Modern longevity: starting from Baduanjin
Chapter 185 Huang Ting Nei Jing
Chapter 185 Huang Ting Nei Jing
At 06:30 in the morning, Zhou Shen opened his eyes, and what he saw was so dark that he could hardly see his fingers. He couldn't help but froze for a moment, and then realized that he was now in a cave under the sea.
After a night of diving, the battery of the diving watch on the wrist is almost completely exhausted, and the green light on the luminous meter is almost completely invisible.
But fortunately, yesterday afternoon when he was shopping for utensils, he bought a rechargeable flashlight.
Xiao Hei was still lying next to the glass collector, and when he saw him wake up, he called out "chirp chirp chirp".
Zhou Shen picked up the flashlight and was about to turn it on, when he suddenly thought that there would be no sunlight all year round in the cave under the sea, and Xiao Hei's eyes might not be able to adapt to the strong light of the flashlight, so he immediately reminded: "Cover your eyes, be careful not to blind you." leopard eyes."
Fearing that it would not understand, he even made a demonstration covering his eyes with his hands.
Xiao Hei followed suit, covering his pea-sized eyes with his stubby right paw.
Zhou Shen turned on the strong flashlight, and the inside of the cave was instantly bright as day.
He guessed right, Xiao Hei was very sensitive to strong light, and immediately covered his eyes tightly with his two animal claws in fright, turned around and shivered against the wall, obviously in its cognition, the flashlight was a very terrible weapon.
To save battery, he dimmed the light a bit.
"You're welcome." The old monk said as he opened the refrigerator, took out a head of garlic, and placed it in front of Zhou Shen.
……
Lifespan, physical strength, and energy have not changed, not even some skill fragments.
Drink it again, still 20 attribute points of 0.1ml spiritual liquid.
"The benefactor Cao helped me do it two days ago. This side is near the sea, and the humidity is relatively high. If the moisture is not protected well, the books will soon rot."
"Only 20 milliliters of psychic liquid can increase the attribute point by 0.1?"
The happy mood before could not help but cast a layer of "gloom" at this time.
After watching it for a while, he said, "Change to Mayfair's."
The left hand is twisting the electronic prayer beads, and the right hand is flipping through an unnamed Buddhist scripture.
The electric rice cooker, refrigerator, microwave oven and other electrical equipment are all available. The old monk boiled the water, took out noodles, washed vegetables, shiitake mushrooms, and eggs from the refrigerator, and quickly made a big pot of vegetables and shiitake mushrooms. egg noodles.
He found out yesterday morning that the state can be hidden, not only the state, but also other exercises, skills, etc., can be hidden (some readers said that the word count).
"A lot, there are more than 2000 volumes."
Zhou Shen took the chopsticks and said with a smile, "Okay, thank you Master!"
"Hi, Benefactor Zhou! It's 10 o'clock now."
【技能:形意拳(大师1999/2000)铁内衫(宗师6/5000)蹿纵术(宗师139/5000),弹子功(大师级682/2000)弹腿(大师1470/2000)擒拿手(大师851/2000)五虎断门枪(大师306/2000)七星拳(大师1/2000)一指禅(大师1/2000)】
Xiao Hei didn't tremble anymore, but he didn't dare to turn his head away, obviously he couldn't get used to it yet.
"Oh, that's right..."
The old monk said with a smile: "I didn't practice it, it was just for research. Besides, I'm getting old, and my Qi and blood have decayed, so practicing it doesn't have any effect."
It is divided into categories according to "static power", "dynamic power", "both dynamic and static power", "health preservation power", "disease healing power", "qigong" and so on.
【Energy: 24.9】
I took a futon and sat opposite the old monk, listening to Sun Lu's "Great Compassion Mantra" and reading "Huang Ting Nei Jing".
He immediately added 1 attribute point to Baduanjin, the attribute point was 21.4, and the proficiency of Baduanjin became (Master 135/2000).
Zhou Shen's temperament is unusual now, and he quickly put away his lost mood, and turned his attention to the glass bottle in his hand again.
The old monk was used to this for a long time. He knew that Zhou Shen often went to the sea to practice.
"I know. I seldom read physical books for online articles, but usually read e-books. There are millions of words, and I don't have room here to store them."
"Hahaha, master, good morning!"
He couldn't prove to him that his life span was increasing every day, he could only say "personal experience".
"It feels like the author doesn't want others to understand the meaning, and it's done on purpose."
After the old monk opened the study, Zhou Shen was surprised to find that the room looked inconspicuous on the outside, but the inside was transformed into a real book storage room.
He gritted his teeth and added 10 attribute points to Baduanjin, the attribute point was 11.4, and the proficiency of Baduanjin soared, becoming (big, 1135/2000).
"The life expectancy has increased by 5 days compared to yesterday. No, it is 6 days. One day has passed, and one day has been lost naturally."
After eating the noodles, Zhou Shen took the initiative to clean the pots and bowls, and then followed the old monk to the Buddhist hall. One side of the Buddhist hall is the bedroom, and the other side is the study.
The old monk took Zhou Shen to the west wing of the Buddhist hall, which is the kitchen and storage room.
"Ah, what a pity!" Zhou Shen was filled with regret when he heard the old monk's words.
"Master, is the name of this book wrong? I remember that it seems to be "The Classic of the Yellow Court in the Shangqing" and "The Classic of the External View of the Huangting in the Shangqing". There is also "The Classic of the Yellow Court in the Middle."
Zhou Shen frowned and thought.
Zhou Shen didn't care about it, and came to the collection container to have a look, and couldn't help being pleasantly surprised.
The old monk turned his head and looked towards the entrance of the temple. The next second, a figure jumped in from outside the wall.
There is exactly 100ml of psychic liquid in it.
As for the following attribute points, it was 21.9 yesterday afternoon, and now it has increased by 0.5. He guessed that it should be the residual energy in the incense wood ball, which was stimulated after practicing. Maybe the little psychic liquid he drank yesterday also played a certain role in it.
There are all kinds of Buddhist and Taoist practice classics in it, as well as many miscellaneous books.
"Wow, you collected so much in one night? Let me see, it's 182ml in total...Xiao Hei, did you drink 20ml?"
The old monk explained: "This Huang Ting Nei Jing is a rubbing copy bought by the benefactor Cao at an auction. It was originally engraved on a gold plate. It is said that it was written during the Five Dynasties and Ten Kingdoms period, and the gold plate was melted away."
"Based on this energy point, there are about 24 attribute points in 1.56 hours a day? Not bad!"
"No, I have to change to another exercise right away when I go back. However, I'm afraid the general health cultivation exercise won't work, so I have to find a more powerful exercise."
He looked over slowly, and soon saw a book called "Huang Ting Nei Jing".
10 attribute points, you need to eat 100 kilograms of sea snake meat to make up for it, but now it only adds 17 days of life and 0.1 attribute points, which is very uneconomical.
Zhou Shen then asked: "Master, do you have a lot of books here?"
"Oh, is it?"
[Attribute point: 22.4]
Until I drank all the 180 milliliters of spiritual liquid, no more, no less, just increased by 0.9 attribute points.
"That's right."
After asking Xiaohei, he did drink up his portion, no more, no less, just 20ml.
Seeing that the lifespan has only increased by a few days, Zhou Shen is very anxious, "After the life span of this longevity formula reaches a hundred years, the growth effect is getting worse and worse!"
The old monk is a true eminent monk who is not only proficient in Buddhism, but also has learned from the past and the present. Such an old monk with great wisdom is a real treasure. He hopes that he can live longer.
After scanning the skills, he looked directly at the bottom [Status] and [Attribute Points].
The old monk said: "I have read this book, and it is very different from the current version on the market. It contains a lot of author's own opinions."
【Status (Hidden)】
"Yo, not bad!"
In order to verify the authenticity, he continued to drink 20 milliliters, and the attribute points increased by 0.1 again.
"Ah, is that right? I thought it was only seven or eight o'clock. My watch is out of battery, so I don't know the time." While speaking, Zhou Shen had already walked into the Buddhist hall, "Master, is there anything to eat here?"
He poured another 10 milliliters, raised his head and drank it again, and looked at the attribute panel again. This time, the attribute point finally increased by 0.1 to 11.5.
It had been locked before, but he hadn't looked at it.
"Excluding Xiao Hei's share, from yesterday afternoon to now, 14 hours have passed, so the average hour is about 13 milliliters of spiritual liquid. If it is 24 hours, that is... 312 milliliters?"
"Okay, then I will start practicing tonight." The old monk nodded and agreed to him.
Zhou Shen took a mouthful of garlic and noodles, and asked while eating: "Master, have you practiced the formula of longevity?"
"I'm referring to Buddhist or Taoist classics, not online novels."
Zhou Shen said: "Master's words are wrong. The decline of qi and blood can only mean that you can't practice qi, but aside from qi, the formula of longevity is only practiced as a health-preserving method, and it is very effective in prolonging life. It’s my own experience.”
"Do you want garlic?" the old monk asked.
The person who came in was none other than Zhou Shen, who was still dripping wet.
Seeing such a result, Zhou Shen couldn't help being very disappointed.
Thousands of books were all packed in glass cabinets. Not only that, many books were sealed in ziplock bags with a lot of desiccant inside, and a very high-end automatic dehumidifier was placed by the window.
The old monk is sitting cross-legged on the futon in the Buddhist hall, and the iPad mini on the table is playing "The Great Compassion Mantra" sung by Sun Lu, which is still a VIP.
10:[-]am, East Kok Tsui Temple.
Physical strength and energy each increased by 0.1, and at the same time the skill fragments of Baduanjin also poured into the brain.
I opened the property panel and looked at it, but there was no response.
After Zhou Shen did the calculations, he was eager to know how much energy this spiritual liquid could replenish?
Then he opened the properties panel and took a look.
A few sparrows were chirping on the wall outside the window, accompanied by the Sanskrit sound, creating a peaceful atmosphere.
Dehumidification can be automatically activated according to temperature and humidity.
Zhou Shen walked and watched.
【Physical Strength: 25.4】
He picked up another 10ml glass bottle, filled it up, raised his head and drank it in one gulp.
Hearing what the old monk said was so bizarre, Zhou Shen took out the Huang Ting Nei Jing from the cupboard, turned around and went back to the Buddhist hall outside.
The old monk smiled and said, "Benefactor Zhou, please follow me."
Zhou Shen is very satisfied with the energy points contained in the spiritual liquid.
[Gongfa: Baduanjin (Master 35/2000) Longevity (Master 1999/2000)]
"Is it a matter of cultivation skills, or is it difficult for ordinary people to grow after their lifespan reaches 100?"
I don't know how long it took, and suddenly those sparrows flapped their wings and soared into the sky.
This time it was really different. The life expectancy increased by 17 days and became 70 years and 39 days.
"However, these contents are so blunt, obscure and mysterious that I can only understand a little after reading them for three months, and these understandable words make me very uncomfortable."
【Life: 70 years and 22 days】
The old monk said: "That is standard sound quality, there will be noise, and lossless sound quality cannot be found."
"Oh!"
Zhou Shen responded, and looked at it attentively.
ps: ask for a monthly ticket, a recommendation ticket!
(End of this chapter)
At 06:30 in the morning, Zhou Shen opened his eyes, and what he saw was so dark that he could hardly see his fingers. He couldn't help but froze for a moment, and then realized that he was now in a cave under the sea.
After a night of diving, the battery of the diving watch on the wrist is almost completely exhausted, and the green light on the luminous meter is almost completely invisible.
But fortunately, yesterday afternoon when he was shopping for utensils, he bought a rechargeable flashlight.
Xiao Hei was still lying next to the glass collector, and when he saw him wake up, he called out "chirp chirp chirp".
Zhou Shen picked up the flashlight and was about to turn it on, when he suddenly thought that there would be no sunlight all year round in the cave under the sea, and Xiao Hei's eyes might not be able to adapt to the strong light of the flashlight, so he immediately reminded: "Cover your eyes, be careful not to blind you." leopard eyes."
Fearing that it would not understand, he even made a demonstration covering his eyes with his hands.
Xiao Hei followed suit, covering his pea-sized eyes with his stubby right paw.
Zhou Shen turned on the strong flashlight, and the inside of the cave was instantly bright as day.
He guessed right, Xiao Hei was very sensitive to strong light, and immediately covered his eyes tightly with his two animal claws in fright, turned around and shivered against the wall, obviously in its cognition, the flashlight was a very terrible weapon.
To save battery, he dimmed the light a bit.
"You're welcome." The old monk said as he opened the refrigerator, took out a head of garlic, and placed it in front of Zhou Shen.
……
Lifespan, physical strength, and energy have not changed, not even some skill fragments.
Drink it again, still 20 attribute points of 0.1ml spiritual liquid.
"The benefactor Cao helped me do it two days ago. This side is near the sea, and the humidity is relatively high. If the moisture is not protected well, the books will soon rot."
"Only 20 milliliters of psychic liquid can increase the attribute point by 0.1?"
The happy mood before could not help but cast a layer of "gloom" at this time.
After watching it for a while, he said, "Change to Mayfair's."
The left hand is twisting the electronic prayer beads, and the right hand is flipping through an unnamed Buddhist scripture.
The electric rice cooker, refrigerator, microwave oven and other electrical equipment are all available. The old monk boiled the water, took out noodles, washed vegetables, shiitake mushrooms, and eggs from the refrigerator, and quickly made a big pot of vegetables and shiitake mushrooms. egg noodles.
He found out yesterday morning that the state can be hidden, not only the state, but also other exercises, skills, etc., can be hidden (some readers said that the word count).
"A lot, there are more than 2000 volumes."
Zhou Shen took the chopsticks and said with a smile, "Okay, thank you Master!"
"Hi, Benefactor Zhou! It's 10 o'clock now."
【技能:形意拳(大师1999/2000)铁内衫(宗师6/5000)蹿纵术(宗师139/5000),弹子功(大师级682/2000)弹腿(大师1470/2000)擒拿手(大师851/2000)五虎断门枪(大师306/2000)七星拳(大师1/2000)一指禅(大师1/2000)】
Xiao Hei didn't tremble anymore, but he didn't dare to turn his head away, obviously he couldn't get used to it yet.
"Oh, that's right..."
The old monk said with a smile: "I didn't practice it, it was just for research. Besides, I'm getting old, and my Qi and blood have decayed, so practicing it doesn't have any effect."
It is divided into categories according to "static power", "dynamic power", "both dynamic and static power", "health preservation power", "disease healing power", "qigong" and so on.
【Energy: 24.9】
I took a futon and sat opposite the old monk, listening to Sun Lu's "Great Compassion Mantra" and reading "Huang Ting Nei Jing".
He immediately added 1 attribute point to Baduanjin, the attribute point was 21.4, and the proficiency of Baduanjin became (Master 135/2000).
Zhou Shen's temperament is unusual now, and he quickly put away his lost mood, and turned his attention to the glass bottle in his hand again.
The old monk was used to this for a long time. He knew that Zhou Shen often went to the sea to practice.
"I know. I seldom read physical books for online articles, but usually read e-books. There are millions of words, and I don't have room here to store them."
"Hahaha, master, good morning!"
He couldn't prove to him that his life span was increasing every day, he could only say "personal experience".
"It feels like the author doesn't want others to understand the meaning, and it's done on purpose."
After the old monk opened the study, Zhou Shen was surprised to find that the room looked inconspicuous on the outside, but the inside was transformed into a real book storage room.
He gritted his teeth and added 10 attribute points to Baduanjin, the attribute point was 11.4, and the proficiency of Baduanjin soared, becoming (big, 1135/2000).
"The life expectancy has increased by 5 days compared to yesterday. No, it is 6 days. One day has passed, and one day has been lost naturally."
After eating the noodles, Zhou Shen took the initiative to clean the pots and bowls, and then followed the old monk to the Buddhist hall. One side of the Buddhist hall is the bedroom, and the other side is the study.
The old monk took Zhou Shen to the west wing of the Buddhist hall, which is the kitchen and storage room.
"Ah, what a pity!" Zhou Shen was filled with regret when he heard the old monk's words.
"Master, is the name of this book wrong? I remember that it seems to be "The Classic of the Yellow Court in the Shangqing" and "The Classic of the External View of the Huangting in the Shangqing". There is also "The Classic of the Yellow Court in the Middle."
Zhou Shen frowned and thought.
Zhou Shen didn't care about it, and came to the collection container to have a look, and couldn't help being pleasantly surprised.
The old monk turned his head and looked towards the entrance of the temple. The next second, a figure jumped in from outside the wall.
There is exactly 100ml of psychic liquid in it.
As for the following attribute points, it was 21.9 yesterday afternoon, and now it has increased by 0.5. He guessed that it should be the residual energy in the incense wood ball, which was stimulated after practicing. Maybe the little psychic liquid he drank yesterday also played a certain role in it.
There are all kinds of Buddhist and Taoist practice classics in it, as well as many miscellaneous books.
"Wow, you collected so much in one night? Let me see, it's 182ml in total...Xiao Hei, did you drink 20ml?"
The old monk explained: "This Huang Ting Nei Jing is a rubbing copy bought by the benefactor Cao at an auction. It was originally engraved on a gold plate. It is said that it was written during the Five Dynasties and Ten Kingdoms period, and the gold plate was melted away."
"Based on this energy point, there are about 24 attribute points in 1.56 hours a day? Not bad!"
"No, I have to change to another exercise right away when I go back. However, I'm afraid the general health cultivation exercise won't work, so I have to find a more powerful exercise."
He looked over slowly, and soon saw a book called "Huang Ting Nei Jing".
10 attribute points, you need to eat 100 kilograms of sea snake meat to make up for it, but now it only adds 17 days of life and 0.1 attribute points, which is very uneconomical.
Zhou Shen then asked: "Master, do you have a lot of books here?"
"Oh, is it?"
[Attribute point: 22.4]
Until I drank all the 180 milliliters of spiritual liquid, no more, no less, just increased by 0.9 attribute points.
"That's right."
After asking Xiaohei, he did drink up his portion, no more, no less, just 20ml.
Seeing that the lifespan has only increased by a few days, Zhou Shen is very anxious, "After the life span of this longevity formula reaches a hundred years, the growth effect is getting worse and worse!"
The old monk is a true eminent monk who is not only proficient in Buddhism, but also has learned from the past and the present. Such an old monk with great wisdom is a real treasure. He hopes that he can live longer.
After scanning the skills, he looked directly at the bottom [Status] and [Attribute Points].
The old monk said: "I have read this book, and it is very different from the current version on the market. It contains a lot of author's own opinions."
【Status (Hidden)】
"Yo, not bad!"
In order to verify the authenticity, he continued to drink 20 milliliters, and the attribute points increased by 0.1 again.
"Ah, is that right? I thought it was only seven or eight o'clock. My watch is out of battery, so I don't know the time." While speaking, Zhou Shen had already walked into the Buddhist hall, "Master, is there anything to eat here?"
He poured another 10 milliliters, raised his head and drank it again, and looked at the attribute panel again. This time, the attribute point finally increased by 0.1 to 11.5.
It had been locked before, but he hadn't looked at it.
"Excluding Xiao Hei's share, from yesterday afternoon to now, 14 hours have passed, so the average hour is about 13 milliliters of spiritual liquid. If it is 24 hours, that is... 312 milliliters?"
"Okay, then I will start practicing tonight." The old monk nodded and agreed to him.
Zhou Shen took a mouthful of garlic and noodles, and asked while eating: "Master, have you practiced the formula of longevity?"
"I'm referring to Buddhist or Taoist classics, not online novels."
Zhou Shen said: "Master's words are wrong. The decline of qi and blood can only mean that you can't practice qi, but aside from qi, the formula of longevity is only practiced as a health-preserving method, and it is very effective in prolonging life. It’s my own experience.”
"Do you want garlic?" the old monk asked.
The person who came in was none other than Zhou Shen, who was still dripping wet.
Seeing such a result, Zhou Shen couldn't help being very disappointed.
Thousands of books were all packed in glass cabinets. Not only that, many books were sealed in ziplock bags with a lot of desiccant inside, and a very high-end automatic dehumidifier was placed by the window.
The old monk is sitting cross-legged on the futon in the Buddhist hall, and the iPad mini on the table is playing "The Great Compassion Mantra" sung by Sun Lu, which is still a VIP.
10:[-]am, East Kok Tsui Temple.
Physical strength and energy each increased by 0.1, and at the same time the skill fragments of Baduanjin also poured into the brain.
I opened the property panel and looked at it, but there was no response.
After Zhou Shen did the calculations, he was eager to know how much energy this spiritual liquid could replenish?
Then he opened the properties panel and took a look.
A few sparrows were chirping on the wall outside the window, accompanied by the Sanskrit sound, creating a peaceful atmosphere.
Dehumidification can be automatically activated according to temperature and humidity.
Zhou Shen walked and watched.
【Physical Strength: 25.4】
He picked up another 10ml glass bottle, filled it up, raised his head and drank it in one gulp.
Hearing what the old monk said was so bizarre, Zhou Shen took out the Huang Ting Nei Jing from the cupboard, turned around and went back to the Buddhist hall outside.
The old monk smiled and said, "Benefactor Zhou, please follow me."
Zhou Shen is very satisfied with the energy points contained in the spiritual liquid.
[Gongfa: Baduanjin (Master 35/2000) Longevity (Master 1999/2000)]
"Is it a matter of cultivation skills, or is it difficult for ordinary people to grow after their lifespan reaches 100?"
I don't know how long it took, and suddenly those sparrows flapped their wings and soared into the sky.
This time it was really different. The life expectancy increased by 17 days and became 70 years and 39 days.
"However, these contents are so blunt, obscure and mysterious that I can only understand a little after reading them for three months, and these understandable words make me very uncomfortable."
【Life: 70 years and 22 days】
The old monk said: "That is standard sound quality, there will be noise, and lossless sound quality cannot be found."
"Oh!"
Zhou Shen responded, and looked at it attentively.
ps: ask for a monthly ticket, a recommendation ticket!
(End of this chapter)
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