Xuanhuan: I'm really not an expert

Chapter 697 Aerobics

Delirium Taizhou.

The news of the Lin family's attack has spread widely.

Panic.

"The Lin family issued a massacre order. Anyone who is in Taizhou, if they don't defect in time... will suffer!"

"No, we are innocent. The Desolate Alliance brought their own death. What does it have to do with us?"

"The Lin family has the God Emperor Huiwu sitting in command, and the Desolate Sky Alliance can't stop it..."

For a while, many forces in Taizhou panicked.

Overnight, eight out of ten Taizhou practitioners chose to join the Lin family!
In the eyes of the world, the current Lin family is a symbol of invincibility, and the God Emperor of Gray Mist can be glorious for millions of years.

No one wants to be buried with the Desolate Alliance.

Delirium sanctuary.

In the main hall, Yun Chen, Mu Wanqing, Hao Ming and others were discussing matters.

"Honorable Haoming, among the 260 sects in the whole continent, there are only [-] sects left, and they are still willing to obey our orders."

"The rest of the forces have all left Taitai Continent and headed towards the Lin family's army... Obviously, they are going to join the Lin family..."

Listening to the report, Venerable Hao Ming's expression was gloomy.

He slapped the chair hard.

With anger written all over his face, he said:
"There are only about two hundred sects left..."

How can you not be disappointed?
"Everything comes naturally, there is no need to force it."

Mu Wanqing opened her mouth and said:
"This is also a good thing. At least those who stay are those who can firmly oppose the Gray Fog Avenue."

Venerable Hao Ming nodded and said:

"The Lin family is approaching menacingly... we must face it!"

"The Lin family must be defeated!"

"I would like to be the vanguard and lead an army of 40 to fight the Lin family!"

Yun Chen also nodded and said:
"The Lin family's 50 troops are mostly vanguards. Let's wait and see what happens."

Immediately, Haoming, Zhuanxuan and others led the troops from the Delirium Holy Land to form an army and prepare to meet the enemy.

Delirium Taizhou, Fengyue Prefecture.

This place is the most marginal state of Taizhou.

Venerable Haoming, leading an army of 30, is waiting here.

"Report! The enemy stopped a thousand miles away!"

The spies are here!

Venerable Haoming was puzzled, why did the other party stop? Shouldn't they just go all out?

But at this moment, there were sudden screams one after another.

"Report! It's not good, there is poisonous rain in the sky!"

"Anyone who is contaminated by the poisonous rain will fall..."

"My lord, something is wrong!"

One by one, the leaders came anxiously.

Venerable Hao Ming walked out in a hurry, but saw light rain falling on the sky.

In the camp, soldiers fell one after another.

"what……"

A cultivator, just a few drops of drizzle fell on his face, his face immediately festered, and he curled up on the ground in pain!
"Block the poisonous rain with mana!"

Someone shouted.

Many cultivators hurriedly used their divine power to build a mask to protect themselves.

But, it was too late.

When the light rain first fell, the vast majority of people did not take precautions and had already been recruited.

Of the 40 troops, more than 30 fell.

"This...the poisonous plan of the Lin family?!"

Venerable Haoming's face turned extremely ugly, but he could only grit his teeth and waved:

"Retreat, withdraw, retreat immediately!"

Immediately, the 40 army hurriedly withdrew from Fengyue County and was defeated!

Before the battle, the army has already been defeated, there is no suspense.

"No... the entire Fengyue County... has turned into a dead desert?!"

When boarding the warship, someone couldn't help trembling.

Looking down, I saw that the entire Fengyue County, at this moment, all the vegetation seemed to have died and withered directly.

The birds in the sky fell to the ground after being exposed to the rain and turned into carrion corpses.

Thousands of fish in the rivers and lakes surfaced and disappeared...

Cities, markets, human corpses are piled up like mountains, some people are crying, some people are trembling...

It's raining poisonously!

This is an extinct massacre!

"No!"

Seeing this scene, Venerable Hao Ming's heart trembled, he was extremely angry.

"The Lin family... you guys are too much!"

He rushed out of the warship, slammed his palm, and blasted towards the billowing clouds on the sky.

boom!
The sky exploded, the clouds exploded, and the water vapor billowed and splashed everywhere.

"I want to see what's so great about this poisonous water!"

Hao Ming roared, he waved his hand, and the endless water vapor condensed into a huge ball and fell towards him.

Hao Ming waved his palm!
At the same time, a little blue water mist adhered to his hand.

The palm of his hand suddenly appeared to be corroded by sulfuric acid, and there was a blood hole in it!
"This poisonous gas...can poison the source of the white mist to death?!"

Hao Ming was shocked, this kind of poison was simply unimaginable.

"go with!"

Hao Ming struggled with pain, and blasted out with a palm, forcing the water vapor back, and then turned back to the warship, saying:
"Come on!"

……

Mu Wanqing, Yun Chen and others are leading the crowd to wait in the Holy Land of Delirium.

"The front line is defeated, all are defeated..."

When they heard the battle report, they were all shocked.

The densely packed warships have returned, but many people on the warships have already fallen into death, with many bones!
40 troops, ten out of ten!

"Senior Hao Ming, what happened?"

Mu Wanqing was in doubt.

Hao Ming got off the warship, his face was extremely pale, and cold sweat was breaking out on his face, he said:
"The Lin family used poison, and the poison rained all over Fengyue County, and all living things in Fengyue County were wiped out."

"I...was injured by the poisonous rain too, I can't bear it anymore!"

When Yun Chen and the others saw this, they were a little shocked.

What kind of poison is this...

It should be noted that the current Venerable Haoming has obtained the origin of the white mist in the small mountain village!

I can't bear it...

"There is such a strange poison in the world... If we can't get rid of this poison, we won't be able to fight this battle at all!"

Yunchen looked solemn.

"Go to Senior Li first!"

Mu Wanqing spoke immediately.

Yun Chen also nodded, this kind of strange poison has never been seen before, so he can only invite Senior Li...

Immediately, they and Hao Ming galloped towards the Great Ruins Realm.

soon.

It has already arrived before the small mountain village.

now.

In a small mountain village.

Li Fan is leading a group of disciples to do the first radio gymnastics.

This set of radio gymnastics is called "Flying Ideals"! !

"One two three four, two two three four..."

"Yes, Gong Ya's movements should be bigger, and she should push forward. Zi Ling did a good job, lower her waist a little..."

While teaching, Li Fan guided.

At the same time, he couldn't help looking at Yunxi next to him.

Yunxi is the most worry-free, he has already learned the nine sets of radio gymnastics.

The movements are standard and the body flexibility is also excellent.

Watching her doing radio gymnastics, Li Fan suddenly thought, girls, it seems that doing aerobics is more suitable...

"Ahem, Yunxi, Ziling, Nanfeng, Baiqian, Gongya, Xinning, come here."

He spoke immediately.

Immediately, Yunxi and a group of female disciples stepped forward.

"Big Demon King, what's the matter?"

Yunxi asked.

"From today onwards, you guys will learn another kind of exercise, which will be more comfortable for you and more suitable for you girls."

As he spoke, he immediately took out three or four aerobics textbooks.

There is no doubt that they are all rewarded by the system. At the beginning, he scolded the broken system, what kind of weird things were rewarded.

Unexpectedly, it will come in handy today.

"Here, here are some sets of aerobics. There are quite a few types. You can learn whatever you like."

He gave the book to Yunxi and the others.

Hearing this, Yunxi and the others were all amazed.

"Aerobics... It seems that it must be some kind of great treasure!"

"Aerobics, gymnastics, they are all exercises, they must be very good to learn!"

Looking forward to it, they took the book and opened it.

"No... this is... the Immortal and Longevity Dance?"

"Wan Dao resonance dance?"

"Chaos Primordial Dance?"

Nanfeng and the others were a little shocked.

Each of these names is scarier than the other.

Moreover, after opening it, the contents of the book made them even more dazed...

The Immortal Dance of Immortality, learning this dance can temper the immortal substance in the body and realize eternal life!
Thousands of Taos resonate dance, smelting the true meaning of all Taos, in the dance room, all Taos surrender, surpassing everything.

Dance of Chaos in the Beginning, evolve into Chaos in the Beginning, practice Mahayana, and even open up the world!
"Is this... aerobics?"

Nan Feng murmured, "It's hard to learn one of these kinds of treasures in a lifetime!"

Zi Ling even shook his head and said:
"It's too difficult. This kind of exercise is more difficult than gymnastics. We can't learn it... It can only be used as an auxiliary technique. How much we can learn depends on chance..."

Gong Ya and others also deeply agree.

"This...it doesn't seem that difficult."

Yunxi glanced at these dances, a little confused in her big eyes, and said:

"It feels...a lot of movements seem very familiar..."

"Come on, let me try it first, I have learned it, I will teach you!"

She volunteered.

Seeing this, Li Fan also nodded. For aerobics, there must be a person who leads the exercise.

"Master... we also want to learn something else!"

At this time, Qingchen and others also spoke.

Wu Dade was even more direct, his eyes sparkled, and said:

"Master, can I learn aerobics together?"

In his opinion, aerobics is stronger than gymnastics.

Li Fan was shocked when he heard the words. He imagined the scene of Wu Dade dancing aerobics, and felt...

Too hot eyes!
He didn't even dare to think about it, and hurriedly said:
"Forget it, Dade, aerobics is not for you."

"In this way, as a teacher, there is also a set of Wuqinxi here, which can be regarded as ancient gymnastics. It is better than gymnastics. You can learn it!"

Hearing this, a group of male disciples were also overjoyed.

When they got the Wu Qin Xi, they were also shocked.

This set of "Five Birds" is actually made by imitating the five gods and birds such as Zhenhuang, Suzaku, Tianpeng, Gu Luan and Peacock.

Each contains a trick of these gods and birds!
"This... is simply a supreme technique!"

"It's against the sky... It's against the sky!"

They all thought it was incredible.

And Li Fan looked at the stunned expressions on the disciples' faces, and he knew that these disciples must be very disappointed.

He also couldn't help but feel a little sad. Damn, how many times have I let this dog system fool me with these messy things...

Back then, he worked so hard to do tasks, and he was rewarded with aerobics, Wu Qinxi, and even later, when he was about to start the so-called practice path, he used radio gymnastics to fool himself.

Personnel matters are nothing.

Fortunately, the path of practice has finally been opened, it is the sense of gap in the level of Qi refining...

If it weren't for his optimism, I couldn't bear it.

However, thinking about the progress of the search for rare animals and plants, he has some expectations.

Now, eight species of rare animals and six species of rare plants have been found.

Nanfeng raised the little wolf and planted the sacred blood grass.

Purple Ling's pony, planted grapes.

Long Zixuan's little black fish.

Lu Rang's little golden bull.

Dugu Yuqing's little red bird planted trees that never extinguished.

Clean little monkey.

Jiang Li's little turtle planted bamboo.

Lin Jiuzheng's little unicorn, the unicorn tree he planted.

And Wu Dade's melting gold tree.

There is only one kind of animal missing, and three rare plants are missing!
As long as it is completed, you can directly break through the realm of refining Qi.

Become a cultivator in the realm of foundation establishment!
Li Fan knows a little about cultivation!
Qi refining, foundation building, golden elixir, nascent soul...it was a long journey, step by step.

It's already pretty good to reach Foundation Establishment.

It is one step closer to Jindan, to flying... one step closer!
"Wanqing, wait, come and pay respects to Senior Li!"

At this time, outside the small courtyard, a voice sounded.

……

good night
(End of this chapter)