The First Auxiliary Road from the Imperial Examination

The training ground at the first moment of Maochu was already very lively.

All the girls of the right age in the mansion practice hard here.

Sheng Yuan held her father's hand and watched from a distance, and saw her cousins ​​wearing exercise uniforms, or dancing knives and swords, or bending bows and lifting stones, or riding horses flying, or standing on horseback. , everyone is fully committed.

Their sweat, accompanied by the dust flying in the sun, drew a beautiful arc in the air.

"Did you see, if you want to be good at martial arts, you need to solidify your basic skills." Sheng Xiangxun took the little girl's hand and motioned her to look further away, where there were a few shorter figures running around step.

Those were the seventh cousin Sheng Tong from the fourth room, the eighth cousin Sheng Jun, the seventh cousin Sheng Ming from the fifth room, and their companions.

"Trainings such as squatting, variable speed running, and squat jumping are designed to exercise the strength and speed of the calf. Of course, it can also improve your physical strength at the same time."

Sheng Xiangxun led Sheng Yuan around the martial arts field, and said as he walked, "Similarly, this practice of drawing the bow and lifting the stone is to exercise the strength of the upper arm. These are the most basic exercises in the basic skills. That's all, it's also a practice. It takes three to five years to achieve results."

what? !

how long? !
Only three years and five years will be effective?

Sheng Yuan clicked her tongue when she heard that, good guy, how old was she then?

Only at the age of 12 did you develop a foundation of basic skills?

This efficiency!

Tsk tsk tsk, no wonder it is said that the poor are rich in martial arts!
Not to mention that martial arts requires the lowest material cost, but time cost, which may not be affordable for idlers.

[Don't be afraid!Don't be afraid!You have me! ] The system leaned in at the slightest opportunity, patted its chest and said, 【Our system classroom space is not given for free!Compared with real time, it is 100:1! 】

Upon hearing this, Sheng Yuan became more confident.

correct!With this plug-in, worry about not having enough time?

Even if it is based on five years of non-stop practice every day, according to this ratio, even if she only spends half an hour a day practicing, one year of work is enough to achieve this goal.

[So, you only need to take an hour out of sleep time every day to practice martial arts and calligraphy, and you can achieve both civil and martial arts! 】

The system cautiously proposed to Sheng Yuan, for fear that this lazy host would refute.

"You're right!" Ke Shengyuan not only did not refute, but also nodded enthusiastically and said yes.

The system sounded a little sluggish, and almost wanted to report to the main system, asking it to help check and see if this is still my host!

Of course, before it could report, it heard another sentence from its suspected host:
"As long as you go to bed an hour earlier every day, everything will be fine, hehe!"

【…】The system quietly put the report form back.

This is its host, yes!

Sheng Xiangxun didn't know that his daughter had something in mind, and he was still puzzled.

This little guy's temper was a bit strange, he had a frightened expression just now, but now he looked at it and accepted it calmly.

He knew that the little girl had a good mentality, but he didn't expect that her mentality was so good!

"After the basic training is done, the practice will be more refined. Not only do we need to practice maneuvering and jumping to improve the agility of dodging and further increase the speed, but we also need to practice jumping pits to improve the lightness of the body. After training, it is The lightness kung fu mentioned in the storybook. Of course, it is definitely not as exaggerated as the storybook said."

While Sheng Xiangxun was talking, he had brought Sheng Yuan to the pit he was talking about.

Sheng Yuan stared at the dozen or so potholes in front of him, and couldn't help but widen his eyes.

These potholes are arranged in order of depth, from low to high.

The smallest pit was only three inches deep, while the largest pit was five or six feet deep.

"If you want to practice it, you need to do it several times."

Sheng Xiangxun saw that the little guy was curious, so he squatted down on purpose, patted her on the shoulder, pointed at the pits and said with a smile: "The first time is the easiest, it is to practice from the smallest pits in order from low to high, as long as If you can jump in and out with standard movements, you can continue until you can jump in from a five or six-foot pit without hesitation, and then jump out of a five or six-foot deep pit.”

Sheng Yuan scratched her head, feeling that this was a bit harsh for her. In her previous life, she danced rubber bands and adjusted her height to her knees, so she couldn't get in.

[It doesn't matter, our system learning space has famous teachers' classrooms! 】Finally discovering that the host has a weak side, the system was overjoyed and rushed to continue selling.

"Okay, okay!" Sheng Yuan shrank her neck, always feeling that there were too many things to learn.

"The second practice process is the same as above, but you need to add sandbags to your legs. Repeat the practice until the weight of the sandbag reaches the standard; in the next few times of training, the load will be increased in turn on your waist, shoulders, and forearms. .”

"How long will it take to practice?" Sheng Yuan felt that the time required for this may not be shorter than the previous basic exercises.

"This depends on your physical ability. That is to say, if you have talent, it will be fine until you reach the level. If you don't have enough talent, you may not be able to practice to the last few pits."

"Is this going to hurt the knee?" Especially the joints.

"If I practice to the end, then when I get old, wouldn't it be... the place where I have tossed before will toss me in reverse!"

The more Sheng Yuan talked, the more worried he became, until finally he sighed.

"..." The corners of Sheng Xiangxun's mouth twitched slightly, he really didn't expect his little girl to think so far.

Although her worry is not unreasonable, but... it feels a little weird that this little guy is worried about gray hair before he grows up.

"Actually, it's not that serious. When you are practicing martial arts, there will be a martial arts master with rich teaching experience watching over you, and you will be accompanied by a servant girl to take care of you. There shouldn't be any problems.

And after practicing martial arts, the mansion will arrange doctors to check the children's physical condition, and there will be medical girls and school children to help with massage and massage, and finally let you take medicinal baths and eat medicinal meals to replenish your vitality.

So even if you train harder, it shouldn't hurt you fundamentally, at most you can rest and recuperate. "Sheng Xiangxun knew that his little girl's life was delicate, so he didn't keep it secret, and quickly answered her most concerned questions.

Sure enough, Sheng Yuan felt a lot more relaxed after listening to it, and asked the system if she was in a mood, whether the study space could also give her massage and massage. If so, she would not mind multiple morning naps and afternoon naps in the future, and it doesn't matter if you take more!

[…] The system was silent for a moment, then took out a piece of fruit with a half-smile and asked her, 【Do you want to eat peaches! 】

"Of course, the basic skills can't just be these, such as various leg skills, footwork, such as fist, palm, hand, and finger skills, as well as details such as archery, aiming, familiar moves, and actual combat skills. ...and of course practicing the coordination of self to body, self to self, self to weapon."

Sheng Xiangxun's words helped his little girl out of the siege.