Modern longevity: starting from Baduanjin

Xigou Town, Qingliang City, Yongzhou Province.

At [-] o'clock in the morning, Professor Mu Wenbo and two students were eating breakfast in a street breakfast shop. Zhou Shen, who had big bare feet, walked in suddenly.

"Mr. Zhou, good morning!"

Zeng Xianghai greeted warmly.

Zhou Shen nodded, then turned to ask the boss who was adding ingredients to the bean curd, "What is this?"

Boss: "Bean curd steamed bun."

"Okay, give me five bowls."

"...Young man, can you finish eating?"

"Isn't it fined if you can't finish eating?"

"Ah? Hahaha~ No punishment, no punishment, just sit inside..."

Zhou Shen sat next to Professor Mu with a smile on his face.

"I was going to call Teacher Zhou in the morning, and I was worried about disturbing your sleep, so I specifically told the hotel attendant." Professor Mu explained, "By the way, Teacher Zhou, I have practiced the Daoyin Technique of the Longevity Secret that you taught me these two days. , the effect is really good, I sleep until dawn, I don’t get up as frequently as before, and I don’t feel sleepy after waking up, but I feel full of energy.”

When speaking, Professor Mu's tone and gaze revealed the excitement that only young people can experience.

Zhou Shen was a little surprised when he heard the words, and then smiled and said: "Although the Longevity formula is indeed very effective for ordinary people, it usually doesn't take effect so quickly. It may be an illusion caused by your own mental excitement."

"I don't think it's an illusion. It's understandable to be excited, but I used to wake up 1 or 2 times every night, but I haven't got up once in the past two days."

Professor Mu didn't suspect that he was hallucinating because Zhou Shen was an authoritative expert in practicing qi, but insisted that he was right.

Zhou Shen then grabbed his wrist and felt his meridian with his hand.

As long as you have the "spiritual root" and practice the Longevity Jue Daoyin technique, there will always be qi in the meridians, it's just a matter of more or less.

As for wanting to be like him, practice to the point where the inner qi is released, or people can feel it, let alone ordinary spiritual root practitioners, even if the spiritual root is perfect, or even the best spiritual root is very difficult.

Because the higher the level of internal qi, the more energy needs to be consumed. When the energy provided in the food cannot meet the daily needs of the body, the qi will not continue to grow.

Unless you look for spiritual things to eat and replenish energy, and then practice to absorb and convert Qi.

But as I said before, this is almost impossible for ordinary qi practitioners.

It is equivalent to saying that their upper limit is already doomed, unless the "spiritual energy revives"...

And Zhou Shen felt a faint qi in Professor Mu's meridians almost instantly.

Zhou Shen couldn't help being stunned for a moment, and then laughed loudly, "Congratulations, Professor Mu, you have developed Qi."

"What?" Professor Mu couldn't believe it, "I... I have developed qi? Teacher Zhou, are you making a mistake?"

Zhou Shen smiled and said: "There is no mistake, Professor Mu, you have indeed cultivated qi, and your aptitude is not bad, at least you are an excellent spiritual root."

When Zhou Shen taught Professor Mu to practice the Longevity Jue Daoyin technique, he used the settings in Xiuxian novels to popularize his "qualification" level.

So Professor Mu can understand what is called "excellent spiritual root".

Not only Professor Mu, but also Zeng Xianghai and Zhong Yan could understand it. Last night, Professor Mu also taught them the Daoyin Technique of Longevity, and also popularized Zhou Shen's theory to them.

At this time, when Zhou Shen said that Professor Mu had not only cultivated qi, but also had excellent aptitude, Zeng Xianghai and Zhong Yan both looked envious and jealous.

"It's a pity, Professor Mu, that you are old, and you are not interested in martial arts. Otherwise, I can take you as an apprentice and teach you some martial arts."

"thanks, thanks……"

Hearing Zhou Shen's ridicule, Professor Mu didn't take it seriously at all, but was very excited.

Although he already knows that there is indeed qi in this world, and Zhou Shen told him that everyone may develop qi, it's just a matter of probability, but he has never imagined that he can develop qi.

Because Qi, in his mind, is a very unattainable existence, and it is impossible for ordinary people to learn it. Only a martial arts genius like Zhou Shen can learn it.

However, the reality is so magical, a huge pie really fell from the sky, and it "clicked" around his neck.

When the tofu curd steamed buns were served, Zhou Shen laughed while eating and said, "Although Professor Mu is not interested in practicing martial arts, as long as you keep practicing, you will live longer and younger, and it will not be a problem to restore your physical fitness."

"really?"

"Of course, Nei Qi is not a joke. If you keep practicing for 3 years, you will be guaranteed that your hair will turn white and black, and you will be full of energy. You can climb the tenth floor in one breath without breathing. In three years, three or five big men will not be your opponent. Of course, martial arts training is very hard, and most people may not be able to persevere."

"Thank you, thank you very much, Teacher Zhou..."

Hearing Zhou Shen's words, Professor Mu was so happy that he could not close his mouth from ear to ear, and kept thanking him.

Zeng Xianghai who was next to him heard the conversation between the two people, and his voice almost flowed out, including Zhong Yan, who also looked envious.

Zeng Xianghai impatiently stretched out his hand and said, "Teacher Zhou, please help me to test it too. I practiced for two hours last night."

"Oh, yeah."

Zhou Shen stretched out his hand while eating the steamed bun, and checked Zeng Xianghai.

"No."

"Ah? No?" Zeng Xianghai looked disappointed, and then comforted himself: "Maybe it's because I just practiced, and if I practice for a few more days, maybe there will be qi.

"Ok!"

Zhong Yan couldn't help but said at this time: "Mr. Zhou, I also practiced last night, can you help me to test it too?"

"Okay!" Zhou Shen tested it casually, but it was a pity that Zhong Yan was not the chosen one after all, the meridians were empty, and not even a trace of Qi could be seen, "No."

"Oh."

Zhong Yanqiang pretended not to care, but there was still disappointment in her eyes that couldn't be concealed.

……

After breakfast, Zhou Shen and Professor Mu walked and chatted, and told him something.

"This Li Xiangdong must be telling lies, but he is very smart, nine truths and one falsehood, and even he believes the lies."

Professor Mu is not a fool, and after listening to it, he said: "You mean, he really planned to return to his roots and live in his hometown, but he accidentally found a big tomb over there, so he started to rob the tomb again." thinking?"

Zhou Shen smiled and said: "It's almost the same, or maybe he came here for the big tomb, but after staying in his hometown for a long time, it is also possible to return to his roots here after the tomb robbery has faded."

Professor Mu asked curiously: "Then he has studied Jiugong Bagua and Qimen Dunjia for so many years, has he found that big tomb?"

"I didn't ask about this. I'll ask later. But according to my guess, I haven't found it yet."

After a pause, Zhou Shen said: "This big tomb is definitely not simple, and it is likely to be like the previous tomb of the princes, with the unique Dunjia technique inside."

Upon hearing this, Professor Mu asked, "If you find it, will you excavate it?"

Because of technical reasons, for example, the colorful colors on the surface of some unearthed cultural relics will quickly oxidize and fall off after exposure to oxygen, so the country has stopped actively excavating ancient tombs, unless some large tombs are stolen, so it will Conduct conservation excavations.

But he knew that whether he could find out was just a matter of Zhou Shen's words.

If he wants to dig, no department can stop him.

"I don't know for the time being. I'll talk about it after I find it, or after I have thoroughly researched the Qimen Dunjia technique."

After that, the two chatted some more, and then Professor Mu went back to the hotel excitedly.

Zhou Shen looked at Professor Mu's back, turned around and walked towards the southwest of the town, the smile on his face slowly disappeared.

"I don't know if teaching Professor Mu to practice Qi is a good thing or a bad thing?"

He originally taught Professor Mu the Daoyin Technique of Longevity, just to hope that this well-educated history professor would be in good health, but he never expected that he would practice qi.

Practicing qi is a good thing in the first place, white hair becomes black, loose skin becomes firm again, eyes are not blurred and deaf, walking is as fast as flying, how good it is.

But the problem is that he has seen his wife on Professor Mu's mobile phone screen saver, an old woman with gray hair, sagging skin and a bloated figure.

Originally, there was not much difference in appearance between the two, but after two or three years, Professor Mu lived younger and younger, but Professor Mu's wife was getting older and older. The two of them stood together like a mother and son, and his wife's heart would definitely slowly change. balance, family conflicts will inevitably arise.

Not only Professor Mu, but also Yu Xiurong, the wife of Shao Zhengde, a famous Mojiaquan master in Zhangang City, Guangdong Province.

Yu Xiurong has also practiced qi. With the practice of Daoyin Jue of Longevity, she will become younger and younger, and her skin will also improve and become fairer and more beautiful.

On the other hand, Shao Zhengde didn't look good at first, with dark skin, a big belly, and a slovenly appearance. It won't be long before he stands with his wife like Beauty and the Beast.

"I don't know if Shao Zhengde can accept his wife's change? If he can't accept it, or if Yu Xiurong is not satisfied with the status quo, maybe good things will turn into bad things."

"Although Yu Xiurong was a virtuous and kind woman before, the human heart is the most unpredictable thing in this world. Being virtuous and kind now does not mean that she will never change in the future."

Zhou Shen thought to himself.

After thinking about it for a while, he stopped worrying about it.

It's going to rain, my mother is going to get married, let nature take its course.

"Huh?" As soon as he walked out of the town, he felt someone spying on him from a distance, "Those flies still found them after all."

He continued to walk forward, pretending not to know.

Outside Xigou Town, there are dense forests everywhere, and the bushes are lush. In the terraced fields in the distance, there are farmers weeding, and there are children playing in the irrigation canal, hiding and looking.

The ditch has already dried up, there is no water, and the children are having a great time playing.

Someone chased him from behind and outflanked him.

The other party took out a weapon.

The opponent shot at him.

It was a stun gun and an anesthesia gun. Two slender electrode needles crossed a distance of more than ten meters and hooked on his waist clothes.

The battery in the chamber of the stun gun releases high voltage through more than ten meters of insulated copper wire.

At the same time, the tip of the anesthesia gun shot at his back vest, but the sharp tip only penetrated his clothes and did not penetrate into the skin.

Zhou Shen stopped and turned around, looked at the three men and one woman who surrounded him in a fan shape behind him, and said expressionlessly, "Do you want to die?"

He had already received news that people from Interpol had come to ask him to "assist" in the investigation.

The assistance is only in name, the other party's purpose is to arrest him, and then take him to Gaul for trial.

It's just that I didn't expect that the opponent even omitted the courtesy first and then the soldiers, and directly used force.

It is estimated that he lives in seclusion these days, the other party has not been able to find him, and finally found him, so he chose to attack him with a stun gun directly because of his embarrassment and anger.

Three men and one woman, two white, two Asian faces.

Among them, a white man and an Asian woman were holding a stun gun and a tranquilizer gun respectively.

The other two were holding pistols and assault rifles, the black muzzles pointed at his head.

Seeing that the stun gun and the tranquilizer gun didn't work, both the white man and the Asian woman showed nervous expressions on their faces.

And a tall Asian man, holding a pistol nervously aimed at his throat, said in fluent Chinese at the same time: "Mr. Zhou, we are from Interpol, and now there are several murder cases that require you to go back and cooperate with the investigation." , for fear that you would rebel, we had to take some extreme measures."

"If you are arrested now, we will guarantee your personal safety, but if you resist, then you will bear the consequences!"

As soon as the Asian man finished speaking, several people appeared behind him, all holding various weapons in their hands.

One of the Caucasian men clasped a mortar-like device in his hand, and with a "pop", a large net with a radius of seven or eight square meters shot out from the "mortar" and enveloped Zhou Shen. .

This kind of net is an explosion-proof catch net commonly used in the world. The net itself is made of high-strength materials, which is anti-cutting and fire-proof, and has an automatic contraction function. Once it is covered by a large net, it will shrink tighter as it struggles.

Now Zhou Shen's mind is full of Qimen Dunjia, and he is too lazy to talk nonsense with these people.

With a pedal under his feet, he had already arrived in front of the Asian man seven or eight meters away in an instant.

"Suspect arrested, shot..."

The Asian man was shocked and quickly ordered people to shoot.

It's a pity that it was too late, Zhou Shen snatched his pistol, and then slapped his palm on the back of his heart, the inner qi poured directly into his tendons, and poured into his middle dantian from the tendons.

"Zhongdantian" is located in the heart, which refers to the Tanzhong acupoint on the chest, which is the midpoint of the line connecting the two breasts, also called "Ruxi".

Belonging to the "Heaven, Earth and Man", it is the core part of human life, supporting the whole body, and even the brain depends on it to supply nutrients.

If the middle dantian is invaded by external energy, the consequences will be very serious.

If it is light, it is like ten thousand ants devouring the body, life is better than death, and if it is severe, it will be unconscious and die on the spot.

After Zhou Shen let go of the Asian man, he took another step and came to another white man with a gun. He smashed the assault rifle in his hand with a split fist, and slapped him on the chest again, pouring out his internal qi. into his veins.

At the same time, the Asian man seemed to have countless ants gnawing at his bones.

Soon he knelt down on the ground, scratching his whole body with his hands, looking extremely painful.

At first he could bear it, but soon he couldn't take it anymore, he kept scratching his whole body with his hands, and shouted: "Ah... I'm so uncomfortable, please forgive me..."