I practice martial arts by eating

Chapter 31
"The method of internal training is mainly based on the mind, supplemented by Qi, the effect of exercise, and the work of breathing."

Wang Dingheng opened "Vacuum Heart Method", and probably read it at the first time.

In this internal training chapter, there are only the first and second floors, the meat training and tendon training chapters.

There are not many words on it, there are probably more than 1000, and he can understand every word, but he is at a loss when he reads them together.

However, there are graphic explanations.

"First, sit with your eyes closed and meditate, hold your hands firmly and meditate on your mind. Second: Knock your teeth 36, and hold the Kunlun with both hands. Third: Beat the drum from left to right, and hear it at 24 degrees.

fourth···"

At that moment, he sat cross-legged at the door, got rid of distracting thoughts in his mind, and practiced according to the steps in the commentary.

He closed his eyes, raised his tongue, and licked the roof of his mouth vigorously.

Start pranayama.

Time is passing little by little.

Half an hour later, after going through more than a dozen steps, the attribute box immediately trembled.

"Is this already started?"

Wang Dingheng stopped practicing and checked the attribute box.

【Name】Wang Dingheng
【Power】20
【Speed】35
【Defense】4
【Boundary】None
【martial arts】

Internal strength:

Vacuum Heart Method (Two Layers) - Getting Started (0/10)+
External work:

Tiger-cutting knife technique (nine floors)-3 floors+
Walking on the wall (nine floors) - 9 floors

[Available attribute points] 0 (4/10)

That's true!

In the column of martial arts, there is already a small item of "internal strength".

"Continue to practice "Inanimate Mind Method"!"

Wang Dingheng took out another book and followed the above instructions.

Half an hour later, the attribute box shook again.

getting Started!

Immediately afterwards, he picked up "Phantom of the Spirit Snake" and browsed it a few times, memorizing the contents above.

Get up and go to the field to practice.

In less than an hour, the attribute box shook again.

【Name】Wang Dingheng
【Power】20
【Speed】35
【Defense】4
【Boundary】None
【martial arts】

Internal strength:

Vacuum Heart Method (Two Layers) - Getting Started (0/10)+
Lifeless Mind (Level 0) - Getting Started (10/[-])+
External work:

Tiger-cutting knife technique (nine floors)-3 floors+
Walking on the wall (nine floors) - 9 floors

Phantom of the Spirit Snake (Nine Floors)-Getting Started+
[Available attribute points] 0 (4/10)

In less than two hours, the three sets of exercises have been introduced, and it will be a matter of adding more in the future.

Wang Dingheng immediately resigned and returned to the wooden house with the kerosene lamp.

As soon as he entered the room, he saw Princess Lin sitting on his bed in a daze.

"Xiao Langjun, you don't practice anymore?" Lin Ruoyan raised her eyebrows when she saw him.

For her tonight, it was really ups and downs. At this time, her heart was very messy.

There are expectations for tomorrow, gratitude, guilt and embarrassment to this pig killer.

Besides, although his wooden bed was very clean, it hurt her when he lay down on it, which was really unaccustomed to her.

Can't sleep, bored.

Wang Dingheng was a little proud, and said: "I have practiced all three sets of exercises, and now I have started!

I won't practice tonight. "

"Get started?"

Lin Ruoyan was taken aback when he heard the words, "Xiao Langjun, the basics you mentioned, don't you just follow the cheats?"

Wang Dingheng said: "Yes."

"This"

this kid!
The stunning lady couldn't laugh or cry.

The sign of getting started with internal practice is to develop a "sense of energy". In the past, she started practicing "Xuantian Xinfa" at the age of eight, and it seemed that it took more than a month to get started?

And he told her that he had started in less than two hours, which really shocked her.

Dare to love, let's play.

Being able to kill Chen Guanwen, and being so obsessed with martial arts, I thought he should have some perseverance and talent.
Hey!
As for the butcher boy in Yishan Village, her expectations were indeed a little too high.

Wang Dingheng glanced at her, "Princess, aren't you going to sleep?"

"I am not sleepy!"

Lin Ruoyan smiled gently, "Xiao Langjun, why don't you come to sleep and I'll keep watch?"

Some want to talk to him, so that he can spend the long night quickly.

But in the middle of the night, widows and widows are in the same room, she is a stunning young woman, and he is an energetic boy, I am really afraid that he can't help but think about it, and then ask her to fulfill another promise.

If so, I really don't know, should I show him!
How to refuse?
Given it, if he can't hold it, what should he do?
Ah bah, absolutely not!

Wang Dingheng thought for a moment, "OK."

Wang Yue asked for it many times last night, butchered pigs and practiced knives at the end, and met Chen Dashan who wanted to snatch Magnolia before he made up his hand in the morning.

After the massacre at her house, she hasn't closed her eyes for a minute.

It's a little sleepy!

Chen Guanwen had been dead for several hours, and there was no one to be seen. Presumably, no one dared to avenge him.

Within a day, Old Wang Tashan beheaded Chen Dashan, Hao Dahu, Chen Guanwen and others.

With such a tough record, who in Beipo Village would dare to provoke him?
"Don't doze off, wake me up if there is any abnormality." Wang Dingheng instructed, then walked over and lay down on the other side of the bed.

Lin Ruoyan stood up quickly, "Well, please don't worry, Mr. Xiao Lang!"

"Thank you!"

Wang Dingheng thanked him, and then closed his eyes.

Soon, into a deep sleep.

"I don't know, what will happen to King Ning after I go back? He should be very happy, and won't suspect that I have lost my life to others, right?"

"Being able to kill Chen Guanwen, there must be no one in Beipo Village who can stop this young gentleman, he must have delivered the letter for me.

Why has there been no response after so long?

It is the husband Ning Wang.
No, even if he abandons me, it is impossible for him to have no reaction, at least he will send someone to destroy the Chen clan!
It should be that the person who harmed me in the past focused on Yu stall and killed King Ning's eyeliner in it long ago?
I don’t know, do they know that I have been saved, will they come here to kill him tomorrow, and sell me to another corner of the mountain again? "

As soon as Wang Dingheng fell asleep, the wooden house fell into silence, and the beautiful young woman couldn't control her head, thinking wildly for a while.

In my heart, I have expectations, but also apprehensions and worries.
It's really complicated!
"Hey, I really envy this little gentleman, who can fall asleep as soon as he lies down." Lin Ruoyan sat down at the foot of the bed, quietly looking at the slightly childish face on the bed.

Unable to help, she stretched out a jade hand and gently pulled the quilt for him.

If she can bear children, her son will soon be as old as him, right?

The next day, around Si time.

"Ding Ding Ding"

Wang Dingheng was sleeping soundly when suddenly there was an "alarm".

He immediately stood up.

"What's wrong?" Lin Ruoyan also woke up.

She said she was not dozing off, but in fact she hugged her legs and fell asleep deeply.

Almost fell on the bed.

"Who?"

Wang Dingheng asked, and quickly picked up a saber from the bedside.

"Ok!"

Seeing this, Lin Ruoyan's heart tightened.

Subconsciously, she stretched out a jade hand and grabbed his sleeve.

The delicate body also leans towards his back.

Leaned a little.

"Boom boom boom! Dingheng, it's me!"

Outside, there were a few knocks on the door and a man's voice.

"Master Cai?" Wang Dingheng was taken aback suddenly.

Although he has not been seen for two years, the whole Beipo village will call him by name, except for Chen Guanwen and Wang Jianye, Cai Zhong is the only one left.

As soon as you hear the voice, you know it's the talent.

Lin Ruoyan asked nervously, "Xiao Langjun, who is it?"

"A scholar in the village has a good relationship with me, but he has been out for two years." Wang Dingheng glanced at her and said, "Princess, why don't you hide for a while?"

"Ok!"

The lady nodded.

A scholar, who has not returned after two years away, suddenly pays a visit.

What a coincidence!

At night, she was still worried that the person who hurt her in the past had found her again.

Wang Dingheng didn't dare to hesitate, and immediately went to the place where the money was hidden, and quickly dug open the wooden cover of the hole, "Princess, I'm wronged, why don't you go down and hide first?"

"it is good!"

Lin Ruoyan lifted her long skirt and slowly climbed down.

"Don't make a sound!"

Wang Dingheng reminded, and then closed the cave door.

(End of this chapter)