, it would be a joke. At that time, Rousseau did not have any A standard or B standard in his eyes. His standard was the [-]-meter world record.

But now, looking at Rousseau's results in the past few rounds, it is not surprising that the reporter raised this question.

Rousseau didn't care either. He didn't feel "careful" when dealing with the media. He felt as calm as an old couple who had been stumbling in their marriage for twenty years.

"The goal is still A standard, and there is still hope to achieve it with hard work." Rousseau said with a smile.

"Rousseau's grades have recovered very well recently, and everyone can wait for the good news." The leader of the General Administration concluded the press conference with these words.

When the content of this press conference was forwarded by reporters and reached domestic audiences, many audiences could not help but ignite their curiosity and hope.

Everyone has not forgotten Rousseau, how could it be possible? A sports star with such a high popularity has been forgotten by the audience in just a few months. Most of the audience are just disappointed, disappointed with a sigh, unwilling Just think about it.

And in the article and video about this press conference, the undoubted words of the head of the General Administration that "Rousseau's grades have recovered very well" made the audience feel a little bit of anticipation. After all, everyone knows that generally speaking, in the In this country, officials do not lie.

……

In a few days, May 5th.

A day with more connotations in Chinese.

On that day, the Olympic Track and Field Trials will be held at the General Administration.

This game is not open to the public, and reporters and spectators have no way to watch, but the results will always be released.

Juno, Tian Shiwei, Pan Kai, Zhang Zhen, Liu Yu, Xiao Qiang and other track and field athletes familiar to Rousseau came to the General Administration from various provincial teams to participate in the selection competition.

For the first half of 2008, Rousseau was either training in Germany or competing in various countries. Even Juno hadn't seen him for several months. For these old friends, it was even more reunion after a long absence.

Of course it's fun to be together.

Then, Rousseau, Tian Shiwei, Pan Kai, Zhang Zhen and Xu Zhou, a 4×100-meter 'dream combination', held a separate small party.

At present, there is no other 4×100 relay team comparable to them in China, so they must have a place in the Olympics. Compared with other athletes who still need to pass the evaluation before they can participate in the Olympics, they are already one step ahead. You can consider the issue of pre-match training up.

"I guess I will return to China later to participate in the 4×100 training camp." Rousseau said apologetically to his teammates, "It may not be until July at the earliest."

"Don't worry, leave everything to us." Tian Shiwei patted his chest and said, "This time, I hope that all of us can enter the A standard, not only to kill the Quartet in the 4×100, but also to show our ambition in the 100-meter event ~"

"Your goals are so big." Rousseau looked at these people. The A mark of all the members means that everyone can run under 10 seconds, but at the next moment, he suddenly understood, "You want to leave the B mark to me?"

　One more~
　　
　
(End of this chapter)