Modern longevity: starting from Baduanjin

Chapter 289 No matter how powerful the martial arts is, what can I do? Wasn't it taken down by this girl?

Just when Ding Beibei was blushing, Zhou Shen thought of something, turned around and went downstairs to get his special backpack.

He opened the backpack and took out the kudzu root-like medicinal material from it.

This medicinal herb has a total of 2351 grams, and it contains a lot of energy. Almost 40 grams can increase the attribute point by 1 point. During this time, he has eaten about 120 grams one after another, and now there are 2230 grams left.

He cut off two pieces of about 50g with a sharp knife, and threw one piece of 40g into his mouth by himself, chewing it like eating crispy rice.

The taste of this medicinal material is quite good, a bit like dried banana slices.

At this time, Ding Beibei finally held back his shyness and began to undress.

He immediately turned on the central air conditioner in the room to prevent the temperature from getting too low and catching a cold during the Qi training.

"Come on, eat it." After she finished taking off her clothes, Zhou Shen handed over another 10g tablet, "This is for nourishing Qi."

At this time, Ding Beibei shyly crossed his hands and covered his chest, his face was blushing, and he was about to bleed. With a trembling right hand, he took the round tablet and put it in his mouth, "click" and bit it, "It's so hard."

Zhou Shen was taken aback for a moment before he realized that Ding Beibei's teeth bite was not as strong as his. He gnawed on this tree root-like tablet, which was as crunchy as eating crispy rice.

"Eat slowly ~ chew slowly."

"Oh."

Ding Beibei curled up there, blushing and eating slowly.

Zhou Shen sat cross-legged on the side.

About 5 minutes later, Ding Beibei finally finished a tablet, and Zhou Shen opened his eyes in time.

"Lie down."

"Ah? Oh." Ding Beibei's heart was pounding at this time, his face and neck turned rose red because of nervousness and shyness, like a hard-boiled egg. Undoubtedly.

Zhou Shen said: "Don't be nervous now! Come... take a few deep breaths, and then start to guide the movement of inner energy according to the formula of longevity."

"I, I see." Ding Beibei took a few deep breaths, and the heart that popped out of his throat calmed down a little, but his face was still hot from shyness.

Zhou Shen turned his head and glanced at Ding Beibei, under the pure white light, exuding a kind of holy white.

Even with his realm, his heart beat unexpectedly a few times.

"Damn instinct."

In order to prevent any accidents during the guiding and training of Qi, he had no choice but to resort to a big killer-"Sky Eye", open it for me!

With the opening of super vision, Ding Beibei's originally flawless skin instantly became wrinkled and bumpy, and those spots that were originally so small that they could be ignored instantly became hideous.

I don’t know if I applied some body lotion or something like that. I didn’t apply it evenly, which caused the pores to stick together, mixed with some unknown blackheads, which looked lumpy...

Such a picture instantly calmed down the somewhat impetuous mood.

He looked at Ding Beibei like a doctor looks at a patient, just a piece of meat.

However, Ding Beibei's beating heart gradually calmed down after repeated deep breathing and practicing the longevity formula, and her two curled up snow-white feet slowly opened.

Zhou Shen said: "Later I will use qi to control your meridians. Don't panic, and don't try to guide it with your thoughts. It's not your qi. If you guide it indiscriminately, accidents will happen."

"All you need to do is to empty your mind, don't do anything, don't think about anything, understand?"

Ding Beibei responded: "Well, I see."

Zhou Shen took a deep breath, and then used the Great Zhoutian Carrying Skill to move the qi in the cell to the palm of his right hand, and then slowly placed it on the lower third of Ding Beibei's navel.

A warm touch came, and the qi in the palm of the hand instantly divided into five strands. According to his thoughts, he moved towards the Heart Meridian of Hand Shaoyin, Lung Meridian of Hand Taiyin, Spleen Meridian of Foot Taiyin, Kidney Meridian of Foot Shaoyin, The Liver Meridian of Foot Jueyin enters these five main meridians.

"Fortunately, I have learned the Great Circumferential Transporting Kung Fu, and I have just upgraded to the Grand Master level. At the same time, it is more than enough to control the five Zang systems. If I have not practiced the Great Circumferential Transporting Kung Fu, with my own ability before, I can at most use one mind and three functions. It is not necessary at all. It is possible to control five main meridians at the same time."

Zhou Shen couldn't help feeling secretly in his heart at this time.

But then he put away his small thoughts and began to concentrate on controlling Ding Beibei's meridians.

He first went to Ding Beibei's cell to take a look, and practiced for several months, and under his careful guidance, he drank the spiritual liquid a lot during the period, but until now it was still empty.

No spiritual root means no spiritual root. It is impossible to practice hard the day after tomorrow and then suddenly develop qi.

After controlling Ding Beibei's meridians, he used Qi to comb her meridians one by one to see which meridians were blocked?Then use qi to forcibly penetrate.

After penetration, it is necessary to use the meridian control method to guide the practice until the Qi can be practiced.

This is a very time-consuming and labor-intensive project.

There are as many meridians in the human body as a cow's hair. For example, the five main meridians will branch out into countless forks, leading to the limbs and bones of the whole body.

For example, the "six fu organs", namely the stomach, large intestine, small intestine, triple burner, bladder, and gallbladder.

Another example is the "extraordinary and permanent viscera", that is, hair, skin, bone, tendon, marrow, etc.

And these meridians, which are like cow hair, may cause Ding Beibei to be unable to cultivate qi.Because the human body is a whole.

The human body is like a sophisticated computer. If something breaks down, the computer may not be able to turn on.

And now he is investigating what is wrong?Then fix it, and reinstall the system to run smoothly.

The key point is that if the computer is repaired, it is a big deal to replace the accessories, and if the meridian of the human body is repaired, there is no place to replace it.

So be careful and be careful.

……

Time passed by minute by minute.

One hour.

Three hours.

Five hours.

From evening till night.

Then from midnight to two o'clock in the morning.

During the period, Ding Beibei was uncomfortable because he lay down for too long, so he proposed to take a break.

At this time, she had already forgotten about her shyness, and lay there motionless for a few hours, no matter how charming and shy she was, she had long since felt nothing.

During this period, she wanted to give up several times, but in the end she gritted her teeth and persisted.

It was she who suggested asking Zhou Shen to help guide and practice Qi, and finally gave up halfway and wasted several hours. Even if Zhou Shen didn't blame her, she would have no face to face it.

So just keep going.

Finally, at 3:[-] in the morning, when Ding Beibei was lying on her back and her buttocks were completely stiff, Zhou Shen finally took the initiative to move his hand away from her navel.

"Get up."

Ding Beibei couldn't believe it for a while, and sat up after a moment of stunned, and pulled the blanket from the side to wrap it around her delicate body.

Turning around, he saw Zhou Shen was contemplating, with a tired look on his face, and asked cautiously, "Brother Zhou, what's the matter with you, is it okay?"

"It's okay, I've already figured it out, it's no big deal if I can't practice it."

She really figured it out.

From seven o'clock last night to now, it has been more than 8 hours. Lying there motionless, it is almost like a torture. She really doesn't have the courage to do it again.

Zhou Shen had a bright smile on his face when he heard the words, and said: "Ah, no. It is the first time to use the meridian control method to practice qi, and it is also the first time to succeed. I have a lot of experience and experience, and I was thinking about it just now."

Hearing Zhou Shen's words and seeing the sincere smile on his face, Ding Beibei immediately asked in disbelief: "Brother Zhou, you, what do you mean, I can practice Qi now?"

"That's right!" Zhou Shen nodded with a smile.

Then he explained: "There are dozens of meridians in the five organs and six internal organs in your body that are naturally blocked, and need to be sorted out one by one, so it takes a little more time, but it is finally a fluke."

Ding Beibei was overjoyed when he heard the words, and said happily: "Thank you, Brother Zhou, for your hard work."

"You're welcome." Zhou Shen waved his hands and smiled, and then said, "Although the meridians have been unblocked temporarily, you should understand that you use external force to penetrate through them, so you need to keep practicing every day. As long as you slack off a little, your meridians will be re-opened." Block up."

Ding Beibei nodded repeatedly, "I know, I know, I will definitely not slack off, even if the sky falls, I will finish my homework every day. But I don't know where those blocked meridians are, will it affect it?"

"Don't worry about that, I'll tell you where the stagnated meridians are in a moment, every time you practice in the future, you need to let the Qi pass through these places first."

"Hmm, is there any more?"

"What's more, you don't have the talent to practice qi, so you are forced to get on the train, so your cultivation speed will definitely be much slower than others. For example, Yu Xiurong, her one year of practice is worth three years of yours, or even five years. .”

Zhou Shen is making Ding Beibei mentally prepared in advance.

But even though that's what he said, Yu Xiurong doesn't have spiritual things like spiritual liquid and kudzu root to eat, unlike Ding Beibei, who will "eat meat" in the future, and she can "drink soup" anyway, so it has to be counted , Ding Beibei will not be slower than Yu Xiurong.

It's just that there is no need to say these words, lest she develop arrogance and slackness.

"It's okay, it's okay..." At this time, Ding Beibei doesn't care about the speed, as long as he can develop Qi, he can say anything, "Then can I reverse growth like Yu Xiurong, and my skin will get better and better?"

Zhou Shen laughed and said: "That's no problem! I'll teach you Xingyiquan later, not only can you maintain your figure, but I dare not say too much, at least you can beat three or five big men."

"Giggle..."

When Ding Beibei heard Zhou Shen's words, he immediately covered his mouth and laughed like a little hen.

The two chatted for a while, Zhou Shen got up and said, "You are too tired today, take a good rest first."

After speaking, he got off the ground.

Ding Beibei couldn't help shouting: "Brother Zhou..."

"Huh?" Zhou Shen turned his head to look.

Ding Beibei blushed again, and opened his mouth, "Well... when are you going to Kyoto?"

Zhou Shen said with a smile: "Didn't I tell you about the Lantern Festival?"

"Ah? That's right, I said it." Ding Beibei shook his head, "That's fine."

Ding Beibei watched Zhou Shen open the door and leave before burying his hot face on the blanket.

She just wanted to tell Zhou Shen to let him stay overnight.

But I was really embarrassed to speak, worried that Zhou Shen thought she was that kind of casual girl.

"It's okay, it's only the fourth day of the lunar new year... no, the fifth day, the Lantern Festival is still eight or nine days away, no hurry, no hurry."

……

……

Time is like passing by like a white horse, fleeting, and eight days later in the blink of an eye.

Ding Beibei studies and practices [Longevity Jue Daoyin Technique] every day.

During this period, Zhou Shen was worried that her meridians would be blocked again, so he helped her unblock and stabilize them from time to time.

And Zhou Shen is also very busy every day. In addition to practicing, martial artists from all over the country come to visit him every day after the new year and exchange ideas with him.

Again, it is always very difficult for people to accept things beyond their own cognition.

As it is said on the Internet, science and technology that existed before the age of 16 are inherent in this world; science and technology that appeared before the age of 30 are great inventions that can promote social progress; science and technology that appears after the age of 30 are all capable of Evil technology destroying the world.

The reason is the same.

These martial artists have practiced traditional routines all their lives, and some things have formed a fixed mindset. Not only do they not approve of things beyond their thinking, but they also think it is nonsense.

But after discussing with Zhou Shen, everyone was dumbfounded and speechless for a while.

Of course, Zhou Shen has also benefited a lot. These martial artists also have some outstanding masters, who have their own set of housekeeping skills. He learned a lot from others' strong points.

February 2th, the afternoon before the Lantern Festival.

Zhou Shen sent away a group of martial artists from Guangxi Province, and then went for a walk on the beach with Ding Beibei. The sun was shining today, the breeze was gentle, and it was very comfortable to blow on his face.

Ding Beibei, who was wearing a speckled dress, followed behind with white shoes. Her snow-white feet stepped on the sand, leaving two footprints, one big and one small, but they were quickly trampled by other tourists.

When he was about to reach the rest area in front, Ding Beibei called out, "Brother Zhou."

Zhou Shen turned his head and asked, "Ah, what?"

"Are you leaving tomorrow?"

"Ah."

"I feel that time flies so fast, eight or nine days have passed in the blink of an eye."

"Haha, you are practicing every day, so of course it feels like the time is going fast."

It takes three hours for Ding Beibei to run a meridian mini-week, every morning and evening.

Cultivation is a very mentally consuming thing. Six hours of practice is like moving bricks for six hours. It not only consumes energy, but also consumes physical energy.

So after practicing in the morning, you need to relax for half a day in the afternoon to let your body recover, continue to practice at night, and sleep after practicing to restore your mental and physical strength.

"That's right..."

Ding Beibei nodded absently.

Seeing that it was time to reach the tourist rest area, Ding Beibei looked at Zhou Shen's big hand hanging by his side, salivating.

Gritting his teeth and stomping his feet for the last time, he walked up and stretched out his slender five fingers, grabbing Zhou Shen's big hand.

Zhou Shen turned his head and looked puzzled.

Facing Zhou Shen's ruthless gaze, Ding Beibei's heart trembled, and he almost let go of his hand in fright, but in the end he didn't let go, and looked up at him bravely.

Now that she has cultivated Qi, she is full of confidence.

Zhou Shen then let her drag him and continued to walk ahead.

Ding Beibei had a smile of "successful tricks".

"No matter how good the martial arts are, so what, isn't it taken down by this girl?"

　ps: Ask for a monthly pass!

　　
　
(End of this chapter)