king of sprint

Chapter 349 2008 World Athletics Finals

Zhang Zhen's problem has always been his lack of strength in the [-]-meter race.

He was at the world's top level in the first half of the race, and at the bottom of the world in the second half. Combining the before and after, he achieved a 10-meter time of more than 10 seconds.

10 seconds 10, although this result is still the first echelon in China, but in the world track and field, it is only the finalist level of the Gold Grand Prix, not bad, but not good either.

After all, Zhang Zhen is only 20 years old. According to reason, he can still work hard and fight hard to improve his performance. With his aptitude, he should not be inferior to Tian Shiwei, and it is possible to run within 10 seconds.

Therefore, Rousseau and Tian Shiwei had precedents for improving their running methods and performance. One month after the Olympics, Zhang Zhen also tried the same. As a result, the improvement process was full of obstacles. Now he can't even run 11 seconds.

That's when I came to Pengcheng Sports Institute for help.

After experiencing the Olympic Games, the coaching team formed by Lu Jinrong and Dong Zijian is already recognized as the number one coaching team for sprint events in China.

Rousseau is also very concerned about Zhang Zhen, and Rousseau is thinking about the London Olympics in 4 years.

In the 2008 Olympic Games, the reason why the 4×100m event failed was purely because the overall strength of the Chinese team was not as good as that of the Jamaican team.

Rousseau can compete with Usain on a par, so who can win Ball and Carter, not to mention that in four years, the Jamaican teenager Blake should also come out, Blake has a world-class flying man qualifications.

Usain said that Blake will grow up very quickly and is likely to pose a threat to Usain.

And in another four years, Pan Kai will be 30 years old, can he still move?The dream foursome of the Chinese relay team is very likely to be missing a corner.

Under the ebb and flow, the gold medal of 4×100 meters will be farther and farther away from them.

Therefore, Zhang Zhen is indispensable.

……

10 month 15 day.

On the playground of Pengcheng Gymnasium.

Everyone watched Zhang Zhen run a few laps.

It is unanimously agreed that Zhang Zhen's improvement in running style was a failure.

"The improvement of your running style this time is mainly in the posture of the back leg." Dong Zijian said, "Your previous running posture is very similar to Gatlin's. Others' backswing are at [-] degrees or even greater, but you may It's only forty-five to sixty degrees, although it doesn't look good, but in fact it has little effect on the [-]-meter score..."

Zhang Zhen's running style is not good-looking.

Even his female fans have to admit it.

Others run like striding meteors, while Zhang Zhen runs like a slip on the ground.

But in Dong Zijian's view, this posture of pulling his legs back is not the main reason for Zhang Zhen's weakness in the future.

Since Zhang Zhen has a fast forward journey, the rear journey can also be fast. The reason why he is not fast is because the time for maintaining the highest speed is too short, and the short time for high speed is due to lack of endurance. Cheng's posture took a lot of energy.

"That's right." Zhang Zhen was stunned by Dong Zijian. He realized that it was a problem of endurance, so he changed his running posture.

"It's because of this posture. You will not be happy if you change this posture." Dong Zijian said, "Improvement is not about reversing the situation, do you understand?"

Zhang Zhen came to his senses, and said in a dejected tone, "Then I can only be so slow... If I were faster, we wouldn't lose in the 4×100 relay race..."

"There is a way, don't worry, just study it carefully." Dong Zijian comforted Zhang Zhen, "Since Gatlin can run at the world's top flying speed with this posture, you can definitely do it too."

What Dong Zijian didn't say is that Gatlin is 1.85 meters tall and Zhang Zhen is only 1.72 meters tall. Maybe this kind of half-leg running is only suitable for tall people... Zhang Zhen's running style was trained by Li Yan. The original goal was to let Zhang Zhen run 60 meters indoors.

Therefore, Dong Zijian was not sure.

Rousseau had an idea.

He seems to have a way of running as if he keeps his feet on the ground.

Well, it can't be said that he will.

It was a reward, and Rousseau guessed that it was probably Jim Hines' running method, but it turned out that Jim Hines' video was quite different.

……

Bianbu, which originally refers to half a step, is also described as a very close distance.

……

Rousseau and Lu Jinrong arrived in Stuttgart, Germany on the evening of the 16th.

This year's 2008 IAAF Finals gathered the world's famous sprinters, and Rousseau will face Usain again here.

This game has attracted the attention of the whole world.

Can the two top world trapezemen break the world record again in their competition?
Rousseau was not confident in his own state.

It's like going through the highest peak, you will come to a valley, and then climb up again, Rousseau is now in that valley.

During the Olympic Games two months ago, Rousseau spent too much enthusiasm and passion. After the game, he felt empty, and he has not recovered until now.

Usain is a little better.

This big dumb guy is always full of energy.

所以20日的100米决赛中，卢梭以9秒68的成绩，不敌尤塞恩的9秒65，屈居第二名。

After the game, Usain also laughed at Rousseau, saying that Rousseau had slowed down.

Rousseau did not refute, but just smiled and asked Usain who owns the world record,
Usain's face immediately collapsed, saying that Rousseau was too cunning, if Rousseau did not run to the previous result, then Usain would not be able to break that world record again.

"You think you are working hard, you can't always count on me." Rousseau patted Usain on the shoulder.

Usain felt very depressed and decided not to quarrel with Rousseau.

In this game, Tyson Gay did not participate due to injury. Bauer's score was 9 seconds. What attracted Rousseau's attention was that Jamaican teenager Blake also ran 80 seconds. It seems that another top world champion The flying man is about to show his edge.

However, Blake lost to Tian Shiwei, who overwhelmed Blake with a time of 9 seconds and ranked fourth.

So the results of the 2008-meter final of the 100 IAAF Finals are:

The first place is Usain, with a score of 9 seconds.

The second place is Rousseau, 9 seconds 68.

Ball third, 9 seconds 80.

The fourth place is Tian Shiwei, 9 seconds 93.

Fifth Blake, 9 seconds 95.

What a dazzling report card.

Among the top five, three nationalities are Jamaica, two nationalities are Chinese, and only later can we see athletes from the United States, Trinidad and other countries. It can be seen that in the 2008 world track and field sprint events, a new pattern of distribution has emerged .

Rousseau returned home from Germany on October 10.

Continue his boring daily training.

After the IAAF Finals, there were not enough heavyweight competitions in 2008. Rousseau’s next goal should be the 2009 World Championships, where he will not only complete the duel with Usain in the 100-meter event, but also To reactivate their world-class competitiveness in the 200-meter event.

And, of course, 4×100 meters.

　Three more ~ ​​The next game is the 2009 World Championships, then the National Games, the Asian Games, the 11 World Championships, and the 12 Olympics.

　　
　
(End of this chapter)