Xuanhuan: I'm really not an expert

Chapter 338 Gymnastics Teaching
"Senior, where is Sansheng Daze?"

"Three Life Soil... what does it represent?"

Huo Ling'er asked the Great Sage Taixuan.

In the past few days, news about Sansheng Daze has spread throughout the entire Northern Immortal Territory.

Naturally, the Wild Sky Alliance also knew about it.

However, Huo Ling'er and the others didn't know much about Sansheng Daze and Sanshengtu.

Great Sage Taixuan said:
"Sansheng Daze is a truly blessed place."

"It is said that there are three-born soils in it. The three-born soils are the original soil. The so-called three-born soils can give birth to heaven, earth, and human beings. They have extremely magical effects."

"And here, it is extremely difficult to enter it, because Sansheng Daze is guarded by countless chess formations... Before the ancestor emperor of my clan proved his way, he paid a huge price to enter it!"

"Of course, the fortune is also extremely deep!"

"Furthermore, Jishui of our clan... originated from it at the beginning, but later, after the ancestors proved the way, they took Jishui as the source of the holy way of the Ji family and passed it down."

After listening, Huo Ling'er and Mu Qianning immediately looked at each other, their expressions were extremely dignified!

Sansheng Daze, Sansheng Soil!

"By the way, Emperor Xuanyuan of my family used to practice in closed-door training in the Sansheng Daze, and once brought out some soil. Although it is not the real Sansheng soil, it is quite strange."

With that said, he took out a brocade box.

In the brocade box, there is nothing else, just a few pieces of soil!

"Huh? No... Did the crystal chip given by Senior Li respond?"

At this time, Mu Qianning was suddenly startled.

She took out the crystal chip given by Li Fan.

At this moment, an incomparably faint light flashed on the crystal chip.

Huo Ling'er's eyes lit up, and said: "This means... the Sansheng Daze involves rare plants or animals?"

"Let's go, let's report to Senior Li!"

Huo Ling'er spoke immediately!
……

now.

In a small mountain village, in a small courtyard.

In the morning, the sun is shining.

Li Fan woke up from a deep sleep, he yawned, put on his clothes and got up.

In the house, Xiaobai was lying obediently in the cat's litter, which was made by Li Fan, and he was still sleeping very soundly.

"This little lazy cat."

Li Fan smiled, walked over, reached out and gently patted Xiao Bai's head.

"Meow meow~~"

Xiao Bai obediently opened his eyes and rubbed against him.

Li Fan walked out of the room, and a group of disciples, as usual, were waiting for him to wash up.

At the beginning, Li Fan was not used to it. After all, he had never been "served" by anyone before.

Over time, he got used to it.

"Sure enough, it's an evil and easy life that makes people degenerate!"

Li Fan sighed in his heart, but after washing, he naturally took the towel handed over by Su Baiqian and wiped his face.

Gong Ya cooked porridge, and Li Fan had breakfast with a group of disciples.

"Master, can we start doing exercises?"

Zi Ling asked expectantly.

The other disciples are also looking forward to it!
"it is good!"

Li Fan spoke immediately and said:
"As a teacher, I will take you to do exercises again."

Immediately, a group of disciples lined up.

"Session one, stretching, begins!"

"Follow the rhythm of being a teacher, one two three four, two two three four, three two three four, four two three four..."

Li Fan spoke.

Immediately, a group of disciples acted according to the standard and started doing it.

However, their movements are still distorted!

Li Fan is a little speechless, it has been so long, and his group of disciples are still so good!

Could it be that they haven't learned it since they were young, so now that they are adults, their bodies will be very uncoordinated?
He couldn't help but sigh, to do radio gymnastics, you still have to start from a baby!
"Come on, let me teach you one move at a time as a teacher!"

Li Fan couldn't stand it anymore.

He walked to Nan Feng's side and said:

"Stretch and straighten your hands."

He gently took Nan Feng's hand, and pulled it out!
In an instant, Nanfeng only felt an aura of abundance and invincibility, which instantly spread throughout his body!
At this moment, she felt that the countless breaths in her body seemed to be gushing out, piercing through her limbs. 1 Her cultivation level had actually directly stepped from the realm of the holy seed to the realm of the Four Luminaries!

She was shocked!

Moreover, at this moment, her subconscious movements actually felt... Doing gymnastics by herself is not as difficult as before!
She suddenly became extremely excited and said:
"Thank you, thank you Master!"

And the surrounding disciples were also shocked when they saw this.

Can the master break through with just a little hands-on teaching? ?
"Ah Master, I want me too~~"

Zi Ling spoke.

"Master, give me some pointers!"

Wu Dade stared at Li Fan eagerly as if he was beating chicken blood.

"Master, please help!"

Lu Rang couldn't wait any longer.

Li Fan smiled, and immediately corrected his movements one by one!

"Zi Ling, yes, the legs are not raised high enough, a little higher~~~"

As Li Fan said, he leaned over and held Zi Ling's ankle, and lifted it up slightly.

"boom!"

Suddenly, breath filled the whole body!

Ziling felt instantly, as if every cell was burning, and countless warm currents flowed through her body, and countless Taos were swimming around her body, and there was an invisible light on her body!

Siyo!

The so-called Four Yaos are the oceans opened up by the power of the Holy Seed, which water the whole body and reach the state of being flawless.

Now, with the gentle mention of the master, he has broken through?

"Ah, master, you are so kind!"

Zi Ling was so happy that she was about to jump up.

"Gong Ya, to expand the chest, you have to stretch your hands a little further back, yes, use your strength."

He held Gong Ya's showy elbow, and gently moved it back. Immediately, Gong Ya's chest pushed forward, and countless strength burst out!

Siyo!

"Bai Qian, when you bend down, use a little more force to exercise your ligaments."

"Xin Ning, kick your legs a little faster, or you won't be able to keep up with the rhythm."

Li Fan pointed out one by one, really teaching by precept and example, and teaching by himself!

"Zixuan, it's just doing gymnastics, not martial arts, so don't hold your fists... Yes, that's it!"

Around Li Fan's hand, Long Zixuan suddenly moved his arm. In an instant, the dragon roared in his body, and the terrifying power of dragon blood flowed all over his body. It was as if there was a dragon on each of his hands and legs. Dormant!

"Qingchen, what are you doing with a broom for side exercise? Hold the broom so high...Hands on hips, if you want to lift the broom, hold it straight!"

Li Fan patted Qingchen's arm.

Immediately, Qing Chen's whole body seemed to be chanting sutras, his body was full of Buddha's light!

"Jiuzheng, do the abdominal and back exercises and squat faster!"

Li Fan raised his hand and pressed it, and Lin Jiuzheng's body glowed with golden light. His whole body, from arms to feet, seemed to form a talisman of good fortune!
"Yuqing, turn your body around, don't hold a pen..."

Dugu Yuqing's whole body seemed to form a divine sword!
"Jiang Li, be coherent from front to back, don't break it, don't care about head and tail, hands and feet must be united!"

Li Fan pointed out that if Jiang Li realized something, in an instant, his breath would merge into one and spread all over his body!

"Dude, gymnastics can't just exercise the buttocks, you have to coordinate other parts..."

Li Fan was speechless to Wu Dade. When this guy is exercising, he focuses on his buttocks!

After being corrected by Li Fan, Wu Dade's whole body was filled with surging power, and he felt that every inch of his skin was itching!

Every time he entered a new realm, his physique was being reshaped!
He suddenly turned his head, stared at the big black dog hungrily, and said:
"come!"

The big black dog was stunned for a moment, but the dog's eyes suddenly became angry.

"Wang!"

Wu Dade immediately clutched his buttocks and began to howl, but there was a hint of joy in the howling!
What Li Fan didn't notice was that when he was teaching his apprentice, on the other side, the little golden bull and the little unicorn were staying together, and their big eyes were looking at this side curiously.

The little unicorn waved its little hoof, as if imitating it!
The little Taurus also shook his head and seemed to be learning!
Even the grass that Lu Rang put aside was dancing with the wind!

Soon, Li Fan finally finished guiding them one by one.

"Very good, I will demonstrate it to you again, come on, follow me!"

Li Fan also stretched his muscles immediately, and he immediately stood in front of everyone and started to lead the exercises!
"one two three four five six seven eight……"

Li Fan started shouting the rhythm, while paying attention to observation, he found that after his own guidance, it seems that these disciples have made great progress!

The movements are much smoother, finally, I barely learned this set of colorful sunshine!

Hurry up and let them practice again, and I should also practice the next set of radio gymnastics—the time is calling, Li Fan thought.

"I understand, Master's magical skills allow us to absorb the countless sources of the holy way that we have accumulated in our daily life!"

While doing gymnastics, Nanfeng felt the endless source power in his body, which was speeding up with this set of "magic skills". At this moment, his beautiful eyes seemed to understand something!
"Yes... this set of magic skills can speed up the progress of cultivation. I feel that if you practice this set of magic skills well, you might become a great power, right?!"

Qingchen is looking forward to it!

"If you mix this set of magical skills when fighting the enemy...it's truly invincible!"

Long Zixuan murmured, as if he was enlightening!
In fact, they drank the supreme holy water and ate the supreme food on weekdays. Their physiques have long been against the sky, and their potential has been enriched to a terrifying level.

But now, this set of "magic skills" can just guide them to turn their daily accumulation into cultivation!

"If it is said that the daily accumulation is a treasure, then this set of magical skills...is the key to unlock the treasure!"

Jiang Li murmured.

"Master has good intentions. He is afraid that we will be greedy for meritorious deeds, so he has not taught us this set of magical skills before. He just wants us to lay the foundation to the strongest before he teaches me other magical skills!"

Dugu Yuqing was full of emotion!
With this set of magical skills...their cultivation bases will improve by leaps and bounds!
"very good!"

Li Fan praised it, thinking that although it was still ugly, it was not as good as a primary school student, but... at least it has improved!
But at this moment, outside, Huo Ling'er and the others had arrived.

"Is senior Li there? Ling'er wait, I'm here to visit."

Huo Linger spoke.

However, when the voice fell, there was no response from inside.

"what happened?"

Mu Qianning asked doubtfully.

Both of them moved closer.

As soon as they approached, they heard Li Fan's voice in the small courtyard:
"it is good!"

Hearing this, both of them were overjoyed.

"Senior Li has accepted us, let's go in."

Huo Ling'er was overjoyed, and immediately pushed the door open and entered.

creak.

The door was pushed open.

When they stepped into the small courtyard, they saw Li Fan leading a group of disciples...doing gymnastics!
Immediately, both of them were shocked!
And the Great Sage Taixuan behind them was even more horrified by the old eyes!

……

(End of this chapter)