Chapter 15 Internal Training
An Zhi is his ancestor, and he is afraid of falling when he touches his hands, and he is afraid of melting in his mouth. Xu Mu is his rebellious son, and he can be sent to the ICU at any time.

Everyone made fun of this passage all the time, but they thought Brother Chen was just exaggerating.

But seeing Xu Mu's bold words just now, everyone suddenly understood Brother Chen.

At this moment, another person sat down next to the two people with headaches.

Everyone took a closer look, it was Tang Jiao.

At this moment, she calmly put on her gloves and began to peel the crayfish, and she nodded earnestly in the face of everyone's astonished eyes: "They are right, you will have the strength to lose weight when you are full."

The most important thing is that this is the most sumptuous meal she has had since she went down the mountain. It would be a fool not to eat it.

Anyway, the manager won't know, and by the time it airs, this meal will have already been pulled out.

It's too late for the agent to pursue it.

At worst, after eating this meal, she should exercise harder and get off her weight before the next weighing.

So Tang Jiao also let go of his belly and started to eat.

Everyone watched silently, and after a while, the fourth and fifth... More and more people joined.

So the black group's room fell into a feast of depraved food and couldn't extricate itself.

When everyone came back to their senses, the desktop was already empty.

Even the program group was shocked by the black group's formation. It wasn't until they touched their bellies that the PD woke up: "Uh, I believe everyone has eaten and drunk enough. Here I would like to announce to you our itinerary for the next few days." , please listen carefully.

This afternoon and evening is internal training time. There are your teachers on the second floor of the sports center. Please find the corresponding teacher according to the selected project for systematic learning.

The teacher will grade you according to your class performance, the No.1 students can get an extra five points for the group, everyone cheers. "

After the PD finished speaking, he handed over a detailed time schedule to everyone, and saw that the opening hours of the classroom in the afternoon are from 13:00 to 21:00.
Although the internal training time is quite long, in fact, the program group is very poor. If everyone only applies for one event, eight hours of training is certainly enough, but many people have applied for three events for victory, and the internal training time is compressed to every time. Two hours for each project.

What can I learn in two hours?
Especially those with technical content, rhythmic gymnastics, fencing, martial arts, archery.

Learn a set of movements in two hours?The child prodigy can't do it either.

Everyone complained.

"The program team is going too far, how can it be done."

"It doesn't have to be two hours for every project, it's just a matter of properly arranging projects and making good use of strategies."

Director Xiang smiled maliciously, his points are not easy to get.

"..." Everyone.

I had to use strategy in the last training class, speechless.

Fortunately, they listened to Zhong Ye's balanced choice of events, otherwise, if someone chooses gymnastics, fencing and martial arts at the same time, it will be over.

All these are to learn the movements and memorize the routines. It is difficult to memorize the movements and essentials of the three superpositions.

It was 12:45 now, and there were still 15 minutes before the afternoon class, and everyone did not delay. Zhong Ye organized everyone to shout a cheering slogan, and set off to find their respective teachers.

Tang Jiao's subjects are 800 meters, high jump and martial arts.

Tang Jiao weighed in and gave up the 800-meter course. After all, running has no technical content for her, and she can run first on the mountain. This kind of top-notch plastic track is no problem.

In order to save time, Tang Jiao went directly to the high jump venue, where a teacher was already waiting.

People from other teams were also entering the classroom one after another. Coincidentally, Tang Jiao found Baiyin from the fan team here.

For the appearance of the other party, both sides were a little surprised.

After all, the subjects selected by the agent for them were all the same, and they didn't expect that the recorded programs were all messed up.

However, compared to Tang Jiao's peaceful and smooth distribution of projects, the fan team can be called a shura.

Unlike the black team, which is almost all boys, the pink team has only 4 boys, and in addition to the popular girl group, there are many well-known actors in their group, each with a higher status than the other.

Since it is a variety show, it is natural to seek the maximum exposure, and everyone almost didn't tear it apart for the popular project.

People at the bottom of the food chain like Baiyin are not qualified to speak, she is a transparent person the whole time, and when the bosses finish their selection, only high jump and table tennis are left.

Seeing Tang Jiao appearing in the high jump right now, Baiyin felt better. She thought Tang Jiao was lucky enough to be able to form a team with Qin Zhuo and Xu Mu, not to mention that there were still very few girls in their group, so she might be able to catch them What about hot items?

Unexpectedly, she also fell into the long jump.

But yes, the other two of the black team are SASA's traffic leaders, and they will definitely occupy good projects.

Therefore, when Baiyin saw Tang Jiao, he felt a little bit like brothers and sisters meeting each other.

When all the members came together, everyone glanced at each other and instantly understood that the people who came to this project could be described in five words: they were all muddled.

The only person who doesn't mind that they're being silly is probably the coach.

He took a very sunny look at the girls.

"Hi everyone, I'm Zhou Fei from the track and field team, and I'm in charge of training you in the high jump event."

After Zhou Fei introduced himself, the PD immediately added: "Zhou Fei is a well-known track and field athlete in our country and is currently teaching at Yehai Sports School."

As soon as these words came out, the girls' eyes became more admirable.

Zhou Fei smiled embarrassingly: "Sports requires strength and more luck. I just took advantage of the right time, place and people. It's not worth talking about, but I have to admit that sports have made me what I am today.

Although this is just a program, where there is competition, there is sportsmanship. I hope that everyone can carry forward the sportsmanship in this arena, be brave to challenge and not be afraid of difficulties, and let more young people see the charm of sports. "

Zhou Fei's words were sonorous and forceful, and the girls nodded their heads in praise, but soon they couldn't laugh because Zhou Fei took a step back, revealing what was behind him.

"I believe everyone is familiar with the high jump venue."

I saw that this is a typical high jump venue. The high jump racks and poles have been set up, and there are thick cushions behind the poles.

Zhou Fei looked at everyone with a smile: "Everyone is welcome to recommend themselves, show your strength, and let me have a bottom line."

The answer to him was silence.

The five girls present were as quiet as chickens.

"Ah... haven't you all skipped it?" Zhou Fei hesitated: "Should this be a regular event in school?"

"..." Everyone shook their heads silently.

Girl No. 14 said: "Report, I have been a trainee since I was [-]. Trainees don't have this program."

Girl No. [-] said, "I only know how to do the standing long jump. I haven't tried this..."

Number Three and Number Four also said that high jump is not a compulsory event in school, and they didn't choose it.

As for Tang Jiao, to be honest, she can only say that there is no problem with the pole, but if there is any standard posture... no, I will learn.

Zhou Fei raised his forehead and finally understood the level of this year's students:

Dare to love is all chicken.

(End of this chapter)

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