Chapter 58 Teaching
The villagers of Yunxi Village have been paying attention to the winter wheat in the Chu family's field, because it is also related to their future stomach problems.

When they saw a piece of fresh green growing in the wheat field, everyone was overjoyed.They also hope that the winter wheat planted by the Chu family will succeed, so that they can follow suit in the future.

Now that the wheat has grown, it depends on whether the wheat seedlings can survive the winter safely.

When Mai Miao came out on time, Jing Yi was relieved a lot, she was going to take Song Yuancheng into the mountains to collect herbs.

Song Yuancheng and Qiao Hong knew that there were outsiders at home, so they didn't practice outside. They squatted in their own rooms so that no one else could see them.

The two have made a lot of progress by urging each other.Song Yuancheng is obviously much stronger now than before.

Song Yuan became a talent, it was when he was young, Jing Yi had the confidence to train him into a strong young man, not the frail scholar he is now.

In the morning, Jing Yi gave Xiao Yilin acupuncture and moxibustion, changed into neat clothes, and took Song Yuancheng into the mountain.

Both of them carried baskets on their backs, as if they were going into the mountains to collect herbs.

After entering Shanjingyi, he sensed that the hidden guards of Prince Jing's Mansion did not follow.

Jing Yi took Song Yuancheng to a relatively flat place and said: "I can't teach you specific moves yet, I will teach you the method of body training first. Through the method I teach you, you can make your body stronger and stronger. With strength, you have stronger toughness. Only when you have laid the foundation of your body, can your moves be more powerful, and your ability to resist blows will also be stronger.

The five major sports qualities of the human body are strength, speed, endurance, agility, and flexibility.The strength quality refers to the human body's ability to produce force, and it is also the first of the five major sports qualities of the human body.Can you understand what I said? "

Song Yuancheng nodded, "I can probably understand."

Jing Yi continued: "Let me teach you some simple ways to exercise your body first, and improve your strength first. Now that the conditions at home are limited, you can do plank support, squats, push-ups, crunches, and weightlifting in your room first." Dumbbells, etc. Later, I will customize a pair of dumbbells for you to practice."

Then Jing Yi demonstrated plank support, squats, push-ups and other movements to Song Yuancheng one by one.Song Yuancheng was asked to do the same, and she was guiding.

These movements are relatively simple movements, and Song Yuancheng quickly learned them.

Jing Yi was very satisfied with Song Yuancheng's comprehension, "Okay, let's learn this first today, and you will slowly ponder it when you go back. You can also teach Qiao Hong in the room. He still doesn't know some moves. Let's go, let's go first." Gather herbs, and then hunt some prey back."

Song Yuancheng was very excited. He felt that his son was a man of great ability.Don't look younger than him, but he feels that his son knows a lot more than him.

Song Yuancheng also developed sincere admiration for his son.

Jing Yi and the others continued to walk into the mountains, and encountered a lot of herbs on the way. Jing Yi explained to Song Yuancheng while collecting herbs.There is no harm in learning more arts.

Song Yuancheng cherishes the opportunity given by his son.In his heart, he already regarded his young master as a master.

On the way, Jingyi met a pheasant, then picked up a stone from the ground, and said softly: "Look at my movements, this is the combination of strength and speed plus the effect of accuracy."

Jing Yi shot quickly, the stone flew out, and the pheasant was stunned by the stone.

It was the first time that Song Yuancheng actually saw his young master make a move. He didn't expect that just a stone passing through his young master's hand would have such great power, hitting the pheasant directly from such a long distance and knocking the pheasant unconscious.

Song Yuancheng quickly stepped forward and grabbed the dying pheasant. He found that the head of the pheasant was hit by a stone. Although the pheasant was not dead, it was almost dead.

He ran back with the pheasant and looked at Jing Yi adoringly, "Master, you are really amazing. You actually caught a pheasant with a single stone. I don't know when I will reach this level."

Jing Yi said: "Don't look at me, this is just a simple movement. There must be enough strength to ensure the speed and ensure that the stone can stun the pheasant. At the same time, it must be ensured that the stone can hit the pheasant.

Otherwise, no matter how powerful you are, no matter how fast the stone is, it's useless if you can't hit the pheasant.This requires years of practice.Just like a martial artist practicing archery.Only by practicing hard can we keep improving.

What I am holding is a stone now, if I am holding a throwing knife, what power do you think it would be? "

Song Yuancheng was shocked at this time.That's right, if you practice a superb throwing knife, you can finish the enemy before the enemy gets close.This is a weapon that can attack from a distance like archery.

Song Yuancheng's eyes sparkled, and he asked full of hope: "My lord, can I learn this skill?"

Jing Yi said: "Of course, as long as you like, you can practice on your own. There is no shortcut, you can only rely on yourself. I can guide you."

The two picked a lot of herbs along the way, and caught three pheasants and two hares. It can be said that they returned with a full reward.When the two returned home, it was almost time for dinner.

Qiao Yan and her brother cooked together today, and it tastes good.

The days are short now, and it will be dark by dinner time.After dinner, Jing Yi asked Qiao Hong to clean up the pheasant, and Feng Zhi took the initiative to take over the hare and was responsible for skinning the rabbit.Looking at the fat rabbit, he knew there would be something delicious tomorrow.

Feng Zhi touched his stomach. He felt that his stomach had become a little bigger recently, and his waist was also a little thick. This is not acceptable.He decided to practice martial arts every day from tomorrow, otherwise he would become a fat man if he continued to eat like this.

Jing Yi came to the kitchen and saw that there was not much salt in the salt jar, thinking that Xiao Yilin and the others had brought a bag of salt, so Song Yuancheng found it.

Jing Yi opened the bag, and saw that the salt brought by Prince Jing's Mansion was much better than the general salt on the market.But there are also some impurities, which are worse than the salt purified by yourself.But it's okay to eat.

When Jing Yi first came to this world, she discovered that the food here was not good, and salt was also a factor.Because the way to purify table salt in this world is still poor, the salt eaten by ordinary people has more impurities and has a bitter taste.Only high-ranking officials and dignitaries can eat high-quality fine salt.

And the ordinary table salt that Jing Yi bought from the market was processed and purified by herself before eating.

Seeing that the table salt brought by Prince Jing's Mansion was okay, Jing Yi didn't bother to purify it anymore.

After these days of detoxification and detoxification, most of the toxins in Xiao Yilin's body have been removed, and Jing Yi estimates that it will be completely removed in half a month.

Xiao Yilin's body was mainly poisoned, which ruined his body beyond recognition.When the poison is gone, all that remains is to regulate the body.It also takes time to recuperate a weak body.But at that time, Xiao Yilin can go home to recuperate, instead of staying at home all day.

(End of this chapter)

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