Modern longevity: starting from Baduanjin

Chapter 114 High Jump World Record
When Wei Xue returned to the dormitory, she immediately took out her cell phone and called the leader of the Lu Provincial Army Corps.

On the way back, in addition to thinking about learning inner energy from Zhou Shen, she was also thinking about how to keep him in Yanmo?

The best way, of course, is to help him find a job.

But he asked for short time, more money, and freedom, so that he could not delay his martial arts training, which was a bit difficult.

After much deliberation, she suddenly thought of the open recruitment of the head coach of the Lu Provincial Wu J Corps at the beginning of this year.

This head coach is very relaxed and does not need to be on duty. It is enough to demonstrate the skills of grappling and fighting to the officers and soldiers occasionally.

At that time, she wanted to go for an interview, but in the end she gave up.

In the army, Crouching Tiger, Hidden Dragon, although she has won the National Women's Capture and Fighting Championship, she is still far from being an instructor of the Wu J Corps.

In terms of physical fitness, women are naturally much inferior to men. For example, Zhang Weili, the first UFC women's world champion in Asia, who is well-known in China, won the "grassweight" championship.

Strawweight is the lightest weight class in the women's division in the UFC.

There are also flyweight, bantamweight, and featherweight above the strawweight class.

The UFC women's division has only four levels, and only the men's division has seven levels, including lightweight, middleweight, and heavyweight.

There is no doubt about Zhang Weili's ability to win the strawweight championship. However, there is still no suspense against the UFC flyweight champion or even the bantamweight champion.

In the same way, she may be able to sweep the women's group, but she has no chance of winning against the champions of the men's group.

The strength gap is too big, those men's arms are thicker than her thighs, how can they catch them?
Hand-wrapping big and small, carrying lamps, leading sheep, cross-legged, and broken arms are all useless in the face of absolute power.

The call was quickly connected.

Wei Xue told the leader about Zhou Shen's situation.

"What, climb 10 meters with bare hands in 10 seconds? Hold firecrackers in your palm? Is it true?"

The leaders of the Wu J Corps were very surprised when they heard this.

"It's true, I saw it with my own eyes. He is proficient in many kinds of Chinese martial arts, such as Xingyiquan, Tie Nei Shirt, Billiard Kung Fu, and twelve-way spring legs, including 72-way capture hands."

In order to help Zhou Shen win some impression points in front of the leader, Wei Xue even said against his will that he had mastered the 72-way grappling hand he had just learned.

But obviously, the leader is more interested in pinching firecrackers with Zhou Shen's palm.

"Are you sure you didn't lie to me?"

"I am willing to issue a military order with you, chief. If I lie to you, I am willing to be punished by military law."

"Okay, as long as it is true, I will make a decision now and let him be the chief instructor."

"Thank you, Chief! I will take him to the team tomorrow and the day after tomorrow, and I will call you in advance when the time comes..."

Just as Wei Xue finished speaking, she suddenly thought of something, "By the way, chief, I have a question, what is the salary of this chief instructor?"

"10000."

"Wow, so many?"

Wei Xue was very surprised, the military officer on active duty, only 12000 a month for a regional deputy, and 10200 for a full-time military officer.

Of course, Military Military Officers also have other benefits, such as regional allowances, post allowances, rent subsidies, property subsidies, subsidies for the separation of husband and wife, subsidies for not being employed in the army, parental support, spousal honor payments, and so on.

However, Zhou Shen, the chief instructor, does not need to clock in to work every day. He only needs to report occasionally, which is very easy.

It meets his requirements of making more money and being free.

……

On the other side, Zhou Shen went to the cafeteria to have a full meal after returning to the beach.

After eating, I thought about doing the record-keeping, so I went upstairs and changed into a steel suit.

He originally wanted to put Peiyuan Powder and Xiangmu in the hotel, but after thinking about it, he decided to take it with him. Both the iron inner shirt and the jumping vertical technique are about to be upgraded, and once they are upgraded, they need to replenish a lot of energy.

After going downstairs, I walked all the way to the Chengdong Police Station.

It was only eight o'clock when he finished taking notes, and he ran all the way to the seaside park.

He took off his clothes, hid the bag containing Peiyuansan and fragrant wood in the grass, and then jumped directly onto the pile of rocks below, and walked along the shallow water towards the reef in front.

The wind and sea are calm tonight, and there is no way to use the waves to beat the body.

So he walked directly towards the sea.

After leaving the shallow water area, he kept running towards the depths of the sea.

10米、15米、20米、25米、29米、30米。

Zhou Shen ran until the water depth was 30 meters before stopping.

The reason why he didn't continue to go to the deep water area was not because his internal organs couldn't bear the water pressure, but because the qi was consumed too quickly at this depth. It might be dangerous.

He stood at the bottom of the water, using the water pressure of the sea to oppress his body and internal organs.

He could clearly feel that his internal organs were quickly adapting to the pressure of this water depth.

In less than 10 minutes, I didn't feel the oppressive feeling of my heart being oppressed at all.

After fully adapting, he began to practice jumping vertically underwater. At the same time, he also used the resistance of the sea water to practice [72-way kick kick] and [[-]-way grappling hand].

I have to say that this method is really good, and the proficiency of kicking legs is increasing rapidly.

And the grappling hand, which he just learned in the afternoon, quickly rose to a level and reached the Xiaocheng level.

I don't know if the grappling hand doesn't consume too much energy, or because the large amount of food eaten at night made up for the consumption after the upgrade. Zhou Shen is preparing to go back to the shore to replenish energy, but he just feels a little hungry in his stomach, and then It returned to normal.

He spent nearly 30 hours at a depth of 3 meters.

When he was just about to go ashore, a strong sense of hunger hit him again. He opened the attribute panel and found that [jumping vertical technique] had broken through the bottleneck and upgraded.

"Fuck!"

Zhou Shen was immediately pleasantly surprised.

He was still thinking about it last night, he didn't know how long the jumping technique would be stuck on the bottleneck, but he didn't expect it to be upgraded so quickly?

However, before he had time to carefully appreciate the difference in the jumping technique after the upgrade, a strong sense of hunger struck again.

He looked at the position on the diving watch, and then swam quickly towards the shore.

I don't know if the two skills are superimposed after upgrading, or if the jumping technique needs more energy to upgrade, he feels like there is a giant black hole in his stomach, absorbing all the energy, protein, etc. in his body at once. .

He felt like he was going to faint from hunger, and his eyes turned black.

Relying on his strong willpower, he finally swam to the shore.

Immediately after landing, he took out the bag hidden in the grass, took out a small packet of Peiyuansan, and poured it directly into his mouth.

And for the needs in the body at this time, a pack of Peiyuan Powder is simply a drop in the bucket, and it is simply unstoppable.

And Yu Guang happened to see the fragrant wood ball inside the vacuum bag, and the strong desire to devour came to his heart again, so he simply picked up the fragrant wood ball, put it near his mouth and took a bite with a "click".

In an instant, a sound so strong that it could not be dissolved filled his mouth and nose.

Before he could chew it, half of the incense wood ball had already melted in his mouth, and flowed into his stomach along with the saliva in his mouth.

Immediately afterwards, waves of heat surged in his stomach, as if a small fireball had been swallowed in his stomach.

Sweat is rolling down!

I have to say that the effect of the fragrant wood ball is really immediate. I was so hungry that my stomach was about to melt, but after eating half of the fragrant wood ball, I was no longer hungry immediately. It was amazing.

He opened the attribute panel and took a look, but he almost thought he was delusional.

The attribute point suddenly jumped from 4.9 to 17.6, an increase of 12.7 points. Even if Pei Yuandan's 0.5 attribute point was subtracted, half a fragrant wood ball brought him 12.2 attribute points.

He rubbed his eyes again in disbelief, yes, it was indeed 17.6.

"Wow ha ha ha ha ha..."

Zhou Shen couldn't help but laughed out loud.

Who knew that at this moment, a flashlight shone from outside the fence.

"Hey, what are you doing?"

Zhou Shen's laughter stopped abruptly. Looking outside the fence, it turned out to be an auxiliary policeman on patrol.

Last night, there was a robbery in Haibin Park, and the target was a college student. This incident was on the local news. The G Security Bureau stepped up its night patrols today.

"Oh, nothing, I'm swimming here."

Said Zhou Shen began to put on clothes unhurriedly.

The three auxiliary policemen outside the fence were also speechless.

"Is this a place for swimming? In the middle of the night, what if something happens..."

After Zhou Shen put on his clothes, he smiled and said, "Yeah, I see."

As he said that, he walked to the edge of the fence and jumped in place, then bent his knees and retracted his legs, and jumped directly over.

"..."

The three auxiliary police officers were dumbfounded.

The height of this fence is [-] meters, and he jumped directly over it. What kind of amazing jumping ability is this?
"That...what's your ID number?"

"320..."

Zhou Shen had just finished the report, and an auxiliary policeman who was watching by the side suddenly said in surprise: "Hey, aren't you the one who acted bravely last night?"

Zhou Shen smiled and said, "That's right, you are from the Chengdong Police Station? I took notes there at night."

"That's right..."

Several auxiliary policemen chatted with Zhou Shen with smiles on their faces, and then watched him leave.

Several auxiliary policemen turned their heads and looked at the wire mesh fence.

"What the hell is he doing? He can jump so high from a stand-up jump. At this level, he can win a medal in the Olympics, right?"

"Let me check...the world record for men's high jump is 2 meters, which was set by Cuban athlete Sotomayor in Salamanca, Spain on July 45, 1993."

"What, 1993? It's been more than 20 years, and no one has broken the record?"

"I didn't find it online. Anyway, the high jump record in the 2016 Rio Olympics was 2 meters."

"Fuck..."

Several auxiliary policemen looked at the barbed wire fence which was nearly three meters high, and were shocked besides shock.

……

Zhou Shen used the master-level jumping technique all the way to run towards the Bihai Bathing Beach.

As a result, he was pleasantly surprised to find that his running speed had increased by a large amount again, and he was simply galloping like a wind, and the cars fifty or sixty yards on the road couldn't catch up with him at all.

Not only is the running speed faster, but also the distance of four, five, five or six meters can be reached in one step.

This is just a normal running situation. If he is dedicated to the run-up and long jump, he feels that breaking a world record should be as easy as drinking water.

Running fast and jumping far are second, but the key is that the "vertical technique" in jumping vertical technique has also been greatly improved.

Zong means vertical, that is, high jump.

He had only practiced "Zongshu" for a few days in his hometown before, which may be the reason why he didn't practice well. His high jump level is actually not good.

According to the standard of jumping vertical technique, he should be able to jump up to about three meters vertically, like the [-] meter barbed wire fence in the seaside park. He doesn't need to bend his knees and retract his legs, he can just touch the high jump and jump over like a zombie.

However, he was not sure that he could jump over it before, and his current limit vertical jump is about [-] meters.

It is a full 1.2 meters higher than the world record of 1.1 meters, but considering his body data of more than 20 points, plus he has learned the vertical jump technique, and his vertical jump height is [-] meters, which is actually an average level.

But that was before.

Zhou Shen was pleasantly surprised to find that after reaching the master level, the vertical technique has been greatly strengthened. He jumped vertically on the spot, and his body seemed to have escaped the gravity of the earth, at least three meters, or even more than three meters.

"Hahaha……"

Zhou Shen was very excited.

Next, along the way, he kept touching high jumps to touch the lampposts on the side of the road. Generally, the lampposts on the roadside are more than 8 meters, so it is naturally impossible for him to touch the top.

But when passing through a neighborhood, he jumped up and touched the top of a lamppost more than five meters high.

Finally returned to the beach hotel.

He went to take a shower first, soaking in the sea for several hours, feeling very uncomfortable.

After taking a shower and coming out, he opened the attribute panel to look at the attribute points, and was pleasantly surprised to find that the attribute points had increased by 2.4 points, and the attribute points just reached 20 points. It should be the remaining energy in the incense wood ball, which was stimulated by him on the way out.

It was the same when I ate luminous fish last time, and then it increased by 1.7 attribute points.

However, the luminous fish I ate last time brought a total of 11 attribute points. I didn't expect that this time, only half of the fragrant wood ball would have such a big effect.

"Why is it also a spirit thing, and the effect of the grass and tree spirit is so much better than the fish spirit? Is it because it is more difficult for the grass and trees to become "spiritual"?"

Zhou Shen thought in his heart.

It's a pity that there is also no answer to this question. He has found two spiritual objects so far, and there are no more reference objects as samples.

Then he put this question behind him, thinking about adding points to his skills.

But it seems that there is no need for it for the time being.

Xingyi Quan and Tie Nei Shirt can't be added for the time being, but billiard kung fu, kick kick, and grappling hand don't need to be added, he can practice it by himself.

　ps: It was very painful last night. I had a high fever and sweated. Today the high fever subsided. I just coughed, runny nose, and low-grade fever. I was sweating while typing.In addition, my wife, who is as strong as a bull, taunted me yesterday and said that she is too weak, started to have a high fever last night, and has been oopsing today.

　　
　
(End of this chapter)