Modern longevity: starting from Baduanjin

Ginza is located in Chuo-ku, Tokyo. As you can tell from the name, this is the core area of ​​Tokyo. As early as the Edo period, because there was a silver coin minting here, it was called "Ginza".

At night, the neon lights on the buildings beside the Ginza Boulevard are changing and colorful, just like the trees and silver flowers.

On both sides of the avenue, department stores and various shops line up, specializing in the sale of high-end goods, while there are many restaurants, snack bars, bars, nightclubs, etc. in the back streets of Ginza Avenue.

Zhou Shen, Yang Xingyu, Yang Xingyue, Wang Dabao, Lin He, Pi Deyong and other young people were walking and watching on the back street of Ginza Avenue at this time. As for the old comrades such as Chen Jingtong, Yang Zhongwei and Yin Longsheng, they rested in the hotel after getting off the plane. up.

"Brother Shen, this is equivalent to the Champs Elysées of the Gallic Chicken, and the Fifth Avenue of the Bald Eagle... There are a lot of luxury stores here, such as Gucci, Chanel, Hermes, Armani, etc. The domestic purchasing agents are generally I bought it here."

Zhou Shen came here for the first time. Although he read some introductions on the Internet, he didn't have a practical concept. Basically, everyone else has been here more than once, especially Lin He. According to Yang Xingyue's gossip, his mother is the Japanese She is from Tokyo, and she is also the lady of a rich family.

He also suddenly realized that he had felt that Lin He was very polite before, and it turned out to be a family inheritance.

When passing by a high-end Japanese food restaurant, Lin He kindly invited everyone to eat Japanese food, saying that he had a membership card here.

Reading thousands of books and traveling thousands of miles, coming to Japan is to broaden your knowledge, and Zhou Shen readily agreed.

Seeing that Zhou Shen agreed, everyone walked in together.

"Is it still open?"

After closing the hotel door, his radar-like eyes scanned the room.

It was past 11 o'clock when the Japanese food came out, and Ginza was like a city that never sleeps, with brilliant lights.

It's a good thing to be taller, because you can see far from standing tall.

Not only did the restaurant manager not show any anger, but he was even more humble, his body almost bent at ninety degrees.

"Hey, this is almost 190 catties? Can't you see it?"

"What does it mean to put a floor-to-ceiling mirror next to the bathtub? Is it to let the guests admire his figure?" Zhou Shen wondered to himself, and then he saw a rocking chair next to it, with cushions on both sides , suddenly realized why the mirror is used, "Wow, Xiaori Benz really knows how to play."

In the end, all ways lead to the same goal, and all dharmas return to the ancestors, and all of them must flow into the sea of ​​qi and blood in the cell, the source of all veins.

As a result, as soon as I entered, I saw a group of men with tattoos on their exposed skin who looked like members of the Yakuza standing behind the cash register. One of the men who looked like a restaurant manager kept nodding and bowing to one of the men who looked like a big brother. .

At this moment, the waiter came over and spoke respectfully in Japanese.

Then in the video, the area between his brows looks a bit blurry in the camera.

He practiced for two days, and now he has initially mastered the technique of "Disguise".

He was too lazy to continue to upgrade the Seven Star Fist. At that time, he just wanted to earn "stamina points" and "energy points". Boxing was merged into Xingyiquan.

There is a subway station in front, and the road is full of white-collar workers in a hurry. These white-collar workers are all in the Ginza office building. It is already 12 o'clock in the evening, and the office building is still brightly lit.

Baihui Point - Yuzhen Point - Dazhui Point - Mingmen Point - Weilu Point.

Zhou Shen and the others glanced at the members of the three-member team behind the cashier, and no one wanted to meddle in their own business.

It's just that there was no joy on his face, but his brows were deeply wrinkled.

In contrast, using attribute points to increase proficiency, for every 10 points of proficiency, he can only gain 1 day of life.

"However, there is still a problem. Although the qi overflow is relatively slow, compared with the inner qi technique, the consumption is almost sky-high. If it is really necessary to open up all the acupuncture points on the face and disperse together, it may take half an hour at most. The qi in my cell will be consumed!"

He went to the shower to take a quick shower to cool off.

"It's hard, very hard!"

[Attribute point: 8.6]

The reason for this is mainly because the acupuncture points in other parts seem to be blocked, and it is difficult for the qi to escape from it, unlike the acupoints on the hands, where he let the qi escape easily.

"Go back and have a look after dinner..."

Although it is not too obvious, if you are not very familiar with someone, you can't tell that he is Zhou Shen at all.

"Shoujing" is an extremely profound realm of Huang Ting Nei Jing, which originated from the "Tao Te Ching": "When you return to your roots, you will be quiet, and you will return to life when you are quiet."

As soon as he finished asking, he suddenly said: "Oh, I understand, your grandpa's family opened a store here, right?"

【Physical Strength: 30】

Now he just wants to quickly break through the dark energy and reach the realm of transformation.

Zhou Shen glanced at his body in the floor-to-ceiling mirror diagonally opposite. His upper body muscles looked smoother, far worse than those muscular men in many gyms. However, when you look down, you will be surprised to find that his two The thigh muscles are extremely developed, and the blue veins are like marble lines, full of infinite explosive power.

"It's been a long time since I measured my height. I don't know how tall I am now? Take a test."

The real difficulty of Huang Ting Nei Jing is getting started. The practice after getting started is actually similar to the Jue of Longevity, but at the same time of practicing Maoyou Da Zhou Tian, ​​taking into account the upper, middle and lower dantian of Huang Ting Nei Jing.

After a night.

"Well, although the Japanese people are perverted, I have to say that they really understand people's hearts!"

Zhou Shen admired his body in the mirror, full of a sense of accomplishment in his heart, and could imagine how other couples would feel in front of the floor-to-ceiling mirror.

After being happy for a while, he turned around and came in front of the mirror, and took photos from front to back, left and right, especially the super-developed leg muscles and gluteus maximus, which were filled with infinite explosive power just by looking at them.

An hour later, they came back for breakfast at seven o'clock, and Yang Xingyu and the others had just woken up.

On the opposite side of the bathtub is a huge floor-to-ceiling mirror, which can clearly see the situation in the shower room.

……

This room is a luxurious suite, not only has a shower, but also a bathtub for bathing, and the waiter put some flower petals in advance.

He has just learned this move, using Qi to adjust facial expressions, the effect is really good.

It's the same at this time, when the qi converges from the Baihui point on the head to the Cuanzhu, Yintang, and Qingming points on the face, and then the qi overflows a little bit from these points, the clear facial expression in the mirror immediately changes slightly. Some abstraction is distorted.

Then he thought of the "disguise technique", so he moved the qi in the cells to the meridians of the face.

As for whether it is true or not, we will naturally know when we reach that level.

This star hotel was booked by Sun Weiyong for him, which is much higher than the hotel prepared by ZF for athletes.

Then go downstairs to the hotel for morning exercises.

At this moment, the leading man waved his hand and slapped the restaurant manager-like man across the face.

"I originally thought Huang Ting Nei Jing was very easy to practice, but now it seems that it's not that simple!"

【Life: 73 years and 127 days】

[Gongfa: Huang Ting Nei Jing (Xiaocheng 27/2000), Baduanjin (Grandmaster), Longevity Jue (Grandmaster)]

"Fortunately, this kind of disguise technique is not used frequently at ordinary times, that is, it is used during the Olympic Games."

He was not familiar with the practice at the beginning, so he didn't directly use the Sleeping Power Daoyin Technique to guide, but used his mind to guide Qi to run according to the upper, middle and lower dantians of Huang Ting Nei Jing.

Omit the meal process 1000 words...

He seldom sweats during normal martial arts practice now, and the skin does not secrete those oils, including the skin will not shed dandruff even if he scratches it vigorously with his hands. This is the benefit of upgrading the iron inner shirt to the master level.

Then he glanced at the skills below, there was one [Seven Star Fist] missing, and one more [Iron Sand Palm].

It means: return to the root of life, that is, after one is quiet and in tranquility, life can be restored.

"I don't know if it's due to the longevity formula or the iron inner shirt? Logically speaking, it should be the iron inner shirt. My hair, nails, and even my teeth have been replaced. It's possible for my bones to grow again!"

He was just about to get down when he saw an antenna-like thing next to the electronic scale, and he knew immediately that it was for measuring height.

However, during a video call with his grandma a few days ago, he inadvertently tried the Cuanzhu point on the bladder meridian of the foot sun, unexpectedly, the qi could easily escape from it.

Zhou Shen saw at a glance that his life span had increased by 22 days compared to yesterday, and at the same time, his proficiency in Huang Ting Nei Jing had increased by 11 points, that is to say, for every point of increase in Huang Ting Nei Jing proficiency, he could get 2 days of life.

Zhou Shen was very happy.

Standing in front of the mirror and practicing the disguise technique for 10 minutes, he then went to the bedroom, sat cross-legged on the bed and began to practice the meridian control method.

According to his understanding, when he reaches the state of keeping quiet, he can know all the problems in his body. For example, he doesn't need to go to the hospital to take an X-ray for a blood test, and he will know whether the transaminase has increased?Have the cancer cells disappeared?
You don't even need to look at the attribute panel to know when and what time you died.

He opened the properties panel and looked at it.

Everyone was taken into a Japanese-style room.

"Currently only four acupoints can be opened up, and the change is not obvious. If we can open up all the acupoints of Shangguan, Xiaguan, and Dicang, it will be a real head replacement, hahaha!"

After a careful scan, no pinhole cameras were found, and he took off his clothes and went to the bathroom to take a shower.

At six o'clock in the morning, Zhou Shen opened his eyes, and a gleam flashed in his eyes.

Although he didn't sleep all night, there was no sign of sleepiness on his face.

"Damn it, it's so dark?" Wang Dabao was very surprised, and asked, "Why are you so clear?"

Before, he only tried to let the qi escape from the acupuncture points on his hands, but he had never tried to escape from the acupuncture points in other parts.

This miraculous discovery immediately aroused his great attention.

He pulled it with his hand, and sure enough, it was a telescopic measuring rod. After he stretched it and pressed it on his head, he was surprised. The horizontal rod on it showed 183 centimeters.

Then he closed the properties panel, got up, brushed his teeth and washed his face.

Lin He smiled and nodded: "Yes!"

"It's open! It's on the side of Hachichome, a high-end clothing store."

Bigu can understand that inner breathing is "inner breathing", which he has already learned in advance, "listening to the pulse" is to hear the sound of blood flowing in the meridians, the specific effect of this is not yet clear.

In contrast, it is 20 times worse.

After practicing the meridian control method, he began to practice [Huang Ting Nei Jing]

After sitting down, Wang Dabao immediately asked curiously: "Brother Lin, the three-member group also collects protection fees?"

【Status (Hidden)】

Zhou Shen secretly sighed in his heart, "If it weren't for the road of martial arts that I accidentally embarked on a few months ago, I should be working overtime in Shanghai right now, maybe I just got off work."

"The upper, middle and lower dantians are not connected to each other. Qi will encounter extremely strong obstacles when passing these three levels. It needs to hit three levels with one energy, and finally combine with the sea of ​​blood to be truly completed."

It was already 12:[-] in the morning when we returned to the hotel in Aoyama-[-]-chome, Minato-ku, Tokyo.

When he came out, he saw an electronic scale at the door of the bathroom. He walked up to it and weighed it, which was 94.7kg.

For example, every time I let others feel Qi from his hands, I never let the other party feel it from acupuncture points on arms, shoulders, knees, and waist.

【技能：形意拳（宗师级357/5000）铁内衫（宗师92/5000）蹿纵术（宗师218/5000）弹子功（大师级1999/2000）弹腿（大师1999/2000）擒拿手（大师1999/2000）五虎断门枪（大师317/2000）一指禅（大师1/2000）铁砂掌（圆满级504/1000】

It can be seen from this that Japan, like Huaguo, has a very serious overtime phenomenon, and not only Japan and Huaguo, it should be said that the whole of Asia is crazily introverted.

Muscular men in the gym tend to have well-developed upper body muscles, especially developed chest muscles, abdominal muscles, deltoid muscles, and back muscles, but their two legs are like two chopsticks.

"There are about 2000 clubs, dessert shops, and bars here. Each club and dessert shop has to pay a cash protection fee of 5 to 20 yen every month. You need to pay a commission ranging from 1000 to 10000 yen."

Lin He nodded and said, "That's right! Tokyo Ginza belongs to the territory of the three major organizations in Japan, namely Sankou Group, Inagawa Association, and Sumiyoshisha."

"Hehe, no wonder sometimes when I look in the mirror, I feel that I have grown taller."

He used the sleeping technique to guide the upper, middle and lower three dantians of the Huang Ting Nei Jing, while Xing Qi still followed the Maoyou Great Zhoutian.

"Damn it! I actually grew 5 centimeters? No, I'm measuring barefoot now. I was only 178 centimeters when I wore shoes before, and it was about 175 centimeters when I took off the shoes. In other words, I actually grew 8 centimeters. .”

【Energy: 29.5】

His figure is the complete opposite of the gym guy.

Lin He stared at Wang Dabao, and whispered, "Don't look, it's the three-member team collecting protection money, let's go..."

However, the height that Huang Ting Nei Jing can reach in the end is not comparable to the formula of longevity. For example, if you practice to the extreme, you can fast the valley, breathe internally, listen to the pulse, keep quiet, and inner alchemy.

After breakfast, at eight o'clock, everyone went to the Olympic Stadium to participate in the competition.

Unexpectedly this time, there was no urine test, and he was let directly into the competition field.

As soon as he entered the arena, cheers like a tsunami came from the direction of the Huaguo audience.

"Ah...Zhou Shen, Zhou Shen, Zhou Shen..."

ps: ask for a monthly ticket, a recommendation ticket!