The petite wife of the era, the rough man's husband spoils

Chapter 285 Symptoms and prevention of common diseases in summer and autumn

By the way, I have accumulated a lot of questions here. When the question time comes, whoever grabs it first will ask for me. Look, the notes are all here. "

After receiving the note, the neighbor was speechless: "What are you doing, asking someone about the secret recipe for having a boy or a girl?? You can ask people outside!"

"Ah, I took it by mistake, so don't shout it out."

There was a lot of noise, until the director of the host saw that Tan Mianmian was ready, and asked everyone to be quiet.

"Well, everyone, please be quiet. The sooner you quiet down, the sooner we will have a lecture, and the later you will be quiet. Doctor Tan also has a time limit for his lectures. Don't waste each other's precious time."

The old audience in the audience was very active. Not only did they quiet down, but they also maintained order around them.

For about a minute, there was almost no murmuring on the scene.

Today, Lin Fengshou, the medical and health director, had to show his face in front of everyone. Fortunately, it wasn't the leader who gave a lecture for half an hour last time.

After Tan Mianmian waited for Lin Fengshou to say a few simple self-introductions and opening remarks, he took over the conversation.

"Good morning, everyone. I am Tan Mianmian, an educated youth, and I am also a hygienist. I am very happy to come to the trade union again to explain some basic medical and health knowledge to the comrades of the workers. Last time, I brought a diagram of the human body structure, but Look, there are quite a few newcomers at the scene, so I will go through the content of the human body structure in about five minutes..."

In five minutes, just five minutes, Tan Mianmian succinctly introduced the basic structure of the human body without waiting for the new audience to digest it. The theme this time was not repetitive.

"The structure of the human body is also for the convenience of everyone to better understand the positions and nouns of some organs I mentioned. Today's topic is mainly about the symptoms and prevention of a common disease in summer and autumn. Comrades with small notebooks, It's best to just make a simple keyword record, because I don't speak so slowly, it may not be enough for you to write a complete sentence."

The audience with small notebooks laughed.

"What you said is true, this young doctor's speech is very interesting."

"Haha, you are careful enough, and even took the time to guide us to take notes. It can be seen that he really wants to give us knowledge and popular science."

"Tan Zhiqing, thank you—" This was shouted by a bold and unscrupulous male worker, which attracted a wave of attention.

But after Tan Mianmian spoke, the attention was naturally shifted to Tan Mianmian.

Tan Mianmian: "After autumn, the temperature changes greatly, and it is the season of various diseases. Here is a brief introduction to some common diseases in autumn. Please pay attention to prevention.

In autumn, there is less rain and the sky is dry, and there is a lack of moisture in the air. People are prone to a series of dryness symptoms such as dry nose and throat, hoarse voice, dry cough with little phlegm, thirst and constipation, commonly known as "autumn dryness syndrome". Autumn dryness not only makes people feel uncomfortable , but also induce many infectious diseases, such as colds, boils, rhinitis and so on. "

In the audience below, someone nodded in support.

Nodding doesn't actually affect Tan Mianmian. She continued: "So we must nourish our yin and prevent dryness in autumn. We should often drink boiled water and vegetable soup in our diet, and eat more pears, grapes, bananas, white fungus, green vegetables, etc. Moisturizing food, eat less spicy and dry spices such as chili, onion, ginger, garlic, etc., go to bed early and get up early in daily life,

Go to bed early to nourish yin, get up early to relax the lungs, and breathe fresh air to make the body fluid and energetic. If you don’t understand, just remember to go to bed early and get up early to be healthy. "

(End of this chapter)